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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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January 15, 2026|Editorial

The Benefits of an AO Scan

Chiropractic care is founded on the understanding that energy flows optimally in our bodies to foster growth, healing, and functioning at its peak. The AO Scan uses quantum frequency technology to detect imbalances and optimize our energetic fields.

AO Scan technology detects abnormalities in energy frequencies of organs and cells across your entire body, then resets their frequencies for maximum wellness.

Detecting Abnormalities

Holistic practitioners aiming to treat the root cause of their clients’ health issues must first identify energetic imbalances. An AO Scan offers holistic practitioners the chance to detect such energetic disruptions using non-invasive bioenergetic technology. Practitioners then measure body responses to frequencies used in an AO Scan session and analyze this data in order to detect areas of stress or imbalance, providing information for targeted wellness interventions which promote equilibrium and overall well-being.

Imaging devices used by AO practitioners have an important advantage when it comes to highlighting structural and functional differences between healthy and diseased tissues at the retinal ganglion cell layer (RGCL). While several techniques exist for visualizing RPE morphology, tight structure-function correlations revealed by devices like AOFIO, AOSLO and AOOCT devices provide significant advancement over other clinical ophthalmic imaging technologies.

The AO Scan device uses safe radionics-based technology to measure energy frequencies of organs, tissues, cells and other structures throughout the body. Once detected, this frequency sends back into your system that mimics those found in a healthy RGCL, helping reset these frequencies which may alleviate symptoms or enhance health.

According to the results of their scan, practitioners may advise various holistic wellness treatments including diet modifications, supplements and meditation practice. Furthermore, practitioners can send Sympathetic Vibrations which encourage any organ, tissue or structure that has moved outside its homeostatic range to return back into its ideal state.

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Wellness experts trained to use and interpret AO Scan devices are widely available and certified in areas like naturopathy, acupuncture or holistic health coaching, with extensive knowledge of energy field dynamics. Some have additional training or certification in other healing modalities like massage therapy or chiropractics as well.

An AO Scan offers many advantages; however, it should never replace medical evaluation or diagnosis as an effective holistic wellness tool. Instead, its use should complement existing practices and treatments for optimal wellbeing.

Resetting the Body’s Frequencies

All organs, tissues and cells in our bodies possess their own individual vibrational frequency or oscillation. When this frequency is disrupted due to stress, diet or lifestyle choices or other influences, cellular function can become impaired leading to illness or disease in some form or another. AO Scan technology measures vibrational frequencies of these areas to identify imbalances and offer energetic solutions for improvement.

At Biofield Rebalancing Institute we accomplish this task by comparing the resonating frequency of an area under scan to a database containing over 120,000 blueprint frequencies that represent optimal health conditions. When an area appears out-of-balanced, Sympathetic Vibrations are sent via our system in order to encourage organs, tissues, or cells back towards homeostasis and restore balance – this process is known as Rebalancing Biofield.

Once the AO Scan device has balanced vibrational frequencies within your body, a 24-page report is created which details over 650 challenges in 47 categories including environmental and food allergies; bacteria/virus/fungus issues; heavy metals/genetic issues/parasite loads/amino acids and vitamins deficiencies/restrictions & deficiencies as well as any necessary nutraceuticals supplements needed to help the body heal itself.

An experienced AO Scan Practitioner will be able to interpret scan results and make recommendations that can be integrated into a holistic wellness plan. Furthermore, the AO Scan can also help identify imbalances before they manifest as physical symptoms and thus aiding prevention efforts.

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Mobile AO Scan analysis isn’t typically covered by insurance and sessions usually range between $100 and $300, though some practitioners offer package deals or discounted rates for multiple appointments. For specific pricing information contact local practitioners.

Clearing Negative Frequencies

AO Scan is a noninvasive technology that communicates with your body via subtle bio-frequencies and electromagnetic signals, scanning your energy field to identify imbalances before they manifest physically, as well as providing clear, targeted wellness insights to support your overall health and wellbeing.

Every cell and organ has its own vibration or frequency that AO Scan measures. When these frequencies fall out of sync with one another, symptoms like fatigue and illness may result. By comparing your personal frequencies against over 120,000 blueprint frequencies stored by AO Scan, AO Scan can detect sources of imbalance and then broadcast harmonics that counterbalance chaotic dissonance to achieve homeostasis – the natural state of balance.

An experienced practitioner in using this technology will be able to analyze the scanned data and recommend appropriate corrective measures, which may include supplementation, diet adjustments and meditation practices. Furthermore, this practitioner may suggest other therapies which could aid your wellbeing like acupuncture and massage therapy.

Though AO Scan practitioners aren’t medical professionals, they do possess extensive training in holistic health and wellness. Many possess backgrounds in naturopathy, functional medicine or integrative medicine; others may specialize in nutritionist or health coach certification; still others offer alternative healing therapies like acupressure reflexology or aromatherapy as alternative healing modalities.

As well as its scanning and restoring functions, AO Scan technology also includes SEFI (Subtle Energy Frequency Imprinter). This amazing tool captures, amplifies and imprints subtle energy frequencies onto any object or person – ideal for healing purposes as well as clearing away negative energies from an environment.

The AO Scan device comes equipped with Quick, Inner Voice, Vitals and Comprehensive Scan programs preloaded onto it, along with additional programs available for purchase – such as SEFI Unlimited subscription which offers affirmations, chakras, flower essences, homeopathics and more! SEFI can even be used to imprint frequencies onto wearable Frequency Patches!

Shielding the Body’s Energy

AO Scan‘s technology detects abnormalities within your energy field. By scanning energy and vibration frequencies of cells, tissues, organs and surrounding energy fields to identify imbalanced vibratory frequency patterns of cells, tissues and organs – as well as energy fields surrounding them – imbalances are identified and balanced back out to achieve homeostasis in your body’s system.

Every organ, tissue and cell in the body has a vibrational frequency or oscillation that connects with all other cells throughout its entirety. When this resonance is interrupted due to physical injury, diet, stress or emotion it can interfere with maintaining health and wellness and lead to fatigue, illness or disease. The AO Scan can detect imbalances that have yet to manifest physically as well as identify their root cause allowing healthier choices to be made to optimize energy flow for more balanced lives.

The AO Scan identifies imbalances and an inadequate energy flow within your electromagnetic field using non-invasive biofeedback devices to measure how your body responds to specific electromagnetic frequencies. Once identified, this device can then clear, correct, or shield body frequencies compared with healthy blueprint frequencies to clear, correct, or shield them as necessary.

The AO Scan was inspired by Tesla and Einstein and designed to communicate with the body through subtle energy signals and bio-frequency frequencies. It’s a hand-held body scanner, biofeedback application and frequency generator that’s easy to use; providing you with an affordable way to scan and balance vibrational frequencies and energetic systems in your body.

At Tringali Vibrant Health, we offer AO Scan sessions as part of our holistic health assessments alongside nutritionists, chiropractors, acupuncturists and massage therapists. Your AO Scan practitioner may suggest diet changes and targeted supplementation depending on the results of your assessment; we also encourage adding practices like meditation, yoga and stress reduction techniques into your wellness journey for maximum impact.

January 15, 2026|Editorial

Yoga, Meditation, and Other Wellness Activities Are Good Alternatives to Therapy

Alternative therapies like yoga, acupuncture, massage and herbal remedies may be used alongside or instead of traditional talk therapy; however, they may pose additional risks should they interact with prescribed medications or cause any side effects.

Creative and contemplative practices provide mental health support through creativity, movement or self-reflection in nonverbal ways. But their effectiveness varies.

1. Self-help

Self-help refers to efforts undertaken by individuals on their own in order to enhance their lives, including efforts focused on specific mental health challenges or general wellbeing. It may involve meditation and mindfulness practices, journal writing, exercise, and creating meaningful social bonds – these activities often fall under this broad category.

Self-help resources may provide useful support, but should never serve as a replacement for professional advice. Individuals looking for alternatives to therapy should work closely with their mental health provider in creating a holistic treatment approach incorporating multiple therapies.

People are increasingly seeking alternative approaches to psychotherapy in order to address their mental health needs, often due to costs or waiting lists for traditional psychotherapy sessions. Self-help options can provide cost-effective ways of addressing such concerns while encouraging individuals to become more invested in their emotional wellbeing.

Self-help resources such as online courses, podcasts and books offer many different forms of assistance for individuals looking for ways to better themselves. Some are grounded in evidence-based practices while others do not; therefore it is crucial that you find one that resonates with you personally as well as supporting your desired improvements goals.

Some of the most widely-utilized self-help strategies include breathing exercises, mindfulness meditation and journaling – tools which have proven incredibly beneficial in relieving stress levels, improving moods and aiding emotional processing. Furthermore, many self-help methods derive from cognitive behavioral therapy (CBT), helping individuals identify and challenge negative thought patterns to help reduce symptoms of anxiety and depression as well as promote a more balanced perspective on life’s obstacles.

2. Talking to a friend or family member

Mental health requires seeking support from those close to you; however, therapy offers more structured approaches for psychological and emotional well-being than simply having someone to talk to. Therapy has numerous unique advantages over simply having someone there as someone to vent to.

Unbiased Feedback: Therapists offer impartial guidance that is free from emotional bias compared to friends or family who may draw upon their own experiences for advice. In addition, evidence-based techniques help clients explore their thoughts and emotions more fully than casual conversations can.

Privacy: Opening up to family or friends may be daunting due to fear of burdening or being judged; therapy offers an environment free from judgment where sensitive issues can be discussed safely.

If you know someone who could benefit from therapy, encouraging them to seek treatment can be immensely helpful. While respecting their autonomy and not forcing them into therapy is of course paramount, you can help show the advantages by sharing your own experiences or by highlighting other people in their life who have sought professional help.

If they’re struggling with depression or other mood disorders, you can assist in finding a qualified therapist by explaining that many are covered by insurance plans and offer sliding fee scale rates to accommodate low-income individuals. You should also point out that counseling doesn’t make one incapable; many have misperceptions about therapy that leave people believing this. If they’re concerned about costs involved with therapy sessions, offer to split the bill or suggest alternative solutions for affordable mental health care solutions.

3. Meditation

Meditation is a mind-body practice that involves sitting still and paying attention to your breathing or repeating a mantra (word or sound repeated repetitively). Although its roots lie in ancient philosophies and world religions, anyone can practice it – you don’t even need to be religious! According to studies, regular meditation can reduce stress, anxiety and depression while simultaneously lowering blood pressure, improving sleep quality and relieving symptoms associated with IBS/UC as well as relieving joint pain from arthritis, back problems or migraine headaches.

Meditation should not be seen as an attempt to stop thoughts or feelings; rather, it’s about learning to observe them without judgment. Over time, as you practice meditation more regularly, your brain may start avoiding unpleasant emotions less readily – something emotion-focused therapy teaches. Instead, emotional self-awareness teaches individuals to allow themselves to feel these emotions fully rather than suppressing or blocking out unpleasant ones.

Studies have demonstrated that people who engage in regular meditation experience physical changes to their brains. Brain tissue becomes denser, with certain areas becoming larger; such changes are believed to help decrease impulsive behaviors while simultaneously increasing focus and concentration.

If you want to give meditation a try, the first step should be finding a quiet area in which you can sit comfortably for several minutes. Cross-legged sitting on either the floor or chair works best; pillows may be helpful. Take several deep, slow breaths before becoming aware of any thoughts that arise – don’t worry if your mind wanders; simply return your focus back onto breathing. For added help focusing on meditation practice try guided mediation; Calm offers them online as well as apps on phones or tablets.

5. Yoga

Yoga has long been used to promote wellness and treat a range of health conditions. Studies have demonstrated its efficacy at relieving stress, improving sleep, raising body awareness, increasing self-esteem and building coping skills. Yoga also offers great physical benefits – many are surprised that regular practice provides similar physical benefits as traditional exercises! But it should be remembered that yoga should never replace therapy services or seek to replace therapy itself with something similar like yoga!

Therapists can assist in tailoring an individualized yoga practice and teaching you how to integrate it into daily life. In addition, therapists provide breathing techniques and mindfulness practices which may assist in managing anxiety, depression and other mental health conditions.

Psychologists are increasingly turning to yoga as an adjunct or replacement therapy. A study published in the Journal of Alternative and Complementary Medicine demonstrated this when compared with an hour of reading a book; practicing yoga resulted in a 27% rise in levels of GABA neurotransmitters that help relieve anxiety.

Researchers are exploring yoga’s ability to treat post-traumatic stress disorder (PTSD). One study reported that participants of eight sessions of hatha yoga showed less severe PTSD symptoms compared to control group receiving dialectical behavior therapy alone.

Although yoga has gained wide popularity, there has been little research demonstrating its efficacy as a treatment for mental health disorders. Though yoga has been shown to improve mood and decrease pain levels, its exact causes remain unclear; whether due to physical postures or mind-body connection. Still, working with a therapist will enable you to use yoga as a tool for healing by addressing any underlying issues that contribute to suffering.

January 15, 2026|Editorial

Finding a Natural Healer Near Me

2. Certifications

Natural healers possess certification in various holistic healing modalities, including massage therapy, acupuncture and herbal medicine. Furthermore, they often specialize in yoga to promote physical and mental wellbeing, or pranic healing (using energy healing to create health) which uses energy healing methods to foster body-mind harmony.

Other natural forms of healing may include doula support during childbirth and personal trainers who help their clients get fitter. Furthermore, some natural health programs offer financial aid as part of the package.

January 15, 2026|Editorial

Holistic Pelvic Care Practitioners

Holistic Pelvic Care can promote healing and restore equilibrium to this area, giving women both physical and emotional comfort.

Gently used manual therapy technique that specifically targets muscles and connective tissue in women can provide relief for pelvic pain, organ prolapse and incontinence.

Tami Lynn Kent

Holistic pelvic care is an integrative therapeutic approach to women’s reproductive health that utilizes physical and energetic techniques to address pelvic pain, menstrual issues, fertility concerns and emotional healing. It offers women an experience-rich healing journey while reconnecting them to their core selves – helping them reach full embodiment of their feminine essence.

At an HPC session, the practitioner will assess a client’s pelvic muscles and ligaments for any areas of tension or dysfunction, treating any energy blockages which might be restricting vitality flow into their womb space. Sessions may also include guided visualization exercises, breathwork practices or other ways of supporting emotional healing.

Many clients report experiencing an increased sense of connection and awareness in their root – feeling calm, centered and grounded. HPC practitioners also encourage clients to prioritize pelvic health in their lives as part of an overall proactive strategy – listening and responding to what their body signals them to do – the gentle technique can have powerful results.

Tami Lynn Kent is the creator of HPC(tm), as well as authoring Wild Feminine: Finding Power, Spirit & Joy in the Female Body. Her work draws upon her clinical experience as a women’s health physical therapist to blend practical anatomy knowledge with energy psychology and intuition-based perspectives.

Kent developed the HPC(tm) method of bodywork specifically tailored for women’s core patterns. Utilizing physical and energetic tools, pelvic massage practitioners are able to assess and restore equilibrium in female pelvic bowls using this holistic practice. HPC(tm)’s core methodology relies upon myofascial release – an internal myofascial technique designed specifically to work with women’s bodies. HPC(tm) allows a pelvic massage practitioner to use pressure point massage techniques that clear away congestion in the womb space, supporting vibrant flow throughout the entire pelvic region, and ultimately helping women reclaim their pelvic space and embrace their feminine power – physically, energetically and emotionally – reclaiming it also unlocks innate wisdom and creative potential in women.

Dr. Kimberly Karuna

Dr Kimberly Karuna is a Naturopathic Doctor, certified Energy Medicine Practitioner, and Holistic Pelvic Care(tm) Therapist who utilizes an integrative approach that takes into account mind, body and soul health when providing holistic services. Her aim is to help women re-connect with themselves so they can find strength, clarity, balance, and rejuvenation necessary to lead a richer, more meaningful life. Holistic Pelvic Care(tm) is an innovative yet subtle balancing therapy, employing myofascial release and structural integration techniques to restore equilibrium to the pelvic bowl, strengthen core muscles, improve organ alignment and decrease symptoms such as urinary leakage or pain with intercourse.

Postpartum Holistic Pelvic Care(tm) offers women who feel depleted and out-of-balance following birth an opportunity to rediscover their sacred womb space, revitalize and rebalance her core, as well as release any physical or emotional discomfort or trauma stored within the pelvic musculature or internal fascia.

Holistic Pelvic Care(tm) can also provide comfort to women who have experienced miscarriage or other reproductive problems, helping them reclaim their power and wisdom that lie within their sacred pelvic space, leading to healing emotionally, physically and spiritually. Furthermore, this innovative healing therapy may also address PMS symptoms, menstrual cramps, ovarian cysts or infertility effectively.

Allie Barton

Traditionally, women have long considered their pelvic area to be an epicenter for creativity and intuition. Here lies their feminine energy and essence which can easily become disconnected through social programming, stories of shame or discomfort and/or trauma. Holistic pelvic care offers physical, energetic, emotional support to this space regaining our inner power as an effective form of preventative health care.

An effective holistic pelvic care session typically begins with an extensive intake process. The practitioner will ask the client about any recent medical or psychological concerns as well as current symptoms that have surfaced, in order to help identify the best course of treatment for her or him. They may also introduce basics of pelvic anatomy so clients have a better understanding of all the muscles, organs, and sensitive tissues that comprise their pelvic bowl.

Hands-on component of holistic pelvic care sessions typically includes intravaginal myofascial release of female pelvic floor muscles. This gentle yet soothing procedure increases blood flow to the pelvic bowl, leading to more vibrant health benefits in terms of energy flow and blood flow; increasing energy flow into it; creating balance in body; providing relief for pain management as well as urinary incontinence, prolapsed uterus issues or general pelvic heaviness.

Women often report experiencing more than physical benefits when working with a practitioner; many experience an enhanced sense of connection and presence within themselves as they develop trust in their feminine strength and vibrance. Many clients report even a single session can change the dynamic between themselves and their pelvic region.

Holistic pelvic care practitioners are skilled in identifying and treating physical and energetic imbalances within the pelvic bowl, and offer self-care techniques that empower women to continue the healing process between sessions. Their services may assist with issues like pelvic pain, uterine prolapse, incontinence, sexual dysfunction and depression & anxiety as well as many others.

January 15, 2026|Editorial

How Can I Reverse Aging?

Wrinkles, muscle loss and disease may seem inevitable but with just a few lifestyle modifications you could turn back the clock and keep yourself healthy longer. Sleep, managing sex hormone levels optimally and regular physical activity are keys to healthy aging.

As biological age develops years before age-related diseases appear, any treatment to reverse aging must begin well in advance of these diseases showing up.

Exercise

There’s no quick and easy solution for stopping time from passing you by, but lifestyle changes may help slow the effects of aging. Achieve optimal levels of sex hormones while sleeping enough hours each night, eating plant-based diet, exercising regularly and strength training regularly are key components of an anti-ageing lifestyle. Strength training has proven especially valuable as an anti-ageing measure as it decreases age-related muscle loss (sarcopenia) while also improving bone health, blood glucose levels and chronic inflammation levels; conversely sedentary lifestyle can add eight years to biological age!

Get Enough Sleep

Sleep is essential to physical and mental health. Studies have revealed how quality rest can influence biological age by slowing cell degeneration, slowing disease development, reducing wrinkles and fine lines as well as helping improve dull skin tone. Poor quality rest has been linked with diabetes and heart disease as well as mental health conditions; getting consistent amounts of high-quality rest will slow the aging process and enable you to lead longer, more vibrant lives.

Aging is a natural process, which can be hastened by poor lifestyle choices like poor diet, no physical exercise and insufficient restful sleep. But this process can be reversed through making simple modifications in daily routine, such as creating a regular sleeping schedule and practicing good hygiene during restful slumber.

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