Information Wellness Blog

Biohacks, or “bio-hacks,” are trendy health trends with no empirical backing or data supporting them. Some may even pose serious health risks and should be used with extreme caution. Dave Asprey popularized the term “biohacking,” which has since become an emerging trend on TikTok. Biohacking involves biological experimentation but its risks should be fully considered […]

Biohacking your body may sound unfamiliar at first, but it is actually just another term for lifestyle modifications recommended by primary care doctors. Biohacking may involve as simple measures as avoiding processed foods or moderating caffeine intake; other techniques are more experimental and contentious. Intermittent fasting Intermittent fasting is an increasingly popular biohack used to […]

Are you searching for ways to improve your health? Try some of these simple biohacking strategies without needing special equipment; these methods can easily fit into daily life! Be mindful, though: not all hacks are supported by science or are safe for you. When in doubt, always consult a professional before trying any new hack. […]

Biohacking is an ingenious do-it-yourself strategy for improving health and performance through strategic interventions ranging from temperature treatments, diet changes and drug therapy. Meditation, brainwave entrainment and nootropic supplements may help increase focus and creative flow; however, as with any lifestyle choice, taking it to extremes could result in side effects that cause harm. 1. […]

Imagine a dystopian future where gene editing becomes cheap and accessible, with people regularly altering their DNA to alter appearance or behavior – this is the vision of Josiah Zayner, leader of biohacking movement. Biohackers are amateur scientists who experiment with genome editing outside traditional academic or industry labs. Their experimentations is often motivated by […]