Information Wellness Blog

Researchers from the USC Leonard Davis School of Gerontology have recently discovered that cycling a fasting-mimicking diet (FMD) improves insulin resistance, reduces liver fat accumulation and slows biological aging. An FMD contains high unsaturated fatty acids but relatively few calories, proteins or carbohydrates compared to its conventional counterpart. The study supports the claim that periodic […]

Scientists have long understood that hydrogen, the lightest element, can slow aging and protect against disease – yet translating this understanding into effective treatments has proved challenging. Futurist Ray Kurzweil believes nanotechnology will soon produce age-reversing nanobots, or tiny robots which travel through bloodstream and destroy pathogens while correcting DNA errors to reverse aging. 1. […]

Stem cells are essential in tissue regeneration and repair. Found throughout the body, stem cells serve as first responders in responding to damaged areas by healing themselves quickly – though their impressive regeneration abilities begin diminishing as we age. Lower animals possess remarkable regeneration capabilities; for example, Planaria can regrow its entire body in five […]

Bryan Johnson, a tech millionaire, has become something of a celebrity due to his unique anti-aging methods. From receiving infusions of young blood transfusions to strict diets and daily workouts aimed at slowing biological aging processes. He takes extraordinary measures in order to keep himself looking younger for longer. His team tests new treatments while […]

Men often develop multiple age-related diseases that lead to disability or death. Instead of treating each one separately, a more effective strategy may be to focus on combatting aging itself. Good sleep habits, optimal sex hormone levels, eating a healthful diet and exercising regularly all contribute to healthy aging. Learn how your lifestyle choices impact […]