Information Wellness Blog

Donna Eden describes eight energy systems that influence body and mind. Three are well-known: acupuncture meridians, chakras and aura; while she sees five others: Basic Grid, Celtic Weave, Five Rhythms Triple Warmer Circuits Radiant Circuits. Like the skeleton of a building, your Grid Complex provides resilience and stability. Shock or trauma may compromise its pathways; […]

Persistent fatigue affects millions of people worldwide, making energy supplements increasingly popular as self-medication options. But before self-medicating on your own, it’s wise to consult a doctor first in order to confirm whether fatigue stems from any underlying health conditions which require treatment. Vitamins B12 and iron are key ingredients for combatting fatigue. Vitamin C […]

Energy healers work to balance and enhance the body’s subtle energy systems to promote overall well-being. Utilizing techniques like placing their hands directly or above the body and guided meditation, these practitioners aim to correct imbalances while strengthening natural healing mechanisms within. Are You Seeking Something Beyond Traditional Medicine, Talk Therapy, Mindset Coaching & Self […]

Energy Medicine yoga aims to balance and optimize the body’s energy systems through yoga-inspired postures that focus on front of body stretching, stretching from the clavicle down towards pubic bone. Energy Medicine poses may include working along this front line from shoulder clavicle down towards pubic bone. Connecting with the heart, this technique supports emotional […]

People looking to heal or simply relax often turn to yoga, acupuncture, massage and energy healing techniques as means for rejuvenation or relief. These practices rely on the belief that our physical bodies are enveloped by an energy field which surrounds it. Balance and harmony within our health field is considered key for wellbeing; any […]