Information Wellness Blog

Biohacking takes an engineering-minded approach to improving human performance. Contrary to what many traditional doctors may believe, most naturopathic physicians support biohacking experiments as self-taught experiments with the human body. Examples include intermittent fasting (eating within a specific window of time), nootropics (caffeinated oil and butter products that increase cognitive function), as well as science-backed […]

Sleep is one of the cornerstones of biohacking. A good night’s rest can help improve health, efficiency and overall performance – something biohackers often neglect. Asprey works to optimize his sleep through various experiments such as eating foods that encourage the production of melatonin or taking supplements like ashwagandha. He also follows a polyphasic sleeping […]

With more individuals now having access to the knowledge, materials, and tools necessary for scientific projects outside traditional scientific laboratories, more community science labs have arisen. At a Brunswick warehouse, a team of biohackers is injecting slices of decellularized bacon with dye to create vibrant prints on them. 1. Evolve Human Optimization Labs Evolve is […]

Bryan Johnson is a tech millionaire known for co-founding payments app Braintree and Helmel (which measures brain activity). But most notable for him is his unyielding efforts at defying ageing with data-driven regimens that cost $2 Million each year – costing Bryan $2 Million alone each year in terms of health expenditures alone! His strict […]

Biohacking is a DIY experimentation approach to health and wellness. For your biohacker friends or loved ones in your life, here are curated science-backed presents they’re sure to appreciate. These gifts are designed to promote wellness, optimize performance, and make an impactful statement this holiday season. From health trackers to nootropic stack collections – each […]