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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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December 20, 2023|Editorial

Reverse Aging – How Does Bryan Johnson Reverse Aging?

johnson reverse aging

Bryan Johnson, 45 years old and tech entrepreneur from Pittsburgh, spends $2 Million each year on innovative longevity treatments that include taking over 100 pills daily and wearing a cap with red light that projects into his brain.

He tracks his body with MRIs, ultrasounds and more invasive blood and stool samples; eating an extremely restricted diet while exercising vigorously.

Biological age

Biological age is a measure of cell and tissue health and functional status. It’s determined by DNA methylation levels – a marker of gene expression and cellular stress. Biological age can be used to predict morbidity and mortality risk as well as lifestyle factors like smoking or drinking alcohol, while living in unsafe neighborhoods can make people less likely to exercise and consume healthy foods due to chronic stressors like environmental pollution.

Tech entrepreneurs are notorious for their audacity, but one 45-year-old biotech CEO is taking his actions one step further in an attempt to reverse aging. Spending $2 million each year on alternative longevity treatments he follows an exhaustive regimen daily that involves body fat scans, routine MRIs, blood and stool samples as well as daily body fat scanning. His efforts have attracted the interest of longevity experts but some remain dubious as to its efficacy.

Doctors report that Johnson has the heart and skin of someone 37 years old, the lung capacity and fitness level of an 18 year old and has achieved low body fat percentage while keeping a healthy weight. Furthermore, Johnson continues to strive to better his health, regularly reviewing his protocol.

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Although this approach may seem extreme, it does have its benefits. Researchers have identified promising molecular markers which could serve as biological age fingerprints to help identify individuals who may have reduced resilience to stress-related health challenges as well as use as tools to evaluate anti-aging interventions more accurately.

However, these tests are not clinically validated and should not be used to screen for, diagnose, treat or cure any diseases. The authors hope that their work will stimulate further studies to better understand how biological aging is affected by environmental and genetic factors and can be restored.

Though this study does not provide a comprehensive analysis of age-reversing interventions, it shows that significant biological aging reduction can be accomplished through modification of cell signaling and targeting mitochondrial function. This discovery marks an important milestone in the quest for youth.

NMN or NR?

NMN (nicotinamide mononucleotide) and NR (nicotinamide riboside) are precursors of NAD+, an essential coenzyme used to maintain energy metabolism and protect DNA damage. Although our levels naturally diminish with age, supplementation may help counteract this decline.

While NR has been widely studied and is generally well-tolerated in clinical trials, new research indicates that NMN may be even more efficient as an NAD+ precursor. While prior to now it was thought that exogenous NMN must first be converted to NR before reaching cells, recent research indicates that our bodies can take up NMN directly as it enters cells — this breakthrough represents a huge advancement in NAD+ science that could increase its effectiveness as an anti-ageing supplement.

Researchers discovered that cellular uptake of NMN is assisted by a transporter which recognizes its methyl group. This allows NMN molecules to pass through cell membranes easily, leading to conversion into NAD+ in cells by 22% after just one dose NMN; they believe this increase was caused by decreased mitochondrial stress levels as well as activation of sirtuin pathway activity.

NAD+ is an essential coenzyme in metabolic processes throughout our bodies and its levels tend to decrease with age, leading to various health issues like reduced brain function and accelerated aging. Supplementing with NMN and NR can reverse this trend while also stimulating SIRT1 enzyme and supporting healthier aging processes.

Although many websites and experts promote NR supplements, NMN may actually be better for the human body. Furthermore, while NR is only capable of treating certain symptoms or diseases associated with age and disease progression, while NMN treats a wider array of conditions. Studies have even demonstrated NMN can increase exercise endurance up to 80% while only increasing energy capacity by 35% – both are considered beneficial alternatives.

Bryan Johnson is a multi-millionaire who believes he can reverse his aging process through diet, supplements, and anti-ageing technology. His project, Underline, seeks to be a model of transparency and accessibility in anti-ageing research.

Acid peels

A peel involves the application of chemical solutions to the face or other parts of the body. These chemical peels contain acids which penetrate deep within the skin’s layers to stimulate new cell growth and help improve scars, sun damage, age spots and wrinkles among other conditions. There are various chemical peel options with various degrees of intensity and recovery times available for purchase.

Your doctor will select the type of peel best suited to treat the area being treated and take into account any specific medical conditions or issues you are seeking to address. Furthermore, be prepared to discuss any past keloids, cold sore outbreaks or skin conditions which make you susceptible to scarring as part of this discussion.

Superficial chemical peels remove only the outermost layers of skin and are used to address fine lines and wrinkles, discolouration or rough skin texture issues, acne breakouts and improve acne overall. AHAs such as glycolic acid, citric acid, lactic acid and tartaric acid are often employed during superficial peels due to their small molecular sizes that penetrate deep into dry and mature skin types – an AHA’s small molecular size makes this solution especially ideal.

Jessner’s peel, mandelic acid and retinol are also popular superficial peels used to reduce melasma, hyperpigmentation and fine lines and wrinkles, as well as helping resolve acne scarring or improve scar tissue.

Medium chemical peels use chemical solutions to peel away both the outermost layers and upper parts of the middle layers, leaving your skin smoother with an overall more vibrant complexion. Common medium-depth peels include phenol, TCA (Trichloroacetic Acid), Croton oil and the Baker-Gordon solution.

Deep chemical peels go deeper, penetrating both epidermal and dermal layers to effectively address fine-to-moderate lines and wrinkles, dark spots/hyperpigmentation, rough skin/sun damage/acne scars as well as acne scars. They may also help improve enlarged pores/sagging skin/uneven skin tone issues as well as other skin concerns; deeper peels however can be more invasive – leading to swelling and downtime issues that require additional recovery time.

Although Bryan Johnson has achieved great success at combatting signs of aging, complete reversal may not be possible. Eating healthily, exercising regularly, taking supplements such as vitamins C, D3, E3, Ashwagandha Root Powder or Nicotinamide Ribosome and using sunscreen daily are all helpful ways to slow the aging process and extend lifespan.

Blood transfusions

Bryan Johnson is a tech millionaire on an experimental quest to turn back biological time. To this end, he has assembled a team of specialists — nutritionists, physiotherapists and MRI specialists among them — who monitor every aspect of his body; this includes nutritionists, physiotherapists and MRI specialists providing him with supplements while performing daily body fat scans as well as conducting extensive blood and stool tests; they even use him as their test subject in some of their most promising anti-ageing experiments.

One such experiment involves plasma infusions. One liter of Talmage’s blood is removed and broken down into its component parts (plasma, red blood cells, white blood cells and platelets), before being transfused to patients as part of a procedure designed to make sure it matches with their blood type; healthcare teams take measures to ensure compatibility. They may administer antihistamines such as diphenhydramine to avoid adverse allergic reactions.

Johnson supplement his plasma infusions with various other supplements. These include eating a low-calorie diet, engaging in hour-long daily exercises and brushing his teeth using an Eagle Tree Oil and Antioxidant Gel Rinse to ensure as much sleep as possible during his wakeful nights. Johnson keeps to a strict sleeping schedule to get maximum restorative benefits from each slumber session.

Longevity experts are intrigued by Johnson’s anti-aging efforts; however, they remain wary of them given genetics and luck play such a pivotal role in how long we live. Furthermore, his annual budget of $2 Million on anti-ageing treatments would likely not be affordable by most.

Though his experiment may raise eyebrows, Johnson’s experiment is nevertheless fascinating and inspiring. He is candid about his journey, providing details on his website or speaking publicly at events like DeSci & Longevity Biotech 2023 Summit about it. Johnson is dedicated to showing that the aging process can be reversed by 2030, which Harvard geneticist George Church recognizes with praise; Johnson’s research could potentially lead to groundbreaking gene therapies which extend human lifespans further than ever imagined before.

December 20, 2023|Editorial

Dolores Cannon – Quantum Healing Hypnosis Technique

dolores cannon quantum healing

QHHT (Quantum Healing Hypnosis Technique), created by Dolores Cannon, is an exclusive method of hypnosis designed to bring an individual into the deepest level of trance; commonly referred to as somnambulistic state.

At this session, your practitioner will communicate with your Subconscious Mind – also referred to as The Oversoul, Christ Consciousness or Higher Self – also referred to as your Oversoul or Christ Consciousness or Higher Self. Dolores has found that no matter what name it’s called it will still help anyone who seeks assistance sincerely.

How QHHT Works

Dolores Cannon created QHHT after decades of hypnotherapy sessions with her clients. Her method takes participants beyond simple past life regression into communication with their Higher Self (also referred to as Subconscious). The Higher Self is part of themselves that has existed throughout all their lives; therefore it knows all their experiences, both current and past, making this source of wisdom and healing available to anyone with the ability to access it.

QHHT sessions involve regressing clients back to an appropriate past life which correlates with current issues in this life. It is an extremely safe, comfortable, and effective technique that uses the Somnambulistic state of trance hypnosis for relaxation. Indulge yourself with this deep relaxing and rejuvenating experience and discover answers beyond conscious mind that could provide answers both personally and spiritually.

During a QHHT session, practitioners will ask their client’s Higher Self for any information that will aid in their healing, such as uncovering hidden roots of mental illnesses or physical conditions or fears and phobias. Their Higher Selves will always select relevant information when delivering it in QHHT sessions.

This information can help an individual grasp who they are in relation to the universe and all its creations, as well as why they’re here and how they can achieve their full potential.

Dolores Cannon has written 19 books covering a range of metaphysical subjects, such as sacred knowledge and reincarnation. Her work has reached many people around the globe and she is considered a pioneer in past life regression hypnosis with her unique Quantum Healing Hypnosis Technique (QHHT). Additionally, this method has been taught to numerous practitioners who now share its benefits with their own clients.

QHHT Induction

Dolores Cannon, an acclaimed past life regression hypnotherapist, created her own exclusive method of hypnosis called Quantum Healing Hypnosis Technique (QHHT). Through visualization techniques and deep relaxation trance states, QHHT induces deep states of relaxation for its subjects allowing them to explore past lives which provide valuable information for living today.

As QHHT sessions begin, it is imperative that the hypnotist ensure that clients understand that their conscious mind will take a backseat in this experience. They will ask clients to focus on connecting with their Higher Selves and repeat that mantra to themselves as this will prepare their egos for learning from sources other than themselves.

Hypnotists will then guide their client into entering a Somnambulistic state of trance, typically experienced twice daily when beginning conscious awakening and just before falling asleep. This deeper level isn’t typically used in traditional hypnotherapy as it may produce unexpected results such as remembering past lives.

Once the Subconscious has been reached through QHHT sessions, the hypnotist can request it to identify and explain any physical or emotional problems the client is having. Furthermore, healing energy can be sent in via this level of consciousness via white light energy channels to send healing directly into their bodies.

A hypnotist will then ask the Subconscious to select information most relevant to their current lives. Similar to how soul-like qualities guide our choices for our lifetime journeys, the Subconscious also has access to past events or future challenges that the subject might be having difficulty with; such as relationships, careers and personal issues that need advice and direction from beyond the conscious mind. It always provides valuable advice and direction.

QHHT Past Life Regression

QHHT was pioneered by Dolores Cannon as an integrated regression process that can help people explore past lives and connect to their Higher Selves to gain healing and insight. The experience is safe, comfortable and transformative.

QHHT begins by exploring past lives, but with our ever expanding consciousness there is so much more that can be experienced through it. Clients have reported experiencing future life scenarios, parallel lives, other planets or dimensions and even their Spirit Side! It’s truly astounding to witness the healing that takes place through this work both physically and emotionally.

Past Life Regression involves being guided on an adventure into your subconscious. A practitioner will lead you into a deep state of relaxation that mimics what happens between sleeping and waking each day – this method provides the safest, most natural, and profound way of tapping into inner wisdom and healing emotional or physical blocks.

As part of this process, the Subconscious Mind can answer questions that your conscious mind cannot. It is a part of you which knows all aspects of you and the universe; therefore it understands the root causes of illness, phobias and other mental/physical challenges, while selecting information which would most benefit its current needs.

Your practitioner will pose questions designed to facilitate dialogue with your Higher Self about areas that require attention – be that emotional or physical challenges or simply knowing more about a person you have met in this lifetime. Sessions may be recorded and reviewed later for optimal information absorption.

Once you’ve experienced a session, you will quickly come to realize it is one of the most powerful tools for healing and self-understanding available to you. Furthermore, you’ll likely have gained a greater sense of your purpose while strengthening the connection to that part of yourself which holds all-knowing wisdom.

Join me in experiencing the extraordinary quantum energy healing of past life regression! I offer group sessions throughout the year as well as private ones.

QHHT Hypnosis Technique

Dolores Cannon pioneered and perfected her QHHT (Quantum Healing Hypnosis Technique) method over many decades and thousands of sessions, with amazing success. Once an effective connection with Subconscious exists, almost anything can be resolved.

QHHT sessions aim to assist clients with whatever it is they require – be it healing, information or spiritual guidance – and clients often come out feeling as though all their questions have been answered and that they have become more than they ever thought possible.

Past Life Regression is one of the more widely known aspects of QHHT sessions, but its scope goes far beyond this. People may also experience Future Lives, Parallel Lives, lives they lived on other planets or dimensions before their current one, visiting Akashic Records or even living a different timeline altogether.

QHHT sessions allow individuals to seek assistance for specific physical ailments they are experiencing. Once their subconscious has been reached, it will identify any physical issue and explain its source before asking whether healing should take place and, if appropriate, will heal instantly.

QHHT sessions also allow individuals to gain clarity regarding the meaning and purpose of their current existence and life journey, leading them to personal growth and emotional/physical healing. This part of a session can provide profound understanding that can foster personal development as well as emotional/physical well-being.

Therefore, this type of work should only be attempted by those willing to commit. It requires deep levels of hypnosis; but once connected there are endless possibilities of exploration and healing available.

As a trained QHHT Practitioner, I will guide you into a state of deep relaxation during which we can connect with your Subconscious (also called Higher Self). Your Subconscious knows all of your experiences from past lives as well as those which brought you here in this lifetime.

December 19, 2023|Editorial

Biofeedback Systems – Spooky2 Plasma Tubes and the AO Scan Mobile

spooky2 biofeedback

Spooky2 leverages antenna properties of DNA to transmit frequencies via nonlocal space – this allows it to directly transmit Rife’s original frequencies without using a carrier signal.

Generator-X scans detect pathogens by monitoring electrical signals for changes that could signal pathogens; scanning an entire body typically takes an hour.

Plasma Tubes

Plasma tubes come in many vibrant hues, and emit an irresistibly mesmerizing glow when activated by gas inside them. Their mesmerizing light shows have become popular displays and exhibitions around the world; additionally they make beautiful additions to homes as they both shine brightly under ambient lighting as well as sparkle brightly when darkness sets in – available in multiple lengths and diameters to meet any display need.

Plasma tube kits contain everything you need to set up and operate a Rife plasma tube system in your home or practice, at an affordable price. They include an instruction manual and DVD to guide you in getting started as well as 90-day money back guarantees with lifetime technical support services available if anything goes wrong with the unit.

Spooky2 Rife System is one of the most sophisticated and comprehensive Rife devices on the market. With various modes such as touch mode, remote mode and plasma modes for applying frequencies, as well as being used to produce superior colloidal silver production as well as being an effective Clark and spectrum zapper for eliminating insects and molds in your house, it makes an exceptional system.

Spooky2 also provides four biofeedback scans to help you listen to and discover which frequencies work best for your body. The pulse biofeedback scan measures changes in heart rate to show you how a frequency affects you; an elevated heart rate during scanning indicates stress for instance while lower heart rates indicate its soothing qualities.

Spooky2 Rife system goes far beyond biofeedback scans to provide frequency programs specifically tailored for various issues and ailments, along with videos and articles to educate you about its applications. With its powerful software, Spooky2 makes taking charge of your health easier than ever – now start the journey towards better wellness with Spooky2.

Biofeedback Scanner

The AO Scan Mobile is a handheld biofeedback scanner that works to find frequencies that balance and optimize your body systems. Additionally, this scanner detects emotional frequencies which could contribute to physical or mental distress as well as specific health issues through frequency analysis. You may discover imbalances in blood, cells, tissues, digestion organs skeletal systems etc that need correcting so you can lead a healthier lifestyle and do more of what makes life worth living! Working together with your cellular energy to restore homeostasis allows the scanner to help restore homeostasis so you can restore homeostasis to live healthier lifestyle so you can live what matters most!

This device resembles the ZYTO scanner, with additional capabilities. It claims to scan frequencies more quickly and accurately than traditional methods; additionally, the Spooky2 biofeedback scanner covers more frequencies, making it more suitable for treating certain conditions.

Scanning with the generator is noninvasive; simply place your hand on the cradle and let its proprietary software do its work. It asks your body a series of questions similar to a survey; instead of answering directly however, the generator measures fluctuations in electrical conductivity of skin instead. Finally, these results are compared with known frequencies including those known to treat particular conditions.

During scanning, generator circuitry searches for frequencies matching those of pathogens. Once found, these frequencies are then sent into your body where they stress, injure, or kill it before recording any change in electrical signal which indicates when an “hit” has been made.

Once your scan is finished, a window with your results will open up for viewing. At that point, you have the option of saving it as a program by clicking Save in that same window; later it can be run whenever needed by selecting its name in Programs > Scan Names on your dashboard.

The Spooky2 biofeedback scan is safe for infants, children, adults of any age, those with pacemakers and pregnant women. However, it should not be seen as a replacement for professional medical examination and treatment. Furthermore, it’s essential that users fully comprehend all limitations associated with this technology in case any questions arise about its efficacy or safety.

Frequency Programs

Spooky2 is the leading Rife system on the market, featuring free software updates and the world’s largest frequency database – making it easy to keep abreast of new frequencies and incorporate them into programs. Plus, its ability to record biofeedback data makes it an invaluable asset in self-healing and maintaining health.

Frequency programs form the core of Rife treatment, enabling you to track progress and target specific behaviors. Frequency-based programs track prompt counts and session duration so that results can be tracked over time. To create one of your own behavior frequency programs, open the client page, select Programs > Add Frequency Program then click Target Behavior from the drop down list.

Once a frequency is selected, Spooky2 scans the body for pathogens corresponding to it and correlates these stress events with frequencies listed in its database; this process is known as reverse lookup. If Spooky2 detects an unfamiliar frequency during scans it could mean two things: either that the pathogen has recently been created in biowarfare lab; or its genetic code has altered significantly; either way running such frequencies WILL devitalize them.

Spooky2 features a frequency scanner to scan both human cells and DNA, with results recorded as “hits.” Once completed, scans can be saved as programs for future application to the body or DNA, with accessories like plasma tubes and DNA remote allowing direct frequency application onto skin or bodies. In addition, Spooky2 includes a Tens Pad designed specifically to address Morgellons and Lyme disease as well as accessories like Tens pads addressing specific issues like Morgellons. It can also address specific concerns like Morgellons or Lyme disease while accessories like Tens pads allow direct application of frequencies directly onto skin or bodies directly via direct application of frequencies on skin/body surfaces allowing real time updates during frequency applications to monitor frequency applications on skin/bodies.

Spooky2‘s Rife treatment system utilizes generators, tens pads and accessories to provide efficient and effective Rife therapy treatments that allow users to choose preset programs as well as customize them for their unique needs. The DNA remote offers added potency by harnessing quantum entanglement technology for transmitting healing frequencies over what physicists refer to as nonlocal space.

December 19, 2023|Editorial

Energy Healing Jobs Remote

Energy healing involves using subtle forms of energy to promote wellness and physical or emotional health. Sessions may be conducted either face-to-face or remotely depending on the therapy used.

Due to being a descriptive study conducted with convenience samples, lack of control groups and standard measures could potentially bias results in this research study.

Reiki massage

Reiki (energy healing) is a Japanese practice designed to achieve balance and harmony between mind, body, and spirit, while at the same time relieving pain through transferral of universal energy through practitioner hands. Reiki may help heal injuries faster while relieving discomfort, relaxing muscles more deeply, or even improving immunity levels.

Reiki may seem “woo-woo,” but clinical trials have demonstrated its efficacy. Reiki’s energy can unblock meridians, soothe tight muscles, strengthen immunity systems and decrease stress – all while speeding up natural healing processes within your body.

At a typical session, clients lay fully clothed on a massage table while their practitioner gently rests their hands above or on various parts of their body that need more energy flow; these may include their head, torso and hips. Sessions generally last 60 to 90 minutes. In some instances, clients may feel heat or tingling sensations where energy is being focused.

Massage Therapists looking to expand their offerings should consider learning and practicing energy work, since many individuals seek this form of healing as an alternative to more conventional therapies such as massage. Energy healing has even become an option at spas, and can provide additional information regarding legal requirements in their state by reaching out directly to the massage therapy board.

Not like massage, which involves manipulating muscles by manipulating tissues of the body, Reiki is an energetic form of healing which uses no physical force to relieve tight muscles and heal body tissues. Practitioners believe the energy can be transferred through palms to heal bodies affected by surgery or illness – especially helpful when relieving discomfort caused by either.

Massage and reiki both offer benefits to enhance immune systems, helping protect against illness and disease. Reiki stands out by having additional advantages not offered by massage, such as helping you learn to trust your intuition and connect with inner wisdom for greater insight into what will serve your best interests in life. Furthermore, it can identify and release any thought and feeling patterns which no longer serve you.

Distance healing

Distance healing involves sending healing energy over distance and time to someone or something in need, both physically and spiritually. Its use addresses all three aspects of one’s wellbeing. It may take place via telephone calls or at special designated times set aside for it; and is an effective means of managing pain and stress.

As with any new skill, energy healing from a distance requires practice and belief in its benefits. There are a few strategies that can make the process more successful: First, an individual should prepare their energy centers and clear their minds through meditation or visualization exercises before beginning sessions; next they should clear out space around them and connect to universal energy sources.

Healers and energy recipients should utilize various energetic protection techniques during sessions, with healers visualizing a protective shield of light that filters out negative and draining energies while energy healers regularly review their own energy levels and emotional well-being so as to ensure they do not become depleted.

At a remote energy healing session, both parties should select an undisrupted environment, free from distractions such as television, music and computers. Sessions should also take place at times convenient to both parties – depending on your condition healing sessions may last 30 to 45 minutes depending on their duration. In these sessions, a healer transfers life force via an energetic connection from their source into the energy receiver which in turn promotes physical and emotional well-being by relieving stress, improving sleep patterns and providing clarity of thought – this energy then transfers life force back from source through their source through energetic connections which transfer life force in return and benefits you by giving us more clarity of thought.

Hypnotherapy

Hypnotherapy is an invaluable technique that can help you overcome bad habits, confront past traumas, remember things your mind deliberately “forgot”, ease chronic emotional and physical pain and stress and create peace, positivity and success more quickly than any other method. While some might view hypnosis as mind control, remember that you are always fully in control during sessions and your therapist cannot force anything against your ethics or character comfort level.

Hypnotherapy involves having a therapist guide you into a trance, a state of relaxation which occurs naturally every day and which resembles falling asleep or becoming completely immersed in a movie or book – you may have experienced this yourself without realizing it!

Once in a trance, your brainwaves become very low and your subconscious becomes more open to new ideas. Your therapist will then feed specific suggestions into your mind to change behaviors and attitudes – suggestions such as tolerating discomfort and uncertainty more willingly, increasing bravery or maximising motivation may all help reduce anxiety. Furthermore, personal recordings will be given out so you can use these recordings at a later date when anxiety strikes again.

Meditation

Meditation can help balance and promote healing in various forms. Meditation should be practiced in a quiet place with no distractions such as music or soundscapes, with minimal soundscapes such as nature sounds. Meditation’s goal should be to focus on your breath or an object like mantras, visual images or humans for guidance – find what works for you best by trying out various techniques until one works perfectly for you!

Meditation has been proven to reduce both stress and anxiety while simultaneously having a beneficial impact on our immune systems by decreasing oxidative stress and pro-inflammatory genes, increasing effective coping, antibody production, telomerase activity and gray matter volume – thus decreasing risk factors such as cancer, cardiovascular diseases, pulmonary diseases diabetes arthritis.

Long distance healing sessions allow me to access your Akashic records, clear deep distortions and reset your entire field – creating an energetic and quantum reset that encourages the body’s natural ability to heal itself. These sessions can help anyone feeling stuck or unable to make progress move forward and can be done either via videochat or in person.

December 19, 2023|Editorial

Using Muscle Energy Technique For SI Joint Physical Therapy

muscle energy technique for si joint physical therapy

MET enhances musculoskeletal health by mobilizing joints, stretching tight muscles and fascia and relieving pain. Furthermore, it promotes relaxation and restores alignment; all through reciprocal inhibition: one muscle relaxes after its antagonist contracts.

The Gillet test, standing forward flexion test and seated forward flexion test are three tried-and-tested ways of evaluating SI joint dysfunction. They measure PSIS displacement relative to sacrum.

MET is a gentle manual therapy technique

MET is a manual therapy technique that employs natural body reactions to relax muscles and improve function, such as stretching. Physical therapists utilize it in tandem with myofascial release or joint manipulation as part of their treatments; its uses involve gentle isometric contractions involving the patient’s own muscle energy to lengthen muscles by relaxing them as it lengthens them; this also allows it to treat other parts of the body like neck and arms.

After positioning their patient to address the area of discomfort, therapists guide them into performing voluntary contractions of muscles specific to that problem area. Once stretched to its maximum potential, a counter force applied by their therapist helps relax them further – this process is known as reciprocal inhibition and an integral component of MET treatment methods. Therapists utilize knowledge about both their client’s past history and present condition to provide the most effective care plan possible for any given issue.

Muscle energy techniques aim to optimize musculoskeletal health through mobilizing joints, stretching tight muscles and fascia, relieving pain, improving blood circulation and lymphatic flow as well as increasing lymphatic drainage. They rely on harnessing natural responses such as autogenic inhibition and reciprocal inhibition for relaxation – methods which are safe and non-invasive for the patient.

One of the primary sources of sacroiliac dysfunction is hypermobility of an SI joint, resulting from loose ligaments in that joint and its abnormal movement resulting from loosening ligaments. This excess movement can cause discomfort to arise in low back, pelvis, and legs areas of your body.

Physical therapy programs for hypermobile SI joints tend to focus on strengthening abdominal and back muscles that support the joint, teaching various movements that reduce impact on it and providing medications such as antidepressants, pain relievers and antibiotics if necessary.

MET is effective in treating sacroiliac dysfunction

Sacroiliac (SI) joint dysfunction is a frequent source of low back and leg pain, often stemming from injury or sacrum bone abnormalities. SIJs are complex joints consisting of bone, joint cartilage, muscle, ligament structures that provide stability while transferring weight from trunk to lower extremities. SIJ dysfunction may cause imbalanced mobility of lower extremities resulting in pain in buttocks, groins, hips, knees and feet as well as impair your walking and running abilities.

There are various treatments for sacroiliac joint pain, among them Manual Electromyography Therapy (MET). This form of manual therapy involves carefully positioning an area of the body and asking patients to contract muscles against resistance in order to lengthen shortened muscles, relieve spasms, and decrease tone in tight muscle groups. It’s often combined with core strengthening exercises in order to achieve more positive outcomes.

MET is a relatively new approach for treating SIJ issues, yet has already demonstrated promising results in terms of relieving pain and enhancing mobility among patients with SIJ dysfunction. Furthermore, this form of physical therapy may be suitable for individuals who cannot tolerate other forms of physical therapy and combined with dry needling and kinesio taping to treat chronic SIJ discomfort.

One study compared MET with Mulligan mobilization and placebo treatment on subjects with SIJ dysfunction. The results demonstrated that both treatments were successful at restoring sacROiliac motion; however, only thrust manipulations proved more successful at improving mobility than MET manipulations.

The Sacroiliac Joint (SIJ) is a large, complex joint that transfers weight between the upper body and lower body. Due to its anatomy and innervation, SIJ pain can often contribute to lower back discomfort. SIJ pain is often seen limiting everyday activities such as walking or running and should be treated promptly to avoid further complications like osteoarthritis or muscle spasm. Unfortunately, symptoms associated with dysfunctioning SIJs can often be hard to pinpoint without prior medical diagnosis, including symptoms associated with spine or pelvis conditions such as back or hip issues.

MET is effective in treating low back pain

Back pain is one of the primary reasons for medical visits and disability worldwide, making treatment challenging to find that is both cost-effective and safe. According to new research published in Cochrane Collaboration, MET may be highly effective at decreasing back pain intensity. The study involved randomized controlled trials that compared MET with other treatment approaches such as no treatment, sham MET, exercise, manual therapies, ultrasound and electro-therapies. Studies included those experiencing both acute or subacute low back pain as well as chronic low back pain in these studies.

MET is an active technique where patients perform muscle effort against resistance in order to mobilize joints, loosen tight muscles and fascia, facilitate relaxation, restore alignment and provide pain relief. MET works through post-isometric relaxation and reciprocal inhibition; when one muscle relaxes after isometric contraction by its counterpart muscle. Both mechanisms have been proven effective at decreasing joint stiffness while improving circulation and lymphatic flow – two benefits MET can bring to bear on any joint disorder or illness.

MET is performed either on a padded treatment table or chair, depending on the functional level of each patient. They lie comfortably while performing an isometric contraction against a resistance provided by their therapist; after which, their therapist can assist the patient to relax into their newly gained range of motion while passively moving the area back into its regular position. It forms part of osteoopathic manipulative medicine (OMM) used to treat pelvic, SI joint and upper extremity issues.

Muscle energy technique (MET) is an easy, noninvasive solution for treating SI dysfunction and low back pain. Additionally, MET may also be beneficial in treating other musculoskeletal disorders such as neck pain and sciatica; combined with ultrasound, electrical stimulation, heat or massage. For best results it should only be performed by physical therapists who are proficient in providing this therapy.

MET is effective in treating neck pain

Rehab Associates utilizes Manual Energy Therapy (MET), a gentle manual therapy technique, as part of our physical therapists’ treatments to address neck pain and stiffness. Your physical therapist at Rehab Associates uses this gentle manual therapy technique as part of their treatment to correct alignment deficits that could be contributing to your discomfort and dysfunction in the neck region. In addition, studies have also shown it to improve posture while increasing cervical range of motion; our physical therapist will use exercises and techniques designed specifically for you so you can move freely without restrictions or discomfort.

Recent findings of a recent study suggest that medical electrotherapy (MET) may be superior to other manual treatments in relieving non-specific neck pain for patients. Unfortunately, quality was generally poor across included studies with vast variations in patient demographics making its results difficult to interpret.

One study explored the effectiveness of myofascial release therapy on myofascial trigger points in the trapezius muscle. Patients receiving either myofascial release therapy or MET were compared with one another using various measures, such as visual analogue scale, neck disability index and pressure pain threshold threshold; ultimately, MET proved superior over myofascial release for improving VAS, NDI and lateral cervical flexion range of motion (ROM).

Another study examined the efficacy of Mechanical Entrainment Therapy (MET) vs Proprioceptive Neuromuscular Facilitation (PNF) therapy on 45 patients suffering mechanical neck pain. Group A, Group B or control groups were randomly selected; after four weeks of treatment MET proved more successful at decreasing pain levels while improving cervical range of motion than PNF therapy.

Physical therapists at our practice can perform diagnostic tests to pinpoint whether or not your SI joint is at the source of pain. For instance, reproducible arm pain may signal foraminal stenosis or radiculopathy.

The MET technique can be performed alongside other manual therapies, including McKenzie Method and muscle energy technique for SI joints. Our physical therapists are skilled experts at administering this gentle practice and can include it into your treatment plan to maximize outcomes.

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