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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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February 13, 2025|Editorial

Vibration Therapy for Diabetes

Vibration therapy can be part of an integrative diabetes treatment plan. It can aid physical exercise, relieve chronic pain and encourage new bone growth.

Whole body vibration training may help diabetic patients enhance their glucose metabolism. Furthermore, it has also been found to decrease glycosylated hemoglobin levels and increase muscle blood flow.

Improved Blood Glucose Levels

Vibration therapy has the power to regulate your blood sugar, helping lower glycosylated hemoglobin (HbA1c), the main marker for diabetes. Vibration can also assist your body in moving glucose more effectively from bloodstream into cells for better glycemic control. One study demonstrated this: researchers observed significant reductions in HbA1c levels for Type 2 diabetics who regularly exercise on vibrating platforms versus those who did not regularly engage in such exercises.

Mechanical oscillations from vibration machines may help your muscles contract and relax more regularly, increasing muscle blood flow and insulin sensitivity, while making blood vessels more resilient against damage caused by excess glucose levels. Furthermore, vibrations may stimulate more muscle growth – helping your body regulate its glucose levels more easily.

Researchers from Augusta University conducted studies with mice to ascertain if whole-body vibration (WBV) therapy could offer similar benefits for those living with Type 2 diabetes as traditional exercise. Their researchers discovered that mice who used vibration machines experienced weight loss similar to that experienced by those not using one as well as decreased glucose levels in the blood. Additionally, mice using vibration machines experienced improved insulin sensitivity.

These effects were due to a combination of factors, including increased muscle mass, decreased inflammation, and changes to gut bacteria composition; specifically WBV caused an increase in Alistipes bacteria which can improve glucose sensitivity while simultaneously decreasing inflammation among diabetic patients.

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These results are promising, yet need to be tested in a clinical trial for their validity. MCG researchers aim to establish such a trial by recruiting volunteers with diabetes who cannot perform conventional exercise due to peripheral neuropathy or other physical ailments and assign them randomly into either groups who make regular use of a vibration machine or non-vibrating platforms; those suffering from muscular disorders will be assigned into either of the latter two groups as needed to see if either will help reduce symptoms.

Reduced Risk of Foot Ulcers

Foot ulcers are one of the main reasons for lower limb amputation in diabetic patients, and vibration therapy has been shown to improve foot sensation, thus decreasing pressure on skin surfaces, thus decreasing risk for wound development. Studies also demonstrate increased blood circulation to feet which aids healing existing ulcers while decreasing inflammation.

Studies published in Diabetes Care revealed that vibration therapy could effectively combat plantar fasciitis, an issue common to those living with diabetes and which often leads to painful ankles and feet as a result of excessive sweating. Vibration machines offer regular workouts which could prevent this condition from manifesting itself further – making regular workouts essential if you wish to prevent any possible loss of feeling in your feet!

One study demonstrated how vibration therapy helped alleviate symptoms of diabetic foot neuropathy for those living with type 2 diabetes. Vibration exercises strengthened muscles in legs and feet, helping improve neuropathy.

Researchers from the University of Lincoln in England recently discovered that whole-body vibration training significantly increased sensitivity of mechanoreceptors located within diabetic patients’ feet and legs – mechanoreceptors responsible for transmitting vibration and pressure signals directly into their brain – thus making treating diabetic neuropathy much simpler. This finding marks an impressive breakthrough that may make treating neuropathy much simpler in future.

The authors of this study recommend that doctors include vibration exercise among their arsenal of interventions to enhance glycemic control for those living with Type 2 diabetes, such as optimizing glycemic control, smoking cessation, intensive podiatric care and debridement of calluses. Whole body vibration offers a low impact, time efficient solution for improving glycemic control in those living with T2 diabetes.

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Jack Yu and Babak Baban’s research at MCG was taken as an unexpected surprise by scientists, with surprising positive outcomes of their investigation of vibration training for diabetic foot ulcers. Although initially not their intention, vibration training helped significantly. They wanted to test whole body vibration effects on bone density and turnover rate in weightless environments in astronauts instead.

Improved Mental Health

Vibration therapy takes advantage of your body’s natural ability to detect vibration. This innate sense can be found among animals and plants alike and allows us to detect mechanical stimulations ranging from 1Hz up to 100kHz (1,2). It allows your body to sense vibrations through mechanical stimuli occurring around us at frequencies from 1Hz – 100kHz (1,2).

Vibrating your muscles and bones can increase their strength and flexibility, providing a viable treatment option to address various health concerns such as osteoporosis and diabetes. Vibration therapy is increasingly being offered as part of overall wellness plans at many health practices around the world.

Recent evidence from a double-blind, randomized controlled trial suggests vibration training may help alleviate type 2 diabetes symptoms for adults living with T2DM. Fifty patients were randomly assigned either the vibration platform training group (WBV group) or control group and 12 weeks of training sessions took place three times weekly on this platform.

Researchers studied the impact of vibration training on quality of life, physical fitness, body composition, glycosylated hemoglobin or HbA1c levels and foot health status among people living with T2DM. Furthermore, they investigated its effect on lipid profiles and foot health status before comparing results between WBV group members and control group. Their comparison revealed significant improvements for all measured variables as a result of vibration training.

Research suggests vibration training’s beneficial effects in T2DM are primarily tied to its ability to increase physical activity and promote muscle endurance, along with improving glucose production and storage, lipid levels, blood pressure, BMI and cortisol levels. Furthermore, there were substantial increases in physical activity levels as a result of vibration training, as well as improvements in physical fitness levels and blood pressure.

Mental stress is a frequent aspect of T2DM that can contribute to depression, anxiety and an inability to focus. Studies have shown that mind-body training like yoga or meditation may reduce depression risk and increase focus and concentration – this finding is essential because lack of concentration can have serious ramifications for diabetics.

Enhanced Mood

Vibration exercise not only improves blood sugar levels and weight reduction, but it can also benefit the cardiovascular system and circulation. Vibration therapy has been found to relieve diabetic neuropathy symptoms which cause numbness or tingling sensations in legs, feet, hands, arms and torso areas of the body. Furthermore, vibration therapy has also been proven effective at improving mood – essential when dealing with diseases that may contribute to depression.

Diabetes is a chronic disease with potentially life-threatening complications, but studies show that whole body vibration therapy offers remarkable health advantages and can drastically reduce diabetes risks while increasing quality of life. By performing simple low-impact exercises on a vibration platform several times each week, patients can significantly lower their chances of diabetes while living a fuller and healthier lifestyle.

Jerry Wheeler, 75, has had Type 2 diabetes for more than 20 years and manages it by watching what he eats and working out three times each week. To remain healthy with the disease it can be challenging, so keeping his blood glucose under control is paramount for him. While hearing of potential benefits from standing on vibrating machines Jerry is uncertain whether they would work effectively in his case.

Vibration therapy offers diabetics a safe, efficient, and accessible means of regular physical exercise; even advanced systems are straightforward and reasonably priced. Compared with traditional gym equipment which requires significant investments of time and capital, basic vibration machines cost between $200-300 – perfect for convenient workouts that last 15 minutes per session!

Researchers conducted a study involving elderly patients with type 2 diabetes. Researchers discovered that whole body vibration training reduced glycemic index levels. Adherence increased as more sessions were completed and patient satisfaction was high; according to this research team. Functional ability changes, reduced glycemic indices, and improvements in peripheral blood flow are all features of an effective diabetes treatment strategy if combined with regular vibration exercise sessions as part of regular vibration exercise regime.

February 13, 2025|Editorial

The New Paradigm of Wavegenetics

Researchers used UV radiation to irradiate DNA samples, producing an unusual wave pattern on screen which then persisted even after being taken away from exposure – known as the Phantom DNA Effect.

This discovery opens a vast new field of quantum and linguistic-wave genetics utilizing relatively straightforward laser technologies – truly revolutionary progress!

What is Wavegenetics?

Scientists face an ethical conundrum: GMO products produce huge profits for some billionaires while their changes to DNA sequence lead to irreparable degeneration of mankind. Scientists can only resolve this conundrum by finding ways to communicate with and reprogram DNA with an appropriate frequency; one such technique known as wave genetics has scientifically been shown to work, helping people heal cancer, regenerate organs and tissues and extend lives.

This approach to genetics draws heavily from quantum mechanics principles and shows how genes do not exist as discrete units; rather they form waves with information embedded within. By modulating our genome with laser beams we may gain access to new technologies of gene therapy and repair that open doors for revolutionized therapies of gene repair and therapy.

There is already evidence of regenerative medicine: A dog’s tooth was successfully regenerated through using this method without using multipotent mesenchymal stem cells – suggesting linguistic wave genetics is key to unlocking this new frontier in biology and medicine.

Sol Luckman has proposed an expanded model of genetic coding which offers fundamentally different ways of healing people from viruses, bacteria, autoimmune diseases and organ regeneration, while simultaneously prolonging active lives by acknowledging that genetic information contains both physical and metaphysical elements.

Physically, Watson and Crick coined this term “the triplet code,” after the three letters used to represent amino acids found in proteins (called by them the triplet code). Conversely, metaphysical information is encoded using different principles; such as lingvisticnost’, golograficnost’ and quantum nonlocality of genetic information encoding principles. Furthermore, extended models of genetic coding incorporate the concept of the holographic universe wherein living organisms can be seen as virtual video tapes that carry instructions for long term care – providing us a greater ability to address many problems present today.

How Does Wavegenetics Work?

Wavegenetics operates under the theory that DNA transmits information via electromagnetic frequencies similar to radio waves in airwaves, similar to how radio waves carry information through air. To communicate with DNA effectively, scientists have discovered that human language can be used as an interface for programming it with genetic information beyond individual genes themselves.

Gariaev and his team developed “Linguistic-Wave Genetics” (LWG), an approach utilizing laser technologies. Through LWG, they demonstrated how living cells could receive and process DNA information presented as light beams from another living cell even across great distances.

LWG employs a specially-crafted modulator to convert electromagnetic radiation into biosignals. The modulator includes an atomic magnetron, semiconductor device and frequency-stabilized He-Ne laser which emits two orthogonal optical modes which are then fed directly into the modulator device.

Once modulated radiation penetrates a cell, it causes changes in bioelectrical activity within it, potentially altering DNA structure and prompting certain functional or structural alterations of its own accord within it. Once inside, modulated radiation can influence either repair or creation.

As a result of this process, healthy cells with healthier quantum DNA information will form. Over time, this new DNA will become more established within cells, helping them express health and youth at an increasing rate.

LWG technology has been demonstrated in various cells and tissues, such as liver cells, nerves, bones and even dog’s teeth. Although its effects may take time to become visible in the body, LWG has shown itself to be highly effective against numerous illnesses.

This discovery could spark a revolution in medicine and biology. Regenerative medicine’s potential is immense; cells’ own bio-information could potentially be harnessed to build new tissue or organs from scratch.

What is the Benefits of Wavegenetics?

Wavegenetics operates under the assumption that DNA is an electromagnetic wave-carrying hologram of information that transmits genetic code through electromagnetic waves, similar to radio waves. When focused with a laser beam, these waves can read out this code within DNA and other bio-systems to heal our bodies and other organisms by creating the right frequencies of waves to create biological reactions in our bodies that lead to healing or regeneration of organs and tissues as well as helping prevent chronic illnesses such as cancer and heart disease.

Scientists have discovered that certain frequencies of waves can interact with DNA and bio-systems to promote health and prevent disease, according to quantum physics principles, which state that all matter is energy in motion. When applied directly to DNA or bio-systems, specific frequencies activate genes responsible for physical or mental functioning thereby leading to improved health outcomes.

These frequencies can also be used to modify a person’s genetic code, which can restore health and cure disease. This technique, known as gene editing, has proven successful at treating numerous illnesses including HIV/AIDS, diabetes, Alzheimer’s, Parkinson’s and cancer.

Wavegenetics can make precise DNA modifications with few side effects. For instance, doctors can edit liver cell genomes using wavegenetics to correct mutations that create deficiencies of an alpha-1 antitrypsin protein deficiency, so their livers produce healthy copies to treat their disease more effectively.

Wavegenetics can also offer cost savings over traditional gene therapies. While traditional gene therapies require expensive drugs to target specific areas of the genome, Wave’s technology uses oligonucleotides instead – small strands of nucleic acid that can be inserted into DNA in order to make more proteins express. Oligonucleotides offer greater precision when administered at higher concentrations.

How Can Wavegenetics Help You?

Researchers who pioneered wave genetics believe that DNA can communicate via electromagnetic waves similar to how radio waves transmit data. This allows it to connect with other cells and organisms beyond just its individual genes forming a network of information known as the superwave which could help create new medicines, cure diseases and extend lifespan.

Linguistic Wave Genetics can also be used to repair DNA damage caused by environmental toxins and radiation exposure, providing us with a powerful new tool in healing ourselves. This powerful new understanding of how our DNA functions marks a monumental advancement in self-healing capabilities.

Scientists who developed this technology have successfully proven it works using lasers to alter DNA molecules and then measuring the results. This discovery has opened up an entirely new horizon of possibilities for treating illnesses and delaying signs of aging.

Note that this method of reprogramming DNA does not rely on drugs, supplements, or any other interventions; rather, the process is entirely natural and can be conducted by anyone provided they access the appropriate frequency. Esoteric and spiritual teachers have long understood this fact – our bodies can be programmed through language, thought and actions; now is the time to take this knowledge seriously and begin using our own abilities to make real changes in the world!

February 13, 2025|Editorial

Healy Bioresonance Device

Healy is an innovative app-controlled frequency device that promotes health, wellbeing and balance by harmonizing your bio energetic field. Healy offers personalized frequencies tailored specifically for health, beauty, fitness, learning and emotional well being – even supporting animal wellbeing with its Healy Pet Programs!

Healy represents a new era in wellness, science and spirituality!

What is Healy?

Healy is a small, portable device designed to run personalized frequency programs and support wellness in multiple areas – pain relief, beauty enhancement and emotional balance are among them.

Healy works on the concept that each cell in your body has a frequency, similar to musical notes. Healy detects these frequencies and applies the correct ones in order to restore healthy energy within cells.

Healy stands out from its competition by being app-controlled, giving you full control of which program to run when and from wherever. You can select any wellness program at work, home, vacation – anywhere! This feature gives a glimpse into the future of personal wellness technology.

Simply download the pink app (ensure Healy is charged before connecting with your phone), and start running the programs. Healy uses an innovative dynamic process that delivers frequency at exactly the right moment to meet your individual needs and preferences at that given time. Healy programs may be used alone or combined with traditional medical treatments like yoga or chiropractic treatment to maximize wellness results.

Healy stands at the crossroads between science and wellness, making it an indispensable tool for anyone wanting to take an active role in their health. While other devices only treat symptoms, Healy helps rebalance bioenergetic fields so as to bring an overall sense of well-being.

Healy was developed using Dr. Bjorn Nordenstrom’s research on biologically closed electric circuits – his concept outlines that all living things have an energetic system which connects body, mind and soul – known as Chi in eastern cultures – or Prana in western cultures. Reengineered from its original clinical therapy counterpart TimeWaver which had been widely used worldwide over 15 years prior, Healy now stands on its own merit.

The Healy has not been reviewed or approved by Health Canada and therefore should not be used to diagnose, treat, mitigate or prevent any disease, disorder or abnormal physical state or its symptoms. Therefore it is always advisable to seek advice from qualified healthcare providers when diagnosing or treating health concerns.

What are the Frequencies?

Everything has a vibrational frequency; the higher its vibration is, the healthier it is. Healy uses cutting-edge biofeedback technology to identify imbalances and then automatically deliver frequencies at the touch of a button in order to harmonize bio-energetic fields and support natural healing abilities of your body. With 144,000 frequencies at your disposal, Healy helps ensure your health, wellbeing and vitality.

Healy works by increasing the voltage of your cells to boost their health on every level – from mitochondrial function and health, protein synthesis, amino acid transport and cell wall formation, through to inflammation reduction and signalling them to release any harmful waste they’ve been holding onto. Healy’s Quantum Sensor also analyzes your cells’ frequency needs – giving you optimal results right now!

Healy distinguishes itself from other frequency devices & mats & wands by transmitting frequencies via both current (cable electrodes) and magnetic field (coil), making its unique frequency delivery system particularly effective. You wear your Healy around your neck or wrists using either a wrist band or sticky pads attached via snap fastener/press stud that plug into a small square Quatum Sensor.

Healy can be used on yourself, family members and pets as well as plants, land, buildings, vehicles and organisations – such as plants, land, buildings, vehicles or organizations. It is easy to use and can help address numerous issues from physical pain to mental balance to emotional turbulence to even increasing cut flower longevity!

Healy should never be used in place of medical advice, diagnosis, or treatment by licensed healthcare practitioners. Any queries or concerns pertaining to your health should always be discussed with them directly before using Healy according to its Instructions for Use.

How do I use Healy?

Healy is a small device that uses frequency programs to harmonize bioenergetic fields and support recovery, vitality and well-being. It has 133 programs divided into 14 main categories with Gold Cycle as its foundation program – or you can purchase additional Healy programs separately if you already own one or need focused support for an area of your body or specific health problems.

The Healy device is user-friendly and FDA-cleared as a Class 2 medical device to alleviate chronic pain conditions like fibromyalgia, skeletal pain and migraines, while providing emotional balance through stress, anxiety and related sleep issues. When combined with other healing modalities like homeopathy, naturopathy or acupuncture for holistic healing approaches.

Healy Therapy is a non-invasive, drug- and surgery-free therapy that works by creating conditions for the body to rebalance naturally – similar to homeopathy, naturopathy and reiki. Based on science driven technology that recognizes our cells emitting voltage between their cell membranes when we’re out of balance; when activated the Healy sends signals back out to these cells to restore them back up to healthy physiological levels and return harmony back into our lives.

The Healy is capable of doing this because it recognizes electromagnetic frequencies emitted by our bodies and analyzes over 10 million frequencies to select those most relevant to each individual user – these frequencies are then transmitted through Healy to be absorbed at cell level.

Cells restore their optimal voltage, which in turn facilitates optimal function, reduces inflammation, signals the body to release toxins, improves oxygen uptake and increases blood flow and circulation – supporting healing, increasing energy levels, aiding learning and even increasing performance on the job.

What are the Benefits?

Healy can be used for many applications to support balance, health, vitality and wellbeing. This science-driven device works to harmonize your bioenergetic field to activate your body’s natural self-healing capacity; frequency programs help balance, repair and improve cellular communication, blood circulation, immunity system function, skin issues and aid learning and emotional balance – this device may be used on people, animals, plants, water bodies and buildings as well as for stress relief, spiritual healing, mental balance chakras meridians chakras meridians etc

The Healy device is simple and intuitive to use, reading your energy field to detect issues that require attention, then sending frequencies necessary to address those problems. While not meant to replace traditional medical treatments, Healy can supplement other healthy lifestyle practices like balanced nutrition, regular exercise and relaxation techniques.

Healy stands out from its competition by employing an innovative new technology known as Bioresonance, which utilizes acoustic, biofeedback and quantum physics. Every ten seconds it analyzes your energy field and adjusts frequencies so you’re receiving exactly what is required – this technology represents a major advance in wellness technology that Healy pioneers.

Healy was designed to be safe and non-invasive. Frequencies are delivered directly into your forehead/head area – close to where EMF generated by brain and nervous system is found – unlike some devices which transmit frequencies via wristbands or electrodes which may cause discomfort or interfere with daily activities.

February 13, 2025|Editorial

What Is a Holistic Practitioner?

Holistic practitioners possess the expertise necessary to utilize an integrative approach that blends complementary and alternative medicine with conventional science-based healthcare, with an eye on self-care and flourishing.

An integrative approach recognizes that emotional, mental, and spiritual wellbeing all play an integral part of overall health and wellbeing. A holistic nurse practitioner may incorporate meditation, aromatherapy, or other mind-body practices into care plans for patients to enhance their overall wellness.

Physical

As well as nutrition, physical health and fitness play an integral part in holistic wellbeing. This encompasses balanced diets, exercises, adequate sleep/rest cycles, stress management strategies, supportive relationships and spirituality – all areas a holistic health practitioner will address to promote overall wellness in clients.

Holistic practitioners take an alternative approach when treating health concerns; they seek out and address their source. Furthermore, they recommend lifestyle and behavioral modifications which could prevent any recurrences of problems in future.

When choosing a holistic health practitioner, it’s important to look carefully at their background and education. An ideal practitioner would hold certifications in their field and be licensed where required; furthermore they must possess a solid knowledge of how alternative and natural therapies can work alongside conventional medicine to provide patients with optimal care.

Holistic practitioners utilize various healing modalities like acupuncture, acupressure massage therapy herbal medicine and naturopathy as part of their practice. Other techniques may also be implemented into their work such as meditation mindfulness energy healing reiki etc.

Holistic practitioners provide personalized care plans for each of their clients. Beginning by treating any symptoms they are experiencing and then searching for their source – for instance a chronic cough may indicate sinusitis or digestive issues; to pinpoint its source a practitioner will examine their diet and lifestyle to ascertain what might be contributing to the symptoms.

Once the root cause is known, practitioners will suggest treatment options ranging from diet and lifestyle changes, herbal medicine, hand therapies such as acupuncture or massage and supplements. When necessary they will refer the patient directly to a physician for further testing or evaluation.

Holistic medical practices offer an alternative to treatments like conventional medicine that may lead to addiction and dependency, favoring natural remedies with lower risks of side effects. They can therefore help manage pain without resorting to addictive prescription medication.

Mental

People may have an unfairly low opinion of holistic healthcare, believing it to be less reliable than conventional medical treatments. But the reality is, many practitioners with conventional training as doctors also offer holistic therapies which have the power to enhance patient outcomes and create plans which combine conventional science-based medicine practices with complementary and alternative therapies to give patients the best of both worlds.

One of the key indicators of quality holistic practitioners is whether they’re genuine and caring. If it seems as though they’re only there for money, find another provider. Inquire about your physical, spiritual and emotional well-being so they have a complete picture of your needs.

They must also understand the various holistic modalities available, as well as their respective benefits and risks, so they can give proper advice about which ones are the most suitable to integrate into conventional medical treatments and avoid potential complications or provide you with optimal results from them. This way you will achieve greater effectiveness from your therapy experience.

Holistic practitioners focus on both emotional and mental components that may exacerbate your symptoms, like if you have headaches – not only treating the headache directly but also taking into account factors such as stress levels and diet.

Prevention will also be the focal point, emphasizing healthy lifestyle choices to stave off disease. By doing so, they’ll help you lead a more fulfilling life with reduced pain and illness – ultimately getting you back to feeling your best without resorting to drugs or surgery.

Emotional

Holistic practitioners specialize in treating emotional, mental, social and spiritual aspects of an individual’s health in combination with medical factors. Holistic practitioners believe these areas are interlinked, so treating each can bring out the best version of themselves and bring overall well-being and happiness for their patient. Holistic practitioners use various modalities such as acupuncture, massage therapy, naturopathy and nutrition therapy as treatments – they may also recommend exercise, meditation and maintaining a healthy diet as part of treatment programs.

As opposed to standard doctors who are trained only to diagnose and prescribe treatments for specific symptoms and conditions, holistic practitioners take time to get to know their clients as whole individuals. This may involve asking a series of questions regarding lifestyle habits like what the client eats, the amount of sleep they get or stress levels. Furthermore, physical examinations or diagnostic tests may be conducted in order to gain further information.

Holistic practitioners go beyond simply asking clients questions about their lifestyle and emotions; they aim to understand the root cause of any health issues their patient may be experiencing and offer advice regarding dietary changes, supplements or alternative medicines that treat their underlying cause instead of simply masking symptoms.

Holistic practitioners play an essential role in helping their clients establish healthy relationships. This involves teaching them how to set boundaries, communicate effectively, and establish positive support networks. Holistic practitioners may also offer guidance regarding spiritual health; which refers to connecting one’s inner soul and outer world via activities like prayer, yoga, meditation or service.

To become a holistic practitioner, one must possess various qualifications and credentials. They should be licensed or certified in their field, possess extensive experience working with various modalities, be devoted to both their own health and that of their clients’, have knowledge about current research relevant to their area of practice as well as teaching self-healing techniques for clients, be willing to collaborate with traditional healthcare professionals in a collaborative fashion, etc.

Spiritual

Holistic health practitioners specialize in holistic medicine, which encompasses mental, emotional, and spiritual wellbeing for an individual. To promote healing and improve lifelong health they may employ methods like nutrition counseling, yoga, acupuncture or massage therapy – as well as taking into account culture and beliefs before creating treatment plans for their clients.

Stress, negative self-talk and bad habits are known to adversely impact a person’s mental and emotional wellbeing, making the individual vulnerable. A holistic practitioner aims to assist their patient by offering support and encouraging positive behavioral changes – they may also suggest strategies for strengthening social connections and cultivating an increased sense of community.

Holistic practitioners are skilled in various modalities of alternative medicine and natural healing techniques, from nutritionists and physical therapists to acupuncturists and licensed traditional practitioners with backgrounds in naturopathy or Chinese medicine. It’s important to do your research when selecting a holistic health practitioner as there can be such a wide variety of skillsets and training available – be sure that when selecting one it suits your needs as best.

It is essential when selecting a holistic practitioner to seek someone with both strong clinical expertise and cutting-edge scientific research, who combines that with an ongoing dedication to patient wellness. A qualified holistic health practitioner will be licensed and insured, as well as have experience treating a range of conditions. It’s wise for patients to obtain recommendations from friends or healthcare providers in order to find a reputable practitioner.

Holistic practitioners differ significantly from standard medical practices in that they focus on prevention and treating the whole person, rather than only targeting symptoms and disease. By encouraging lifestyle changes that promote better health and addressing underlying causes, holistic practitioners can significantly enhance quality of life for their patients while creating personalized treatment plans with lasting effects. Holistic practitioners use an array of methods to assist their patients achieve optimal health and wellness.

February 13, 2025|Editorial

Forward Resonance Voice Therapy

Resonant Voice Therapy (RVT) helps individuals improve their daily communication by using strong, clear and resonant voices. Speech-language pathologists customize this form of treatment specifically to each person’s unique needs and goals.

RVT is founded on the idea that oral vibratory sensations (i.e. buzz) during effortless phonation are integral to maintaining vocal health and quality. To this end, this program includes breathing exercises, humming exercises and soft onset phonation techniques for soft-onset phonation techniques.

Basic Exercises

Vocal folds are the primary source of sound when speaking and singing, causing vibrations which shape airflow and sound of voice, impacting its quality and power. If a person experiences voice disorder they may find difficulty hitting certain notes or maintaining pitch; to assist these individuals a speech-language pathologist can teach exercises which promote forward resonance, optimize vocal quality and reduce strain on vocal folds to help strengthen, clearer and more natural voices.

Resonant Voice Therapy (RVT) is an evidence-based approach that teaches individuals how to produce voice more forwardly and with minimum impact and effort on vocal folds, in order to reduce risks of injury and ensure strong, clean voice production. The goal is for RVT practitioners to teach individuals the strongest, cleanest voice possible with minimal force on vocal folds resulting in maximum strength, cleanliness, and reduced risk of vocal cord rupture or injury.

RVT (Receptor-Vocal Training) is an approach to voice treatment that utilizes oral sensations and easy phonation that builds from basic training gestures to conversational speech. RVT has proven itself effective for treating Parkinson’s disease, stroke and cancer patients among many others.

RVT (repetition voice technique) is a structured and repetitive practice aimed at making voice techniques naturalized over time. To maximize effectiveness of this approach, working with an RVT specialist who is certified allows them to teach you all necessary techniques while assuring effectiveness of each one.

Forward resonance voice therapy comprises of four basic elements: vocal placement, breathing exercises, resonant humming and gentle onset techniques. Vocal placement exercises help people identify resonant spaces in their face and head that improve overall voice quality; deep diaphragmatic breathing to support vocal folds while relieving stress; Resonant humming to generate vibrations within facial structures such as sinuses while gentle onset techniques emphasize starting phonation with gradual and smooth movements in order to minimize forceful pressure on vocal folds; while finally starting phonation using gradual movements in order to minimize forceful strain and strain on vocal folds.

There are also resonant voice therapy techniques that incorporate different techniques, including Smith Accent Technique, Lee Silverman Voice Treatment LOUD and Expiratory Muscle Strength Training (EMST). Each approach can be tailored specifically for certain populations with particular needs and applied by licensed SLPs who have received adequate training.

Consonant Sounds

Resonant voice therapy uses natural resonances within your vocal tract – comprising chambers like your mouth and throat – to produce strong, powerful and effortless vocal production. Speech-language pathologists can guide you in harnessing these resonances for successful use; whether you’re an accomplished singer looking to expand their vocal range and power or someone simply hoping to manage hoarseness and strain in their voices, using resonance voice therapy can be your secret weapon!

Forward resonance voice therapy‘s unique component lies in its focus on vibration sensations in the hard palate, alveolar ridge and nasal septum – commonly referred to as the Y-Buzz technique – designed to increase awareness of voice production while simultaneously encouraging holistic approaches towards creating powerful yet versatile voices with efficient power and flexibility.

Key to Y-Buzz’s approach is its use of open-ended questions to facilitate exploration and self-reflection. Your SLP could begin by asking, for instance: “Where do you feel your voice?” Most individuals can easily answer this question; but for those struggling to pinpoint theirs, give them an outline for understanding how they experience their voice.

Michie et al. (2013) has successfully used a modified Delphi procedure to collect voice disorder treatment taxonomies (Michie et al.). Ten voice experts were selected, including both clinical researchers and frontline clinicians as members of an assessment panel. Each round involved a questionnaire designed uniformly structure to reduce individual rater bias; regular feedback on process was provided throughout. External readers were also brought in for assistance in synthesizing and reporting results as an additional step to decrease individual rater bias.

Not all voice therapists provide opportunities for practicing different pitches or loudness levels when practicing Y-Buzz protocols. While such exercises can help therapists target various therapeutic goals – like decreasing habitual pitch, increasing vocal volume or improving quality for those living with conditions like puberphonia or Parkinson’s disease – not all do. These exercises should not be forgotten!

Vocal Tract Exercises

Resonant voice therapy emphasizes vibration of vocal folds to decrease impact force and improve clarity, thus helping prevent or treat problems such as nodules and polyps which form on vocal cords due to misuse or overuse of voice, as well as decrease strain from phonation resulting from overuse, which could otherwise contribute to recurrent laryngitis.

Step one in resonant voice therapy begins with an extensive evaluation of your voice, which includes both physical examination and evaluation of vocal folds. Your SLP will develop a tailored therapy plan designed specifically to your goals and concerns – this may include exercises designed to increase vocal quality while simultaneously increasing overall resonant production.

Vocal tract exercises involve partially occluding the vocal tract to create backpressure to assist with vibratory control of vocal folds during voicing, such as lip trills and tongue trills, humming, cup phonation and straw phonation. These techniques promote better vocal posture and coordination between muscles involved in sound production as well as reduce impact force between vocal folds which may prevent or speed healing post injury or surgery while helping maintain healthy resonant voice production.

A study published in “Journal of Voice and Speech” examined the impact of differing degrees of occlusion on attainment of Maximum Phonation Time (MPT) goals during VFE exercises. 26 participants were split into three groups. Group one used SOVT posture; Groups two and three performed VFEs using less occlusion around vowels such as /i/ and /a/.

Researchers discovered that reduced occlusion on VFEs performed with populations /i/ and /a/ did not adversely impact MPT results, further supporting the notion that VFE occlusion levels can be modified without impacting efficacy and is consistent with previous research in other populations.

Another study discovered that humming exercises helped to strengthen vocal coordination between the thyroarytenoid (TA) and cricothyroid (CT) muscles of the throat – associated with voice quality and phonation efficiency – through exercises, while simultaneously helping balance airflow and vibration of both vocal folds.

Tongue Exercises

Resonant Voice Therapy (RVT) is an approach that uses resonance to improve vocal quality, reduce strain and enhance overall vocal health. RVT will teach you how to produce a more powerful and clear voice, increasing its impact both personally and professionally.

RVT seeks to increase vibratory sensations in the front of the face and throat, leading to better vocal production, reduced voice fatigue, less risk for nodules and polyps in vocal cords and increased phonatory efficiency (Stemple et al. 2000; Lessac-Madsen RVT 2004).

Clinicians work with their patients to produce resonant sounds that provide oral semi-occlusion. This may involve performing rhythmic voicing exercises like voiced fricatives or nasals with lips closed, as well as non-speech RVT techniques that make use of vocal sighs with different pitch variations for patients to locate oral vibrations in front of throat and exhibit balanced phonatory airflow.

RVT techniques utilize chants to solidify forward voice placement and resonance. Chanting involves repeating simple words or phrases to promote relaxation of forward-placed voices as well as good breath support. Patients may hold vowel sounds such as /ol/ in high pitch range for multiple repetitions in this exercise.

RVT requires a thorough assessment of the voice to ascertain which therapy program will provide maximum benefit to each individual patient. Once complete, an SLP will create a tailored therapy plan designed to reach each goal set forth by the patient – such as improving vocal clarity and reducing vocal fatigue while simultaneously increasing projection or treating any voice disorders that exist.

As these RVT exercises can be done at home, working with a qualified voice therapist is highly recommended to ensure safe and effective practice. Working with a therapist allows the therapist to customize each exercise specifically to each patient, making sure they’re performed efficiently and correctly while also helping identify any underlying issues which could be damaging their vocal tracts.

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