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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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December 7, 2025|Editorial

Holistic Practitioners

Holistic practitioners work with their clients and patients to help them attain full-body wellness balance using both traditional medical science and natural healing techniques.

Holistic practitioners include acupuncturists, Chinese herbalists and nutritionists; licensed naturopathic doctors (NDs) also offer holistic wellness guidance.

Acupuncturist

Needling may seem painful, but traditional Chinese medicine has used needle acupuncture for over 2,600 years as an effective form of treatment for many different health problems. Practitioners believe the needles activate an energy called Qi (or Chee). This ancient practice can help treat chronic pain and insomnia as well as fibromyalgia, allergies, infertility and addiction issues – among many other issues.

At its core, acupuncture involves inserting thin needles into specific points along the meridians of your body, with your acupuncturist using various techniques such as twirling needles or applying heat to enhance its effectiveness. They may also give instructions on how you can perform self-acupuncture by pressing on certain points with fingers or thumb.

Scientific evidence supports the belief that acupuncture helps relieve pain by increasing levels of natural painkillers like endorphins and serotonin produced by our bodies, as well as acting upon parts of the brain which control how we perceive discomfort. The technique also seems to alter perception of pain.

When seeking out an acupuncture practitioner, make sure they are licensed. While licensing requirements vary by state, licensed acupuncturists should have completed an intensive education program and passed a state board licensing exam – consult your physician for a referral if possible.

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At an appointment, an acupuncturist will review your medical history and symptoms, conduct a physical exam by taking your pulse and pressing various parts of your body, then selecting points for treatment. Sessions usually last 20-30 minutes with dimmed lights and soft music playing in order to ensure maximum comfort during treatment.

Nutritionist

Holistic health encompasses ancient healing traditions like acupuncture, naturopathy, herbal medicine massage therapy Tai Chi and Reiki that may or may not be widely accepted by mainstream medicine; however research indicates they offer potential patient benefits. Many holistic healthcare professionals employ both conventional treatments as well as alternative approaches in order to best support their patients.

Dr. Bersin believes that all aspects of an individual’s life affect his or her physical, emotional, mental, and spiritual state. To treat disease effectively he or she recommends natural solutions such as diet changes, herbs, hand therapies or supplements as treatment methods.

The BLS projects a surge in demand for holistic practitioners over the coming decade due to rising interest in alternative healthcare and desire for customized treatment plans. According to the Occupational Outlook Handbook, certain complementary and alternative medicine careers should experience above-average growth through 2034.

Nutritionists provide an example of such professionals. They can aid individuals, families, and communities improve their health with nutritious and wholesome food sources. Some specialize in weight loss, heart disease, or diabetes-specific nutrition programs while others can offer medical diet recommendations to treat certain medical conditions.

Nutritionists trained in holistic health can assist their clients in setting goals, finding inner motivation, and staying accountable to making healthier choices. A nutritionist trained in holistic nutrition may take into account emotional state, cultural context, spiritual wellbeing and food preferences as part of his or her treatment of clients – something Auguste Escoffier School of the Culinary Arts offers through an Associate Degree online in Holistic Nutrition and Wellness to prepare students for this exciting career path.

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Massage Therapist

Massage therapists or bodyworkers use manual manipulation of soft tissues to promote relaxation and overall physical well-being. These professionals employ various techniques and modalities, such as hot stones, reflexology, or Swedish massage to offer massage services to their clients and educate them on self-care practices and wellness regimens.

Massage therapists frequently serve as part of an holistic team approach, working in concert with physicians, dieticians and yoga instructors in treating patients. Massage therapists may even be trained in administering acupuncture treatment.

When choosing a practitioner, look for someone who is compassionate, wise and thriving personally. Consider the length of their training as well as if they belong to any accredited registers; otherwise it would be worthwhile exploring why they don’t wish to commit to one in order to maintain high standards and support their development as both person and healer.

Holistic practitioners conduct thorough health assessments before designing tailored treatment plans, which incorporate multiple modalities. These may include herbal medicines, traditional medications, hands-on therapies such as acupuncture and massage, diet and lifestyle supplements as well as herbs.

Holistic practitioners must manage both the clinical and business sides of their practice, including scheduling appointments, billing insurance companies, maintaining office space and ordering supplies; marketing themselves to attract new clients is also part of this responsibility.

Holistic wellness involves treating all aspects of one’s wellbeing holistically – emotional, mental and spiritual health are equally as important. Holistic practitioners offer more effective and long-lasting solutions than conventional medical care by attending to all these dimensions of wellbeing; furthermore they connect patients to ancient cultural wellsprings of healing such as Chinese Medicine, Ayurveda or Indigenous remedies.

Yoga Instructor

Yoga instructors (or “yogis”) lead classes of students practicing yoga in studios or fitness centers. Yoga instructors utilize poses, breathing exercises, meditation techniques and other bodywork practices in order to help their students improve their physical and emotional well-being.

Holistic practitioners practice an alternative form of medicine. These professionals typically utilize ancient healing practices and philosophies in treating their patients. Furthermore, holistic practitioners combine modern scientific procedures with their traditional ones for maximum efficacy in creating better patient results while increasing overall wellness for individuals.

Holistic practitioners tend to be highly compassionate individuals who take pride in helping their clients attain overall wellness. At the same time, these practitioners require strong business skills to keep their practice running efficiently, such as budget management, office space maintenance, ordering supplies or networking with other practitioners or businesses in order to build referrals.

Holistic practitioners often draw their knowledge and inspiration from specific cultures, including Chinese medicine, Ayurveda and indigenous healing practices as ancient forms of holistic healing that can connect people to deeper sources of cultural and spiritual renewal while at the same time alleviating pain and suffering.

When searching for a holistic doctor, consider their experience in treating various health issues as well as what recommendations from friends or family might exist. Conduct online research until you find one who meets all these criteria and also checks credentials and hourly rate before making a commitment – anything overselling themselves or charging an excessive fee could indicate they’re not an appropriate match for you.

December 7, 2025|Editorial

Quantum Holistic Healing and Reiki

Quantum energy healing differs from conventional approaches in that it seeks to correct emotional imbalances at their energetic core, using principles from quantum physics and ancient healing practices as its base.

Quantum holistic healing provides the perfect way to tap into your current self. This can dramatically lower stress levels, foster mental clarity and accelerate physical recovery.

Reiki

Reiki, an ancient healing art practiced for thousands of years, has quickly gained prominence within holistic healthcare as an all-natural means to reduce stress and promote wellness. Its fascinating intersection with quantum physics provides a bridge between traditional healing wisdom and modern scientific inquiry, emphasizing energy vibrations as part of fundamental interconnectivity; both concepts posit nonlocality (allowing particles to instantly influence one another without regard for distance) as well as supporting ideas like wave-particle duality and quantum entanglement.

Reiki practitioners harness the human biofield, an energetic field encompassing and permeating our physical bodies, to balance energy and promote healing. A typical session lasts 30-60 minutes and typically involves gently placing hands on or above a fully clothed person in positions that correspond with chakras – often leading to deep relaxation, pain relief and increased emotional well-being for recipients.

Attunment is the process by which Reiki abilities are transferred from master teachers. After becoming attuned, individuals can use Reiki to channel universal life force energy for themselves and others. Reiki is an ancient spiritual practice which has helped reduce symptoms associated with virtually every illness and condition imaginable – an invaluable complement to traditional medical treatments and therapies.

Some individuals report experiencing Reiki sessions as inducing a sense of peace and wellbeing, while others may feel heat, tingling or an overall lightening or ease afterward. There may also be no noticeable side-effects felt immediately following a session – however this should become apparent later.

Reiki is generally safe, though it may temporarily worsen existing symptoms before and during sessions. Furthermore, deep healing or energetic shifting may trigger a cold-like reaction after an appointment; this is normal part of the healing process and should subside within several days. When engaging in any complementary therapies it’s essential that they inform their healthcare team as soon as possible about any unconventional techniques being utilized.

Meditation

Meditation is an integral component of quantum energy healing as it facilitates deep relaxation and calms the mind. Additionally, it can connect you with your inner guidance, helping to unlock potential and lead towards becoming the person that you have always aspired to become.

Quantum holistic healing draws inspiration from quantum physics principles that suggest all things are composed of vibrational energy and that the mind and body are linked by an invisible energy field. Visualization and meditation techniques are used to balance this energy while activating natural self-healing abilities of the body – this practice may take place either physically or virtually.

Yoga therapy can help treat physical symptoms as well as prevent or treat existing ailments, providing an effective alternative to traditional medicine that addresses the root of any issue rather than just managing symptoms. Furthermore, it can enhance yoga or meditation practices – both great ways of increasing wellbeing.

Meditation should always begin with setting intentions. Visualize what you desire as the desired outcome: be it emotional balance or physical healing – by doing this you’ll engage the power of your imagination to bring this goal closer. Setting your intentions regularly also allows you to monitor progress and make necessary adjustments accordingly.

Breathing techniques such as controlled breathwork and deep breathing can be used as part of quantum healing to relax, release stress and connect with spirituality, clearing away any energy blockages in the body while increasing flexibility and balance – especially helpful when practicing yoga!

As with other forms of wellness, quantum energy healing should be gradually integrated into your daily routine. You could try starting small and adding it into yoga and meditation practices before seeing how they affect you. You could also seek guidance from professionals who specialize in merging quantum energy healing with yoga and meditation for personalized advice and support.

Visualization

Quantum healing works on an energetic level similar to Doctor Strange tapping the multiverse for answers or Evelyn in Everything Everywhere All At Once accessing alternate versions of herself; rather than treating diseases directly with medicine it addresses what’s ailing us through practices like meditation and visualization.

Visualization therapy allows individuals to envision themselves becoming healthier and thriving through quantum physics’ idea that everything in the universe is interconnected via energy. Visualization is an effective technique because it triggers your brain’s relaxation response, helping alleviate stress and anxiety while activating electromagnetic fields around your body that promote natural healing.

As an additional benefit, Reiki therapy can also help clear out toxins in the body. The process involves placing hands on various parts of the body while visualizing universal energy flowing through them and clearing away any blockages – this can either be done in sessions with a practitioner or through self-directed visualization.

Begin by creating a serene setting and sitting or lying comfortably. Close your eyes, imagine you are walking through an endless hallway of doors labeled with possibilities, selecting one labelled “Healed Me” to walk through and choose your destination. Once at your goal of healing yourself, take a deep breath as energy flows around you; visualize that energy being channeled back into your physical body in order to bring balance and wellbeing.

Breathwork is an integral component of quantum healing practices and can be practiced independently or with help from a practitioner. Breathwork rests on the belief that our inner energy connects to an infinite supply of universal energy; when we breathe out this release can help eliminate toxins, ease tension, and align body and mind more seamlessly.

Although research into quantum healing is in its infancy, many believe it can provide a holistic and innovative perspective on mental health. It provides a welcome alternative to treating symptoms solely with medications; however, before making any drastic changes to your treatment plan it is vitally important that you consult a licensed mental health provider first.

Breathwork

Breathwork (known as pranayama or alternate nostril breathing) is an integral component of quantum healing. According to Frequency magazine, pranayama helps to relax your nervous system and lower blood pressure; boost oxygen flow into your digestive tract; increase energy levels; and help lower cortisol production – known to lead to inflammation of gut.

Breathwork can help clear away mental blocks and foster spiritual development. You may even connect to alternate versions of yourself who are already healed and flourishing, providing another approach for tapping into the law of attraction to bring what you’d like into your life.

When we feel stressed, our brains activate the sympathetic nervous system – the system responsible for initiating fight or flight responses – leading to elevated blood pressure and tight shoulders. Shallow quick breaths may further activate this response while deep diaphragmatic breathing can deactivate this part of our nervous system and bring down stress levels significantly.

Quantum holistic healing practices often employ breathwork to rebalance your body’s energy level and promote overall health and wellbeing. Breathwork has been scientifically demonstrated to reduce anxiety and enhance mood while simultaneously increasing stamina for an active lifestyle and providing you with increased stamina for daily tasks.

There are various kinds of breathwork practices, including cyclic sighing, box breathing and bumblebee breath. Yilmaz Balban et al conducted an online randomized controlled study which demonstrated how daily 5-minute sessions of controlled breathing led to improvements in positive affect and decreases in physiological arousal as well as negative emotions such as state anxiety.

Breathwork is an effective stress relief technique that can be practiced any time and anywhere, helping you reclaim your health and well-being by clearing away mental and physical blocks. Breathing also reconnects us to Earth’s energy which provides stability and equilibrium; our Quantum Wellness Spa features the revolutionary Quantum Energy Wellness Bed which features infrared thermal heat therapy for relaxation purposes, spectrum frequency speakers to promote mood enhancement and wellness enhancement, microcurrent stimulation for pain management purposes as well as microcurrent stimulation to manage pain effectively.

December 7, 2025|Editorial

What Does Bioresonance Therapy Cost?

Bioresonance therapy is an holistic method for balancing electromagnetic frequencies in the body. It can provide insights into nutritional deficiencies or excesses, provide dietary recommendations, pinpoint food sensitivities and test supplements as well as promote overall health and wellness.

Studies suggest that each cell in our bodies emits electromagnetic frequencies. Our body detects and corrects any imbalances within these frequencies to stimulate natural healing processes in our system.

Initial Consultation

Bioresonance therapy (BRT) is an innovative form of electromagnetic frequency-based treatment designed to identify imbalances within your body. This noninvasive approach uses electromagnetic fields and your energetic fields to promote healthy cell communication and facilitate natural healing processes in your body. BRT can be used for a wide variety of conditions such as allergies, fibromyalgia, autoimmune diseases as well as recovery from physical exertion as well as mitigating environmental stressors like toxins.

At each session, clients sit comfortably while being connected to a device by applicators or hand-held rods connected to an electronic device. The process is pain free and usually lasts 30-60 minutes. A trained expert will detect any imbalances or blockages in energy flow within their body’s energy field before applying specific frequencies that restore balance by correcting imbalances; this restores natural equilibrium for healthier living and promotes an energetic feeling.

Bioresonance equipment works on the principle that every organ, tissue and cell in your body emits its own electromagnetic signal that should remain balanced when you’re healthy but can become disharmonious with illness or disease. By measuring these electromagnetic signals and pinpointing their source, Bioresonance provides an alternative treatment option that’s often more successful than medication alone.

Along with pinpointing imbalances in your energy, the scan can also assist with improving diet and lifestyle habits. It provides insight into nutritional deficiencies or excesses, food sensitivities and vitamin/supplement effectiveness; plus allergens that could cause allergic reactions.

Cost of bioresonance scans varies widely depending on the practitioner, with an initial consultation generally costing $60; this will include both a bioresonance scan and discussion of results. Subsequent sessions tend to be shorter and less costly.

Follow Up Session

Cells and organs each emit an electromagnetic frequency that, when functioning at optimal health, are in balance. But disease, stress or injury can distort these frequencies into becoming unbalanced; bioresonance therapy (also known as BRT, bioregulation therapy or body biofeedback) uses a machine to identify these irregular electromagnetic waves; then sends specific frequencies designed to cancel out negative signals to promote healthy cell communication and ensure good overall cellular communication.

Proponents of non-invasive therapy claim it can address an array of ailments, from allergies to digestive disorders and chronic pain to hormonal imbalances and stress-related ailments. Furthermore, proponents claim it could improve immune function and make the body more resistant against infections.

At each session, patients sit before a large device that emits a safe electromagnetic field, then touches their skin using electrodes connected to electrodes on the device. After reading your cell signals through electrodes attached to this machine’s electrodes and comparing this data against its database of health issues related to energy fields in your body, the machine determines any imbalances found and transmits frequencies which neutralize negative signals while supporting natural detoxification processes in the body.

Most patients report bioresonance therapy is painless and feels like a slight tingling or warmth; however, some may experience fatigue or nausea as electromagnetic frequencies work their magic on their bodies.

Follow-up sessions are frequently scheduled to assess progress and address any concerns that arise, and discuss any dietary or lifestyle modifications as well as additional sessions with your practitioner. Depending on your goals and desired results, 6-10 sessions may suffice for supporting energetic balance and healing; chronic conditions like Lyme disease, CFS or cancer support may require longer treatment protocols of up to 3-6 months.

Bioresonance therapy offers an intriguing holistic healing option, focusing on frequency balancing and energy restoration. While scientific evidence is limited on this form of alternative medicine, many individuals report positive results. It is recommended to work closely with an acupuncturist to make sure bioresonance therapy fits seamlessly into your healthcare plan.

Equipment

Bioresonance therapy uses electromagnetic frequencies to identify and treat imbalances in your energy balance, offering painless and noninvasive solutions that offer personalized care. It focuses on supporting all three areas: physical, emotional and spiritual wellbeing.

Each cell, organ and system in the human body emits its own electromagnetic frequency that helps it function optimally; when these frequencies become disrupted illness and dysfunction occur. Bioresonance devices scan energetic fields of bodies for these frequencies to identify abnormalities and send counteracting frequencies that neutralize them; providing a drug-free alternative solution for conditions like allergies, infections or stress.

While scientific evidence of bioresonance therapy remains limited, individuals have reported positive outcomes from bioresonance therapy. Before proceeding with any alternative form of therapy it is always a good idea to speak to a healthcare provider and ensure it is safe for you and any dependents in your care.

Bioresonance therapy devices such as the Mora Nova utilize electrodes to scan your body’s electromagnetic field, detect any disturbances and then send back harmonizing frequencies that neutralize any unfavorable signals. It has been said to support cellular communication, ATP production, immunity function, detox pathways, energetic balance and overall energetic balance.

A typical session involves placing electrodes on the skin, which then send information back to a machine for analysis by the therapist and identification of any imbalances or any necessary frequencies to be sent directly into your body with applicators or hand-held rods during sessions typically lasting 30-60 minutes and offering tailored care based on body response.

One study demonstrated how bioresonance therapy significantly improved symptoms of depression, a condition marked by persistent feelings of sadness and loss of interest in daily activities. This success can be attributed to how the device addresses the root causes behind such negative emotions instead of just treating their symptoms. Furthermore, bioresonance therapy has been found effective against lymphedema (swollen ankles and legs), fatigue, psoriasis as well as other conditions due to its ability to decrease harmful electromagnetic frequencies that impact these bodily systems.

Training

Bioresonance therapy has become an integral component of holistic wellness practices and certified practitioners can access various training courses. Many are designed specifically for health conditions; however, newer machines with body scan technology enable practitioners to focus on overall health optimization as well. With newer segments becoming familiar with bioresonance, potential clients may increase.

This 10-module program covers the theoretical principles behind bioresonance. You will discover how its frequency-based approach can be utilized within complementary wellness approaches. Furthermore, you’ll gain knowledge on physiology, case studies derived from research studies, practical application as well as its source and usage by qualified practitioners.

Practical training will be provided using two Rayonex devices, the PS1000 Polar 4.0 and PS10. Each machine features its own distinct set of frequencies; with the polar 4.0 device being capable of identifying and providing frequencies which support healthy cell communication to speed natural healing processes as well as identify and neutralize toxins within the body.

Additionally, in addition to receiving practical training, you will also gain access to online modules of Paul Schmidt’s Bioresonance Practitioner course and be invited to join Rayonex Collective – an exclusive community for certified bioresonance practitioners. You will also get a 10% practitioner discount off Rayonex products such as PS1000 Polar 4.0 and PS10.

BRT operates under the assumption that every organ and cell in your body has its own frequency spectrum, which when in harmony will make you feel healthy. When these frequencies become imbalanced due to illness or stress, however, symptoms of disease will develop. Therapy sessions such as BRT can address imbalanced frequencies to promote healthy cell communication while alleviating your symptoms.

BRT sessions differ from traditional treatments by being gentle and pain-free; ideal for treating both acute and chronic ailments alike. A series of 6-10 BRT sessions often provides long-term healing benefits. BRT can also supplement other therapeutic practices like acupuncture and aromatherapy for increased therapeutic benefit.

December 7, 2025|Editorial

What is Spooky2 Academy?

Spooky2 is a Rife machine that utilizes frequencies to eliminate pathogens and restore healthy balance in your body. With multiple modes of operation and an extensive database, Spooky2 can assist with treating various medical conditions effectively.

Knowledge is key when it comes to using equipment correctly, which is why many Spooky2 trainers provide online webinars and private consultations to assist newcomers with this innovative technology.

What is Spooky2?

Spooky2 is an effective software program that safely, accurately, and effectively transfers frequencies into the body safely, accurately, and effectively. Working in tandem with Rife-style hardware to form a frequency healing ecosystem that transforms information into energy for holistic wellness – including physical, mental, emotional and spiritual well-being – Spooky2 can be used either in person or remotely to clear viruses, pathogens and parasites from your system by employing quantum entanglement technology – something Albert Einstein famously described as “spooky action at a distance.”

Spooky2 displays your current settings on its main screen, while its left menu bar provides access to various functions like:

At the bottom of your screen is a list of generators you own or are available, with an icon for each indicating its type. Spooky2 recognizes multiple kinds of generators such as Rife machines, radiation detectors and biofeedback devices.

At the top-right of your screen are various controls to allow you to modify the frequency set you are running, add new generators, reset or save as default your settings, as well as open a list of Channel errors/warnings with options to turn sound off for them if necessary.

If you want to create your own frequency set, click the Create Frequency Set command in the File Menu and a window will open allowing you to enter both set name and frequency information, such as “Colloidal Silver.” Moreover, select an average duration in seconds per frequency as well as adding any notes about this set of frequencies.

Set a voltage factor for each frequency set – this value will apply to both outputs.

Finally, you can select from different power output options, including Direct, Precise or Auto. Each of these will change how frequencies are applied to target areas or organisms by altering frequency strength or timing of applied frequencies.

Start a session by pressing the Start session button. From here, you can run one of our preset programs or customize it by choosing individual frequencies and amounts for customization. When finished, click Finish; once your changes have taken effect, our software will scan generators and load all frequencies into its database.

What is Rife Technology?

The Rife machine uses low energy electromagnetic frequencies to kill disease-causing microbes in the body. It has been touted as a potential cure for many ailments, including cancer and HIV/AIDS. Patients attach electrical pads to their feet or hands; once connected, impulses transmitting impulses at frequencies associated with specific illnesses attack harmful microbes – though exactly how this works remains unknown – its proponents maintain that natural bio-frequencies in our bodies destroy any given disease.

Spooky2‘s advanced frequency generator can be connected to a computer and used as an effective Rife system, scanning all frequencies within its range to identify harmful bugs. Furthermore, its Wave Cycle Multiplication allows it to produce frequencies up to 25MHz for effective bug-hunting.

There are a variety of settings that help optimize the power and effectiveness of generators. The Graph controls can be used to customize how frequencies appear on the meter screen; there are two scales for this option. Furthermore, Preset menu is useful in setting an initial frequency as well as any associated settings for programs.

The Options button offers several additional functions, including a search field and Conditions List pane. Both can be cleared by clicking them; clearing them will also empty their contents from both databases. Ultimately, these two features together give access to an impressive set of additional tools.

The Create Carrier Sweep Window allows you to set the carrier frequency and distance between frequencies, similar to setting teeth on a comb with evenly spaced teeth. In addition, harmonics may be added for each carrier frequency for enhanced effect on overall sweep strength. Chords in music are stronger than individual notes/frequency, so this feature helps increase the strength of frequency scans. In addition, the Graph Window displays each harmonic graphically, providing options to select voltage factor for Out 1 (so that its harmonic appears both times Out 1), as well as disabling amplitude control for one Out 2. These features make the device useful for producing high-quality colloidal silver solutions.

How to Use Spooky2

No matter our feelings on it, our hearts play an integral part of life. They circulate blood around our body and promote overall wellness; but can often get neglected due to hectic lifestyles and other factors. Luckily, there are natural strategies available which can help care for and strengthen them.

Spooky2 offers various programs designed to support and improve cardiovascular health, such as increasing circulation and energy balance for heart disease prevention, improving absorption of nutrients beneficial for cardiovascular wellbeing, and significantly decreasing risks related to heart health issues.

How to Keep Normal Cholesterol Levels

At an appropriate level, cholesterol serves many essential purposes in your body; however, excess levels may increase your risk for heart disease. Cholesterol can be found throughout your cells and is essential in building cell membranes, producing hormones and creating materials to digest food. Cholesterol levels can fluctuate due to lifestyle choices like diet and genetics; keeping them normal through regular use of Spooky2 may help.

Spooky2 is the most advanced Rife machine currently available and utilizes scalar technology for remote frequency treatments. This approach transmits frequencies via magnetically opposed planar coils connected with DNA molecules to transmit information. With an expansive library of frequencies to treat conditions ranging from eliminating parasites to balancing energy fields, adjustable waveforms and multipliers allow you to easily create custom programs tailored specifically for you.

Spooky2 Academy provides training courses and workshops to get you acquainted with our equipment. Classes feature online webinars as well as one-on-one consultations with trainers who offer expert guidance regarding energy balance and Rife frequencies, helping you find a program tailored specifically to your condition.

Paula Quenelle of Spooky2 shared her story of using it to treat fibromyalgia symptoms, saying she has seen many improvements – better sleep and reduced joint pain among them – with its use. Paula even noticed her toenail fungus has completely gone!

December 7, 2025|Editorial

Integrative Energy Medicine and Biofeedback

Energy healing modalities take a holistic approach and seek to balance these energies that run throughout our bodies’ pathways, known as meridians. Energy medicine attempts to restore these equilibriums.

Scientific evidence confirms that we all possess an energetic system which is closely tied to the physical body, emotions and spiritual components of ourselves. Energy healing techniques have become more popular within modern healthcare environments and resulted in positive client outcomes.

Integrative Energy Medicine (IEM)

Integrative energy medicine (IEM) is a type of healing that combines ancient healing practices with scientific understandings of bodily systems and processes, known as integrative energy healing (IEF). Practitioners of this form of energy healing, known as energy healers, often work alongside traditional health care professionals. Energy healers believe that imbalances in our energy fields can negatively impact physical, mental and emotional well-being and contribute to anxiety, stress or pain conditions. As well as providing holistic energy healing treatments these practitioners educate clients on lifestyle practices which promote physical and emotional well being.

One of the most well-known energy healing modalities is Reiki. Reiki involves channeling energy from practitioner’s hands directly to recipient via specific hand placement patterns that correspond with chakras and meridians in the body, while some practitioners also incorporate sounds, such as singing bowls or chimes, into the practice to enhance experience.

Qi Gong is another energy healing practice. This ancient mind, body and spirit exercise has long been utilized to boost immunity as well as increase balance, flexibility, strength and endurance. Furthermore, Qi Gong may help alleviate back pain, ease arthritis symptoms and lessen fibromyalgia flare-ups while decreasing depression anxiety and mood swings.

IEM offers an intensive two-year training course designed to prepare students to become energy healers. This program combines scientific knowledge of anatomy, neurology, kinesiology and physiology with energy psychology and meditation practice; students also learn Native American and Shamanic healing modalities for managing imbalances within their bodies.

An IEM session involves working to alleviate both physical and emotional discomfort or trauma at once, providing both physical and emotional healing strategies simultaneously. By working through both approaches simultaneously, energy healers open pathways for non-lingual healing processes that go beyond spoken words to be effective healing agents. Sessions frequently feature visions, sensations of warmth or coolness and the sensations of movement within bodies during sessions.

Energy healing has proven itself an effective treatment option for various conditions, such as anxiety and depression, sleeplessness and chronic illness. Research and individual case histories demonstrate its efficacy by decreasing stress levels, lowering blood pressure, relieving pain and improving quality of sleep.

Healing Touch

Alison specializes in Energy Medicine, Radical Forgiveness Coaching and Shamanic Energy Medicine Soul Journey Healing. With over 25 years of holistic health experience in treating autoimmune disease, digestive issues and Autism issues for her clients; Alison holds great respect for the body’s natural ability to heal. As well as being a Naturopathic Doctor and Certified Radical Forgiveness Coach she also holds an apprenticeship with a Peruvian Shaman for two years as well as having completed two-year program for Ceremony Practice – she lives happily ever after with her husband and adorable office dog Levi.

Energy medicine encompasses various modalities such as Healing Touch, Reiki, reflexology, craniosacral therapy and qigong. All these practices – and many more not mentioned here – are founded upon the concept that living beings have an energy field which affects their physical and emotional states; when this field becomes disrupted it may result in illness and disease; energy medicine works to balance and restore this flow, thus supporting optimal bodily function.

Though the exact mechanisms by which these modalities operate remain obscure, they do appear to produce tangible results in some patients. A 2021 study conducted with 120 women with osteoarthritis showed that those receiving healing-touch therapies experienced significant reduction in pain relief; similarly, cancer patients have seen their tumor spread decrease when treated using these therapies.

As well as alleviating symptoms, these practices are believed to help restore balance between mind, body and spirit. Some practitioners argue that holistic healing practices must restore equilibrium lost through conventional medical treatments.

Reiki

Reiki is an energy healing practice that works to balance and align your body’s natural energies, without religion or belief being an issue. Reiki sessions involve you remaining fully clothed while your practitioner gently places their hands over specific parts of your body – this induces deep relaxation while relieving stress, anxiety, strengthening immunity systems and providing emotional stability.

Reiki’s origins remain obscure, though its founding figure, Mikao Usui is thought to be responsible. Usui rediscovered its root system during a fast in the 19th century and passed on its techniques through several grandmasters. After experiencing spiritual awakening due to this encounter with an immense light above him during fasting, he developed the ability to use energy healing on himself and others alike.

Reiki is composed of two Japanese words, “rei” meaning universal and “ki” for life force energy. According to tradition, all humans possess the ability to connect with this universal life force energy which is then used to treat physical, emotional and mental ailments. Also referred to as prana in yoga or “chi” in Chinese culture – it encompasses all vitality within both your body and universe.

Karla Trueba is an enthusiastic Reiki Master with a deep-seated passion for holistic healing. After 25 years in media, Karla found her true calling of helping others attain equilibrium in their energetic states through Chakra Therapy and Meditation practices. Karla strives to guide her clients along their paths toward wellbeing and inner peace.

Addiction recovery requires constant effort, but negative energy and emotional blockages can contribute to feelings of restlessness, irritability, and anxiety, making sobriety challenging. Energy healing modalities like Reiki can be an invaluable aid to counseling or evidence-based practices in creating a sense of grounding and reconnecting body and spirit – something our addiction treatment programs incorporate by offering Reiki sessions that focus on physical and emotional wellbeing so you can remain committed to recovery.

Biofeedback

Biofeedback sessions utilize sensors on different parts of the body to monitor physiological responses and relay this data back to patients via auditory (hearing) and visual cues, helping them learn to regulate responses, such as muscle tension during stress headaches. Biofeedback provides feedback via auditory (hearing) and visual cues which allow patients to learn control their response as well as manage symptoms like muscle tensing.

Biofeedback uses techniques like breathing exercises and visualization to enable people to take charge of bodily functions that would normally remain unconscious, giving patients control of bodily processes that otherwise remain involuntary. By helping patients learn to control bodily processes on their own, biofeedback teaches patients how to effectively manage pain without the side effects associated with medication, often used for high blood pressure, migraine headache, TMJ dysfunction and chronic pain relief. It has proven particularly successful at treating high blood pressure, migraine headache, TMJ disorder and chronic pain relief.

A therapist will teach you how to use real-time feedback to optimize the functioning of your body’s nervous system. Sensors attached to the body monitor heart rate, skin temperature and brain waves or combination thereof as physiological markers; then the therapist explains what these measurements indicate about mental state – such as feeling more or less stressed – then provides techniques to regulate such physical or psychological parameters.

If you are having difficulty sleeping due to anxiety or other stressors, your therapist may recommend relaxation techniques like meditation and guided imagery as ways to lower stress levels and promote sound sleep. Studies have proven the efficacy of such approaches for helping individuals.

Biofeedback not only reduces stress, but it can also assist patients in managing other chronic conditions such as high blood pressure and migraine headaches. Research on these issues has demonstrated how biofeedback may decrease medication usage to manage symptoms.

Biofeedback therapy is a drug-free and noninvasive solution to various medical conditions, as proven by several large clinical trials as well as numerous smaller ones. Its success has been validated in clinical studies with patients suffering from high blood pressure, asthma, migraine headaches, TMD joints pain and urinary incontinence among others. Open communication among interprofessional healthcare teams comprising primary care physicians, pain specialists, neurologists and psychiatric health nurses can significantly enhance its effectiveness while providing real-time feedback to patients can enable them to manage their conditions more independently and effectively.

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