Bryan Johnson, a tech entrepreneur, has dedicated over $2 Million annually in an attempt to reverse aging through radical anti-ageing methods such as daily plasma exchanges using his son, who is 17 years old.
Some scientists do believe in limited age-reversal; however, when conducting their research they abide by stringent scientific protocol.
5. Skin Care
Investment in quality skin care routine is one of the best ways to fight the effects of aging. Instead of trying to reverse or reduce aging (something which is impossible), experts advocate preventive skincare in order to maintain healthy and radiant skin.
Recent trends in skin care center around non-invasive anti-ageing treatments that can be combined with products and aesthetic procedures for an integrated approach to beauty. Brands like Drunk Elephant and Ole Henriksen have taken this strategy a step further with product lines that rank highly at Sephora while simultaneously garnering their own fan base.
C-Firma from Drunk Elephant is often recommended as an affordable “dupe” of CE Ferulic from Sephora; however, neither product contains references to “anti-aging” or “aging”.
6. Stress Reduction
Stress can lead to early death and is one of the primary factors causing early deaths; thus lowering stress levels through techniques like yoga, meditation and mindfulness is vital for living longer. Therefore it’s essential that individuals find ways to lower their levels, such as exercise, mediation or mindfulness practice.
Workplace stress can have serious repercussions for one’s health, as recent research demonstrated. Researchers recently conducted the “CEO Stress, Aging and Death” study which assessed lifespans for 473 CEOs who passed after leaving office.
Research by Professor Levene found that CEO lifespan increased when anti-takeover laws protected them from corporate raiders; conversely, when facing an industry downturn their lifespan decreased significantly.
9. Hormones
Hormones are biochemical messengers that play an integral part in combatting reverse aging. According to Cornell Medicine, hormones control nearly every aspect of physical and mental health; making them essential in fighting aging. Insulin, testosterone, melatonin and glucocorticoids all play vital roles; using bioidentical hormones made from plant sources such as soy or yams can balance production for greater health benefits, potentially decreasing age-related diseases risk.
