Information Wellness Blog

Biohacking is an emerging field that marries science, technology and self-experimentation to become increasingly popular among tech elites such as Twitter cofounder Jack Dorsey. Biohacking involves taking steps to optimize their body, such as exercising regularly and taking supplements that claim to enhance productivity. Biohackers may also consider more extreme measures like taking nootropics that […]

Dave Asprey (founder of Bulletproof Coffee and “father of biohacking“) hosts an annual biohacking conference to empower attendees to take control of their own biology. Speakers, workshops and booths such as Michael Phelps’ Chilly GOAT cold immersion tub and oxygen training from Oxy Health provide training that attendees can utilize. Become the CEO of Your […]

Many of the latest biohacking trends center around optimizing one’s body at the molecular level, from DIY gene editing to hormone injections. Others attempt to maximize health through diets, supplements or unconventional sleep tactics. From high-tech cold plunges to personal saunas, wellness podcasters and influencers are spreading awareness about these innovative practices. Furthermore, accessibility is […]

Biohacking is a DIY movement that utilizes technology and self-experimentation to optimize bodily functions and cognitive performance, typically among people who take their health and fitness seriously. It has become a trend among those committed to healthy living and fitness. Upgrade Labs was established by Dave Asprey (the creator of Bulletproof Coffee). Their offerings include […]

Gray hair may get a bad rap, but it is simply part of the natural aging process. Graying may occur for various reasons including genetics and vitamin deficiencies. Biohackers take pride in taking good care of themselves, taking steps to stay looking youthful, and maintaining attractive appearances – it has an effectful way of improving […]