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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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January 20, 2025|Editorial

Yoga Alternative Therapy

Yoga is a holistic form of medicine that incorporates physical postures, breathwork, meditation and self-awareness practices to enhance wellness, sleep and balance – as well as alleviate neck pain caused by migraine or tension-type headaches or knee osteoarthritis. Studies have proven its efficacy for overall well-being improvement and may also reduce overall headache frequency or intensity.

Studies that use yoga as an alternative therapy have included numerous patient populations. Thygeson et al. (2010) described using yoga to reduce anxiety among adolescents with hematologic or oncologic disorders and their parents.

Benefits of Yoga

Yoga is a mind-body practice designed to improve overall wellness by decreasing stress levels, supporting good health habits and physical fitness, improving mood and sleep quality and relieving symptoms associated with chronic diseases as well as increasing quality of life for people living with certain conditions. Studies have demonstrated how yoga can reduce anxiety and depression as well as potentially lower blood pressure; furthermore it may relieve back pain, shoulder pain and knee osteoarthritis symptoms while improving balance and gait as well.

Yoga offers many health advantages due to combining its physical postures and mental exercises. Breathing techniques used in yoga can reduce stress levels while increasing immunity. Furthermore, mindfulness training and radical acceptance exercises promoted through yoga may reduce psychological issues that impair physical wellbeing.

Studies have identified numerous benefits associated with yoga practice, including increased fitness, better balance and flexibility, reduced blood pressure, improved heart rate and circulation rates, reduced inflammation markers, greater self-esteem and body image and a more positive outlook on life. Yoga also promotes relaxation while simultaneously improving mood – many find this an invaluable way to cope with stress, anxiety and depression.

One study suggests that yoga can improve a person’s focus and concentration, as well as memory retention. Furthermore, another research paper showed it to significantly reduce depression. Yoga is generally safe form of exercise although pregnant or back injury sufferers should avoid certain poses.

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Yoga can provide an effective complement to traditional medical treatment and help manage some of the side effects associated with chemotherapy, help those living with chronic illnesses such as cancer manage their symptoms more effectively, and improve quality of life. Furthermore, it has proven successful at aiding recovery programs for substance abuse or eating disorders by decreasing anxiety, depression and cravings. Studies have confirmed this effectiveness by including yoga into recovery programs as an integral component.

Physical Exercise

Yoga is a physical exercise regimen that incorporates different muscle groups of the body. It teaches individuals how to move their bodies to maximize flexibility, strength and endurance; providing stress relief via breathing exercises and meditation – making people feel calmer emotionally balanced which may reduce symptoms associated with mental illnesses such as anxiety and depression.

Yoga has been proven to enhance cognitive function by strengthening memory and attention skills, which can be particularly helpful for those experiencing depression or anxiety. Studies have also demonstrated how regular practice of yoga increases levels of GABA (g-aminobutyric acid), known to boost mood and reduce anxiety levels. Furthermore, its emphasis on breathing synchronization creates social connection that gives participants a sense of community participation.

Yoga has long been utilized as either an alternative therapy or complementary component to psychotherapy; studies have demonstrated its ability to strengthen social bonds, reduce stress and depression levels, anxiety levels and insomnia symptoms, as well as be an effective means for healing physical and psychological wounds associated with drug and alcohol addiction.

Most people associate yoga with contorting themselves into complex poses and stretching to unimaginable bends and twists. Yet there is much more to this ancient spiritual practice than meets the eye: Yoga encompasses physical, emotional, mental and spiritual wellbeing – each aspect being treated individually in yoga practice.

Yoga provides many benefits, including improved flexibility, strength, endurance and pain reduction. Yoga can also serve as an alternative to more strenuous forms of exercise such as weightlifting since its modifications can accommodate various injuries or conditions. Yoga’s flexibility may even increase joint range-of-motion thereby helping prevent osteoporosis or arthritis.

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Before starting yoga classes, it is vital that you notify the instructor about any medical conditions or injuries you have so they can modify your routine accordingly. In addition, it is advisable to speak to your physician prior to commencing any new exercise regime to make sure it will be safe.

Mental Exercise

Yoga is often thought of as a physical stretching and flexibility practice, but it’s actually also an exercise for mental well-being. Yoga helps individuals learn to slow down and focus on the present; its practice helps transform stressful “fight or flight” responses in the sympathetic nervous system into relaxing “parasympathetic” systems which relax the body.

Studies suggest that yoga may help relieve stress, anxiety and depression. One such study published by Evidence-based Complementary and Alternative Medicine in 2007 discovered that participants who attended one bedside yoga class reported significantly less anxiety and reported fewer pain symptoms.

Clinicians increasingly advocate for yoga as an additional therapy option for their patients, viewing it as an effective means of healing on physical, emotional and spiritual levels. Yoga practice has the ability to strengthen social bonds while relieving stress and anxiety as well as healing emotional wounds.

Many individuals suffering from mental health disorders such as anxiety, depression and insomnia seek ways to relieve their symptoms without medication. According to the 2007 National Health Interview Survey, mind-body therapies have become an effective treatment alternative.

Studies have demonstrated the ability of different yoga practices to reduce state and trait anxiety levels, including yoga asanas (poses), yin yoga, breath work and meditation. Furthermore, research indicates that the practice of chanting Om can also significantly lower levels of anxiety among children as well as adults.

Other psychologists disagree that yoga’s results from these studies are so remarkable, claiming it to be no different from other forms of exercise in terms of its mood-boosting potential. A study at Bowling Green State University had 36 participants keep daily mood diaries both before and after participating in a 16-week weight loss program; those exercising reported having better nights’ rest (Journal of Sport & Exercise Psychology Vol 29, No 6).

Yoga has also proven beneficial in helping those struggling with eating disorders. By emphasizing healthy relationships between body and mind, it encourages individuals to form healthier approaches towards food consumption.

Meditation

Yoga’s philosophy emphasizes the connection between physical and mental wellbeing, encouraging an overall healthier lifestyle that includes emotional stability, a calm mind and positive body image. Yoga has even been shown to aid eating disorders by creating healthier food relationships while encouraging individuals to view themselves more respectfully; its holistic approach has proven especially helpful when dealing with recovery from addiction; this could explain its popularity over the past few years.

Meditators focus on being in the present and taking slow, deep breaths to promote relaxation. Studies have revealed that meditation helps lower levels of cortisol (the stress hormone) while increasing serotonin (which provides positive emotions). Regular practice also can improve mood swings by lessening negative emotions more frequently.

There are various forms of meditation, such as Kirtan Kriya which involves repetitive finger movements to focus the mind, and Metta Meditation which begins with kindness toward yourself before radiating outward towards others. Both have been proven to enhance cognitive function and alleviate depression; before starting any form of meditation it is wise to consult a medical provider first so as not to interfere with any existing conditions you may have.

Yoga can also improve your quality of sleep, leading to improved mental health. Yoga uses deep breathing exercises that can help people fall asleep more quickly and reduce episodes of insomnia, while both yoga and meditation lead to enhanced self-awareness and control over emotions and behaviors.

Yoga offers numerous health and wellbeing advantages, which is evident by its increasing popularity in Western nations. If you would like to discover more, contact Glow Yoga Syracuse; our experienced instructors can assist in helping you gain peace and wellbeing through this ancient art. We look forward to seeing you soon!

January 20, 2025|Editorial

Spooky2 Contact Mode

Spooky2 is an innovative bioresonance system, which has generated great excitement and debate. Proponents believe its frequencies may interfere with pathogen resonance, aiding healing and wellness.

This guide will assist in your understanding of what Spooky2 is doing so you can use it effectively. It explains how all of the settings work together.

Power

Spooky2 Rife system generates powerful scalar waves that are extremely effective at combatting viruses, parasites and cancer cells as well as detoxifying the body. There are various ways this software generates these waves: you can select from among several frequency sets and waveforms available as well as control amplitude and intensity parameters to produce them.

The software is also intelligent; it will search keywords such as disease names or symptoms to quickly find appropriate frequencies and programs; it even provides dosage recommendations! Plus, should there be any issues during use, the program provides instructions for dealing with any potential issues.

One of the key aspects of Spooky2 is its ability to adjust the power of its scalar waves. You can adjust intensity levels or duration duration as necessary – perfect if treating another individual, so they don’t feel discomfort while receiving treatment.

Another feature is the capability of creating a carrier sweep. This feature can help people who require treatment over an extended period. It is often recommended to create one lasting three or more minutes; this ensures the treatment reaches all areas of concern effectively.

Additionally, this program offers you many customizations options. For example, you can set a ramp that gradually increases voltage for each frequency in each program to help reduce reactions from people and pathogens alike. In addition, power settings and frequency tolerance settings can be tailored specifically for killing pathogens as well as setting tolerance limits to each frequency used in a treatment session.

Frequency

Spooky2 allows users to adjust frequencies and amplitudes in numerous ways, from repeated sweeps (comb tooth) to modulating frequencies out over an entire carrier sweep spectrum (modulation Frequency setting) that targets specific targets or broad frequency bands with equal power; depending on your application. Royal Rife specified a tolerance of 1/4 of 1% as default setting in Spooky2, so this feature allows you to target an entire frequency spectrum without increasing sweep time significantly.

The Wobble pane allows you to add random or harmonic-based variations in value (frequency only; voltages do not have harmonics). The Steps setting tells Spooky2 how many wobbles will be introduced along its ‘trajectory’. Frequency-based wobbles tend to be stronger, yet both types have their place.

Finally, the Light Wavelength Input allows for direct entry of light wavelengths. Furthermore, you can easily select an Out 2 waveform by selecting checkboxes in Waveform Display pane.

Finally, Overnight Carrier Sweep and Spectrum Sweep are powerful tools that can eliminate both pathogenic microorganisms as well as good bacteria from your system. As with any medical intervention or technology use, consult a qualified healthcare provider before using these or any spooky2 technologies.

Amplitude

Signal Processing components boost frequencies transmitted to Generator and Remote devices and transform them into high voltage pulses that can be used for electroporation (puncturing cell walls to kill pathogens) and plasma-like delivery of Rife frequencies (killing cancer cells while simultaneously opening them up to accept more Rife frequencies delivered through carrier waves).

If you prefer lower amplitude pulses, setting your amplifier voltage lower may help decrease their intensity; however, they may not be as effective in terms of healing effects.

The X control sets the number of sub-waves that make up a composite wave. As more sub-waves exist, more “spikes” will be generated – for optimal results consider setting your control to 5.

This pane allows you to set the upper and lower limits of the frequency range that will be searched. If using Carrier Sweep, an optional modulation Frequency setting (Royal Rife specified 1/4 of 1% or 0.25%) allows you to specify how far apart other frequencies should be from each other.

Finally, this pane allows you to configure both frequency and amplitude wobbles, which is useful in some circumstances as it allows multiple frequencies at once (e.g. treating multiple people simultaneously with one frequency set). These settings can be changed on the fly by selecting a Preset or program in Generator Output Pane and altering its Settings; once changed they will immediately apply to Remote and Generator outputs of program until either stopped running manually re-started.

Intensity

Spooky2 is an innovative bioresonance system designed for “frequency healing” which has garnered immense interest and heated discussion within the wellness community. Proponents claim that specific frequencies can resonate with and disrupt cellular structures to stimulate disease-fighting enzymatic responses in your body and eliminate disease-causing pathogens. Frequency therapy may be administered using various means such as conductive pads (silver gloves, TENS pads or coils applied directly to skin), imprinted holographic stickers or remote mode; it also supports scalar wave antenna transmission technology which uses quantum entanglement technology in transmitting frequencies between body systems.

Spooky2 contact mode offers various settings to control its intensity, such as frequency range and tolerance level. Frequency range determines how far either high or low generator can go before power loss, while tolerance level controls how far off target frequencies can deviate while still being effective – Royal Rife’s original machine was limited to 25MHz, so Spooky2 is unique in being able to output accurate frequencies beyond this threshold – an industry first!

Spooky2 allows you to choose a frequency and waveform for Out 1, while simultaneously creating a new composite waveform that combines these choices – for instance combining plain square wave with H-Bomb square waves would produce this modulated result, as seen below in the Waveform Display pane.

The Carrier Sweep window allows you to create a sweep of frequencies with modulating carriers. Simply enter your upper and lower frequency limits in Hz; Carrier Sweep will apply each frequency in that range but in an intensive fashion for three minutes – choose either an even Modulation Frequency setting for evenly spaced frequencies or lower one for faster effects.

Time

Spooky2 allows for extensive customisation. Some of its most useful options include setting one’s own settings as the startup default; creating customized waveforms for frequency set generators and spectrum sweep programs; saving an entire frequency set with custom/user waveforms which will load at restart; USB Capture Log, Frequency Blacklist and HRV Tolerance allow even further customisation options.

Spooky2 offers an intelligent search box, where users can enter diseases or symptoms into the search bar in order to locate specific frequencies and programs related to each condition – including Morgellons and Cancer treatments.

Note: Spooky2 provides various methods for applying frequencies, such as TENS pads, silver gloves, socks, bands and internal electrodes as well as hand cylinders and hand cylinders. In addition, audio frequency entrainment speakers are also provided to facilitate frequency stimulation.

Spooky2 can take several days or weeks, particularly for chronic conditions, to run through all frequencies and rid the body of all parasites and infections. With some diseases such as Cancer it could take even longer.

Spooky2 offers the ability to conduct Modulation Sweeps for faster application times. This mode creates a carrier wave modulated with evenly spaced frequencies similar to a comb and can reduce application times up to one third for some frequencies.

January 20, 2025|Editorial

Achieve Better Pain Management With Enso High Frequency Impulse Therapy

Bring better pain management into your everyday life with Enso, an FDA-cleared wearable technology designed to alleviate musculoskeletal pain without drugs or surgery. Enso utilizes electrical impulses to reduce discomfort and can shorten disability periods and speed return-to-work for members faster.

Contrary to over-the-counter TENS devices, Enso high frequency impulse therapy uses clinically tested high pulse electrical stimulation called Electroanalgesia for pain relief. According to a recent study, consistent users reported greater pain relief and enhanced mobility than non users of Enso.

Pain Relief

Electricity may whirl along wires in your home to light the lamps, but in your body it plays an even more essential role: transmitting pressure and temperature messages to your brain for interpretation as pain. When an ache or muscle tightness arises, high frequency impulse therapy offers targeted electrical pulses to alleviate your symptoms quickly and safely.

Recently, in a randomized clinical study, Enso was shown to be two times more effective than TENS devices in terms of pain reduction and mobility improvement. Its small size makes it wireless for easy use while its user-friendly app recommends starting settings, though you can customize intensity levels and locations of treatment to meet individual needs.

The Enso device is battery-operated and uses gel electrode pads placed directly onto the skin to deliver low levels of electrical stimulation that calms nerve endings and reduces pain signals in the brain. It is intended for use alongside physical therapy and medication; you can safely use it at home, work, or exercise activities.

The Enso device can be worn anywhere on the body for convenient use while working or playing with children. As it’s wireless, exercisers can utilize it without being tied down by wires from its control unit as with some TENS devices. Enso is unlike many TENS devices because you can customize its intensity so it fits exactly to your needs. Not only can it provide pain relief, but the trigeminal nerve can be targeted as part of migraine therapy using this device. This innovation offers hope to those suffering from chronic pains and headaches. The company boasts an intensive research and development program and plans to launch devices capable of offering multiple benefits for users. Their goal is to become global industry leaders through providing revolutionary products.

Mobility

Hinge Health, the world’s first and most comprehensive Digital MSK Clinic, today announced the acquisition of Thimble Bioelectronics Inc dba Enso’s wearable pain relief device which was shown in clinical trials to alleviate back and knee pain three times more effectively than opioids. The noninvasive FDA-cleared technology can be used in patients’ homes as an effective pain management solution without prescription drugs or surgery.

Employers and health plans that acquire Enso will now have access to one of the most clinically proven MSK solutions on the market. “Enso’s immediate and clinically validated pain relief complements Hinge Health’s existing motion sensor technology and comprehensive clinical team to help their populations avoid elective surgeries or opioid prescriptions,” stated Jeffrey Krauss MD, Chief Medical Officer of Hinge Health.

TENS devices only stimulate the surface of the skin; by contrast, enso high frequency impulse therapy devices deliver stimulation directly to the spinal cord for stronger, longer-lasting and more targeted treatment than TENS and other low-frequency electrical impulse therapies. Furthermore, this system has the unique capability of adapting its stimulation pattern based on each individual user’s response for lasting pain relief over time.

In a four-week randomized controlled trial, Enso was shown to significantly enhance Six Minute Walk Test (SWM) performance by two times and improve mobility threefold when compared with a control device – and thus marked the first study to demonstrate durable pain reduction and functional mobility gains with noninvasive, nonaddictive electrical nerve stimulation device that does not require surgical implantation.

The Enso device is a small, wireless, battery-powered and wearable pain management device which attaches directly to the skin via an adhesive pad. Users access it using an easy-to-use app and wear it during exercise and daily activities. Noninvasive yet safe for use, its intensity range can be customized per patient for personalized pain relief – the enso device’s comfortable wear does not interfere with work, sleep or daily activities and its portability makes it convenient: no central unit is required tethering users tether themselves while exercising or doing house chores!

Flexibility

Your body’s nerves act like electrical wiring that send and receive instantaneous messages between your brain and nerves to enable movement and sensations such as pressure and temperature sensations. Unfortunately, sometimes those signals get misinterpreted by the brain, leading to pain flare-ups. A new device called Enso is providing safe impulses through skin surface stimulation to reduce misinterpreted signals resulting in reduced and less intense pain flare-ups. A clinical study showed Enso users experienced greater improvement than control users using control sham devices over a four week period compared with control sham devices in terms of pain and mobility improvement than using control sham devices (2.3x more improvement over four week).

The Enso device works by passing electrical current through electrodes attached to your skin and sending impulses through nerves and your brain, sending impulses through nerve endings and into your brain that send pain-reducing impulses directly. These impulses also stimulate natural painkilling compounds produced by your body such as morphine-like compounds. Enso’s unique waveforms are far more effective than traditional TENS (transcutaneous electrical nerve stimulation) devices which use lower frequency pulses that only offer short-term pain relief.

Enso is unlike other pain management devices that require surgical implantation; instead it can be worn almost anywhere and used during any activity, including exercising and sleeping. Small enough to easily conceal under clothing and adjustable settings to deliver energy at just the right dose – not to mention cost-effective! Reusable as well – providing you with an economical and sustainable way of managing pain effectively.

Enso has been shown to decrease MSK pain while simultaneously increasing walking speed and mobility, helping individuals return to work sooner after long-term disability or workers’ compensation leave. Plus, its use is covered under workers’ compensation – making it an attractive solution for employers and health plans seeking to optimize worker outcomes.

Hinge has reached another important milestone with their digital musculoskeletal (MSK) clinic with their recent acquisition of Enso. Hinge’s technology combines motion sensors and one-on-one health coaching to offer in-home MSK therapy that helps users avoid elective surgeries, opioid prescriptions and faster return to work.

January 20, 2025|Editorial

What Can Bioresonance Detect?

Bioresonance therapy is a noninvasive technique that scans electromagnetic wavelengths within the body in order to identify imbalances and is widely accepted as complementary medicine across Europe and the UK.

German technology developed specifically to identify harmful frequency patterns which could contribute to health issues and then counteracts those frequencies to keep your body functioning optimally.

Food Intolerances

Many individuals struggle with digesting certain foods or ingredients found in food, whether this be due to lacking digestive enzymes like lactase or sensitivities such as salicylates (found in aspirin) in it. An intolerance will usually manifest itself within hours after eating something offending such as headaches, nausea, tiredness or constipation – though it should be differentiated from an allergy which may manifest with more serious symptoms like swelling of face or rashes.

Bioresonance testing can identify intolerances and toxins affecting your body, as well as their severity. A machine measures electromagnetic frequencies of materials found within them before comparing them against your own energy fields; any discrepancies will allow the machine to help restore natural frequencies within your system – known as bioresonance therapy.

Bioresonance testing goes beyond food intolerances to identify pathogenic infections present in your body that could potentially cause disease. Furthermore, this test can determine if symptoms have a genuine source or are simply psychosomatic, helping you take effective treatment measures.

Bioresonance can not only identify pathogenic infections, but it can also detect nutritional deficiencies. It does this by comparing electromagnetic frequencies from your hair with those from foods, vitamins, minerals and metals – this allows it to pinpoint any deficiencies or imbalances before providing effective remedies for them.

Bioresonance therapy has the ability to help treat an array of illnesses and conditions, such as fibromyalgia, allergies, asthma, eczema, cancer and autoimmune diseases. It may also assist in weight loss, smoking cessation and healing after training too hard by targeting areas that need strengthening or balancing in your body. Bioresonance provides an invaluable opportunity to gain a comprehensive overview of your health while pinpointing areas requiring attention for long-term improvements – with sessions typically lasting 60 minutes each session providing ample opportunity for discussion about results as well as answering any queries regarding them!

Low Stomach Acid

Body’s secretions of stomach acid when we eat aid digestion and absorption. If our levels drop too low, this may result in symptoms like bloating, gas and an upset tummy. Furthermore, adequate acid levels are needed to activate pepsin and hydrochloric acid enzymes for disinfection purposes and stop harmful bacteria entering other parts of gastrointestinal tract.

At healthy levels, stomach acid helps protect against leaky gut syndrome – in which intestinal permeability allows toxins into the bloodstream – leading to autoimmunity and other serious health issues, according to Zellner.

Low stomach acid levels could be an indicator of other health issues such as nutritional deficiency or infection; Bioresonance can detect such imbalances and pinpoint their source.

Zellner believes stress to be one of the primary contributors to low stomach acid. Under stress, our bodies often divert resources not essential for immediate survival – including digestion – into areas not vitally essential right then and there, including gastric acid production; over time this may result in decreased production leading to decreased stomach acid.

Bioresonance treatment can help rebalance and educate the body to increase stomach acid production, alleviating symptoms associated with low stomach acid production while improving digestion. Treatment might involve making lifestyle or dietary adjustments or supplementation with bitter herbs or digestive bitters to support better digestive function.

Bioresonance therapy may also assist in treating other GI conditions, including irritable bowel syndrome, reflux and inflammatory bowel disease (IBD), which encompasses Crohn’s disease and ulcerative colitis. Treatment options can include dietary and lifestyle modifications to decrease inflammation such as increasing consumption of fibre-rich foods high in protein, zinc and vitamin B6; relaxation techniques, meditation or mindfulness-based programs as a means to alleviate stress-induced symptoms like pain or tiredness that cause IBD symptoms; these therapies can aid healing the intestinal lining while decreasing inflammation leading to improved GI function overall.

Nutrient Absorption

Bioresonance sessions utilize a device to measure electromagnetic frequencies emitted by your body to evaluate their balance, which may reveal vitamin or mineral deficiencies or acidity issues within your system. Bioresonance also provides great insight into which symptoms may be legitimate while others might just be psychosomatic; making this an invaluable asset when treating multiple ailments at once.

Bioresonance can detect issues related to nutrient absorption by your small intestine absorptive cells and provide insight into its causes, so if there are issues, bioresonance can pinpoint them and ensure your body receives all of the essential vitamins and minerals it requires for good health.

Bioresonance tests can also reveal whether there are parasites hiding in your system that are damaging to both body and mind; finding and eliminating them could make an immense difference to overall well-being.

Every cell and organ within our bodies emit energy that can be detected using bioresonance. When healthy, their frequency remains consistent while disease-ridden organs may emit altered waves which are then detected by bioresonance devices. Once identified, this device can match and cancel out abnormal frequencies to help restore health back into our systems.

Bioresonance machines also detect pH levels within your body, which is essential to optimal health. An increase in acidity has been linked to numerous health issues; keeping this balanced is vital to decreasing disease risks and feeling at your best.

Bioresonance therapy has proven itself an incredibly useful treatment option for treating many different conditions, from allergies and autoimmune disease, fibromyalgia, overtraining syndrome and even fatigue syndrome. With its ability to diagnose and address numerous physical issues at once, Bioresonance is quickly gaining in popularity among healthcare professionals and patients alike.

Parasites

Bioresonance Therapy employs frequencies emitted by your cells to detect pathogens, bacteria, viruses and parasites. Each cell emits its own frequency signature depending on their state of health – healthy ones vibrating at one frequency similar to how piano strings vibrate; unhealthy ones send out misleading signals to your immune system that result in illness or disease.

Parasites come in all forms and shapes, and they can have serious negative impacts on our physical and mental wellbeing. Most intestinal parasites come from eating contaminated food or water in areas with poor sanitation – such as developing countries – while others get them from not taking proper care in caring for their pet (petting it often enough and touching its poop), or from touching its feces if petting them too often – this is how most people contract nematode worms that live inside dog skin to feed off of blood circulation – spreading through slave trade as typhoid and cholera could easily spread from area to another area!

Internal parasites can interfere with digestion and nutrient absorption, as well as cause other symptoms including weight loss resistance, fatigue, joint pain, rashes and an overall feeling of unwellness. Therefore it’s crucial that you recognize which symptoms may be parasitic as opposed to psychosomatic so you can treat them accordingly.

Bioresonance can help identify which foods and supplements are supporting your body in fighting off parasites it might be harboring, as well as which vitamins and minerals it’s lacking, so that appropriate supplements can be added accordingly. Herbs can also provide natural defense support by way of dried extracts (capsules, powders or tea), glycerites or tinctures (but those with histories of alcoholism should avoid tinctures as these contain alcohol); using herbs can balance digestive system health while strengthening immunity levels and elevating mood naturally.

January 20, 2025|Editorial

Energy Medicine For Women by Donna Eden

Energy medicine expert Donna Eden illustrates how energy healing techniques can be the key to successfully managing women’s unique health concerns, including PMS, menopause symptoms and fertility concerns.

There are various vitamins and supplements that may help increase energy, such as B12, ginseng, and ashwagandha, but to truly maximize energy levels it’s best to focus on diet and exercise as an energy booster.

Hormones

Hormones are essential chemicals produced by our bodies to regulate temperature and heart rate, but when produced at too high or low a level they can create health issues. Women have many hormonal transitions throughout life such as puberty, pregnancy and menopause that may result in symptoms like bloating, tender breasts, skin issues and fatigue; women may also notice decreases in energy and mood swings as their hormones change.

Estrogen, the main female sex hormone, is responsible for controlling menstruation cycles and other female body characteristics. Estrogen production takes place in both ovaries and adrenal glands and it plays an essential role in fetal development during gestation. Progesterone serves as estrogen’s sister molecule by protecting both mother and fetus during pregnancy.

If you experience an irregular period, spotting between periods, or painful cramping, it’s wise to consult your physician immediately. They will conduct blood work and may order tests to diagnose a hormonal imbalance which may lead to fibroids, endometriosis, polycystic ovary syndrome (PCOS), asthma or depression as potential risks; seizures; liver, gallbladder or kidney diseases or taking blood thinners can all make symptoms worsened further. If bioidentical hormone replacement therapy is something you are considering then be sure that your physician knows about any risk factors before proceeding further with therapy – otherwise adverse results could arise from bioidentical hormone replacement therapy use!

An holistic approach to reproductive health is the ideal way to address hormonal imbalance or menstrual problems, by using traditional western medicine with an energetic perspective and striving towards more balanced menstrual cycles and overall improved wellness.

Donna Eden emphasizes the connection between energy balance and hormonal equilibrium in women. She provides energy medicine techniques such as meridian tapping and chakra balancing to address common women’s health concerns such as PMS, menopause symptoms and fertility problems. Furthermore, Eden explores emotional trauma as it relates to physical illness; offering solutions for healing emotional wounds while improving mental wellbeing. Incorporating energy healing techniques into conventional medical treatments for optimal results.

Sexuality

Sexual energy is a profoundly transformative force. Its infinitely powerful force can alter one’s perspective of life and open doors to deep love, wild pleasure, and transcendent union with the Divine – but it can also become a source of trauma and emotional overwhelm if an individual feels abandoned by society, family, friends or community.

Health care providers are increasingly concerned with female sexual satisfaction. Unfortunately, most physicians lack training in how mind-body-spirit practices can boost sexual wellbeing for women. This model could serve as a blueprint to assist physicians in including these dimensions into patients’ treatment plans.

Hormones, body image and gender identity all play a significant role in women’s sexual health and sexuality. Unfortunately, many issues related to these elements often cause feelings of shame or guilt related to sexuality being improper or forbidden, difficulties with intimacy and communication or pelvic pain and dysfunction that prevent women from engaging in sexual activity.

Cultivating female sexual energy can be transformative. It can assist women through menstruation, fertility, pregnancy and menopause as they navigate these steps; promote healthy weight and bone health; improve mood memory and brain function; boost libido and enhance sexual satisfaction and help women reclaim their inherent sensuality.

Minke de Vos’ book offers women a guide to channelling sexual energy according to techniques from the Universal Healing Tao system. She guides women through solo and partner practices for conscious energy exchange and connection with Divine. Furthermore, Minke offers strategies for healing deep-seated negative emotions or traumas and unifying masculine and feminine energies into wholeness within themselves.

Titanya Eden, granddaughter of holistic health pioneer Donna Eden and student in Donna’s Energy Medicine for Women workshop since 1995, has assisted in numerous national and international workshops of Donna as well as graduated from her two-year Eden Energy Medicine certification program in 2008. Titanya has also presented at numerous conferences as part of her teaching team as she leads Movement Ceremonial Energy of Love classes worldwide workshops of Donna.

Stress

Stress is a natural reaction to danger that causes our bodies to release hormones such as adrenaline and norepinephrine, increasing our ability to react swiftly in dangerous situations and can be useful in some instances, like helping athletes perform better or quickly applying brakes to avoid car accidents. Unfortunately, too much stress can have adverse effects on health, leading to both mental and physical ailments.

Stress manifests itself in many different forms, from headaches and upset stomach to short-temperedness and worsening mental health issues like anxiety and depression. Stress also contributes to physical ailments such as high blood pressure, muscle tension, and heart disease – and vice versa.

Chronic stress lasts longer and has far-reaching repercussions for health, with detrimental results on our wellbeing. It may arise from long-term events such as living in poverty or an unstable family environment or be the result of trauma such as sexual assault. Chronic stress affects virtually every aspect of our bodies – suppressing immunity while impacting digestive and reproductive systems and speeding aging processes further still, leaving us more susceptible to illness than before.

People need to learn to recognize and address signs of stress as early as possible in order to alleviate it. Everyone has access to their own internal reset button for stress, which works by slowing down heart rate and blood pressure and decreasing levels of stress hormones in the body. In addition, techniques like yoga or deep breathing may also help lower levels. Sometimes people cope with stress through unhealthy means like overeating or compulsive behaviors which have detrimental health impacts.

Diet

Donna Eden has long been recognized as an authority on holistic health. For more than three decades she has taught thousands of individuals how to view the body as an energy system and recognize aches and pains as signals of imbalance – thus unlocking natural healing abilities within them. Now in this long-awaited book specifically targeting women she shows them how they can work with their energy fields to address whatever health issues may arise in their bodies.

Hormones and menstrual cycles can be balanced by working with the energy of the uterus, reproductive organs, and hormonal glands; ovarian cysts and fibroids can be eliminated with simple energetic techniques; while following a healthy diet can prevent weight gain. Eden also introduces energy medicine techniques like meridien tapping, chakra balancing, aura cleansing etc.

This groundbreaking work, in addition to addressing common women’s health concerns, explores the connections between emotional trauma and physical wellness. Many times symptoms can be traced back to past events; Eden shows how energy psychology, an ancient practice that draws on principles from energy medicine, can heal emotional wounds and boost mental wellness.

Eden has learned through both personal experience and those of her clients and students to pinpoint accurately the root causes of various health conditions based on an individual’s energy state. She has taught thousands how to utilize their body’s subtle energy systems, providing effective treatments for PMS, menopause symptoms, fertility issues, libido issues and more. Energy Medicine for Women provides a step-by-step guide for harnessing women’s energies for optimal health, vitality, and inner peace.

SPOOKY2 PORTABLE ESSENTIAL RIFE GENERATOR KIT