Information Wellness Blog

Energy Medicine Yoga amplifies the benefits of any style or level of yoga you practice, regardless of its style or form. Walker incorporates time-tested techniques from energy-medicine guru Donna Eden alongside traditional poses from classic yoga. She offers classes to her students on how to regain control over their intuition through simple daily practices that […]

Discover how energy healing techniques can enhance your health and wellbeing, with daily routines and practical exercises to leave you feeling rejuvenated, happy and alert. Donna Eden has dedicated over three decades to teaching people to view their bodies as energy systems and recognize aches and pains as indicators of imbalance. In this book she […]

Energy medicine is a controversial pseudoscience which espouses the belief that healing can be attained by manipulating energy fields. Common forms include acupuncture, Reiki and reflexology therapies as these claim they can restore natural energy flow in the body to restore normal physiology and restore its natural energy flow. Though energy healing modalities may have […]

EM uses known subtle energy fields to therapeutically assess and treat energetic imbalances within the body’s systems, returning it back into homeostasis. It is both complementary to and an alternative for medical procedures. Donna Eden established this institute to advance knowledge and understanding of energy medicine, including its physical basis, while offering objective analyses of […]

Fatigue comes in various forms. It could manifest physically (weariness or weakness), mentally (lack of focus or concentration) or emotionally (feeling down). Some supplements can help enhance energy, especially when combined with adequate rest and diet. Ashwagandha and ginseng may increase resistance to stress and fatigue by helping control cortisol levels. Caffeine Caffeine is an […]