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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

October 27, 2025|Editorial

The Holistic Information Security Practitioner Institute

Data center industry expansion continues apace due to AI-powered infrastructure and 5G networks, placing security measures more central than ever. Securitas’ proprietary data center training program has received HISPI’s endorsement for upskilling security officers for this demanding environment.

Create training, certification, internship, mentoring and apprenticeship opportunities for 10,000 Minorities, Veterans and Women interested in Cybersecurity.

Certifications

Certifications provide an objective benchmark of security professionals’ knowledge and skills. Certifications also play a pivotal role in effective cybersecurity strategies, helping professionals advance along structured career paths while connecting different specializations. With various levels and industries covered by certification programs available today, it should not be difficult to find one that matches your needs.

Before choosing a certification, take some time to understand market demands in your region and create a timeline and budget for training and examinations. Keep in mind that studying materials, exam fees and other expenses related to your new role could incur costs – creating a realistic plan can help protect you financially while giving you better opportunities.

Entry-level cybersecurity certifications such as CompTIA Security+ can help launch your career in cybersecurity. These credentials verify essential skills needed for an entry-level position, and can serve as a gateway into more advanced credentials such as CISM for program oversight and management positions or CRISC or CSA for technology specialists.

Cybersecurity certifications have become an essential asset to major organizations, who actively recruit certified cybersecurity specialists. Exploring job postings within your target industry and location will enable you to determine which credentials will most benefit your career path; certain jobs may require certain credentials while other employers offer support through training programs or reimbursement policies for certifications obtained.

SECO-Information Security Foundation certification will equip you with more than just foundational knowledge of information security; it can equip you with tools that will advance your career as well. These include learning about threats, countermeasures, legal requirements and regulatory obligations as well as how to integrate business and technology processes together in order to meet compliance demands.

Securitas offers courses and training to assist with building an information security practice, including its award-winning SECO-Information Security Foundation certification as well as its data center security training program, which has garnered global acclaim.

Courses

HISP offers training to bridge gaps in current certifications for security, audit and compliance. Their “Implement Once, Comply Many” (IOCM) philosophy streamlines compliance by emphasizing efficient processes, skilled practitioners, and optimized technology. HISPI strives to deliver accessible, cost-effective training while upholding high ethical standards.

The program equips you to become an information security hybrid professional capable of understanding both business and technical concerns within an organization, and providing true value-add to it by taking a comprehensive approach to cybersecurity that incorporates ISO 27001, ITIL, CMMI COSO and FedRAMP certification requirements as a guideline for future regulatory compliance requirements.

HISP offers training courses that can be taken anytime, from any device. With these online certification courses, learning at your own pace is possible without traveling to an inconvenient classroom location or adhering to scheduled classroom hours. In addition, HISP proudly supports diversity within Cybersecurity by providing training, apprenticeship, internship mentorship opportunities for 10,000 Minorities Veterans Women.

Starting a career in cybersecurity can be challenging. To maximize the likelihood of success and ensure long-term career growth, gaining industry experience as soon as possible is vital – this can be done by working as a system administrator or network admin somewhere and learning about endpoint, server, networking, database, coding etc. This will give you a firm grounding in technology domain which will lay a strong foundation for future endeavors.

Mentoring

HISPI’s mentoring program gives mentees an opportunity to collaborate closely with a virtual chief information security officer (CISO) in setting clear career goals, overcoming challenges, and making informed career decisions. Mentees can also benefit from receiving career guidance and advice from our global network of cybersecurity professionals.

HISPI offers training, certification and internship programs designed to bridge the Cybersecurity talent gap for minority veterans, women and homeless individuals. This approach was pioneered by serial entrepreneur and Cybersecurity and Risk Management expert Taiye Lambo.

These training courses educate students on a holistic approach to information security and equip them with the tools necessary for success in the industry. Students will be exposed to frameworks such as CMMC, ISO 27001, FedRAMP, ITIL COSO NIST as well as best practices in security risk management. Plus they are accessible anytime so students can take courses and exams wherever and whenever it suits their schedule!

Outreach

HISPI’s diversity-first outreach program pioneered by cybersecurity veteran Taiye Lambo provides training, certification, internship, apprenticeship, mentoring and job placement assistance to minorities, veterans (particularly homelessness) and women. Furthermore, we offer an on-demand online certification course and examination that can be taken anytime with internet connectivity and mobile device access.

HISPI is a non-profit organization dedicated to holistic cybersecurity. Their “Implement Once, Comply Many” philosophy emphasizes efficient processes, highly trained practitioners, and optimized technology. HISPI prioritizes accessible yet cost-effective training while upholding high ethical standards.

October 26, 2025|Editorial

5 Alternative Therapies For Weight Loss

Holistic weight loss programs incorporate all-body care, such as diet therapy, sleep aid and emotional support services as well as exercise and stress reduction techniques. Some holistic weight loss programs may recommend herbal remedies such as Cactus Pear while others might incorporate supplements like calcium with Vitamin D or milk thistle for greater effectiveness.

Treatments such as these can work, but it’s essential to be honest with yourself about what you eat and if necessary change your eating habits to be most effective; otherwise these treatments will only provide temporary assistance.

Hypnosis

Hypnosis is a complementary therapy used to aid weight loss. Hypnotic techniques use relaxation and concentration techniques to alter behaviors or emotions, such as changing behaviors or emotions. Hypnosis has also been successfully used to treat various medical conditions; for instance it can relieve cancer pain as well as decrease symptoms associated with depression and anxiety. It should be noted however, that an unqualified hypnotist could potentially cause harm during their sessions.

At a hypnotherapy session, your hypnotherapist will speak in a soothing voice and use verbal repetition and imagery techniques to induce deep relaxation. They may then offer suggestions to manage eating, emotional and behavioral patterns more effectively.

Research has revealed that hypnosis can help people achieve weight loss and sustain healthy diets more successfully, but it isn’t a quick solution. One study demonstrated this with participants assigned to hypnotherapy groups being more likely to shed excess pounds than those assigned placebo groups; researchers believe hypnosis helps boost motivation while breaking down barriers to healthier eating habits.

Hypnotherapy can be an effective and safe treatment option for people looking to shed excess pounds, both physically and psychologically. Hypnotherapists specialize in helping clients develop positive thoughts that promote healthier eating patterns and increased physical activity – the key ingredients of successful weight loss. They may even assist those struggling with depression or anxiety as these can often hinder weight loss attempts.

Many people fear being hypnotized, fearing it will control their behavior or brainwash them into losing weight or changing habits. But hypnosis is a voluntary altered state of consciousness induced by consent only – any suggestion you don’t like can always be rejected; losing weight or changing habits are never mandatory goals to reach; working with an experienced and certified hypnotherapist will help achieve them more quickly and successfully.

People utilizing other alternative therapies for weight loss have also turned to hypnosis as one strategy, such as cutting out certain food groups from their diet in an attempt to control appetite. Unfortunately, this can lead to binges and cravings; therefore, learning mindful eating will allow you to enjoy all your favorite dishes in moderation while creating healthier eating habits.

Acupuncture

Acupuncture, an ancient Chinese practice that employs thin needles inserted at various points on the body to relieve symptoms and promote wellness, is a form of alternative medicine which combines thin needles into specific points on your body to alleviate symptoms and promote wellness. Acupuncture works on the basis of vital energy known as Qi, making it effective against pain, anxiety, nausea and hot flashes as well as chronic headaches and migraines – sometimes it even serves as an alternative treatment option for cancer patients instead of surgery!

Acupuncturists use single-use stainless steel needles with plastic guide tubes that are sterile. Needles are quickly inserted at an identified point and left there for 10-20 minutes, wherein patients typically report feeling either numbness or an invigorating sensation that radiates — known as de qi — as a positive indication of effectiveness.

The number of sessions required to achieve desired results from acupuncture treatment depends on both the condition being addressed and individual patient circumstances. Most people receive one treatment once weekly and it is important that you stick to this schedule, as doing so will produce greater results. It is also wise to check whether or not your insurance covers it prior to scheduling any treatments.

Though acupuncture has a centuries-long history, conventional Western medicine still does not view it as an acceptable form of medical therapy. While its effects cannot be quantified using scientific methods, its core theory differs significantly from Western medicine thus rendering its evaluation challenging.

Studies supporting the efficacy of acupuncture vary, with most high-quality trials conducted in China for musculoskeletal issues only. Still, several studies have concluded that real acupuncture outshone fake treatments when it came to pain relief; leading some insurers to start covering this in-office procedure.

Licensed acupuncturists specialize in this technique and are specially trained to work with patients in multidisciplinary settings like physical therapy offices, primary care practices and integrative medicine clinics. Some practitioners are also skilled in dry needling; an alternative technique based on western medicine that is typically performed by physical therapists.

Intensive behavioral therapy

Intensive behavioral therapy (IBT) is a form of treatment that helps individuals break unhealthy eating and physical activity habits, including weight gain. IBT helps individuals change these harmful patterns over time by meeting with a therapist for several months or attending group sessions as needed; often this therapy can also be combined with self-help groups or commercial weight loss programs for maximum effect.

Recent research showed that patients participating in intensive behavioral therapy had much higher odds of maintaining their weight loss long term and had significantly fewer complications from obesity-related diseases at 10-year follow up. According to the USPSTF’s recommendation for adults with a BMI of 30 kg/m2 or higher to receive intensive multicomponent behavioral interventions such as intensive, multicomponent behavioral interventions “B” recommendation programs which often feature group sessions which help individuals make healthy food choices and increase physical activity levels.

October 26, 2025|Editorial

Reverse Aging Cocktail

Scientists have created a cocktail of drugs that reverses signs of cell aging in cells. Their team utilized rapamycin and trametinib, two widely prescribed medicines used for organ rejection prevention.

Both drugs have also been demonstrated to extend animal lifespans in multiple studies. Of the six chemical combinations studied, all six showed statistically improved compartmentalization within senescent cells while simultaneously decreasing their estimated transcriptomic age without altering cell identity or altering compartmentalization within them.

Cellular Rejuvenation

Cellular rejuvenation is a treatment designed to make cells healthier, which in turn improves skin health, energy levels and overall well-being. Cellular rejuvenation utilizes stem cells and exosomes to regenerate your body into looking younger with renewed vitality. While many assume cellular rejuvenation treatments are solely intended for older individuals, anyone can benefit from rejuvenating their cells; some treatments may even produce long-lasting benefits that continue providing benefits even years later!

Research into aging has unlocked key mechanisms that underlie both aging and age-related disease, providing us with an opportunity to develop therapies to halt or reverse aging and extend healthy lifespans. But translating these discoveries into clinically available therapies requires scientific rigor as well as multidisciplinary collaboration to achieve broad application and accessibility.

Epigenetic reprogramming has emerged as a promising approach for rejuvenation of cells. It involves reactivating genes that have been silenced due to environmental influences or effects of aging such as telomere attrition, genomic instability, deregulated nutrient sensing, loss of proteostasis, mitochondrial dysfunction or reduced intercellular communication.

Rejuvenation strategies have been found to extend lifespans and slow or reverse age-related diseases, yet their fundamental principles remain mostly unknown and costly methods limited therapeutic applications.

Rejuvenation therapies remain some way from mainstream clinical application, yet there remains reason for optimism. Customized approaches such as genetic and phenotypic profiling could enable clinicians to tailor treatment strategies according to patient characteristics. This would reduce costs, improve patient compliance and decrease risks associated with gene editing or cell reprogramming techniques. Development of blood-based biomarkers of senescent cell clearance or rejuvenation proteins could streamline clinical trials and enhance patient monitoring, making cellular rejuvenation therapies more accessible and clinically viable, ushering in a new era of healthcare that prioritizes health preservation and longevity.

Transcriptomic Clock Analysis

Current research into cellular rejuvenation aims to understand and identify the specific mechanisms by which interventions may influence aging, with an aging clock as one key tool to assist this effort. Aging clocks use various measurements such as cell proliferation, senescence and chromatin modification states to predict chronological age – however most have platform or tissue-specific limitations and limited accessibility which impede their usefulness.

Recently, deep learning methods have been employed to create computational models using various measured data sets such as genomic, protein expression and metabolic measurements to accurately predict chronological age. These models are known as spatial aging clocks, and have shown outstanding performance both bulk and single cell RNA-seq experiments.

Performance of a spatial aging clock depends on its ability to identify local patterns of age acceleration and predict relative chronological ages of cells within brain sections. Performance can also be enhanced by training the clock on multiple brain sections from independent mice, which allows it to determine which factors influence ageing in specific regions and generalize predictions across experimental conditions and brain regions.

We employed spatial ageing clocks on coronal brain sections from rats and mice, and found that cell ages in a given region correlated with distance to sites of demyelination injury. These results demonstrate how regional approaches may be more useful when measuring effects of interventions; spatial aging clocks provide one such powerful tool.

Furthermore, we demonstrated the reproducibility and generalization of spatial ageing clocks by comparing their predicted ages with those measured via immunofluorescence on isolated T cells and NSCs from various mice and sections. Furthermore, their predictive power remained independent from any definition of proximity effect (Supplementary Fig. 6a and b).

As well, both neural and RNAageCalc clocks demonstrated strong rejuvenating effects on endothelial cells, pericytes, and vascular smooth muscle cells – similar to exercise’s widespread benefits – consistent with widespread exercise effects. Furthermore, we discovered that both clocks were associated with strong rejuvenating effects on endothelial cells, pericytes, and vascular smooth muscle cells, suggesting widespread exercise benefits. RNAageCalc clock was associated with both psychiatric disorders in our samples while neural clock was only associated with opioid misuse as well as orbitofrontal and subgenual prefrontal cortex activity (sgPFC activity).

Transcriptomic Profiling of Senescent Cells

Senescent cells accumulate with age in organs and contribute to various diseases through the release of pro-survival and inflammatory factors. To understand how senescent cells contribute to aging, it is crucial to analyze their genome-wide transcriptomes. Senescent cells exhibit a distinct transcriptional profile characterized by classical senescence markers such as p53 and p21 expression – this signature can vary depending on both its cause as well as when induction takes place.

Our systematic transcriptomic analysis identifies distinct senescent populations that differ significantly from each other and the non-senescent population. A subset of cells called Cluster 6 express high levels of ECM proteases and antiapoptotic proteins mRNA, while having low expression of oxidative phosphorylation proteins and SASP factors; furthermore they display elevated expression of long noncoding RNAs such as LncRNAs. Cluster 6 cells could be found across all senescence models; making up over 50% of both populations; they displayed elevated p53 and p21 levels, suggesting active DNA damage signalling activity.

OSK significantly reversed expression of genes related to senescence, leading to decreased cell death associated with this process. Yet, further DNA damage may still be required to maintain cell cycle arrest – possibly caused by either SASP-driven inflammation response or unresolved damage caused by initial stimulation that led to inducing senescence induction stimulus.

Additionally, our genome-wide transcriptomic analyses identify numerous transcriptional regulators influenced by different models of senescence induction, such as upregulating chromatin remodeling gene p53 when exposed to OSK treatment and reduced expression of CASP3, JAK-STAT and NFkB genes involved in cell senescence pathway genes like CASP3, JAK-STAT and NFkB which suggest these pathways might play an essential role in countering the negative impacts associated with aging-related phenotypes.

Transcriptional landscape of senescent cells depends on tissue context and cell identity, yet our results demonstrate that reverse senescence with OSK can restore a youthful genome-wide transcriptome in less than a week without impacting cellular identity. These results demonstrate how rejuvenating senescent fibroblasts with chemical intervention is possible while supporting epigenetic reprogramming as an epigenetic method to reverse senescence.

Conclusions

Researchers have developed a chemical cocktail they claim can halt mouse aging within seven days by rejuvenating cells inside muscles, tissues, and some organs. It contains anti-inflammatory drug rapamycin as well as three other medications known to extend lifespan like antiseizure medication Valproic Acid, CHIR-99021, and Tranylcypromine which have all proven themselves effective against mouse aging.

To test whether these chemicals could actually reverse aging, the team employed high-throughput cell-based assays and transcription-based aging clocks that distinguished between young and aged connective tissue cells (fibroblasts). Researchers employed a technique measuring nucleocytoplasmic compartmentalization to identify small molecules which help rejuvenate senescent cells back into stem cell state, rejuvenating them back to stem cell-like status. They evaluated 80 cocktail samples with this approach and identified six that statistically improved compartmentalization in senescent cells. Furthermore, gene activity profiles were measured to verify that these treatments actually reversed aging; all eight cocktails decreased biological and chronological aging below that seen even in nonsenescent cells.

The team tested its cocktails in vivo on mice by giving them injections, before subjecting them to various tests of muscle endurance and strength. Their team discovered that these cocktails reduced fat mass in mice as well as improving their ability to grip rotating rods with longer times on it indicating increased endurance. Furthermore, this cocktail enhanced learning and memory as well as reduced age-related heart, lung, kidney and liver lesions in these animals.

These findings are promising, yet there remains much work to do before this anti-aging cocktail can be approved for human use. First, the cocktail must undergo rigorous tests to ensure no adverse side effects such as cancer or other serious conditions occur as a result of taking it. Second, this therapy must be combined with therapies which address cellular-level processes associated with aging. Targeting multiple biological pathways at once will likely prove more successful than any single approach to improving cell function, according to researchers’ work, with hopes that its findings inspire future studies of human reprogramming strategies.

October 26, 2025|Editorial

Quantum Healing Discoveries

If you find yourself experiencing self-doubt or anxiety despite writing regularly or engaging in mindfulness meditation, quantum healing could be just what’s needed to break out of that cycle.

Quantum healing uses energy to promote emotional and physical wellness. Combining concepts from quantum physics, psychology and spirituality for an alternative take on mental health care.

AO Scan

The AO Scan is a bioenergetic device that measures how our bodies respond to electromagnetic frequencies, identifying imbalances and suggesting diet or natural health supplements to promote wellness. Practitioners of this method often have licenses as health professionals such as naturopathic doctors or acupuncturists as well as certification as nutritionists or wellness coaches.

The device uses vibration and resonance signals to record energy, frequency, and vibration data and compare it with healthy frequencies to detect potential problems. Furthermore, the AO Scan can clear or shield frequencies that cause imbalance to restore balance – this makes it suitable for treating digestive issues, autoimmune disorders, chronic fatigue syndromes, itchy skin rashes or emotional stress among many other issues.

AO Scan offers several scans designed to target specific parts of the body. For instance, its Vitals Scan examines over 550 blueprint frequencies which correlate to organ systems, teeth, meridians and aura; additionally it can identify chakra and aura imbalances as well. Furthermore, Inner Voice scan uses 10-second voice samples from users in order to identify suppressed or overexpressed emotions, before creating four custom harmonic tones to balance out imbalances within chakras and auras; two or three times each day the user can listen back these personalized brain entrainment tracks!

The AO Scan can quickly identify mineral, vitamin, amino acid, digestive imbalances as well as nutritional deficiencies, hormone disturbances and heavy metal toxicity in various parts of your body. Furthermore, it can assess vibration or frequency to assess glands, cells and tissues at their optimum frequencies in different locations within your body.

AO Scan can identify optimal frequencies for various foods, minerals, and plants to help clients select healthy diet and herb choices that improve their health. Furthermore, this device can identify therapeutic frequencies to relieve symptoms associated with disease as a form of holistic healing – perfect when combined with other forms of treatment such as acupuncture, massage therapy or herbal remedies.

Radionics

Radionics, an alternative therapy dating back nearly a century, focuses on healing the subtle energy fields surrounding and supporting living organisms. Based on the belief that all living things produce unique energetic patterns which, with expert care from an experienced practitioner, can be identified and altered to promote healing. Radionics has been used effectively on humans, animals, plants and soil – all which share similar energetic structures.

Practitioners use the technique of radiesthesia (pendulum dowsing) to identify imbalances in energy fields and transmit correct frequencies for restoration, often using samples such as hair or photographs as calibration material. In this exhibition, four radionics practitioners – Bruce Copen as master dowser, Christopher Hills designing various metaphysical research-oriented dowsing tools, Marcel Vogel from IBM who pioneered crystal study research, and Patrick Flanagan who invented “pyramid power” are profiled.

Radionics stands out among other quantum healing techniques by being applicable from a distance. A trained practitioner can identify the sources of illness and assist the return to a normal energetic pattern regardless of your location, making this therapy especially helpful in chronic health conditions by targeting their roots rather than just symptoms; athletes also use it as an aid to performance enhancement and injury prevention; pet owners can utilize radionics treatments on their animals while farmers benefit by increasing plant growth and crop yields.

Radionics may hold promise as an environmentally friendly and renewable source of healing energy for the planet, tapping into a wide spectrum of beneficial effects for people and the environment via tapping the energy of psyche as an infinite reservoir. Thus, it represents a promising model for research in quantum healing and energy medicine.

Hypnosis

Hypnosis is a mental state combining deep relaxation with increased suggestibility that has become an indispensable tool in psychological therapy and other healing modalities. While commonly utilized for therapy purposes, hypnosis has also proven its worth in physical healing, personal growth and disease treatment. Hypnosis has even been recommended by medical, psychiatric, dental and psychological associations worldwide for pain reduction and alleviation from certain diseases as well as to help stop smoking, lose weight or stop bed-wetting; in addition to providing relief against anxiety caused by surgery or childbirth phobia.

Franz Mesmer pioneered hypnosis during the late 18th century. While its acceptance as a scientific practice did not gain acceptance until 19th century, hypnosis has since become an integral component of psychology – even being adopted and then rejected by Sigmund Freud himself for psychoanalytic treatments; Jean-Martin Charcot used hypnotism to treat women suffering hysteria; eventually it was also used by physicians during surgeries and childbirth as pain management technique.

Hypnosis has long been used for therapeutic purposes, from past life regression to Quantum Healing Hypnosis Technique (QHHT). QHHT utilizes quantum theory concepts to access alternate timelines or parallel realities within our subconscious minds – such as quantum entanglement between subatomic particles of matter. As with other therapeutic approaches, QHHT makes use of past life regression for past life regression purposes as well.

Hypnotic trance allows the brain to shift patterns, opening up new avenues for self-healing and transformation. Practitioners utilize principles from hypnosis, physics, meditation and quantum hypnotherapy in order to transform reality for individuals. Quantum hypnotherapy is an invaluable way of opening one up to new perspectives and unveiling hidden potential.

Learning quantum hypnosis requires taking a course from a certified teacher; many hypnosis schools offer online courses so students can study from any location around the world. There are also numerous books on this subject written by Joe Dispenza and Dolores Cannon who popularized using hypnosis, mindfulness techniques, and other means to rewire the brain for personal transformation through quantum hypnosis.

Meditation

Meditation is an engaging mindfulness practice that fosters peace, well-being and emotional resilience while alleviating stress, pain and other chronic health conditions. Numerous studies support its physical, mental and spiritual benefits; quantum healing techniques like hypnotherapy or Reiki may further augment them by tapping into your body’s innate energy system.

Meditation aligns with the principles of quantum physics, which propose that mind and body are deeply intertwined and interact on an energetic level. Meditation also incorporates ideas from Eastern spirituality such as the body being an energy field connected to a larger quantum field.

Quantum healing involves rebalancing energy fields within the body to encourage them to heal at a cellular level, as well as realigning them with higher vibrational states of consciousness. This approach may also be combined with other holistic practices like breathwork or yoga for maximum effect.

One of the key aspects of quantum healing is visualization. This concept rests on the idea that your mind can create reality, with positive thinking amplifying your abilities to manifest what you desire. For instance, if you’re having financial troubles, visualizing a future in which you are financially independent could help create that mindset and accelerate healing processes faster.

Quantum healing also emphasizes affirmations statements, which are powerful yet easy to incorporate into daily routines to alter one’s energy and beliefs. Such statements include “I am financially secure”, “My intuition guides my life”, and “My body naturally heals itself”.

Quantum healing uses the concept of qi, the vital energy believed to flow throughout our bodies’ energy pathways. Qi is essential to physical, mental and emotional health and any disruptions can lead to illness or imbalance – thus quantum healing works to restore balance within energy fields so they synchronize with that of the universe as a whole.

October 26, 2025|Editorial

Eden Energy Medicine Reviews

Eden energy medicine is a holistic healing system that teaches individuals to work productively with the energies in their bodies. It recognizes 14 meridians, acupressure points and chakras as key contributors to health, wellbeing and happiness – employing methods similar to acupuncture, therapeutic touch or Qigong to do this effectively.

This week you will begin creating a daily energy routine that supports all nine energy systems of your body, which will enable you to become aware of its ‘energy language’ and develop inner vision.

EEM is a form of energy healing

EEM (Energy Elimination Method), developed by energy healer Donna Eden, is an alternative health approach focusing on the nine energy systems within the human body. Designed to balance them so they may heal naturally without outside interference or medication, EEM addresses physical healing as well as emotional and mental wellness – serving both as preventive therapy since all disease originates within subtle energy fields; using its meridians, chakras and aura systems EEM uses correct imbalances or blockages through these channels.

Reiki utilizes the body’s natural life force energy to strengthen immune, circulatory, lymphatic, respiratory and memory systems. Furthermore, it may help manage pain as well as depression anxiety stress memory issues. Reiki healing offers a time-tested, intelligent and practical healing modality which offers a holistic approach to healthcare.

EEM practitioners are trained to communicate with the body’s energy and assess what it needs, using protocols, acupressure points, meridians, chakras and aura to release any blockages that exist within the system. Furthermore, EEM offers clients self-healing techniques so that they may use EEM at home in their everyday life. EEM provides an integrative healing approach which blends ancient healing modalities with modern scientific understanding for optimal wellness.

EEM can be combined with other energy healing modalities such as massage, acupuncture, EFT (Emotional Freedom Technique), Qi Gong, Reiki Healing Touch or Applied Kinesiology to create an holistic energy healing treatment program. Our body contains many energy centers which need to be balanced so as to maintain a steady supply of life force energy; EEM provides one of the most comprehensive energy healing modalities available today.

EEM is an effective form of healing because its practitioner can access directly with the body’s energy systems. EEM has proven effective at healing pain, anxiety and improving mood and sleep quality – as well as helping retrain stress-response patterns which leads to overall better health. EEM sessions take place seated or lying down on a massage table with light touch from practitioner – and many find combining EEM with yoga practice further increases strength, vitality and contentment levels.

It is a form of alternative therapy

Eden Energy Medicine was pioneered by Donna Eden and offers an alternative healing practice using energy testing techniques developed clairvoyantly. EEM uses ancient practices such as acupressure, therapeutic touch and qigong to effectively balance your emotions for health and well-being; practitioners claim emotional well-being, success in life and levels of joy can all be enhanced through shifting energies regulating them – and can be used by family members and even pets! EEM training typically lasts one year before moving on to Level 2. Certification can then follow in Level 2.

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