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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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May 18, 2025|Editorial

How to Reverse the Effects of Aging

Bryan Johnson is a multibillionaire who employs a stringent regimen aimed at delaying and even reversing aging, using methods such as plasma exchanges, diet restriction and daily workouts as well as gene editing therapy to increase levels of follistatin – an anti-ageing hormone which promotes muscle growth and tissue repair – through gene editing therapy.

His routine also incorporates red light therapy, a noninvasive therapy used to reduce wrinkles and encourage hair growth. Additionally, he takes several supplements designed to promote better cell health.

Biological age

Epigenetic clocks offer the promise of helping us measure biological age. Combining conventional blood tests such as cholesterol and hemoglobin A1C with genetic markers to provide more accurate views of how our bodies age is still untested commercially; but they could become the gateway to targeted interventions to lower disease risks in future.

Bryan Johnson is a tech entrepreneur and biohacker known for his innovative anti-ageing methods. He claims his diet and lifestyle routine has reversed biological ageing – giving him the heart of a 37 year-old while having lung capacity of an 18 year-old! While Bryan’s Blueprint protocol has garnered significant attention, most people wouldn’t find it achievable or practical.

One of the biggest hurdles in lowering biological age involves keeping track of all of the necessary data. This requires conducting numerous tests and procedures – including MRIs, ultrasounds, colonoscopies, and blood work – taking time away from other activities and making maintaining social connections challenging; in addition to spending money and time.

Results of these tests and procedures are then compared with an individual’s chronological age; the lower the chronological age, the more reversal occurs. Studies have also demonstrated molecular markers can predict functional health and resilience – these molecular fingerprints could help identify those needing targeted interventions to extend healthy lifespans.

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Some experts remain skeptic of biological age reversal; however, others suggest that it could be hastened through improved cellular health and lifestyle habits of an individual. They advocate for further epigenetic research which could allow more precise analysis of one’s true biological age.

Although some scientists remain dubious of the claims of reverse biological ageing, others hold that this process can be hastened by prioritizing individual metabolic and cellular health. They further argue that epigenetics can help predict someone’s true biological age.

Physical age

Bryan Johnson has made headlines for his efforts to fight off anti-aging. At 47 years old and worth an estimated estimated estimated annual spending of $2 Million on advanced treatments and adhering to an aggressive lifestyle regimen; spending millions each year for advanced therapies like plasma transfusions, fat transfers, and taking over 50 pills every day; Johnson has managed to reduce biological age significantly with scientific-backed protocols that took three years and millions in investments to create. He’s used this to reverse biological age.

The man behind “Blueprint” believes that human bodies age according to their organ health. Different organs age at different rates; liver tissue tends to age slower than heart or lung tissue for instance. Therefore, keeping organs as healthy as possible is crucial; so much so that he uses his own body as an experimentation platform for cutting edge techniques which could reverse or even stop it altogether.

One of the best ways to reduce physical aging is to eat well and exercise regularly, especially for people who are overweight or inactive. A healthy diet and regular physical activity will lower your risk for obesity, high blood pressure and cardiovascular disease; furthermore it will also decrease cancer and other chronic conditions risk.

Schedule regular screenings such as colonoscopies and MRIs to detect early signs of aging and take action before it’s too late. Furthermore, such tests can reveal any underlying health conditions that require further treatment.

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Other than eating healthily and getting ample rest, you should also work towards relaxing and de-stressing. Stress has been shown to accelerate aging processes so make an effort to decrease it by practicing meditation or mindfulness techniques to manage your stress levels.

Finally, be sure to drink enough water each day. Doing so will aid digestion, fight inflammation, strengthen your immune system and increase energy. Plus it may improve skin elasticity! However, alcohol and caffeine should be avoided as they may lead to other health complications.

Mental age

At 47 years old, software millionaire Bryan Johnson is garnering widespread acclaim for his efforts to reverse the effects of ageing. While his methods might appear extreme to some people, they might actually not be so far-fetched after all – Blueprint documented his $2 Million anti-aging regimen and claimed it can decrease biological age by one year with each passing year.

Bryan Johnson has spent millions trying to slow the aging process with an intensive exercise regime, strict diet and various treatments. In addition, he founded Kernel – a neurotechnology company which uses brain-computer interface technology – which monitors cognitive function over time and improves it over time. Furthermore, Bryan traveled to Bahamas for mesenchymal stem cell injections which may help with joint pain reduction and slow cellular aging.

He has successfully reduced both metabolic and cardiovascular risk factors by altering his lifestyle, such as eating a plant-based diet, forgoing processed food and prioritizing nutrient-rich food sources. Furthermore, he prioritizes sleep optimization as part of age reversal by striving to get at least eight hours of rest each night and finishing eating before an early hour in order to save his energy for restful slumber.

Bryan uses supplements to strengthen his immune system and slow the aging process, taking over 50 pills daily as well as using various techniques like RLT (red light therapy), microneedling with hyaluronic acid microneedling and face masks to promote skin health. Furthermore, strength training exercises like squats and deadlifts keep his muscles strong.

He has also introduced mindfulness and meditation into his daily routine to manage stress and facilitate relaxation, believing stress to be one of the main sources of accelerated aging and finding that meditation helps him manage it effectively. Furthermore, he implemented an exercise regimen consisting of weightlifting, plyometric exercises, and high-intensity interval training; cut alcohol consumption down significantly as well as reduced caffeine intake to minimize exposure to toxins; all this combined has significantly slowed biological age decline – it may even be possible for others to achieve similar success!

Social age

Bryan Johnson is a tech millionaire and founder of Blueprint, an anti-aging program to reverse the effects of aging. His $2 Million anti-ageing routine includes regular procedures designed to enhance his health and appearance – such as taking over 30 supplements as well as eating high quality food like olive oil, pea protein, fermented food and cocoa. Bryan also prioritizes his sleep: sleeping from 8:30 PM until 5 AM each night with alcohol being avoided as much as possible.

Johnson employs an intensive skincare regime and performs regular facial surgeries in an effort to reverse signs of aging damage. He uses acid peels, microneedling, laser treatments, red light therapy and other advanced treatments in an attempt to decrease wrinkles and spots on his skin, such as acid peels. Furthermore, he takes regular injections of hyaluronic acid and resveratrol injections that boost collagen production, providing much-needed moisture for his skin as well as regular doses of topical cream to prevent hair loss or reverse graying effects.

He also uses plasma transfusions and fat transfers to increase his muscle mass, as well as taking rapamycin – a drug often administered during organ transplant procedures that could possibly extend lifespans; alpha estradiol injections which serve to extend their lives; as well as mesenchymal stem cell injections into his bones to restore them.

Bryan Johnson uses meditation and mindfulness practices to maintain a healthy mindset. In addition, he works towards stress reduction – something crucial to living long. Additionally, Bryan has implemented an exercise regimen including weight training and cardio exercises into his exercise plan.

He prioritizes spending quality time with his family and ensuring he receives enough sleep each night. Some may worry that prioritizing health over socializing; however, according to this author it is possible to have both.

Many have been critical of Bryan Johnson’s age-reversal efforts, yet he stands by them and believes his methods can work on anyone. His Blueprint protocol is freely accessible to the general public, and he regularly updates followers with his progress and regime changes; including some unsuccessful ones! According to Bryan, in order to look younger it’s essential that early lifestyle adjustments be implemented if one wishes to look their best!

May 18, 2025|Editorial

Zapper Instructions by Hulda Clark

Hulda Clark provides straightforward instructions for building an electric zapper using $20 of Radio Shack parts in a shoe box. Her schematic shows one capacitor as having an incorrect value but this can easily be adjusted when necessary.

Before using, use an oscilloscope to assess the output from your zapper. Many electronics repair shops provide oscilloscopes at affordable rates.

1. Use copper handholds

Hulda Clark’s book “The Cure for All Diseases” describes in depth Hulda Clark’s Zapper. According to Clark, this device works to kill parasites, bacteria, fungi and viruses without harming healthy cells in your body. Powered by a simple 555 timer circuit powered by 9V battery power supply; easy idiotproof instructions provide steps on assembling this in shoe box using $20 worth of Radio Shack parts; however Clark provides incorrect schematic depictions showing one capacitor with incorrect value as well as incorrect battery polarity orientation compared with her device described by Clark in her book – something Clark never mentioned or had given.

Clark advises using copper pipe handholds during treatment in order to effectively contact with the skin, such as thick-handled metal butter knives or 3/4″ copper pipes with paper towel wraps around them preventing unintended current flow hitting unintended parts of the body. These handholds should then be submerged in water prior to applying pressure against skin; using a voltmeter, one can ensure they are actually conducting voltage.

Our zapper kit features the control box, two long wires with round plugs on one end and copper clips on the other, copper handholds, high quality copper components (with round plugs at one end and copper clips on the other) and handholds. We utilize high quality copper components for improved conductivity and noise levels. In the control box there is also a low battery warning light, precision voltage monitor integrated circuit, reverse polarity diode to protect against battery reversal as well as instructions with diagram for assembling it all together.

2. Zap for 7 minutes

Utilizing a zapper, it is possible to kill parasites, bacteria and viruses by applying low frequency energy that does not penetrate human tissue. The device consists of a 9-volt battery with pulse generator circuitry as well as copper handles or electrodes which the user holds between their fingers or places on various parts of their body.

The zapper produces a square wave output with odd harmonics of 30kHz base frequency reaching up into the megahertz range where parasites may become affected, while even harmonics extend down towards kHz frequencies where their impact may not be as significant.

After seven minutes of zapping is completed, there will be a 21-minute rest period. At the conclusion of that time, the zapper will emit a long beep before quickly flashing for seven more minutes until resting again for 21 minutes.

Some individuals choose to forego rest periods altogether and zap continuously for an hour. It is essential that plenty of water be consumed prior, during, and post-zapping. You should also get enough rest afterward as some individuals experience fatigue or itching of the skin after using this method; these reactions should disappear within days after use. Others experience diarrhea-like effects or sense their bowels moving more freely due to detoxifying their system with this treatment.

3. Wait 20 minutes

Hulda Clark recommends following a cleansing regimen before beginning to zap, such as drinking plenty of water and eating yogurt, in order to detox the kidneys and liver in order to prevent over-zapping. Also important for mineral balance are foods high in calcium such as organic or raw, particularly raw dairy products like yogurt. When traveling with your zapper be sure to bring extra 9V batteries as an empty spray bottle may raise suspicion from airline security if its copper handles are present – mail your device instead if possible!

4. Zap for 7 minutes

The Zapper emits low-voltage electrical energy that supposedly kills parasites, bacteria, viruses and fungi while not harming human tissue. It works by changing their polarity so they attract positive ions emitted by the Zapper and awakening up immune systems within our own bodies.

Typically, zappers consist of a 9-volt battery, pulse generator circuit and two copper electrodes about 4 inches long that attach to wires at their ends. Clark provides foolproof instructions for creating this device in her book “The Cure for All Diseases.” Radio Shack offers basic parts at under $20 each that do not require soldering skills to install.

When zapping, hold copper electrodes against your skin for 7 minutes with 20-minute breaks between sessions. While 14-minute sessions may seem more effective, overworked cells can lead to fatigue and diarrhea which is why some may use shorter intervals instead.

Some zappers feature built-in battery chargers and indicator lights to alert you when batteries need replacing. Other zappers use battery testers or voltage meters to track whether voltage drops below an acceptable threshold. Some models come equipped with high resistance wrist straps and cords which drain most of the voltage being generated – these may prove counterproductive so for optimal zapping performance use low resistance wrist bands or cords designed specifically for antistatic use or specifically designed zapping purposes.

5. Wait 20 minutes

Traveling abroad often necessitates carrying a zapper. Water quality in some regions may be variable and using its copper handles can help minimize culture shock. Before your departure, store it in an airtight plastic bag to protect from moisture; bring a spray bottle of water if necessary for misting copper pipes; pack extra 9-volt batteries just in case; wrap copper pipes in paper towel before placing them into another small plastic bag to avoid staining clothing or bags containing copper pipes.

6. Zap for 7 minutes

Hulda Clark described Hulda Clark’s zapper in her book “The Cure for All Diseases.” This simple 555 timer circuit powered by 9V batteries reportedly kills parasites, bacteria, fungi and viruses without harming human tissue.

Clark claims her device can also kill cancer cells; however, there is no scientific proof for this claim as his zapper has never been tested in an accredited clinical environment and the scientific community largely disbelieves his claims.

Clark provides straightforward instructions for building a zapper in a shoe box using $20 worth of Radio Shack parts – meaning no soldering or electronics expertise are required to construct one. Unfortunately, however, her book includes incorrect schematics; for example, showing batteries displayed upside-down and one capacitor showing its incorrect value.

Once completed, it’s advisable to perform testing with an oscilloscope in order to confirm a square wave output at 30K Hz or higher. Many electronics repair shops that service TVs, stereos and computers may offer such oscilloscopy services at a reduced fee.

As part of your antistatic defense strategy, it’s also wise to swap out the wrist straps and cords that come with your zapper for more suitable ones with lower resistance (1 megohm), such as those sold by ParaZapper that specialize in antistatic applications that offer reduced resistance for optimal performance.

May 18, 2025|Editorial

Biohacking With Infrared Saunas

Biohacking enthusiasts have taken to infrared saunas as an increasingly popular form of biohacking for their ability to improve skin health and muscle recovery, as well as relieve stress. Although sauna sessions should remain hydrated and prevent dehydration and dizziness, staying hydrated during your sauna sessions is key in order to avoid dehydration and dizziness.

Infrared saunas facilitate sweating, making them great tools for flushing away heavy metals and environmental toxins from your body, while simultaneously strengthening immunity and decreasing oxidative stress levels.

It’s a cozy retreat

As part of your wellness journey that aims to optimize well-being and extend lifespan, infrared sauna therapy offers many health benefits that may help. Benefits may include reduced inflammation, supporting natural detoxification processes within the body, improving muscle recovery and mental clarity and helping with pain relief – these effects are realized with regular sessions in an infrared sauna.

Infrared saunas have a rich tradition dating back thousands of years. A great addition to any holistic wellness routine, infrared saunas provide relaxation while burning calories and aiding weight loss, improving skin health, speeding recovery times after workouts and decreasing stress levels. Not to mention they’re easy and accessible for anyone at any fitness level.

The technology behind saunas sets them apart from their traditional cousins, however. Saunas use full-spectrum emitters combining near, mid, and far infrared wavelengths to target specific tissues and biological functions more precisely, offering greater comfort and deeper therapeutic results than their predecessors which often rely on heat alone to produce therapeutic results.

Biohacking is a trend that leverages your body’s own natural abilities to achieve peak performance and well-being. It involves tracking baseline metrics as well as experimenting with various routines, remedies, and habits until finding what works for your individual biology – creating an at-home science that can improve energy, sleep quality, cognition, overall health and more!

No matter your fitness or wellness goals, biohacking is a great way to customize your health routine more individually. Infrared saunas are an accessible yet effective biohack that can reduce inflammation, boost immune system health and promote restful sleep – not to mention help improve performance by lowering cortisol levels!

To reap the maximum benefits from infrared saunas, it’s essential to wear loose, comfortable clothing without synthetic materials that retain heat. Furthermore, staying hydrated by drinking plenty of water before and after sauna sessions is also critical; to ease into longer sauna sessions gradually. Finally, given how intense sauna sessions may be at first, consider starting off slowly until you become used to them!

It’s a detox session

Saunas have long been a part of wellness cultures worldwide. From Roman and Greek bathhouses used to purify bodies through profuse sweating to sweat lodges incorporated by Native Americans and Maori for spiritual and physical health practices, modern biohackers have long recognized the power of intentional heat stress to reduce chronic inflammation, improve sleep quality and mental wellbeing – while at the same time aiding detoxification through intense sweating during infrared sauna sessions which helps purge pores of excess oil and dirt build-up.

Traditional hot rock and steam saunas reach temperatures over 200 degrees Fahrenheit, but their infrared light penetrates deep into tissues to promote detoxification through sweat. Far infrared light saunas are considered more effective as they offer safe and more comfortable exposure than steam or high temperature exposures; its gentle warmth stimulates circulatory system function to increase blood flow thereby strengthening cardiovascular systems and decreasing risk for heart disease.

Sauna use can help boost energy levels and metabolism by stimulating brown fat production, as well as improve mitochondrial health, promote cellular repair and recovery and increase production of heat shock proteins – which have the ability to regulate cell function while preventing dysfunctional protein aggregate accumulations.

As well as offering numerous health advantages, saunas also have profoundly positive impacts on skin and hair health. Sweating that occurs during infrared sessions can help clear out clogged pores and promote hair growth; infrared heat also stimulates collagen synthesis to firm skin tone and combat wrinkles.

Utilizing a sauna on a daily basis can significantly boost immune system functionality, yet it is crucial that you are aware of all associated risks when starting your routine. We advise starting off slowly with shorter sessions, drinking lots of water before, during, and after sessions to hydrate the body fully as excessive sweating can dehydrate and leave electrolyte imbalances and dizziness to take hold. Furthermore, pregnant or those living with multiple sclerosis patients should seek advice from their physician prior to commencing any sauna regimens.

It’s a massage

Infrared saunas have quickly gained in popularity for their wide array of wellness benefits. From increasing performance and healing injuries to relaxation and stress reduction, saunas are an invaluable way to optimize health and wellbeing through biohacking – a lifestyle approach using technology to optimize health and wellbeing. Biohacking includes everything from dietary tweaks to advanced therapies which promote recovery and longevity.

Integration of sauna sessions into biohacking strategies is simple and can have significant health benefits. Sweating in a sauna raises core temperature, creating an environment in which harmful bacteria and viruses cannot flourish. To maximize benefits from sauna use, start out with 3-4 sessions a week before gradually increasing frequency according to goals and recovery capacity. Traditional saunas offer high heat in a dry atmosphere while infrared models emit far-infrared wavelengths to penetrate subcutaneous tissues for stimulating mitochondrial biogenesis and increasing ATP production; hybrid models offer both!

Sweating is an effective detoxifying mechanism that can rid the body of heavy metals, environmental toxins and impurities. Sweating also improves circulation, decreases inflammation and alleviates pain by decreasing cortisol levels; regular sauna sessions can even enhance skin appearance by encouraging hair growth while helping prevent age-related collagen synthesis.

Saunas use infrared heat that penetrates body cells to promote deep sweating that flushes toxins out of your system and boosts energy levels. This process helps improve skin conditions, increase energy levels, and help shed unwanted pounds from your system. Infrared saunas also enhance mental wellbeing by encouraging relaxation and decreasing stress levels.

As with any exercise regimen, when using a sauna it’s important to listen to your body and step out if you become dizzy or lightheaded. Drink plenty of water throughout and after your session in order to replenish lost fluids through sweat. Indulge in cold showers or tub soaks of cool or icy water as this can boost circulation while simultaneously rehydrating the body.

It’s a pain reliever

Infrared sauna is an effective pain reliever that also boosts metabolism and burns fat. It works by increasing core body temperature, leading to sweating and the release of toxins through sweat. Furthermore, Infrared sauna therapy may reduce anxiety while encouraging deep relaxation. Infrared saunas have been shown to significantly enhance sleep quality, promote skin health, speed muscle recovery and ease joint pain (including arthritis-related discomfort). Prior to entering an infrared sauna session it is wise to hydrate well as this will prepare your body for its rise in core body temperature. Water consumption should equal at least half your bodyweight in ounces. Sauna sessions can lead to sudden fluid loss, leading to dehydration and dizziness; for optimal results, sessions lasting over 30 minutes should be avoided and body responses monitored during each session.

Biohacking is an emerging trend that utilizes self-experimentation to optimize body and mind performance. It has gained great traction within the wellness industry, and many biohacking techniques that are becoming more mainstream may cause adverse side effects; therefore, it’s essential that individuals seek medical advice prior to undertaking biohacking techniques on their own.

Biohackers may take things to extremes by implanting devices into their bodies; however, most simply seek ways to enhance their health and well-being through technology. One such way may be using tools that monitor key health metrics such as sleep quality or heart rate variability (HRV). When using such tools it’s essential that these are done responsibly in order to protect health.

Regular sauna sessions may help improve cardiovascular health by activating mechanisms like heat shock protein and autophagy to promote cell health and resilience, vasodilation to improve blood flow and heart function, and vasodilation resulting from heat that improves vasodilation; according to one 2021 study this conditioning can lower risk for cardiovascular disease.

While infrared saunas offer numerous health advantages, it’s essential that you monitor how your body responds to their heat. Excessive sweating may cause dehydration, headache, dizziness and heat exhaustion; thus it is recommended to hydrate prior and post sauna sessions, particularly if you have sensitive skin. It is wiser to avoid sauna sessions in cases involving open wounds, serious burns or infections that might aggravate these effects.

May 17, 2025|Editorial

How Sound Frequency Therapy Can Help You Find Balance

Sound frequency therapy has been around for millennia. Early thinkers like Pythagoras believed certain musical frequencies could impact an individual’s energetic body and promote physical and emotional wellness.

Tuning forks and Tibetan singing bowls have been found to stimulate the vagus nerve, inducing parasympathetic nervous system responses that encourage relaxation and healing in your body.

Ancient Wisdom

Utilizing sound for healing and equilibrium has long been an ancient tradition, from Tibetan singing bowls to Australian didgeridoo healing, ancient civilizations have known that certain frequencies could have profound effects on both body and spirit. Today’s manifestation of this practice, frequency medicine, represents a fascinating convergence of ancient knowledge with emerging scientific research.

Sound therapy relies on resonance as its central principle. All living systems, including humans, vibrate at specific frequencies. If these natural resonance frequencies become disrupted or out-of-balanced, symptoms such as physiological and emotional issues arise within our bodies – sound therapy may help alleviate such difficulties while activating natural healing abilities within us all.

As frequency medicine evolves, more evidence and scientific research demonstrate its benefits. Now more than ever before, sound therapy is being integrated with traditional medical approaches, like physical and massage therapy, to increase wellbeing overall.

At Soaak, we are honored to be part of this evolving tradition. Our frequencies combine ancient healing wisdom with modern science for an all-around approach to wellness. These frequencies are based on Solfeggio frequencies which have been proven effective at harmonizing and balancing the body’s natural energy centers, such as 528Hz – commonly referred to as the “love frequency,” connecting us with heart and DNA cells for balanced healing at a cellular level and also clearing sacral chakras 174Hz also supports emotional release while 741Hz ensures an even deeper sense of personal integrity and personal fulfillment in each individual.

Not only are our frequencies designed to promote physical and emotional healing, they’re also intended to support meditation and holistic self-care practices like holistic yoga. Studies have revealed that they may activate frontal lobes of the brain – associated with self-regulatory systems of the body as well as spiritual development – which studies have proven can activate. When exploring sound frequency therapy it’s essential that you approach this field with discernment and an open mind – guided by professional guidance you may discover its powerful effects for personal transformation and growth.

Modern Research

As sound frequency therapy gains more acceptance, researchers continue to shed new light on its healing power. Current therapeutic approaches employ sophisticated frequency generation and delivery technologies, enabling practitioners to target specific physiological systems and pathological conditions more precisely. Virtual and augmented reality systems also create immersive healing environments while wearable tech with sound therapy capabilities could provide continuous low-level therapy while real-time monitoring shows positive therapeutic results in real time.

Recent clinical studies demonstrate the use of sound frequencies to successfully manage pain, reduce stress and support mental health – prompting renewed interest in creating standard protocols for sound therapy within conventional medical practice.

Modern practitioners use sound frequencies to reestablish proper communication between the body and brain, by exposing patients to various sounds that help regulate autonomic nervous system. One such sound therapy technique known as binaural beats presents two different frequencies to each ear simultaneously so the brain interprets them as one single tone; these binaural beats have proven particularly useful in relieving stress, depression and anxiety symptoms.

Sound frequency therapy works to harmonize the physical body by targeting various cellular structures and organs. The vagus nerve (also referred to as the cranial nerve) connects directly from eardrum to every organ except spleen, meaning sound can have direct impacts on internal biological processes and physiology, including opening closed cell ion channels due to dysfunction or disease to provide nourishment to affected cells and communicate effectively with neighboring cells.

As more researchers investigate the mechanisms underlying sound frequency therapies, their future looks bright. With the right education and training, sound frequency therapies may complement existing medical interventions to support long-term healing and balance; their development however will depend on upholding rigorous standards of research as well as technological innovation.

Self-Discovery

Personal development involves self-discovery as an integral component of personal growth, and self-exploration can help you find balance and become a healthier version of yourself. Self-exploration includes exploring your values, beliefs, passions, strengths and weaknesses as well as challenging societal norms and accepting both your light and dark sides.

Many forms of sound therapy utilize frequencies to bring harmony between left and right brain regions, leading to greater mental clarity and focus. Sound waves may also influence pituitary gland, hypothalamus and neurotransmitter production in your body – helping balance hormones while improving stress response. A 432Hz frequency may increase gamma brain waves while simultaneously improving memory function while decreasing anxiety levels.

Other sound frequencies have also been demonstrated to improve organ and tissue health, known as solfeggio frequencies, by both Nicola Tesla and Royal Rife to help promote healing and wellness within physical bodies. Specific frequencies for pain relief, relaxation and tissue/organ healing is 285Hz while 528Hz provides spiritual development benefits.

Human voice therapy can be an invaluable asset in sound frequency healing, with its vibrations stimulating the vagus nerve. Studies have linked its stimulation with lower blood pressure, improved digestion, increased immunity response and better sleep quality. When exploring sound frequency healing with voice as a tool it’s essential to work with an experienced practitioner who can offer guidance and recommendations; furthermore it is wise to be aware of any underlying conditions or sensitivities which require additional safeguards or medical supervision.

Starting your day right with tuning forks or chanting can help activate mitochondria in cells to produce more energy, stimulating their production by activating SoftWave’s patented sound frequency healing technology which uses lightning and natural supersonic sounds to stimulate these powerhouses of health by producing more ATP (adenosine triphosphate), the fuel necessary for optimal health in every cell of your body.

As sound frequency therapy becomes an increasingly popular field, it’s essential that we approach it with an open mind and desire for discovery. With evidence indicating promising outcomes from current studies as well as recent anecdotes emerging to suggest its promise, it is key that we all navigate this new frontier carefully with compassion in mind.

Integration

Sound frequency therapy has strong links with vibrational medicine, encouraging individuals to shift into relaxed states that support emotional recovery. Therefore, sound frequency therapy can be a useful therapy tool for co-occurring disorders like anxiety and depression as well as supporting the body’s innate healing capacity which is crucial in addiction recovery.

Sound frequency healing aims to restore this balance using various techniques such as tuning forks or sound therapy; more advanced forms use frequencies that align with an individual’s healthy resonant frequency of their cells in order to induce peace and serenity.

This technique is founded on the idea that everything vibrates, and sound waves resonate at similar frequencies. For instance, when two tuning forks are struck at the same frequency, their vibrations mimic that of being hit simultaneously because their resonance frequencies coincide.

Scientific research behind sound frequency healing is compelling. Listening to specific frequencies like solfeggio tones or binaural beats has been shown to synchronize brainwaves of those exposed, leading to increased concentration and reduced stress levels.

Sound frequency therapy not only has an amazing positive effect on brain chemistry, but can also relieve pain and enhance sleep quality – two essential components of overall wellness. Sound frequency therapy may even help relieve depressive symptoms due to imbalanced brain chemistry by stimulating neurochemical production such as serotonin and dopamine; stimulating these chemicals may help combat them effectively and relieve depressive symptoms associated with such imbalances.

With ancient roots and innovative findings, sound healing has quickly attracted the interest of healthcare professionals and wellness practitioners alike. Since all three parts of one’s being are interdependent, this innovative modality can serve as an effective modality for holistic health and healing – acting as an instrument towards personal transformation and spiritual advancement.

May 17, 2025|Editorial

Spooky2 Update

With this update of Spooky2, numerous enhancements and modifications were introduced. For example, program loading code has been optimized so that large databases load more rapidly.

MW database and presets have been revised to account for new mutations of disease-causing pathogens, while DNA database now covers back to 1976 compared with 10 years previously.

New DNA Presets

The DNA database offers invaluable insight into pathogens and provides frequency programs to combat them, imprinted onto water via quantum entanglement. These frequencies have proven their efficacy at stimulating DNA repair processes as well as detoxification processes. Recently, it has been updated to include more sequences by lifting restrictions that prevented certain sequences from being utilized before. Furthermore, both MicroGen and MW databases have also been upgraded with new mutations found within pathogen genomes.

The Spooky2 update 202320421 includes a brand-new DNA and monoisotopic mass database, upgrades to program loading code to speed up sequence loading time, improved waveform display capabilities, as well as other enhancements. GX Pro Display owners will receive a firmware upgrade as part of this update.

Spooky2 now features an additional DNA Preset that addresses herpes virus variants and subtypes – providing important support in keeping people healthy while also helping prevent its spread.

Spooky2 now features an additional DNA tab on the main screen that makes searching for specific organisms faster and simpler, using “Reverse Lookup” functionality which searches for structures or systems common among pathogens (like cell walls and receptors) reducing the number of programs searched through by up to 60%.

Spooky2 offers several new features, such as “Generator Count” and Channel List functions that show how many generators were detected at startup for easier troubleshooting of specific rigs. Furthermore, its Create Frequency Set window now provides an output option that duplicates Out 1’s waveform settings to Out 2, saving users time when creating complex channels.

Spooky2 software now allows clinicians to send screenshots directly to technical support for diagnosis of issues that don’t show up in error logs, making this feature particularly helpful for users in need of immediate help with an individual case or concern.

Spooky2 now features a single Scan button to speed up scans by only performing one pass over all frequencies at once, rather than reinspecting each frequency individually each time – cutting scan times significantly. In addition, our online User’s Guide has been enhanced and now contains a whole chapter dedicated to Spooky2, providing invaluable resource information.

New MW Presets

The DNA and MW databases have both been updated with mutations of disease-causing pathogens, allowing users to keep their frequencies and presets relevant and effective against any newly emerging strains of pathogens. Additionally, Morgellons Disease now has its own preset as well as Newport Presets which use frequencies obtained through Dowsing for cleansing the body and eliminating negative energy.

These new presets work both in Contact and Shell modes as long as the generator is connected to its respective transmission device. To use them, simply choose from either MW or DNA presets in the preset tab of spooky2 software, selecting its letter designation from the list, and activating. These presets automatically load frequency programs into your generator for treatment to commence immediately.

Spooky2 version 20220421 brings several enhancements and bug fixes. In particular, program loading code has been enhanced so that large databases load faster. Furthermore, waveform display has been improved, and an issue preventing Estimated Time values from staying set at zero when selecting programs for execution has been addressed.

Spooky2 software now also allows you to select which samples it uses when computing biofeedback running averages, which can significantly reduce DNA program and preset sizes while still remaining effective. Furthermore, more precise poll time estimation and tolerance for repetition frequencies as well as user friendly methods of clearing channel sets have also been added.

Spooky2 requires at least 1GB of memory (RAM), is compatible with Windows XP/Vista/7/8/10 as well as Mac OSX equipped with Intel processors, and should be installed via an easy sandbox environment ensuring its virus free performance. We advise disabling antivirus software during installation for an easier, safer, and complete setup experience.

New Covid Presets

These presets contain frequencies to relieve symptoms associated with shingles, such as pain and blistering. Also included are frequencies for treating Sjogren’s syndrome symptoms like dry eyes and mouth.

Spooky 2.2.2 (April 20, 2019 )

A new tool allows you to specify which samples Spooky uses when computing biofeedback running averages, greatly decreasing program size for DNA programs and presets while increasing effectiveness.

Spooky2.2.3 – May 4, 2019

A new BFB time estimation feature now takes into account the average of 10 producer poll times to improve accuracy over earlier versions of Spooky. Also added was a setting to reduce sample requirements when searching for repeat frequencies; this should cut back significantly on sample runs needed when searching multiple instances of a frequency string.

New MicroGen Presets

Spooky2 software has quickly become one of the go-to resources for Rife frequency use for healing, entrainment and detoxification. Offering plasma transmission modes like contact PEMF transmission modes as well as user-friendly controls for setting up Rife equipment easily while selecting programs and presets; its massive database covers an unprecedented range of frequencies that supports up to 126 generators at once!

This Spooky2 update brings some helpful tools to ensure users get the most out of the program. One new feature allows them to select which samples Spooky2 uses for its running average biofeedback calculation – something which can significantly reduce DNA programs or preset sizes without impacting effectiveness. Furthermore, there have also been improvements made easier loading large databases.

New presets allow you to quickly run programs for specific purposes. These presets include DNA and MW programs designed to clean out the body quickly, such as pathogen elimination programs, antiviral therapies and immune-boosting therapies as well as detoxification sets designed to rid heavy metals.

As well as new presets, the Spooky2 update includes several improvements and fixes. Channel Sets can now be saved directly into a custom database to streamline setup, and there’s also now an option to send Waveform display screenshots directly to technical support for help when issues can’t be immediately identified through logs alone.

This release of Spooky2 includes a DNA database preset and all 2023 ETDFL programs; improvements have also been made to MW, MicroGen and online user guides as well as GX Pro Display firmware upgrades designed to address an offline frequency bug.

The Spooky2 full installer will allow you to upgrade both DNA and MW databases and factory presets on your computer while still preserving historical biofeedback scan data, user-created presets and user history during this process. It is available for download from this same page of the program itself and works with all current versions of GX Pro Display firmware; for instructions on updating it please consult the Spooky2 GX Pro Display manual.

SPOOKY2 PORTABLE ESSENTIAL RIFE GENERATOR KIT