Information Wellness Blog

Biohacking fitness combines modern science and wellness practices to promote physical wellbeing and maximize physical performance. It combines personalized fitness technology, nutritional analysis and sleep plans for optimal results. While many biohackers recommend rising at ungodly hours and taking costly supplements or investing in high-tech gadgets to achieve genuine results, the key to real progress […]

Biohacking offers practical tools for optimizing both body and performance. As an ever-evolving field, new discoveries and pioneering technologies are constantly emerging – giving biohacking an edge in terms of optimizing both aspects. Traditional biohacking began with natural remedies and practices; today it has evolved into sophisticated fabric. Biohackers now have access to cutting-edge tools. […]

Melanie Avalon is a top iTunes podcast host and New York Times best-selling author of “What When Wine: Intermittent Fasting, Real Foods & Wine.” In partnership with MD Logic Health, Melanie recently unveiled AvalonX supplements which include Serrapeptase 125 proteolytic enzyme which supports sinus health and joint mobility. What is Biohacking? Biohacking refers to self-experimentation […]

DIY (do-it-yourself) has expanded into unexpected fields, like biohacking. From using black oil in your eyes for night vision enhancement to installing an implant into an ear canal – the possibilities are limitless! Biohackers may express frustration with traditional rules and regulations, yet this should not automatically justify disobeying such measures. Both groups should collaborate […]

Biohacking involves changing the environment inside and outside your body in order to enhance health, including changing diet by including grass-fed butter and MCT oil or injecting yourself with younger blood. Of course, biohacking does not come without its risks. From cold therapy to genetically engineering arm muscles, many are becoming fascinated with DIY biohacks […]