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Detailed Reviews and Guides about energy and informational health and wellness

November 6, 2024|Editorial

Galileo – The Side-Alternating Original in Vibration Therapy

There are various variations of vibration training and therapy, each offering something slightly different in terms of movement type (side-alternating or vertical), amplitude, frequency or other properties. A key mechanical difference among them lies in how they’re used: devices vary in terms of their size (side-alternating vs vertical movement), type (side alternating or vertical), amplitude or frequency settings.

Galileo Training uses side-alternating movements to stimulate the spine in an ideal, physiological manner; unlike training platforms with vertical movement, only minimal vibrations reach the head.

Strengthens Muscles

Galileo – the Side-Alternating Original – revolutionised whole body vibration training (WBV) over two decades ago. Inventor Hans Schiessl used research conducted by his sister company Stratec Medizintechnik GmbH into muscle and bone to inform his invention, with this knowledge helping create a device which strengthens muscles while increasing graded muscle control – all at far lower additional loads than traditional strength and power training methods.

Galileo therapy platform stimulates muscles and nerves through its see-saw movement. Tipping back and forth many times per second, it mimics human gait by simulating proprioceptive spinal circuits responsible for compensatory muscle contractions in legs and trunk. Furthermore, vibration frequency can be adjusted in amplitude and direction to target back muscles more precisely; stimulation of pelvic floor muscles is particularly effective as they can be activated even without conscious activation.

Galileo utilizes walking movement patterns to naturally strengthen muscles from the legs up to the torso, helping improve interplay among individual muscles and alleviating spasticity and tightness in back and abdominal muscles. Furthermore, it supports standing upright more securely and reduces risks due to weaker muscles.

At low frequencies, Galileo vibrations can help relax and relieve sore muscles – an excellent complement to traditional regeneration techniques such as massage, sauna or fatigue-relieving pools. At higher frequencies, however, Galileo vibrations can loosen and stretch tightened muscles to increase range of motion; making muscles more limber while more effectively absorbing daily movements.

Galileo therapy platform has been shown to increase strength, balance, flexibility and bone density for those living with Cerebral Palsy or other conditions. We are thrilled that Progressive Pediatric Therapy now offers this exciting neuromuscular tool as part of their rehabilitation and treatment sessions!

Reduces Spasticity

Galileo uses vibration to stimulate multiple muscles at once. One unique aspect of Galileo is that it only activates stretch reflex in muscles that already possess minimal pretension, and does not lead to tightness of those already stretched muscles. Therapists can utilize Galileo’s device for targeted muscle stimulation of various body regions.

Galileo therapy devices allow therapists to stimulate the muscles of the pelvic floor (see photo) to help reduce spasticity. Furthermore, these devices allow therapists to target upper body balance and strength by having children stand on a platform or lying in wheelbarrow positions and work towards strengthening arms, shoulders, backs and abdominals.

Galileo can also be utilized to reduce spasticity in the legs, particularly at the hips. When vibrated at high frequencies (>20 Hz), vibrations produce an effect similar to elastic recoil of tendon elastic recoil that effectively decreases spasticity by decreasing muscle tone – providing opportunities to address functional movement tasks normally impossible due to spasticity and serving as an excellent preconditioning tool for other therapy approaches.

Galileo can do more than reduce spasticity; its vibrations also help increase limb length and enhance gait speed for children with physical disabilities. An optimal length for movement, mobility and energy storage/generation are paramount – the Galileo device’s vibrations help do just this by increasing limb length while increasing flexibility which leads to improved posture and gait.

The Galileo vibration plate offers a side-alternating movement to simulate human gait and produce pelvic tilting movements, unlike training platforms with vertical up and down movements that compress spine. Amplitude of vibration can be continually adjusted based on foot position for reduced stress on joints and spine; complying with occupational safety regulations in this way.

Improves Sensory Awareness

Galileo offers vibration input that automatically activates muscles and nerves through an oscillating see-saw motion of its platform, pivoting back and forth many times per second (similar to when someone hits you with a rubber hammer). This movement stimulates proprioceptive spinal circuits which ultimately cause rhythmic muscle contractions in legs and trunk muscles; ultimately this activates the musculoskeletal system to improve balance, range of motion, coordination, and functional movements.

NAPA therapists utilize the Galileo to achieve various therapeutic goals such as balance training, mobilization and stretching of tight muscles, spasticity reduction, strength building and coordination enhancement. Its side-alternating vibration pattern mimics natural walking movements resulting in tilted pelvis tilts while its frequency range of 5-30Hz allows them to target specific muscle groups within the body.

Galileo stands out from other vibration devices by offering continuous adjustment of its amplitude plate based on foot position. This feature allows therapists to easily increase or decrease intensity of vibration for children with disabilities and special needs, and to select wobble variation feature which randomly changes frequencies of vibration to keep training time optimal.

Galileo stands apart by allowing therapists to adjust the frequency and duration of each session according to individual patient ability and tolerance, increasing its effectiveness while speeding up gains.

Over 500 scientific publications demonstrate the efficacy of whole body vibration training, commonly referred to as acceleration training, vibration training, low intensity vibration (LIV), or stochastic resonance therapy (SRT). Most of these studies were performed using Galileo equipment.

NAPA is proud to use the Galileo platform in all aspects of our physical and occupational therapy programs, such as those for children undergoing physical, occupational and speech therapies. Your child may take part in these treatments during any of their PT, OT or ST appointments.

Stretches Tight Muscles

Galileo training device uses the side-alternating principle to recreate human gait patterns. This seesaw motion causes tilting of pelvis similar to physiological movements when walking or running but more frequently; activating back muscles that wouldn’t otherwise be activated through other vibration training devices.

Galileo training’s rapid repetition rate and frequency lead to thousands of muscle contractions within a short timeframe, effectively working both small and large antagonistic muscles and improving balance, coordination, function and muscle power.

Apart from its beneficial effects, vibration therapy also promotes flexibility within muscles and tendon systems, particularly when overuse has resulted in tightened or shortened structures due to overuse or immobilization. When this occurs, vibration therapy is especially useful at restoring original mobility and flexibility of these structures.

Tight muscles and stiff joints limit our bodies’ ability to store energy temporarily for movement, forcing us to expend more effort for every movement – leading to fatigue. Furthermore, muscle-tendon units often form adhesions which increase tension on nerves and ligaments – Galileo training has proven particularly successful at preventing and treating such adhesions.

Urinary incontinence is one of the primary consequences of weak pelvic floor muscles. Weakened pelvic floor muscles may result from overstretching during pregnancy or labor, stroke damage or Menopause, but Galileo training devices trigger an autonomous reflex response which allows training even when muscles cannot be activated voluntarily.

Galileo training device’s rapid pulses stimulate blood circulation, which has beneficial results on many health-related aspects such as stabilizing blood pressure, decreasing lipids and improving perfusion and metabolism. Physical activity reduces stress while improving general wellbeing – making Galileo training an ideal treatment option for depression, high triglycerides and osteoporosis.

November 6, 2024|Editorial

Benefits of Vibration Therapy

Studies indicate that low-magnitude vibration (0.3 g at 90Hz) has numerous benefits on musculoskeletal health, such as increases in strength, balance and bone density.

As one study with 116 postmenopausal women diagnosed with osteoporosis revealed, WBV increased both lumbar spine and femoral neck BMD by 4.3% and 3.2%, respectively. Furthermore, LMHFV has also been shown to promote bone formation while normalizing vascularization during fracture healing in osteoporotic animals.

What is High Frequency Vibration Therapy?

Utilizing a vibrating platform, patients can stand, sit or perform exercises such as push-ups or squats to stimulate and activate muscle tissue. Amplitude of vibration typically ranges between 30-50Hz depending on desired outcomes; vibration has been shown to activate tonic vibration reflex which increases activity of muscle spindles while decreasing firing threshold threshold thus increasing muscle power, improving joint position sense and improving ability to detect vibration from skin surface.

Local vibration therapy (LV) is an innovative physiotherapy application in which vibration stimuli are applied directly to individual muscles or tendons. Studies have demonstrated the efficacy of this technique for relieving spasticity associated with multiple sclerosis, spinal cord injury and cerebral palsy patients. One such study reported significant effects of LV on fascicle length of knee extensor muscles as well as improved lateral limits of stability; another one demonstrated how it reduced spasticity through modulating corticospinal pathway intracortical inhibition and sensory inputs into primary motor cortex – studies also involving participants’ in addition to direct stimulation of primary motor cortex.

Vibration has been found to improve bone density by stimulating mechanotransduction in osteoblasts. Additionally, vibration has been proven to promote cell proliferation and stimulate cytoskeleton activation as well as increase mitochondrial biogenesis by upregulating expression levels of AMPKa and p38 proteins in skeletal muscles.

Another advantage of vibration therapy is its ability to decrease delayed-onset muscle soreness following exercise, making it useful in both clinical rehab settings as well as high-level athletes seeking faster recoveries times. Vibration has been shown to enhance muscle oxygen use while reducing oxidative stress levels by lowering activation energy requirements when contracting the muscle, improving joint movement and blood flow through tissues.

Benefits of High Frequency Vibration Therapy

Vibration frequency therapy can provide numerous health benefits, from strengthening bones and muscles, improving posture and relieving chronic pain to alleviating effects of aging on joints and tendons, depending on its type and intensity. Vibration therapy comes in two main varieties – whole-body vibration (standing/lying on a vibrating platform) or local vibration (using handheld devices to target specific muscles and tendons). Research into its benefits continues, yet results to date have proven its promise.

Vibration has been found to stimulate mesenchymal stem cells, the progenitors for bone formation. This may be because vibration mimics mechanical signals of motion and exercise. Vibration also has effects on bone metabolism by encouraging osteoblast secretion; this process may help slow osteoporosis’s progression thereby helping prevent fractures and other serious medical conditions that occur due to low bone density.

Vibration therapy was shown to be highly effective at decreasing cancer cell count and decreasing clonogenic potential within prostate tissue, as well as decreasing extravasation from bone. Furthermore, vibration-stimulated osteocytes reduced extravasation from bones.

Sound wave therapy has the ability to alleviate pain from numerous conditions, including arthritis, fibromyalgia and joint pain, muscle spasms and headaches. Sound and vibration therapy can relax tense muscles by inducing endorphin release which acts as natural painkillers within our bodies; additionally it increases blood flow to an affected area which reduces inflammation while relieving discomfort.

Wounds can often be difficult to heal due to poor circulation, excess exudate, and necrotic tissue. Studies have demonstrated that vibration therapy can accelerate wound healing by stimulating production of nitric oxide and improving blood circulation; as well as decreasing risk of infection while speeding skin recovery time and encouraging formation of granulation tissue.

How to Get Started with High Frequency Vibration Therapy

Vibration therapy may offer some relief for mental health conditions like anxiety. It has been shown to aid sleep quality and lower stress levels, helping individuals sleep more soundly while simultaneously decreasing levels of cortisol production – thus improving mood overall. Vibration therapy also serves as an effective complement therapy alongside traditional forms of treating mental illness such as psychotherapy and medication; its increased circulation and muscle strength results make individuals more receptive to therapeutic techniques, strengthening the link between body and mind even further.

Vibrating platforms offer vibration training at different frequencies to meet individual needs and goals. Whole-body vibration training involves standing, sitting or lying on a vibrating platform while performing strength or balance exercises on it. Whole-body vibration training is generally considered safe for most healthy individuals but may take some getting used to when first beginning this type of workout routine; for this reason it’s best to start slowly while monitoring response in order to gradually build into a regular schedule safely.

Studies indicate that vibration therapy may stimulate the release of neurotransmitters like serotonin and dopamine, helping improve mood while alleviating anxiety. It may also balance hormones like cortisol to promote emotional stability and well-being. As yet untested, vibration therapy appears to support bone building through stimulating production of osteoblasts – cells responsible for creating new bone tissue.

Vibration therapy could improve muscle strength, power, and performance by increasing neuromuscular efficiency. This effect is caused by vibrations’ ability to induce rapid muscle contractions while increasing contracting motor units.

Other research indicates that vibration therapy can improve balance and decrease the risk of falls by increasing proprioception (the brain’s ability to identify and coordinate movement of joints and limbs). A study found that seniors who received vibration therapy three times weekly for six weeks experienced improved balance with reduced falls risk.

Studies have demonstrated the effects of vibration therapy in improving bone density and increasing strength in hips, spine, and femurs. Numerous mechanisms account for these benefits including increased cell activity, osteoblast activity and decreased bone turnover; furthermore these benefits likely apply to people living with genetic mutations such as osteogenesis imperfecta which causes fragility of woven bone structures as well.

What to Expect with High Frequency Vibration Therapy

Vibration therapy has been demonstrated to promote wound closure by increasing blood flow. The increased oxygen and nutrients brought in from circulation helps promote tissue growth by clearing away dead cells while simultaneously decreasing inflammation and swelling – two qualities which make vibration therapy an excellent treatment option for diabetic foot ulcers (DFUs) and venous leg ulcers (VLUs).

Vibration therapy has been demonstrated to increase muscle strength, power and joint position sense. Furthermore, vibration stimulation appears to promote increased blood flow in both skin and musculoskeletal systems due to vibration stimulation creating a reflexive effect that contributes to muscular force as well as repetitively activating primary muscle spindles.

Studies have demonstrated that whole-body low-magnitude high-frequency vibration (LMHFV) increases bone mineral density and accelerates bone formation, likely due to vibration’s ability to promote cell differentiation, communication, and reduce resorption.

Studies conducted on postmenopausal women showed that LMHFV significantly increased bone formation in dense areas of both tibia and femur bones. A randomized controlled trial confirmed this by showing increases in both their lumbar spine BMD by 4.2% and 3.2%, respectively.

An intriguing finding was that LMHFV can aid in decreasing breast cancer metastasis by decreasing tumor extravasation into bone marrow, possibly due to how it stimulates mesenchymal stem cell differentiation into induced tumor-suppressing cells that inhibit tumor cell proliferation and growth.

While vibration therapy has become widely acknowledged as a means to increase muscle strength in sedentary individuals, less is known about its potential advantages for bone health. Bone is mechanosensitive tissue which responds to external mechanical stimuli by activating specific molecular pathways.

One study demonstrated how LMHFV significantly enhanced osteogenic differentiation of bone progenitor cells, while inhibiting osteoclasts by increasing expression of RANKL in osteocytes – thus suggesting it to be an effective anabolic agent for bone repair and regeneration.

November 5, 2024|Editorial

What Are Radionics Machines?

Radionics is an alternative healing practice that employs energy fields to diagnose and treat physical, emotional, and spiritual conditions. Although generally considered pseudoscience by mainstream medicine, practitioners claim to have experienced positive outcomes from it.

This device includes an oscillating circuit on its uppermost layer, composed of a fixed antenna with a spherical head on a stem connected to silver wire that forms one half of a two-turn solenoid and the other side a fixed capacitor.

What is a radionics machine?

Radionics machines are tools used in radionics therapy, which uses energy fields to treat diseases and health conditions. Radionics is considered alternative medicine by mainstream medical organizations; it’s considered pseudoscience by many scientists. Yet some people claim it can help identify the source of illness so that natural remedies can be pursued to alleviate symptoms.

Radionics machines usually consist of two metal plates with sensors capable of detecting subtle energy fields and dials that can be adjusted to create resonance with specific people or objects’ energy fields, enabling practitioners to develop tailored treatment plans using this data.

Radionics machines available on the market range from simple tools like pendulums and dowsing rods to complex electronic devices with multiple dials and switches, all designed to help practitioners tune into and interpret subtle energy fields surrounding people or objects and analyze any information received.

Quantum radionics is an innovative form of radionics which may prove more effective than traditional methods. It works by measuring energy wavelengths emitted from your body to ascertain which diseases exist within. With this data in hand, custom frequencies can then be created based on this knowledge and sent back into your system in order to heal it.

How does a radionics machine work?

Radionics machines use electromagnetic energy wavelengths to diagnose and treat illnesses. They’re generally employed as part of traditional diagnostic and therapeutic practices rather than alone as standalone solutions.

Radionic devices consist of a metal plate designed to detect subtle energy fields and dials or settings to represent conditions or aspects of the body that the practitioner wishes to analyze or influence. Once these settings have been selected, practitioners select the appropriate rate per setting – typically numerical but also using methods like dowsing or muscle testing where practitioners use pendulums or other objects to detect subtle fluctuations in energy flow.

Practitioners set up their machine by placing a piece of tissue or material, commonly known as a witness, between it and their patient or client. A strand of hair makes an ideal connection point; however, any sort of dirt or saliva will work just as effectively as well. This witness protects them from negative energies produced by the machine that might harm them in any way.

An integral component of practice is adhering to a code of ethics, which sets forth how practitioners conduct analysis and treatment sessions in order to avoid harm and ensure treatment that is ethical and efficient.

Given its ancient and esoteric roots, radionics has also inspired conspiracy theories suggesting it is being employed by secret societies or elite groups to influence global events and shape history. These beliefs often tie in with wider conspiracy claims involving government mind control experiments and may contribute to paranoia among practitioners. Although radionics is marginalized within mainstream science, it still attracts an active community of researchers and practitioners. Many have established radionics research institutes, conducting their own experiments and offering training programs for aspiring practitioners. Unfortunately, some have been accused of cultural appropriation because they include elements from diverse cultures without fully comprehending or respecting them.

What are the benefits of using a radionics machine?

Proponents of radionics as an energy medicine technique claim it can treat various physical and emotional health conditions by creating energetic balance. Furthermore, proponents claim it is safe and noninvasive since there is no physical manipulation or ingestion involved – although many critics contend any perceived benefits could just be down to placebo effect.

In order to produce an effective healing response, a trained practitioner must know how to set up the machine and use specific frequencies appropriately. They must also understand their patient’s individual needs as well as any possible contraindications; that’s why it is crucial that you find a reputable practitioner with whom you can work together effectively.

Radionics dates back to the early 20th century when Albert Abrams created an electronic reaction of Abrams (ERA). Abrams believed that all matter emits electromagnetic frequencies that could be used to diagnose and treat diseases by manipulating these frequencies. Later on in England’s chiropractor George de la Warr expanded upon Abrams’ work, developing new diagnostic and treatment devices based on Abrams.

Radionics stands as an alternative therapy that may not offer immediate or guaranteed results like conventional medical treatments do; some individuals may even experience adverse side effects when using these machines such as allergic reactions and headaches.

Radionics machines provide one of the greatest advantages to modern medicine: remote analysis and treatment of subtle energies at any distance between two locations on earth, using various techniques such as rate and psychoactivated symbols/codes.

Radionics devices can also be used to duplicate homoeopathic medicines prescribed to a patient and to ensure the correct dosage is delivered at a distance. They may help tune remedies so they harmonise with frequency of a condition, helping ensure correct dosage is administered.

Radionics practitioners believe that its technique can assist in healing many health conditions and also increase personal and spiritual development. Because of this belief, some people choose to include radionics machines as part of their meditation or prayer practice daily.

What are the disadvantages of using a radionics machine?

Radionics machines are electrical devices designed to manipulate subtle energies. While these machines may help balance and heal diseases, they should not be seen as replacement treatments; rather they serve as complementary therapy that may make conventional therapies more comfortable for patients.

Radionics Practitioner

A radionics machine is an instrument based on the idea that all material objects, including humans and animals, emit subtle radiation that can be measured using special instruments. This radiation can help analyze disease by providing insight into its cause; an experienced practitioner can use their machine to diagnose and treat patients using its methods.

Before providing treatment, radionics practitioners typically consult with their patient. This enables the practitioner to learn their specific energy frequencies, which they can manipulate in order to achieve desired results. Some practitioners also utilize photographs of patients as a way of pinpointing specific energy frequencies they should target.

One drawback of using a radionics machine is its difficulty in providing accurate readings, due to vibrations or other environmental influences which make locating correct energy frequencies challenging. Furthermore, operating it correctly takes some effort which slows down progress.

Skeptics of radionics contend there is no scientific proof to support its efficacy, while some individuals still find the technique beneficial to their health and well-being. Skeptics should remember that any alternative medicine such as radionics is often not regulated in many countries, so before engaging in any forms of healing such as this it is vitally important that one does their research beforehand.

November 5, 2024|Editorial

Energy Medicine Book by Donna Eden

Join renowned energy healer Donna Eden as she unlocks your body’s natural healing mechanisms. Learn to master meridians, aura, and chakras – and rediscover the power to ease pain and illness, restore vitality, and foster self-growth.

Eden provides instruction in using meridians as channels to channel essential life force energy, similar to how acupuncture or therapeutic massage techniques would.

What is Energy Medicine?

Energy medicine uses simple, straightforward practices to help you gain a greater understanding of how the body operates as an energetic system that includes physical health, emotional balance and spiritual wellbeing. Furthermore, energy medicine empowers you to live a healthier lifestyle despite chronic illnesses or serious disease.

Reiki, acupuncture and healing touch are natural healing modalities designed to treat energetic imbalances that cause symptoms associated with numerous illnesses and chronic conditions. Such imbalances include premature aging, inflammation and other related symptoms.

Energy medicine strives to restore human bodies back to their natural, healthy states by balancing the flow of chi through its energy pathways and centers. Blocked or diverted chi can result in decreased vitality, mental clarity and emotional balance as well as disease symptoms that need treating.

Energy healing has the ability to reduce stress and anxiety symptoms, boost immunity, and ease pain by activating endorphins – the body’s natural painkillers. Furthermore, energy healing has also been found effective for cancer patients as a complementary form of treatment.

Energy medicine differs from traditional medicines in that it does not pose any negative side effects, although it may prompt emotional releases if working through old traumas. Furthermore, energy medicine does not require any religious affiliation and can even be practiced at home using self-healing techniques.

How do I use Energy Medicine?

Donna Eden, an internationally acclaimed energy healer and author of several best-selling books, has touched millions of lives by reconnecting them to their natural healing systems. Through this program she imparts her expertise in order to teach you how to master your body’s energy systems and correct energetic blocks or weaknesses in your energy field.

Discover how to unlock your body’s natural healing powers using non-invasive and instantaneously effective energy medicine tools. Not only will you learn to alleviate physical pain and illness, but also how to heal your mind, emotions, spirituality and use energy medicine to manifest your intentions.

As you progress through this course, Eden Energy Medicine (EEM), which encompasses nine energy therapy techniques and protocols that work on meridians, chakras and aura to restore health, will become part of your everyday practice. Practitioners use energy testing to determine which systems need strengthening while sessions can take place without using physical contact – just light touch may be applied during sessions with EEM clients!

This course teaches how to apply energy medicine to women’s specific health concerns, from PMS to menopause. You’ll discover ways to regulate hormones and unlock natural healing power using energy tools that work.

Donna Eden used her gifts to heal herself of Multiple Sclerosis without taking medications, providing us with an example of natural healing abilities and how we can reclaim them so as to be in charge of our own evolutionary paths. With Donna’s guidance and knowledge you’ll become empowered to reclaim them yourself and lead an effortless life path forward.

What are the Different Energy Systems?

The human body contains 14 meridians, acupressure points, and chakras, each providing vital energy pathways essential for physical and emotional wellbeing. Eden offers exercises designed to activate these energies such as Arm Attachment Stress Points for clearing toxins out and Crown Pull to dispel stagnation while increasing joy.

Donna Eden has dedicated over three decades to helping individuals recognize that their body is an energy system and utilize techniques of energy medicine to regain and enhance natural healing capabilities. Now, Donna speaks directly to women on how energy medicine can be used to manage various health challenges they are currently facing – from PMS and menopause, high blood pressure and depression; Donna provides easy solutions that work.

What are the Benefits of Energy Medicine?

Energy healing is a noninvasive and natural approach that can effectively address various physical and emotional symptoms. Energy healing works by balancing out energy fields or “life forces”, through chakra balancing or sound therapy techniques like sound healing; holistically treating patients using this approach has proven to reduce stress, improve mood and immunity while increasing self-awareness and spiritual development.

Energy medicine practitioners believe that many health problems, including pain, depression, insomnia and digestive issues are caused by imbalances in the human bioenergetic field. By employing time-tested practices from yoga, acupuncture, qigong and kinesiology to restore energy flow back into organs and meridians of the body and restore balance – energy medicine offers an alternative healthy therapy approach.

Energy healing offers numerous advantages that vary based on the techniques utilized. Energy therapy should be safe for most individuals without adverse side effects; however, it’s essential to select an experienced practitioner to minimize potential risks. Furthermore, energy healing practices should never replace standard treatments for serious medical conditions.

Donna Eden provides women with the basics of energy medicine to understand themselves as energetic systems and recapture their natural healing abilities. She utilizes time-tested methods from various healing traditions to stimulate natural healing energies within their own bodies, and shows how aches and pains may indicate energy imbalances in your own. The new edition includes extensive updates as well as an exclusive introduction from Donna herself!

How do I Get Started?

Donna Eden is one of today’s most esteemed energy healers. She has helped thousands of people tap into their innate healing powers and learn to harness personal energetic systems in order to relieve pain, restore equilibrium in the body and attain total well being that’s free from drugs or chemicals. Here, Donna teaches how to harness your own innate healing powers for maximum benefit.

This classic alternative health book now comes with updated material to simplify understanding the body’s energy systems, making them simpler than ever to comprehend. Furthermore, new views of the Living Matrix–the system which regulates physiological processes–help provide further clarification as to how techniques work.

Eden provides a special chapter dedicated to women’s health issues for the first time ever, showing women how they can regain their feminine power and promote hormonal health by understanding how energy balance impacts them. She shows them how using energy medicine tools they can address common women’s concerns from PMS through menopause and beyond.

The author has also included a series of simple energy exercises that take only minutes to do and can add healing, relaxation, and balance into your day. Add them into your yoga practice for additional healing, relaxation, and equilibrium!

TS: One of the greatest things about this approach to yoga is how easily it adapts to whatever practice you already do – be it hot vinyasa, Iyengar yoga or another style – by just amplifying it with energy medicine techniques. That makes this tool truly invaluable and is definitely game changing! Thanks!

November 5, 2024|Editorial

Botanical Biohacking Microgard Plus

Our gut microbiome depends on a healthy environment to thrive; unlike probiotics that simply introduce new bacteria, botanical biohacking microgard plus offers healing and preparation of your gut environment for long-term microbial balance and health.

This imperial grade formula of herbs helps improve digestion, dissolve phlegm and mucus, regulate fluid metabolism (weight loss), break down biofilm formation and inhibit fungal growth to restore healthy digestive function.

1. Promotes Digestion

Microgard Plus is similar to our Microgard, with two additional herbs (Shan Zha and Shi Chang Pu) which contain more drying qualities, to help remove deeper-lying phlegm, open orifices of the head and address symptoms associated with accumulation such as headaches.

Healthy digestion is at the core of overall wellbeing, and our gut microbiome has now been recognized as being at its heart. Home to trillions of beneficial microorganisms that form part of our immune systems, the microbiome relies on us for support to remain balanced and health. Microgard Plus uses herbs that promote digestion while dissolving phlegm and mucus, regulating fluid metabolism (weight loss), breaking down biofilms and inhibiting adverse fungal growth; all vital elements to maintaining an ideal environment for healthy gut microbiota to flourishing and overall well being.

2. Dissolves Phlegm and Mucus

Microbes in our gut are now known to play an essential role in supporting immune function. For optimal growth, they need an ideal landscape in which to thrive; hence this formula uses herbs that will create such an ideal setting.

Microgard and Microgard plus are especially helpful to people following the Standard American Diet, including dairy and processed food consumption that leads to dampness, phlegm and food stagnation in the digestive tract, leading to symptoms like bloating, indigestion, acid reflux, sinus congestion and weight gain. Both products effectively dissolve phlegm while simultaneously tamping down inflammation and eliminating mucus from your system.

This imperial grade formula features botanical extracts to aid digestion, dissolve phlegm, balance fluid metabolism (weight loss), break down biofilm and inhibit adverse fungal growth to support whole body wellness.

3. Regulates Fluid Metabolism (Weight Loss)

Many people struggle with digestive issues due to poor diet choices or certain medications like antibiotics. The good news is that maintaining a healthy gut microbiome is key for whole body wellbeing; that is why Microgard Plus uses botanical extracts that promote digestion, dissolve phlegm and mucus deposits, regulate fluid metabolism (weight loss) as well as break down biofilms and inhibit adverse fungal growth.

This herbal formula not only addresses digestive imbalances but also offers anti-inflammatory benefits and serves as an effective remedy for sinusitis symptoms. Furthermore, this blend features herbs known to support balanced urination – helping reduce excess water retention and weight gain.

Probiotics simply add bacteria to the digestive tract; this herbal supplement aims to restore digestive functions by creating an ideal environment for natural beneficial flora to flourish within it. By altering gut landscape, it alleviates chronic stomach issues, eliminates harmful bacteria, and addresses ongoing digestive imbalances caused by medications, stress or the Standard American Diet.

Individuals with a “hot yang” body type characterized by strong appetites, hard stools and anxiety with bursts of energy will find comfort from Microgard Plus’s cooling ingredients. Conversely, those who tend toward “cold yin” profiles may have reduced appetites and soft stools, along with fatigue or lethargy; Coix Seeds can be used to increase fecal moisture content and absorption as well as support epithelial cell repair and metabolism processes.

4. Breaks Down Biofilms

Microgard Plus contains an herbal blend to address digestive issues from multiple angles and restore balance to the gut. It promotes digestive juice secretion, dissolves phlegm and mucus build-up, regulates fluid metabolism, breaks down biofilm formation and inhibits harmful fungal growth for an overall healthier microbiome.

Microgard Plus’ formula contains ingredients designed to support healthy gut bacteria while soothing inflamed tissues to provide relief and reduce discomfort.

Along with taking Microgard Plus, consider drinking warm water or ginger tea, snacking on probiotic-rich foods like sauerkraut and natural yogurt (in moderation) as well as practicing gentle abdominal massage to aid your digestion. These habits will help balance the microbiome by addressing biofilms and inflammation as well as increasing digestive motility.

5. Inhibits Adverse Fungal Growth

Now that we know tens of trillions of gut microbes are the core of our immune systems, it’s vital that we promote their health in our digestive systems and the ecosystem they inhabit. At EVOLVE Acupuncture we carry top quality Chinese herbs such as Microgard Plus to help alleviate chronic stomach conditions and restore digestive equilibrium.

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