Information Wellness Blog

SoundBio Lab provides access to molecular biology for amateur biohackers in the U District area. High school senior Sienna Patton is taking advantage of SoundBio Lab to conduct her senior project – trying to identify which growing variables help her plasmid-adjusted E. coli cells thrive. Self-experimenters often seek to optimize their health and well-being through […]

Intermittent fasting, supplement stacks, cold plunges, neurofeedback training and chip implantation all fall under the umbrella term of biohacking; but what do these strategies have to do with high blood pressure? Biohacking may not always be beneficial. Tim Cannon’s massive chip implant may have been risky but meditation and breathwork may improve stress adaptation and […]

Biohacking health is a method of self-experimentation designed to empower individuals and empower themselves with knowledge about their bodies in order to optimize performance and longevity. Common biohacks include sauna and cold exposure therapy, nootropic supplements, red light therapy, wearable devices that track metrics such as sleep and heart rate. Exercise Physical biohacking requires optimizing […]

Secureworks researchers recently took first place at Defcon’s Biohacking Village Capture The Flag competition, under the direction of Dragos Ionica. Their team discovered serious medical device vulnerabilities. Join attendees, featured inventors, world-class makers, cybersecurity researchers, self-made entrepreneurs & workshop experts as they work together in an environment where biology meets bits. Uncover the Unknown Defcon […]

Upgrade Labs provides members with an opportunity to reach the peak levels of physical, cognitive and cellular performance. By working smarter instead of harder, clients experience tangible results they can see and feel immediately. Upgrade Labs offers scientific-backed strategies to combat cellular rejuvenation and maintain mental acuity, such as whole-body cryotherapy which reduces inflammation and […]