Information Wellness Blog

Biohacking may sound like something out of science fiction, but when performed safely it can actually enhance your health. The science is straightforward: Everything that we consume, breath or hear affects the mitochondrial cells that produce energy for our bodies – which in turn provide more energy to run your daily routines and give life. […]

Biohacking offers enormous potential for health reform; however, not all practices supported by evidence are safe or may even be harmful. Functional medicine takes into account each patient’s biochemistry, genetics and lifestyle to provide personalized care that maximizes understanding of physiology and increases longevity. 1. Know What You Want As its name implies, biohacking is […]

Biohacking refers to any method that improves health and wellbeing, such as taking vitamin supplements, exercising regularly, getting enough sleep and limiting blue light exposure prior to bedtime – these fall under its purview. Other biohacking strategies may involve nootropics and cognitive-enhancing supplements that aid brain functioning. Biohackers attempt to navigate between therapeutic interventions/human enhancement […]

Biohacking is an emerging field that marries science, technology and self-experimentation to become increasingly popular among tech elites such as Twitter cofounder Jack Dorsey. Biohacking involves taking steps to optimize their body, such as exercising regularly and taking supplements that claim to enhance productivity. Biohackers may also consider more extreme measures like taking nootropics that […]

Dave Asprey (founder of Bulletproof Coffee and “father of biohacking“) hosts an annual biohacking conference to empower attendees to take control of their own biology. Speakers, workshops and booths such as Michael Phelps’ Chilly GOAT cold immersion tub and oxygen training from Oxy Health provide training that attendees can utilize. Become the CEO of Your […]