Information Wellness Blog

Neurofeedback is a form of biofeedback that allows you to regulate the brain waves and develop healthier cognitive patterns, helping you feel calmer, stay focused on tasks more easily and manage stress more effectively – all while improving sleep. Mendi stands out from its rivals by using fNIRS technology instead of EEG to track your […]

Neurofeedback can help improve focus or stimulate creativity. Discover its processes, choices for selecting an ideal device and practical guidelines for use. Sensors detect electrical activity of the brain and send this data to software for processing. Once processed, this software performs over 200,000 mathematical calculations per second to detect changes in state. Auditory or […]

Home neurofeedback devices can be beneficial in treating sleep issues, anxiety and focus issues; however, prior to using these devices it is wise to consult a healthcare professional or mental-health practitioner for guidance and advice. Home neurofeedback devices work through an approach known as operant conditioning to deliver real-time feedback to users via online videos […]

Kirk Cousins of the Minnesota Vikings opens up about using neurofeedback training as part of his training regime in Episode Four of Netflix’s Quarterback. He uses a remote neurofeedback app called Myndlift to train his brain to stay focused. These tools can help people gain control over emotions, increase focus and decrease stress levels. Furthermore, […]

Neurofeedback may offer promising solutions for ADHD, but research indicates it works best when combined with medication and behavior therapy. Unfortunately, however, it can also be very costly. NeurOptimal Dynamical Neurofeedback monitors maladaptive brainwave patterns and provides emotional and cognitive changes, safely and noninvasively. Fully automated, it costs significantly less than most professional systems. What […]