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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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December 7, 2024
Biohacking 101

Biohacking encompasses anything from diet changes and sleep enhancement to nootropics or implanted magnets; however, when properly implemented it should not pose a threat to health – for instance intermittent fasting and sleep improvement are safe methods of biohacking. No matter your goals in biohacking, it’s essential to adopt a scientific mindset and prioritize optimization […]

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December 6, 2024
Biohacking Night Vision

Biohackers from Tehachapi, California theorised that an analogue of chlorophyll found in deep sea fish could be used to induce night vision in healthy eyes. With their own home-brewed formula and Gabriel Licina volunteering as their test subject, they administered Ce6 into Gabriel Licina’s eyes; after only 20 drops were administered he was able to […]

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November 19, 2024
Biohacking For Beginners

Certain biohacks can be expensive or even harmful, like implanted technology; however, many are scientifically supported; spending time outdoors as an inexpensive yet effective biohack is a good example of such. Biohacking techniques could already be part of your routine without even realizing it! Adjusting sleep patterns, engaging in intermittent fasting and taking certain supplements […]

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November 18, 2024
The Definition of Biohacking

The biohacking movement is a growing trend of health optimization that includes everything from fitness apps and supplements to IV therapy. Biohacking raises numerous ethical, social, and philosophical concerns – even being linked with an increase in death rates – yet there remains considerable enthusiasm for this movement. What is biohacking? Biohacking might sound like […]

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November 18, 2024
Biohacking Resources to Improve Your Health

Biohacking may sound daunting at first, but with the right tools and knowledge it can be an incredible way to improve health. Just be wary of any new trends that have gained prominence through TikTok without sufficient research behind their claims. Biohacking involves making small changes that have been tested in advance, such as nutrigenomics, […]

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