Information Wellness Blog

Enhance your mind, body and soul at this year’s event with inspiring morning workouts, thought-provoking keynotes, engaging panels and breakout sessions designed to renew and refresh. Take part in discussions led by some of the most innovative health and wellness experts! Unlock a natural, magnetic glow through practices, rituals and insights shared by visionary women […]

Biohackers take an even further approach to optimizing health and well-being than others do, looking for ways to do just that. Utilizing some biohacking techniques incorrectly can be dangerous and lead to nutritional deficiencies and other health concerns. Biohacking can take many forms; from cold and heat therapy to tracking nutrient intake. But some examples […]

Biohackers seek ways to optimize their bodies, with physical performance in mind. They may employ methods like cold showers or cryotherapy for muscle recovery or follow specific diet protocols. However, not all biohackers are equal; some engage in dangerous practices that could harm their health such as microdosing psychedelic drugs or implanting electronics into their […]

Add years to your lifespan and live an enriched life with cutting-edge nutritional and fitness innovations. Wearable tech to cognitive wellbeing – discover tools to assist your body’s natural healing abilities! Gain knowledge from over 30 top biohacking and wellness visionaries who will offer expert guidance for health optimization. Learn about advanced supplementation and restoration […]

Biohackers employ various strategies to optimize their health and performance. From taking supplements that promote focus to using brainwave entrainment to boost mental acuity, they seek tangible, healthy results. At times, they enlist extreme methods, such as ice baths or cryotherapy, to burn fat and boost physical performance. While these approaches may work effectively, this […]