Information Wellness Blog

Every individual who cares about their own health, is curious, and open to trying technological experiments can become a biohacker. With increasing access to information technology and biotechnology paired with an open mind, new opportunities are emerging. Biohacking refers to conducting personalized experiments designed to enhance one’s health. While these approaches carry risks, biohacking may […]

Biohacking may get a bad rep due to media reports about gene editing, but in reality biohacking is mostly about improving physical, emotional and spiritual well-being. Some biohackers focus on nutrition while others utilize wearable devices and EEG headsets for enhanced performance. Genetic biohacking poses serious public health risks, including lack of informed consent. Many […]

Biohacking techniques offer cutting-edge strategies that go beyond traditional approaches for fat loss. By optimizing metabolism, hormone balance, and cell health to ensure long-term sustainable fat burning results. Cold exposure biohacks (such as ice baths or cold showers ) can trigger brown adipose tissue, which generates heat that increases energy expenditure and promotes fat loss. […]

Biohacking has become an all-consuming lifestyle for some people. But is it safe? People who consider themselves “cyborgs” don’t shy away from making drastic modifications to their bodies; some biohackers have even gone as far as running electricity through their brains and injecting stem cells into their reproductive organs. 1. Biohacking snaps Biohacking is an […]

Plastic surgery, sleep aids and Tylenol can all provide aesthetic improvements; but biohacking takes wellness optimization one step further. This broad term can encompass everything from genetic engineering to using wearable technology and tracking nutrition. Upgrade Labs, founded by Dave Asprey (creator of Bulletproof Coffee), stands out as an exceptional destination. Their focus on personalized […]