Information Wellness Blog

Many techniques like changing up sleep routines or receiving nutritional benefits via IV drip therapies might seem harmless; however, other hacks could prove risky, such as implanting RFID chips under your skin and placing sound-enhancing magnets in your ears. To avoid falling into these pitfalls, always have blood work completed prior to trying any new […]

Biohackers pursue multiple goals related to health enhancement, including optimizing nutrition, increasing performance and prolonging lifespan. They utilize techniques such as root cause analysis and nutrient timing as well as tools such as wearable devices and cold exposure for their endeavours. Common hacks for improving mental clarity include nutritional optimization, the use of nootropics (supplements […]

Biohackers, an emerging ‘pioneer community’ of technology-enabled self-directed transformation, utilise data-driven approaches to health and wellbeing. From intermittent fasting to light emitting implants, biohackers experiment with various techniques and products designed to optimise workouts or sleep cycles. Many believe modern medicine doesn’t offer enough solutions and are frustrated with high drug costs. Others are driven […]

DIY health hacks have become increasingly popular. From supplements to fitness and sleep trackers, these top biohacking products will help optimize your health, wellness and performance. Supplements such as nitric oxide boosters, nootropics and longevity blends are often prescribed to optimize cognitive health; TMS stimulation devices and neurofeedback headsets offer additional solutions to enhance mental […]

Biohacking is an DIY movement aimed at improving one’s wellbeing through methods ranging from ice baths and zone training, nootropics and fasting. Personal experiments can range from therapeutic (such as using L-theanine to heal an old injury) to enriching ( such as editing one’s DNA with CRISPR) to both. They may often combine elements from […]