Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

March 12, 2024Editor

How to Reverse Aging Naturally

Foods rich in health-enhancing nutrients such as Vitamin C-rich citrus fruits and peppers can help stave off fine lines and wrinkles from appearing, providing a natural anti aging serum solution.

Time cannot be turned back; however, there are ways you can slow the aging process and maintain a youthful and healthy appearance in your face.

1. Eat a Healthy Diet

What you eat has a direct impact on how your skin appears, and while no single food can undo all signs of ageing at once, eating a balanced diet rich in whole foods may help delay its effects.

Try including tomatoes as part of your meals as they contain an antioxidant called lycopene, an effective anti-aging ingredient known to protect skin against UV radiation damage and reduce fine lines and wrinkles. Tomatoes also boast high amounts of Vitamin C which is vital for producing collagen which supports skin health.

Strawberries are packed with antioxidants that can help combat skin aging and increase its elasticity. Not only are they rich in Vitamin C, but anthocyanins may provide additional protection from UV radiation damage as well as inflammation.

Kale is another amazing anti-aging food, boasting carotenoids and folate which have been shown to reduce wrinkles while improving skin health. Try incorporating it into salads, soups or stir fry dishes for an additional health boost!

Avocados make for a tasty and nutrient-packed snack or breakfast option, providing your skin with much-needed protection from UV radiation while helping reduce fine lines and wrinkles. Furthermore, their monounsaturated fats may help hydrate and soften skin for maximum hydration and softening effects.

2. Drink Water

Water is one of the best natural ways to reverse aging, plumps up skin cells, reduces wrinkles and helps flush away toxins from your body – all which help prevent acne and other skin conditions. Aim for 8 cups a day but feel free to add other beverages like tea/coffee/juices/soups/sports drinks (but avoid soda and sugary beverages which could harm skin health) into your hydration routine!

4. Get Enough Sleep

Sleep is essential to both our physical health and appearance, yet also plays an essential part in keeping skin looking its best. Lack of restful slumber can result in dark circles under the eyes and puffy cheeks while sleeping in certain positions can result in wrinkles forming over time. To combat premature aging effects of poor sleeping habits it’s essential to prioritize adequate restful rest by switching up pillow slips for silk or satin ones so your face glides more freely across material, reducing friction that causes folds or creases; additionally try sleeping on your back so pressure doesn’t build up on skin over time.

Be sure to use sunscreen, as this will shield your skin from UV rays that accelerate aging.

5. Stop Smoking

Smokers tend to have difficulty absorbing essential vitamins like Vitamin A and C, both necessary for maintaining healthy skin and warding off premature wrinkles. After quitting smoking, a simple skincare regime can smooth away fine lines, dark spots and make cheeks appear less hollow while cosmetic treatments like resurfacing treatments and hyaluronic acid injections can soften deeper wrinkles. Consult a plastic surgeon for further information about reversing cigarette-related damage as well as getting enough rest and wearing sunscreen daily.

6. Use Sunscreen

At least every month it seems there’s another skincare product recommended by dermatologists or influencers to keep skin looking young and vibrant. Yet the one product that may already be in your bathroom that could make an immediate impactful difference? Sunscreen. Sunscreen not only prevents wrinkles and hyperpigmentation from appearing but can even undo damage already done to skin!

Studies have revealed that those who regularly apply sunscreen (in addition to other protective methods like wearing hats and sunglasses and avoiding peak sun hours) experienced 24% less skin aging compared to those who didn’t, including reversed signs of aging like wrinkles and hyperpigmentation on molds they used to produce.

Your goal should be to select a broad-spectrum sunscreen that provides protection from both UVB rays (which cause sunburn) and UVA (which penetrate deeper into skin, leading to photo aging that can lead to fine lines, wrinkles, hyperpigmentation, uneven tone). Don’t forget to apply it regularly — especially after sweating or swimming.

Vichy’s face sunscreen stands out because of its abundance of antioxidants and anti-ageing ingredients, including peptides to smooth skin. Furthermore, its weightless formula blends seamlessly without leaving behind an unwanted white cast – perfect for all skin tones!

March 12, 2024Editor

David Tansley and Radionics

If you have been practising radionics for some time, chances are that you have come across David Tansley. He was among the first practitioners to view his field through an esoteric lens and interpret its practice accordingly.

Like Hahnemann, Tansley was a relentless seeker of truth and experimenter. He devised a diagnostic system which shifted away from organ functions and pathology toward causality within the energy body.

The Basics

People often confuse “radinics” with radio, physics or something related. However, in reality it is a form of healing art which incorporates science as well as spiritual elements utilizing subtle force fields and energies for diagnosis and treatment purposes to combat causes of disease in both humanity and other parts of nature.

Radionics begins from the premise that all matter and energy are vibrational and interdependent, thus accepting that every living being, from humans to animals to plants to soil itself has a distinct energy signature that can be identified through special radionics devices by skilled practitioners. With this device in hand, practitioners are able to identify causes of disease whether physical, emotional, mental or spiritual in origin. Finally by employing appropriate remedies and techniques they can reverse them and correct any issue caused by disease.

Radionics was first pioneered by Dr Albert Abrams of San Francisco, and then further refined by numerous pioneering practitioners like Ruth Drown and David Tansley (in the UK). Of note is Tansley’s extensive study of Eastern Wisdom and Alice Bailey; as well as designing his own radionics machines which were tailored for analysing chakras or more subtle energy fields.

Ray Energies theory elevated radionics to become one of the premier holistic healing arts. This book offers an entertaining and informative exploration into this fascinating field – highly recommended.

The author makes an eloquent case that certain core concepts essential for understanding radionics as a healing art are essential in order to comprehend its workings, without them its practice is likely only temporary and not truly healing. He takes advantage of this to contrast homeopathy, often thought of as quack medicine, with radionics which has quite similar central concepts but is usually misunderstood and discredited.


Radionics is an instrumented method of diagnosing and treating disease by tapping into our energy fields that surround our physical bodies and the universal field of energy in which we exist. This can be accomplished at a distance and without physical presence being necessary – the diagnosis being made using a dowsing rod or pendulum and treatment carried out using homeopathic remedies, flower essences, gems or Commands as energy factors.

American physician Albert Abrams (1863-1933), widely revered in his time, became famous for pioneering his concept of diagnosing illness by identifying energy patterns associated with various illnesses. Additionally, he created a system for healing and harmonizing body energy fields to prevent illness and promote wellness; his method now forms the basis of Radionics.

Ruth Drown (1893-1956) expanded on Abrams’ ideas by taking them back to England where she taught her methods. Unfortunately, like any novel approach or revolutionary idea it met some resistance, but Drown persevered and is today respected for her contributions.

As with any new idea, it is vitally important that when dealing with energy fields and subtle anatomy it be done so with caution and with appropriate training. As these are currently outside the accepted realms of scientific understanding it would not be advisable for anyone without such prior training to attempt using radionics without professional guidance.

David Tansley (1934-1988) was a chiropractor, lecturer, and Vice President of the British Radionics Association. He designed a two well machine to treat chakras and energy fields of a more subtle nature. Furthermore, his study of Eastern Wisdom and Alice Bailey assisted his grasp of understanding esoteric aspects of human physiology.

He used the pendulum and rule as diagnostic and treatment techniques from a distance, though other dowsing techniques may also have been utilized. He focused heavily on working with energy centers of the body through meditation to purify them. A practical, down to earth individual who combined his Navy experience with technical knowledge from studies of science.


Radionics as a healing system entails employing subtle force fields and energies to investigate and combat the causes of disease which afflict humanity as well as all the kingdoms of nature. While it’s primarily an endeavor scientific in nature, I personally see it more spiritual in its application – any obstacle to energy flow impedes health so finding and clearing away any blocks from an energy system, whether they stem from internal personality conflicts or external factors is of primary concern to a practitioner.

Radionics cannot be discussed without first providing some background of its history and development. Dr Albert Abrams (1863-1924), an esteemed medical doctor known for writing medical textbooks as well as being an unwavering experimenter and truth seeker who relied solely on himself for funding, first identified its fundamental principles.

Abrams was an adept observer, just like Samuel Hahnemann (1755-1843) had been. He recognized energetic patterns linked to various diseases; his discoveries went well beyond conventional scientific and medical thought of his time.

Ruth Drown continued this work after his death. Drown incorporated many Eastern concepts and techniques into her radionics practice; consequently, several books were written on this topic by Ruth herself.

However, Tansley was the one to successfully integrate Western and Eastern ideas on man’s subtle bodies into one cohesive system that was both pragmatic and comprehensive. Tansley himself was a chiropractor, having studied Alice Bailey (1880-1949), who relied heavily on concepts developed by Swedenborg.

As a result of this work, the theory that there exists an energy body which provides the blueprint for physical form was developed. This knowledge formed the basis for radiesthesia treatment methods and allowed practitioners to identify and remove blockages in the etheric body causing illness in order to provide effective healthcare treatments.


Radionics can be defined simply as the art and science of supporting self-healing processes in any living system, whether that is human beings, animals, plants or soil. A Radionics practitioner acts not as the healer himself but simply facilitates an energy balance so that our natural abilities to heal ourselves can come forth and thrive.

Radionics is an instrument-aided method of diagnosis and treatment that uses energy patterns as an intermediary to connect practitioner with patient. All pathological states and their causes have specific frequencies of energy patterns which can be identified using Radionics instrument, reflecting in physical, emotional, mental bodies externalizing as diseases. Radionics is capable of reaching levels and dimensions inaccessible to conventional medicine to treat even stubborn cases of illness.

Radionics was originally developed by Dr Albert Abrams of San Francisco (1863-1924). Like Hahnemann, who founded homeopathy, Abrams was both an exceptionally qualified medical practitioner as well as an enthusiastic researcher in his quest for truth and experiments. Abrams was fortunate enough to possess substantial private wealth which enabled him to continue his research without being financially supported from outside sources.

Drown was the first to recognize that various states of health exhibit different vibrational frequencies and developed an instrument capable of measuring this difference. His work was later taken up by researchers such as Ruth Drown, George de la Warr, T. Galen Hieronymus and Malcolm Rae – later chiropractor David Tansley too!

These individuals were aware of the significance of linking Radionics with homeopathy, and worked together to bring a more scientific approach to Radionics art form. Between the 50s and 60s Radionics developed alongside homeopathy with many figures who practiced both therapies simultaneously being active participants in both therapies.

Radionics differs from traditional medicine by not employing chemicals or pharmaceutical drugs in its treatments, instead opting for remedies which carry an etheric imprint of therapeutic substances – homeopathic potencies, flower essences, gem elixirs, color elixirs and color remedies are amongst many others available in Radionics remedies.

March 12, 2024Editor

Remote Energy Healing Reviews

Quantum physics has demonstrated the efficacy of distant healing sessions because the energy is unrestricted by time or space constraints.

Rachel offers two packages – either individual sessions for humans, or combinations that incorporate both humans and animals (recommended). Her proven method creates powerful change within all aspects of physical wellbeing.

Choosing a Practitioner

When seeking energy healing, it is essential that they select an effective practitioner. This is especially crucial if sessions will take place remotely rather than face-to-face. There are various modalities available and selecting one will depend on an individual’s individual needs and goals – examples being Reiki, sound healing and spiritual coaching.

An energy healing session works on the simple principle that its practitioner tunes into their client’s energetic field, detects any imbalances and then directs healing energy towards those areas. When healing in person, they may use physical techniques like touching; when treating remotely they use visual methods to connect with their energy field and send healing energy directly.

At the outset of each session, the healer will ask their client to lie down and relax. Invariably, during this time the client will experience feelings of relaxation and well-being; at times even physical sensations such as warmth or tingling may arise. When completed, their healer usually provides feedback and guidance towards improving wellness.

Magdalena energy healing is a widely practiced remote energy healing modality. This modality draws upon Mary Magdalena’s positive emotional traits and attributes in order to concentrate healing energy onto a client’s energy field. Practitioners do not need to adhere to any particular religion or belief system in order to successfully channel Mary’s presence effectively.

Energy healing sessions not only address physical ailments, but can also assist clients in making positive life changes. According to studies, participants who undergo energy healing experience an enhanced ability to make decisions and remain calm during stressful situations.

At the core of selecting an energy healing practitioner lies finding someone you feel at ease working with – this ensures a strong relationship and feeling secure during sessions, helping maximize results from energy healing sessions and get results that satisfy you.

Preparing for a Session

At the start of each session, it’s essential to find a quiet environment without distractions and sip on some water as this helps move energy. Your practitioner may ask you to lay down and rest while performing healing techniques on you during this session.

Clients typically connect with an energy healer over Skype or another platform and discuss areas they wish to work on and goals they have for the session, before setting a suitable time and date for it – any time day or night is suitable.

Once they’re ready, clients are asked to relax in their home or another safe location with no interruptions for around an hour-long session that may have lasting effects for days, weeks or even a lifetime.

During a session, clients should experience an exhilarating tingle of energy all over their bodies, then be sent toward any areas needing healing energy by the practitioner. It is essential that clients allow this flow to occur naturally as it knows best what will benefit their unique situation.

A session can also bring in higher vibrations to help clients shift and release negative beliefs, patterns or thoughts which cause suffering, known as emotional body release and healing.

Remote healing sessions often leave many skeptical, as people doubt whether healing will take place. But it is vital for clients to trust the process of remote sessions and not try to force it. Practitioners may perform sessions at unexpected times due to quantum physics and entanglement; even then, this does not mean the client won’t benefit as it still remains effective but may take longer for them to notice results.

The Session

Remote Energy Healing is an alternative form of energy healing performed without the practitioner and client being physically in close proximity. This is achieved using visualization techniques to connect with and assess the client’s energetic field for any imbalances or blockages that need addressing, before sending energy towards restoring balance and holistic healing.

Though not as widely practiced as face-to-face sessions, this form of healing is just as effective and powerful. Based on quantum physics’ principle that energy cannot be restricted by time or distance, healing energy can be sent no matter where a client may be located as long as their intentions are clear and they seek genuine change.

An average session typically lasts an hour and will often involve clearing away subconscious blocks that interfere with the body’s natural ability to heal itself, whether that means emotional, mental or physical distress, illness or pain. Once these obstacles have been cleared away, clients can more intuitively move toward greater healthiness.

Following a session, it is highly advised that clients take time for themselves to rest and relax as well as drink plenty of water and stay hydrated by sipping plenty of fluids such as tea or water. Furthermore, alcohol or caffeine should be avoided for several hours post-session, while grounding practices are recommended as an effective means of adapting to any changes that have taken place.

Energy healing can be an incredible addition to a holistic wellness routine and should be part of it on an ongoing basis. It is particularly helpful for those living with chronic illnesses like arthritis and fibromyalgia as well as anyone looking for overall improvements to health and wellbeing. Incorporating energy healing into daily lifestyle practices such as meditation or yoga or other modalities like crystals aromatics or sound can add even further possibilities of benefit!


Though Emotional Freedom Technique (EFT) and energy healing may sound like alternative remedies, scientific studies demonstrate their efficacy at relieving stress and anxiety while alleviating pain and depression, slowing cell ageing, improving overall physical health and wellbeing, as well as slowing cellular ageing.

Remote energy healing involves creating an intense energetic connection between practitioner and client despite physical distance, to enable healing energy to flow and foster transformation at multiple levels – physical, emotional, and spiritual.

Face-to-face sessions often leave clients feeling self-conscious or vulnerable; online therapy offers them comfort and privacy to engage fully and receive healing energy.

Though it may sound farfetched, recent physics experiments have proven that everything is connected and that distance is simply an illusion. Two physicists received the 2017 Nobel Prize for their groundbreaking research into quantum entanglement – which demonstrated how subatomic particles act together even though separated by vast distances.

Clients of remote energy healing should understand that it is no different to in-person treatments; in fact, it may even be more effective. According to research done by physicists, remote healing causes similar biological changes in cells as in-person treatments do. It should be noted, however, that maintaining the cleanliness of the environment where healing takes place in order to achieve maximum effectiveness.

Therefore, it is of vital importance that clients follow all recommended preparation steps prior to their sessions. This means ensuring they have eaten and drunk enough liquid before attending, which will aid their focus and comfort during the session. Ideally they should try lying down during their treatment so as to maximize its effects.

Before any EFT session, it is crucial that clients prepare their energy bodies by clearing away negative emotions and emphasizing positive ones, like love, gratitude, and compassion. This step is especially crucial given EFT can be used to release emotional blocks which cause physical ailments.

March 12, 2024Editor

Quantum Healers and Hypnosis

Quantum Healers believe they can enhance the body’s natural healing processes with life force energy, using resonance and entrainment principles backed by science.

Lorna is an advanced hypnotherapist and spiritual life coach. She studied under Dolores Cannon, pioneer of the QHHT method. Furthermore, Lorna wrote a practitioner manual entitled Healing Journeys into Quantum Realities.


Hypnosis and hypnotherapy have become an invaluable therapy, used to treat various conditions and illnesses ranging from pain management, anxiety disorders, Irritable Bowel Syndrome, depression and sleep issues – even helping cancer patients cope with side effects of chemotherapy and radiation treatments.

At each session, your therapist will help guide you into a trance state. When in this state, brainwave activity slows and the subconscious mind becomes more open to accepting new ideas; making this an excellent time to receive positive suggestions like: “I can tolerate discomfort and uncertainty” and “I have the courage to face my fears”.

While entertainment media depicts hypnosis as something frightening and out-of-control, it’s actually a perfectly natural state we experience every day when day dreaming or drifting off on car trips or plane rides. Hypnosis provides us with a deep relaxation state in which to explore painful, traumatic or suppressed memories openly and freely.

Visualization techniques and verbal suggestions used by therapists help clients cope with unwanted symptoms or behaviors while encouraging healthier and more adaptive patterns of thinking. Hypnotherapy has proven itself an invaluable addition to conventional forms of treatment.

Hypnotherapy is considered safe and generally low-risk when administered by a certified professional hypnotherapist. Studies have demonstrated its efficacy for weight loss, pain management, and anxiety related to medical procedures.

Hypnotherapists assist their patients to enter into a trance state before leading them through guided imagery and strategies to change undesirable behaviors. Once out of trance state, the hypnotherapist provides verbal suggestions reinforced with repetition to bring about lasting changes. Hypnosis’ power lies in helping people reframe negative beliefs, reduce stress levels and anxiety levels as well as enhance self-regulation – something traditional talking therapy often struggles to do alone. Hypnosis can speed up change considerably.

Past Life Regression

Past Life Regression Therapy is a type of hypnotherapy that allows individuals to access memories from previous lifetimes, offering insights that may help us better comprehend and appreciate their current lives. Furthermore, past Life Regression can also provide healing for emotional wounds as well as personal development opportunities.

An unconscious past life regression session allows you to recall memories from another life through emotions, sensations, or images from it. You may recall certain names and places from that era which seem familiar now in your current life; often this happens as a response to certain events or circumstances that you experience today.

Past life regression therapy is founded in the belief of reincarnation, making it a fascinating way to uncover all of your previous lives as an eternal soul in this universe. Past life regression can provide tremendous benefits if you’re dealing with undiagnosed issues that have yet to be addressed through conventional means.

Past life regression can provide insight into why you’re experiencing difficulties and challenges, help break free of destructive patterns such as fears or phobias, and bring closure on unfinished business from another lifetime that’s having an effect on the present life. Many people report their struggles can be directly tied to past life experiences from which they draw strength to move forward with life today.

Past life regression sessions can offer invaluable insights, from understanding your purpose in this lifetime to learning how to resolve conflicts and relationships. You may gain a greater sense of clarity and purpose that leads to increased self-awareness and spiritual development. Many people report that their struggles in current lives are related to unlearned lessons; by identifying and releasing such patterns you can move forward more successfully and joyfully in your life journey.

Shamanic Journeys

Shamanic journeying is one of the most effective practices a person can undertake for spiritual healing and growth, employing repetitive rhythmic drumming as a form of mediation to enter a meditative state facilitated by inner guidance such as Kuan Yin or other deities, animals or elements of nature to access healing wisdom that brings insight and healing.

These teachers can also offer healing and information through various forms, including dreams, images, words or physical sensations. Messages received on a shamanic journey often go deeper than anyone could anticipate and may appear contradictory at first – however these messages eventually add up and become clearer over time due to having meaning at a soul level which cannot always be comprehended through logical processes alone.

Shamans understand that anything out of balance in the spiritual realm will manifest physically in form of difficult circumstances or health issues. By seeking guidance from their spirit world through shamanic journeying, clients can seek healing.

As one travels along their journey, it is essential to remember that they can return to physical reality at any time by listening for a particular sound – this is called the “call back.” At the conclusion of each journey, when drum beat changes it is wise to take some time out for reflective thought and to thank their guide for any assistance or advice they provided during their voyage.

An intention-led shamanic journey can be accomplished either with or without one, but setting one is essential in keeping focus. A journey might include meeting power animals for protection or exploring meaning behind life – so it is vitally important that shamans select an intention before every journey they undertake.

Spiritual Life Coaching

Spiritual life coaching is a holistic approach to personal development that places soul connection at its center. Spiritual coaches help individuals cultivate inner peace and foster personal development by connecting to their higher selves and tapping into spiritual gifts and wisdom. A spiritual coach may assist their clients with emotional wounds, reframing limiting beliefs or changing negative patterns.

Spiritual life coaches provide guidance and support throughout an individual’s spiritual journey. They may recommend practices like mindfulness and meditation to reduce stress levels, quiet the mind, strengthen spiritual connections, and boost reframe limiting beliefs into positive ones for improved quality of life.

When searching for a spiritual life coach, it’s essential to take their beliefs and style into consideration. An unsuitable coach could potentially not connect with their client effectively. Additionally, make sure the coach is certified. There are numerous resources online which provide all the tools and training needed for starting out as spiritual life coaching yourself.

Once you’ve found a spiritual life coach, it is vital that their lessons and advice become part of your everyday routine. Doing so will allow you to sustain inner peace and personal development that has resulted from working with him/her and foster an increased spiritual awareness.

Spiritual coaches can assist in becoming the best possible version of yourself. They can assist in identifying your values, purposes and passions while encouraging you to live according to them. Furthermore, spiritual coaches can assist in clearing away any barriers which might be impeding your goals such as emotional traumas, negative patterns or old stories that prevent you from reaching your true potential.

March 12, 2024Editor

Biohacking Mexico – How Entrepreneurs Are Biohacking to Optimise Their Bodies and Live Longer

Biohacking is a global movement allowing anyone to experiment with biology – from their genes all the way down to optimizing their bodies – with an eye towards living longer. Tinkerers aim to optimize their bodies while seeking ways to extend life span.

South American universities and educational centers are investing in biohacker spaces to support iGEM teams, boost interdisciplinary research, and infuse entrepreneurial spirit.

Ice Bath Therapy

Ice bath therapy – which involves immersing oneself in extremely cold water and immersing for at least 15 minutes – has been shown to boost cognitive performance by up to 30%, helping individuals remain calm when under stress or when trying to solve complex issues. Ice bath therapy can assist people in staying focused when under pressure such as during an important presentation or when trying to solve difficult puzzles. Ice bath therapy not only reduces inflammation and improves sleep quality, but it can also boost skin elasticity while decreasing stroke and dementia risk. Biohacking has become increasingly popular among entrepreneurs who use it to increase productivity and maintain optimal health. Unfortunately, though, many of their methods rely solely on limited scientific evidence. Justin Zhu of Iterable was recently fired for “micro-dosing” LSD to help focus on creative tasks. Other founders and CEOs use biohacking techniques such as enzyme injections or expensive sleep rings to boost their health and performance.

biohacking may seem like just another trend, but its growing prevalence among athletes, business leaders, and celebrities can hardly be ignored. Novak Djokovic of Tennis fame is well-known to have submersed himself in pressurized eggs to increase his blood’s oxygen levels; F1 champion Lewis Hamilton utilizes cryotherapy treatments. LeBron James of Basketball fame is also an advocate of biohacking – spending approximately $1.5 Million each year to delay aging processes through various techniques.

At Biohacking Center in Lomas de Chapultepec, Mexico City, guests can explore an array of biohacking therapies, from nootropics and supplements to IV drips and cold immersion. The medi-spa utilizes blood and biomarker tests to map how the body is operating at a cellular level before devising a results-driven plan that restores mental clarity, energy levels, digestion, libido, immunity as well as restore mental clarity, energy levels digestion libido immunity immunity. Regenerative medicine including nutritionally potent tinctures ice baths brain-rewiring neurofeedback pods as well as stem cell therapy sessions are also part of its treatments.

Biometric Scanning

Biometric scanning can help ensure only authorized individuals gain entry to your building, office or warehouse. This process uses biometric features unique to individuals to verify their identities such as fingerprints, iris scans, retina scans, hand geometry, face geometry voice recognition facial recognition or heartbeat data – providing a high level of security against cybercriminals. It is user-friendly as well as providing easy protection.

Hackers used to gain entry to company computer systems by entering an easily forgotten code or password. Thanks to biometric scanning systems, hackers now face increased difficulty entering company computers through this route; since these require real people operating them and therefore prevent theft of your data or damage of company assets. Although there are methods around biometric scanners, such as physically present hacker; in order for any attack on company systems to occur successfully.

Biohacking may be dangerous for some individuals, but it needn’t necessarily be harmful. Entry-level biohacks like wearing a FitBit or taking supplements tend to be safe and can help improve your health; more extreme measures, like implanting RFID devices or getting vitamin injections may pose more of a threat due to being unregulated and possibly having negative side effects.

Latin America has seen the emergence of biohacker movements due to competitions like iGEM (International Genetically Engineered Microorganisms). Students compete to construct low-cost scientific equipment while learning about synthetic biology and entrepreneurship. Some early Latin American biohacker spaces are currently working on creating affordable open source equipment specifically targeted to their region; others have even collaborated with government institutions that regulate biosafety regulations.

The Biohacking Center Mexico is an integrative space where science, technology and lifestyle innovations come together to optimize your body and mind. We will conduct wellness assessments using various techniques – biometric scanning, nutritional evaluations, emotional balance assessments and customized lifestyle habits are among them – before providing customized courses or packages designed to help reach personal goals.


Breathwork is a form of meditation which involves deep breathing to activate mitochondria, the cells responsible for producing energy in your body. Breathwork can help reduce stress, enhance mental performance and facilitate healing – it may even be combined with other biohacking techniques like exercise optimisation, sleep enhancement or nutritional optimization for maximum effectiveness.

Nutritional Optimization: Biohackers place great emphasis on personalized nutrition, seeking out the ideal diet and supplements to optimize health and well-being. They may experiment with intermittent fasting, ketogenic diets or supplementation to achieve this aim.

Biohackers are well known to prioritize quality sleep by experimenting with various sleeping environments and routines in order to increase cognitive function and overall wellness. This may involve mindfulness techniques like deep meditation or neurofeedback to aid the process.

Biohacking includes using wearable devices to monitor and assess health metrics such as heart rate variability, sleep patterns and other vital signs to create healthier bodies. Wearable devices provide the ideal way to do this.

Maia Inti Amaru is a licensed Naturopath, Botanist, Qi Gong Facilitator, DJ and Author who specialises in Habit Optimization, Neurohacking, Nutrition, Mexican & Peruvian Shamanism Medicine & Western Science. As an experienced Holistic Healer she has successfully healed herself of Chronic Conditions such as PTSD & Lyme Disease without pharmaceutical interventions.

Biohacking Center

Biohacking has gained tremendous momentum recently and doesn’t just involve using FitBits or monitoring body fat levels; rather it takes an innovative approach to wellness that utilizes modern technologies in combination with personal health coaching to optimize both physical and mental wellbeing. Biohacking also encourages you to make small lifestyle changes which could yield big dividends over time.

Biohacker technicians use technology to assess all of your body’s functions and improve them accordingly, with the goal of increasing strength, endurance, wellbeing and even speeding recovery from injuries faster. This approach may help increase strength, endurance and overall well-being as well as speed recovery from injuries faster.

Shark Tower in Cancun provides the ideal environment for experiencing biohacking to its full extent. This luxury property provides a comprehensive set of services aimed at creating a healthier life; these services include fitness studio, cryotherapy treatments and infrared sauna sessions as well as expert fitness coaches that will lead you through various biohacking techniques that aim at optimizing wellness.

Cold therapy is another popular biohacking approach, proven to reduce pain levels, inflammation and improve mental clarity. At Shark Tower’s ice bath you can particularly reduce lactic acid levels after workouts; they even have an on-staff breathwork coach to prepare you for cold immersion!

Latin America has seen an emergence of biohacker spaces tied to universities. SyntechBio in Brazil is an example, serving synthetic biology students linked to iGEM; here students can experiment with ideas not supported by their university in research context. Other groups, like Interspecifics in Mexico, explore novel interpretations of biology through arts and philosophy lenses.

DIYbio is closely connected to Latin America’s rapidly emerging maker movement. Some of Latin America’s earliest biohacker spaces have even begun working alongside Fab Labs; offering low-cost tools and equipment that support projects across industries.