Hormone Replacement Therapy (HRT) combines oestrogen, progesterone and sometimes testosterone for treatment of symptoms like hot flashes, night sweats and vaginal dryness while protecting against osteoporosis by increasing oestrogen levels. It can help relieve hot flashes, night sweats and vaginal dryness while increasing levels of estrogen to increase bone strength.
HRT may help to decrease wrinkles and increase skin elasticity, with products available as pills, cream, gel or rings that should only be taken for short durations of time.
Improved Skin Health
At menopause, hormone production decreases. This causes various changes to occur within the body, including age-related changes to skin. Hormone replacement therapy helps reverse these effects by replenishing natural estrogen and progesterone levels within your body – helping reduce wrinkles, fine lines and other signs of aging, as well as improve hydration and skin elasticity.
Estrogen and progesterone both offer numerous skin benefits, including their ability to increase production of hyaluronic acid – an essential sugar molecule responsible for moisture retention and skin elasticity – via HRT therapy. Increased production of this essential sugar molecule results in improved skin hydration and elasticity as a result.
HRT can also improve skin by decreasing stress-related collagen loss. Oestrogen can boost cortisol levels, which has been linked to collagen loss among postmenopausal women; thus it’s wise to speak to a medical provider prior to beginning hormone replacement therapy.
Diet is also essential in maintaining balanced hormone levels. Eating foods rich in nutrients and vitamins will help to balance out hormones that impact skin, hair and nail health. Some great sources of nourishment are fish, nuts, leafy veggies and fruits.
Hormone replacement therapy can have a dramatic impact on both your overall health and appearance, increasing confidence and slowing the aging process, making you appear younger for longer. To learn more about hormone replacement therapy’s potential benefits for yourself or someone close to you, get in touch with one of the healthcare specialists from the BodyLogicMD network today – they have an abundance of advice and products designed to achieve results! In addition, BalancePro offers free hormone level assessments; take that first step toward living a more youthful life! Contact us now!
Reduced Body Fat
As women experience menopause, their fat distribution changes and lean muscle mass declines. Hormone replacement therapy (HRT) may help slow or stop this progression and result in a decreased body fat percentage – and in turn may lower risk factors associated with cardiovascular disease and Type 2 diabetes.
HRT can help restore balance to female reproductive hormones that regulate blood sugar, blood lipids and body fat. When these hormones decrease during menopause transition, this may result in an increase in blood sugar, cholesterol and blood pressure while decreasing lean muscle mass and blood vessel flexibility – an increase which increases your risk for cardiovascular diseases such as heart attack or stroke.
Maintaining a healthy body weight requires exercising regularly and eating healthily; however, when sex hormones decline during menopause this can become challenging to accomplish. HRT may help boost energy levels of women making it easier to remain active while eating well; studies also suggest it reduces abdominal weight gain associated with withdrawal of estrogen.
HRT therapy also has other advantages: It can increase libido in both men and women while decreasing mood swings caused by hormonal imbalance.
HRT can improve more than just sexual drive and mood – it also enhances bone health by decreasing calcium loss and increasing production of osteocalcin, while helping prevent hot flashes and night sweats.
New research conducted with data from the National Institutes of Health’s Women’s Health Initiative revealed that those using HRT are significantly lower risk for heart disease compared to women who do not take HRT; this was especially evident among those starting treatment shortly before menopause onset, such as early 50s.
The study’s authors believe the findings support current recommendations regarding when and how long women should continue HRT therapy, as well as provide further insight into its impact on biological ageing in women. Furthermore, future research studies may offer further understanding into this field.
Improved Mood
People in our culture that glorifies youth may desire to look younger as they age; therefore, for centuries people have searched for the mythical Fountain of Youth. While HRT may not provide immediate rejuvenation benefits, its use can help improve overall health benefits over time.
HRT works because it replenishes hormones that your body naturally loses over time, such as estrogen and progesterone, helping prevent menopausal symptoms like hot flashes, night sweats and loss of libido as well as osteoporosis and other health complications associated with low levels of estrogen.
Hormonal changes over time can have a dramatic impact on both energy levels and mood. If you suffer from symptoms like irritability, mood swings and memory problems, taking HRT could dramatically decrease them allowing you to be happier and more energetic in your everyday life allowing you to better appreciate everything life has to offer!
HRT can enhance your mood in another way by increasing sex drive in both women and men, which may increase intimacy or help address sexual dysfunction issues. HRT may also help improve sleep quality due to hormonal fluctuations.
Studies suggest that taking estrogen and progestin together may significantly lower the risk of breast cancer among postmenopausal women, although this treatment should not be seen as a cure or protection from it. Therefore, before making your decision on taking hormone replacement therapy it’s vital that you consult with both your doctor and a highly-trained practitioner like BodyLogicMD in order to develop an individualized hormone replacement plan tailored specifically for you.
Better Sleep
As estrogen and progesterone become unbalanced in older women, sleep disturbances and mood instability often follow suit. A hormone replacement therapy plan may restore equilibrium to restore quality sleep while decreasing hot flashes/night sweats/stabilizing moods and providing other relief measures.
Hormone therapy also enhances REM sleep, which is vital to mental and emotional well-being. HRT helps individuals fall asleep quicker, stay asleep longer, and wake less often during the night. In addition, HRT improves your body’s ability to complete all stages of restful slumber for older adults, leading to more restful and rejuvenating nights’ rest.
Individuals looking for alternatives to HRT may benefit from lifestyle modifications and non-hormonal medications that can aid with better sleep quality and mood enhancement, including exploring alternative approaches such as lifestyle modifications and non-hormonal medicines that may also contribute. Understanding how hormones influence these aspects is worthwhile exploration in order to find their ideal solutions to ensure an optimum quality of life.
