Anti-Aging Pills Have Gone From Science Fiction to Reality The concept of anti-aging pills has transitioned from science fiction to an ever-more-real medical reality, not because people want immortality but because it extends healthspan (number of years you live without disease)
There are various compounds which have proven their ability to help with depression, including supplements and medicines for other conditions that have been repurposed as depression treatments.
1. Vitamin C
Vitamin C is an antioxidant. It works to combat free radical damage that accelerates aging and causes health conditions like heart disease and arthritis, while also strengthening immunity and healing wounds.
Vitamin C can be found in fresh fruit and vegetables, especially berries. You can also get it through supplements; most people can meet their vitamin needs from diet alone; if taking supplements instead, look for brands without added sugars that offer fast absorption rates and are non-added sugar free.
Your doctor may prescribe injections of higher amounts (intravenous). This approach may also be effective for treating cancer and hereditary conditions such as hemochromatosis or glucose-6-phosphate dehydrogenase deficiency.
Scientists have developed many drugs to combat diseases associated with aging. Yet scientists remain on a quest for what many believe could be considered medical Holy Grail: safe pills to slow or reverse cellular aging so we may live longer, healthier lives. Elysium Health has taken an interesting approach by turning chemicals that prolong mice and worm lifespans into over-the-counter vitamin pills; their Chief Scientific Officer Leonard Guarente of MIT Biology believes he can tweak our DNA in order to extend our lifespans further.
2. Ginkgo Biloba
Ginkgo biloba, an ancient tree used for medicinal purposes since antiquity, is now one of the most popular herbal supplements across Europe and America. Best known for enhancing memory retention and blood circulation benefits, research indicates that Ginkgo biloba may also be effective against dementia as well as intermittent claudication (pain caused by reduced blood flow to legs).
Ginkgo leaf extract possesses powerful antioxidant properties, with high concentrations of flavonoids and terpenoids. Antioxidants are natural substances that combat free radicals – harmful molecules responsible for age-related conditions like heart disease, Alzheimer’s disease and cancer. Ginkgo biloba leaves contain flavonoids such as Bilobalide 3-O-b-D-glucopyranoside; Isorhamnetin-3-O-b-D-glucopyranoside; Myricetin that have strong antioxidative qualities.
Gingko biloba has been shown to possess anti-aging benefits through laboratory trials. One of its key advantages is reversing oxidative stress and slowing the aging process in human skin cells, protecting against UV radiation damage, increasing cell viability, and decreasing cell death. Unfortunately, however, certain medications (SSRIs for example) interfere with its effectiveness due to inhibiting monoamine oxidase which reduces their effectiveness.
3. Resveratrol
Resveratrol is a polyphenolic compound found in many plant foods such as grapes, peanuts, and blueberries. It can be found exhibited several health-promoting effects by way of antioxidant action and inflammation reduction; cardiovascular protection; antidiabetes mellitus management; cancer protection measures and weight reduction actions. Resveratrol also exhibits longevity benefits by fighting oxidative stress by suppressing it; alleviating inflammatory reactions by improving mitochondrial function and regulating apoptosis processes – attributes likely attributed to suppress oxidative stress which in turn help prolong life by suppressing oxidative stress suppressed through suppressive action taken against its ability suppress oxidative stress while mitigating its ability to alleviate oxidative stress mitigation of suppression oxidative stress whilst improving mitochondrial function and regulate apoptosis regulation by protecting vital mitochondrial function regulation apoptosis regulation.
Eating right can also help address age-related metabolic diseases like insulin resistance and obesity, by improving insulin sensitivity, lowering blood glucose levels and modulating lipid metabolism. Furthermore, it may improve skin appearance by stimulating collagen synthesis deep within the layers of skin for an elastic complexion.
Studies have demonstrated that Resveratrol can extend lifespan in yeast, nematodes, mice, Mexican fruit flies and turquoise killifish as well as prevent the onset of age-related diseases in humans. Furthermore, it has been found to extend skeletal muscle longevity by inhibiting mitochondrial decay and increasing autophagy; additionally it reverses osteoporosis by increasing bone density through Sirt1-dependent mechanisms; reduce oxidative DNA damage through blocking of the NF-kappaB signaling pathway; increases cell viability as well as decreases tumor growth.
4. Astragalus
Astragalus is an herb with immune-enhancing and cell rejuvenating properties. Its antioxidant and immunomodulatory effects inhibit free radical production and protect cells from damage, while stimulating immune cells by encouraging lymphocyte proliferation, inhibiting apoptosis, increasing regeneration rates and tissue repair rates, as well as lowering inflammation levels while also having antiviral and antitumor activities. Studies on astragaloside IV and cycloastragenol have been shown to prevent telomerase deficiency in human leukemia cells while more studies need be conducted with optimized extracts and dosages to determine their efficacy among humans.
Astragaloside IV and cycloastragenol work to increase Klotho protein expression in human fibroblasts, which helps slow cell aging. They’re also effective against oxidative stress; helping T cells mature more quickly while simultaneously promoting secretion of cytokines and modulating immune signals for optimal signalling.
Astragalus can be safe for most people, though it’s essential to consult your health care provider prior to beginning. Pregnant and breastfeeding women should avoid it; those suffering from certain autoimmune diseases should also avoid it. Furthermore, certain medications, including hormone therapies, blood pressure medicines, lithium and anticoagulants, could potentially interact negatively with this supplement.
5. Rhodiola
Rhodiola, also known as golden root, is an ingredient found in many Chinese herbal medicine products and consumed as a dietary supplement due to its proven medicinal uses in stimulating nervous systems, alleviating fatigue and depression symptoms, improving cognitive functions and mental alertness as well as aiding athletes by increasing performance and endurance.
Rhodiola has long been considered an adaptogen, or natural substance that helps the body cope with stress and fatigue. Studies have demonstrated its ability to increase serotonin and norepinephrine activity – neurotransmitters that boost moods and focus. Furthermore, Rhodiola was shown to decrease anxiety symptoms associated with chronic stress as well as symptoms associated with burnout associated with chronic stress.
Rhodiola has also been shown to contain antioxidants, which may protect cells from damage caused by free radicals. A study demonstrated that it could reduce UV-induced cell damage in skin samples and decrease oxidative stress levels; more research needs to be conducted before these findings can be verified in humans and confirmed with medications that interfere with these dietary practices such as Rhodiola supplements or diet changes. It’s advisable for anyone suffering from health conditions as some herbs can interact negatively with medications prescribed.
6. Fisetin
Fisetin, a yellow-hued flavonoid found in plants such as lacquer trees (Eudicotyledons), quebracho colorado, Butea frondosa, and the smoke bush (Rhus cotinus), can also be extracted from fruit and vegetables such as strawberries, persimmons, onions, and cucumbers for extraction and subsequent use in pharmaceuticals, health supplements, cosmetics or food additives. Fisetin offers various health advantages. Its uses include pharmaceuticals, health supplements cosmetics or food additives – see Fisetin for more details!
Fisetin is currently making headlines due to its senolytic properties, which can reduce inflammation and improve cognitive function as you age. Senescent cells, or cells which have lost their capacity for division, accumulate in our bodies over time causing inflammation and damage. Fisetin works to destroy these senescent cells while stimulating enzyme release that degrade protein matrix cells that hold them together allowing healthy cells to flourish while giving the immune system a break from endless repair mode.
Leading Edge Health Genuine Purity Fisetin is an award-winning antioxidant supplement, developed using clean ingredients, transparent sourcing and U.S. manufacturing. To set itself apart in the supplement market, Leading Edge Health doesn’t overpromise results but prioritizes wellness education over over-promising results, making this trustworthy choice for anyone searching for natural antioxidative support.
7. Rhodiola Rosea
Rhodiola rosea is an adaptogenic herb that helps individuals cope with both physical and mental stress by balancing cortisol levels and normalizing functions that are affected by stress. Furthermore, it boosts energy levels while improving mood while increasing antioxidant and anti-inflammatory protein activity. Previously it was believed that Rhodiola Rosea extended lifespan due to upregulating protective proteins like chaperones; however, recent fruit fly research disproved this notion (R).
Rhodiola can help break the cycle of emotional eating and weight gain while increasing exercise performance. Studies have demonstrated its efficacy at increasing levels of ATP and creatine phosphate in your body, making workouts and recovery much simpler. Furthermore, rhodiola enhances neurotransmitters activity to decrease fatigue and sluggishness by strengthening cognitive processes in your brain.
Rhodiola contains an active component called salidroside that has numerous biological benefits including antioxidant, anti-inflammatory and anti-aging activities. If you decide to take a rhodiola supplement, be sure to read and consult with your healthcare provider about an appropriate dosage – never exceed recommended amounts as this could harm your body!
