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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

January 17, 2024|Editorial

Alternative Knee Therapy

alternative knee therapy

People suffering from knee osteoarthritis often turn to complementary and alternative medicine (CAM) for relief, including herbs, joint health supplements and mind and body practices such as yoga and tai chi.

These treatments can lubricate joints, reduce inflammation and foster cartilage growth; making them an excellent alternative to knee replacement surgery.

Medical Ozone Treatments

Medical ozone treatments offer an effective alternative to knee replacement surgery, helping regenerate cartilage and promote bone and tendon growth for reduced pain and stiffness in the knee joint. Ozone treatments also offer anti-inflammatory benefits and improve blood flow to the joint by injecting oxygenated gas directly into it to break down and eliminate accumulated lactic acid that accumulates there causing discomfort.

Treatment with ozone injection is safe, pain-free and won’t affect surrounding tissues or nerves – making it an excellent option for those afraid of needles. At Alternative Disc Therapy in Caldwell, New Jersey, Dr. Warren Bleiweiss performs this procedure in-office using triple board certified physician Dr. Warren Bleiweiss at Alternative Disc Therapy; though injections may initially feel uncomfortable at first for those unfamiliar with them; nitrous oxide can be provided on request to ease discomfort during injections.

Studies have demonstrated the effectiveness of intra-articular ozone infiltrations to significantly relieve knee pain. Their benefits typically reach their peak within one month and last three to six months; making this option suitable for patients whose symptoms do not respond well to conventional medications or physical therapy treatments.

Ozone increases uptake of oxygen by stimulating diphosphoglycerate (DPG), an enzyme which facilitates release of hemoglobin’s stored oxygen for use by cells. Studies show that this improves circulation – an essential aspect in treating chronic inflammatory conditions; additionally it strengthens antioxidant defenses to reduce oxidative stress within the body and ensure proper health outcomes.

Knee replacement surgeries often fail and are very expensive, yet medical ozone therapies offer an effective and cost-efficient alternative. While medical ozone therapies might not completely negate the need for knee replacement surgery, they can offer pain relief and help protect future joint damage while not necessitating any downtime following treatment completion – perfect for patients suffering from arthritis pain who want their life back on track quickly! Patients suffering from joint damage should try medical ozone therapy as soon as possible!

Stem Cell Therapy

Stem Cell Therapy for knees offers an innovative solution when traditional methods like pain relievers, activity modification or physical therapy prove ineffective. Stem Cell Therapy uses your body’s healing power to promote joint repair and regenerate cartilage – using adult (autologous) mesenchymal stem cells derived from bone marrow injection into damaged joints as an injection treatment. Regenerative cells may help create an ideal environment for cartilage to thrive within, reduce inflammation levels and restore functionality – while Stem Cell Therapy could provide that.

Autologous cell therapy employs adult medicinal signaling cells derived from your own bone marrow to eliminate rejection or disease transmission, reduce pain and shorten recovery time while potentially encouraging cartilage regeneration. As such, this form of therapy offers attractive alternatives to surgery given its lower risks associated with it.

Dr. Verma is an accomplished clinician in this field and conducts ongoing research on how mesenchymal stem cells help treat various chronic musculoskeletal conditions. These studies will provide additional evidence of its efficacy and safety as therapy options.

Stem cell therapy for knees typically forms part of a comprehensive, patient-centric care approach that also includes other therapies, like physiotherapy, massage therapy and surgery. A recent qualitative study investigated participants who received mesenchymal stem cell-based therapy as a form of regenerative therapy for osteoarthritis using semi-structured interviews conducted with 15 participants divided into two groups based on expectations (Expectations Group) and experiences (Experiences Group).

Both groups were comparable in terms of age, gender and employment status; all had received treatment from the same physician for knee osteoarthritis; Experiences Group included patients who had undergone microfracture surgery as well as stem cell therapy; thematic analysis revealed three key themes related to treatment such as symptoms associated with treatment, satisfaction with therapy received and anticipation for further improvement.

Collecting stem cells involves drawing blood from your arm and passing it through a centrifuge, which separates its components to extract mesenchymal stem cells that will later be injected into your knee. This process usually takes around three to four hours but may need to be repeated if not enough stem cells were collected initially.

Acupuncture

Acupuncture is an ancient Chinese medicinal art for balancing energy within the body known as qi, or vital life force, through various energetic pathways called meridians. If qi’s flow becomes disrupted it can cause illness; hence acupuncture’s effectiveness for knee osteoarthritis symptoms like pain and stiffness.

Recent research indicates that acupuncture may help alleviate lower back and knee pain caused by wear-and-tear osteoarthritis. Acupuncture was shown to provide immediate pain relief, improved function, and even long-term benefits; yet its full impact remains unclear.

In addition to knee OA, acupuncture can also assist with conditions like fibromyalgia, migraines, shingles, menstrual cramps, and tennis elbow. For safety and effectiveness reasons, only licensed acupuncturists should perform this treatment; such professionals have completed an intensive education program and passed a state licensing exam.

Platelet-rich plasma (PRP) therapy offers another alternative to total knee replacement: platelet-rich plasma therapy uses your own blood to promote healing processes in your body and has been found effective for increasing tissue regeneration while decreasing pain levels in damaged areas, as well as relieving dental discomfort or nausea after surgery or chemotherapy treatments.

Massage therapy can also be an excellent alternative form of treatment for knee problems. Massage can ease stiffness in your knee and increase range of motion, helping you feel more flexible. A qualified massage therapist may employ various techniques such as gliding strokes and kneading muscles in order to alleviate knee discomfort.

When selecting a practitioner, always ask for references from previous clients so you can determine if they were satisfied with the results. Medical ozone treatments, stem cell therapies or acupuncture can all provide excellent alternatives to surgery for knee health improvements; should you experience knee pain it’s advisable to speak to either your physician or second opinion specialist to obtain further details.

Massage

Massage therapy has a multitude of therapeutic benefits that include relieving pain, improving joint movement and decreasing swelling; relieving stress; improving mood; and increasing self-image. Massage is particularly effective at relieving low back pain, osteoarthritis, fibromyalgia and strains/sprains/strains as well as constipation issues – not to mention increasing energy, relaxing muscles and creating an overall sense of well being and relaxation.

Practitioners utilize various massage techniques, including friction, light stroking, petrissage (kneading movement), deep massage and applying pressure directly onto fascia (the tough tissue covering muscles and organs). Massage may also incorporate elements from Tai chi, Feldenkrais method or Alexander technique.

Study findings indicated that people who received one hour of Swedish massage once every week for 12 weeks felt significantly improved up to one year later than those who didn’t get massages. Massage can help by loosening muscles that control the knee and improving its “range of motion.” To find a qualified massage therapist near you, speak with your physician.

January 17, 2024|Editorial

What is Remote Energy Healing?

remote energy healing

Distance energy healing involves sending vibrational energy across physical spaces to promote someone’s wellbeing without their being present physically. It works through quantum physics principles – specifically entanglement.

Research suggests remote energy healing sessions may be just as effective as in-person treatments.

How It Works

Energy healing is a potency tool, using vibrational energies to promote health and well-being. These vibrational frequencies can travel across physical spaces to connect with someone, no matter their distance from you – creating an invisible bridge of positive vibes between two people.

Since ancient history, various civilizations have shared one fundamental belief: all is energy. Referred to variously as “chi” in Chinese traditions, “prana” in Indian spirituality or “ki” in Japanese practices, this life force powers remote energy healing sessions.

Remote energy healing sessions typically take place via telephone or Skype with clients sitting comfortably at home or work. To make the session as effective as possible, it’s essential that recipients are open and accepting of this experience – this may involve practicing mindfulness meditation techniques prior to receiving their healing session.

Energy healers begin by setting aside space in which to focus their own energies, with the intention of connecting with their receiver. Both parties then sync their focus and intentions together, visualizing a connection being made between them – an auspicious moment that sets the foundation for successful distant energy healing sessions.

Once connected, a healer will start transmitting vibrational energy directly into the recipient. This experience is generally noninvasive and the recipient may or may not feel anything at all depending on their personal energy levels. The process typically lasts an hour during which clients can rest quietly and relax.

Distance healing results can often be seen instantly, and may have profound impacts for some clients. But the true effects may take much longer – perhaps months, weeks, or even years to take hold – due to how long it takes the energetic body to adjust and establish homeostasis following treatment, particularly those focused on releasing trauma stored in physical tissues.

During the Session

Remote energy healing involves both practitioner and healee not being in the same physical location. A healer will create a sacred space using intention, visualization techniques and Reiki symbols to connect with the energy field of their healee and assess any imbalances or blockages that need attention. They then channel healing energy from their hands into their healee’s energy field by amplifying it using these symbols – some may experience sensations such as warmth, tingling or deep relaxation while other may only notice emotional or thought shifts as the session lasts anywhere from 60-90 minutes.

After their healing session, the healee should rest and drink plenty of water to flush their system clean of any accumulated toxins. They will also take time to journal or reflect upon what happened during and as a result of the session.

Energy healing sessions might seem like mere entertainment at first, but they have proven powerful and effective over time. Although it has never been scientifically tested, energy healing does not rely on faith alone but rather relies on energy’s ability to travel over distance as it would with someone physically present.

Many individuals seek energy healing for various reasons, ranging from physical discomfort or emotional distress, to feeling disconnected from themselves. These issues are usually the result of imbalances within energy centers, stress or unresolved emotions.

Energy healing works to clear these energies and restore equilibrium to body, mind and spirit. Changes may be subtle or dramatic depending on each person’s healing needs; regardless, these sessions are powerful steps toward inner peace, serenity and self-discovery.

One of the most frequently asked questions is whether energy healing should be considered prayer. While Reiki uses divine energy, its benefits don’t require its recipient to subscribe to a specific faith system in order to reap its advantages. Instead, Reiki can be used for any situation, person, or event requiring help and guidance from outside sources and offers an effective tool for asking God for assistance and direction from above.

The Benefits

Many people envision energy healing sessions taking place between healer and client in person; however, remote energy healing offers another method that may prove equally as effective.

Remote energy healing utilizes universal life force to balance and align energies within a person or animal’s body, mind and spirit. It has the ability to alleviate many symptoms and concerns ranging from physical pain, depression anxiety to low energy levels; ultimately helping to increase overall well-being for its clientele.

Clients of energy medicine sessions should relax comfortably in an ideal location and focus on breathing deeply to open up their energy field. In addition, clients are instructed to visualise a protective shield of light around themselves with the aim of filtering out negative energies and blocking any draining influences. Healers should regularly evaluate their own energetic state and emotional wellbeing before making necessary adjustments as necessary; additionally they can practice form of energetic protection such as visualising a white light shield that shields from unwanted or excessive healing energy; making sure not to become depleted during sessions.

Though further study on remote energy healing is warranted, initial results from this descriptive study show that virtual energy healing was an effective form of therapy and clients reported having positive experiences and would do it again in future sessions. Although this study provides positive findings, its lack of a control group and standard measures has been raised as potential weaknesses by some critics as potential vulnerabilities to its integrity. Furthermore, its convenience sample could have compromised results and possibly altered them accordingly. At times, spiritual perspectives of participants may have affected their descriptions and results. Despite these limitations, this research remains valid and useful; adding to current literature about remote healing and providing resources to other practitioners and researchers. Furthermore, it could encourage more individuals to utilize alternative medicine treatments for their health needs.

January 17, 2024|Editorial

What is Resonance Therapy?

Vibrational medicine works to balance and restore wellness in your body by modulating its energy frequencies to create balance. Think of how cats purr when they feel satisfied!

Sound resonance therapy is a non-invasive and painless solution, consisting of placing electrodes onto your skin that connect to a machine which reads back the returning signals.

What is Sound Resonance Therapy?

Sound resonance therapy is a wellness technique that uses instruments such as drums, chimes, tuning forks and tingshas to harness acoustic energy for relaxation purposes and balance natural energy systems of the body. A sound bath allows participants to fully relax by listening to specific frequencies that resonate with the body to promote emotional balance, spiritual awakening and creative expression.

Sound healing works on the principle that each organ, tissue and cell in our bodies emit a frequency which can be altered by other matter and influences. If an organism’s cells resonant at disharmonious frequencies they could become vulnerable to disease; with humans this could result from toxic substances, emotional trauma or pathogens entering their system.

Sound resonance therapy sessions help restore the body’s natural frequency through exposure to various sounds produced by practitioners, instruments themselves or found in nature – including sounds generated by sound practitioners themselves, instruments themselves and those found naturally. Certain sound frequencies like solfeggio have also proven their efficacy on bodies.

Vibrations produced by sound waves during a healing session may penetrate body tissues, reaching cells within. This vibrational energy may then stimulate cellular ion channels – pathways through which each cell receives nourishment and communicates with its neighbors – through which nourishment enters and communicates between cells; when these channels become blocked, cells no longer function correctly, inhibiting their ability to replicate or repair themselves.

Sound resonance therapy opens ion channels back up by vibrating energy from sound vibrations, and is believed to cause cells to begin functioning normally again, and then any toxins stored within will be released and carried off naturally by your body’s natural system of excretion. Therefore, people attending sound resonance therapy sessions are often advised to drink plenty of water afterwards in order to flush away any undesirable material that has built up inside.

How Does Sound Resonance Therapy Work?

Science behind sound resonance therapy centers on resonance. Resonance is an invisible force which occurs naturally between systems when one causes another to vibrate with similar frequency; for instance when a tuning fork hits the wall it creates vibrations within the room, or when someone listens to music they experience their body’s natural resonant response and this allows us to harness its healing power.

Every organ, bone and cell in our bodies produces its own vibrational frequency. When an illness, injury or disease impacts on them they may become dis-harmonized leading to cell and organ dysfunction. Sound resonance therapy provides a means of restoring these frequencies back into sync so they function as intended.

At a sound resonance therapy session, clients lie or sit comfortably as the practitioner uses instruments like singing bowls, gongs and drums to apply various sounds across their bodies – this sound stream may encompass them completely or be directed specifically over chakras (energy centers) and trigger points on their bodies; a process known as “sound bath”.

Sound has been reported to cause cells in the body to vibrate, leading to the release of built-up waste material and toxins and aiding healing processes. Furthermore, vibrations created by sound may help open up ion channels enabling communication amongst cells as well as nutritional assistance from them.

Sound can have many calming and therapeutic benefits beyond simply soothing and relaxing you; it can promote better sleeping patterns and strengthen immunity systems, often used as an effective form of insomnia treatment. Furthermore, research suggests that resonance therapy could reduce effects associated with fibromyalgia as well as being applied in treating other chronic illnesses; Five Wellbeing offers Exhale as a special form of sound resonance therapy with its unique combination of sound journeys, playful creativity, body awareness practices, energetic practices and wisdom traditions for treating such illnesses.

What Are the Benefits of Sound Resonance Therapy?

Scientific evidence increasingly points towards the ability of sound to heal both physical and psychological ailments. Acoustic therapy or vibrational medicine uses various frequencies of sound to promote health and balance energy; its aim is to resynchronize cellular physiological rhythm, restore neuro-hormonal equilibrium and renew our natural ability for self-healing.

Relaxation practices help increase immunity and decrease stress levels, including listening to acoustic vibrations such as tuning forks, drums, chimes and singing bowls. They may be combined with meditation techniques like Tai Chi, Qigong or Yoga for optimal results.

Sound can help stimulate endorphin production and release, the body’s natural painkillers and mood enhancers, which may provide temporary relief from chronic pain, anxiety, depression, insomnia and insomnia. Furthermore, it may improve muscle strength, bone density and reduce inflammation.

Sound bath therapy entails lying or sitting comfortably while being immersed in the sound waves produced by an instrument, often in group settings or virtual reality environments; participants are then encouraged to relax, breathe and meditate throughout this experience.

This technique relies on the theory that sound vibrations can resonate within cells and trigger their natural frequency of resonance, creating cyclic compression and relaxation of molecules, similar to what happens during an oscillating water wave. This approach promotes healthy cell metabolism while increasing effectiveness of any treatment regime.

Scientists have spent four decades studying the effects of sound on cells. Over this time, scientists have observed that various cell types possess their own specific frequencies with which they resonate – known as their unique tone or “sound”. According to scientific journal Nature, when exposed to certain chemicals such as sodium or alcohol in a cell environment, its vibrational frequency would’resonate’ with that specific tone in an unexpected and interesting manner.

Sonocytology can provide valuable early disease detection through measuring cells’ natural harmonic frequency resonance with laser light, called sonocytology. This process offers great potential to detect diseases at their early stages.

How Can Sound Resonance Therapy Help Me?

Sound healing utilizes vibrations to balance and restore physical, emotional, and mental wellbeing. Sound healers may use instruments that resonate like Tibetan singing bowls, tuning forks, or gongs to induce deep relaxation experiences. Sound therapists may also play vocal frequencies tuned specifically to particular chakra points or body frequencies to alleviate stress or anxiety.

Pythagoras was an ancient Greek philosopher who pioneered a technique using music for healing purposes. He believed that when plucked a guitar string near another guitar string, both strings would resonate back together resonantly – this principle forms the basis of bioresonance therapy, where electrodes placed on your skin connect to an electromagnetic machine that sends electromagnetic waves outward to your cells; if they’re healthy and balanced, these signals should come back as clear signals to be read by the machine; otherwise it will identify imbalance and suggest remedies accordingly.

Scientific investigation of how sound works in our bodies continues, yet some studies show it to be an effective holistic therapy for both emotional and physical ailments. Studies have also demonstrated its use to increase sleep quality and decrease pain levels among those suffering from cancer and arthritis.

Vibrational resonance therapy (VRT) is an emerging form of sound healing that uses frequency-specific sounds to balance and heal the body. This technique may be performed alone or combined with other approaches like Bio Resonance, Functional Medicine, Chiropractic care or Autonomic Response Testing.

If you are interested in including sound healing as part of your holistic treatment plan, please speak to a qualified practitioner. Clearlight can provide information on various holistic therapies and treatments, though we do not endorse any particular one. For further inquiries about sound healing treatments please reach out – our team would love to hear from you and answer all your queries on topics like acupuncture nutrition etc – simply book your appointment now.

January 17, 2024|Editorial

What is a Bio Resonance Device?

All substances vibrate at specific frequencies. Allergies, fungi and bacteria cause imbalances in energy wavelengths which result in illness. Bioresonance technology can detect such imbalances by comparing frequency patterns of an individual patient against its database of frequencies.

This non-invasive technique has become popular among alternative practitioners due to its ability to identify unhealthy cells. Furthermore, it can detect toxic substances such as heavy metals, eSmog, mould and geopathic stress.

It is a non-invasive therapy

Bio resonance device therapy is a non-invasive and painless therapy that uses electromagnetic waves to identify imbalances within the body. Alternative health practitioners commonly utilize it for assessing energy wavelengths and frequency patterns of body cells to detect unhealthy vibrations that cause medical conditions; its growing popularity among those seeking natural remedies for their health problems has gained much attention as well.

Every cell in our bodies emits vibrations that can be detected with a bioresonance device, enabling cells and organs to communicate effectively within themselves and with each other. Furthermore, these vibrations allow practitioners to identify healthy or unhealthy vibrations for patients so that a tailored treatment plan can be designed.

As part of its examination process, bio resonance devices scan vibrational frequencies between an organism and its external environment. By analyzing these vibrational frequencies, bio resonance devices can assess the health status and detect pathogens within an organism’s environment such as microorganisms, fungi, viruses, parasites or toxins – then convert this data into reports that can be read by medical doctors for interpretation.

Bioresonance devices are cutting-edge computer diagnostic instruments that do not require any special preparation from either patients or physicians for testing. When conducting an examination, patients wear electrodes connected to the machine that receive signals emitted by biological systems and transmit them for processing by the bioresonance device; after processing is complete, it emits a signal which counteracts bad vibrations and restores body balance. It may also be used to test for allergy/pathogen related issues as well as identify specific bacteria/fungi not detectable with conventional means.

It is painless

Bioresonance therapy uses the theory that all matter is vibrating at some level; this vibration manifests itself through electromagnetic frequencies that penetrate our bodies’ cells, tissues, organs and systems. Each cell emits its own individual frequency which communicates with nearby cells; bioresonance devices can detect these frequencies to determine if they are healthy or unhealthy.

As soon as you are sick, your energy field becomes disoriented. This may be caused by chemical, physical or emotional stressors; and these aberrant energies may interfere with organ functioning at the cellular level resulting in illness and pain. A bioresonance machine uses electrodes to scan your body to identify these discordant frequencies before using frequencies to counteract them and restore health.

Electrodes are applied to the skin, and then connected to a bioresonance device to assess energy wavelengths in the body. It identifies healthy waves while picking up on any that have become distorting, helping therapists pinpoint where problems lie. Once identified, frequencies may be used to cancel out unhealthy signals to restore them back into normal state.

Bioresonance therapy offers a treatment option that is completely noninvasive and safe for all ages – it’s even safe enough for babies and children, although pregnant women or those with pacemakers should avoid it. Furthermore, conventional treatments may still be employed alongside bioresonance.

Bioresonance therapy has long been considered an effective remedy for allergy symptoms, as it works by breaking down and cancelling out allergen signals to cancel out their harmful effects. Bioresonance may also help treat other chronic conditions, including asthma, rheumatoid arthritis and fibromyalgia; however scientific research on its efficacy remains limited and should not be seen as a cure but instead may simply improve quality of life for those living with chronic health conditions.

It is safe

The bio resonance device is a noninvasive therapy that utilizes electrodes placed on the skin to pick up energy wavelengths. Once collected, this information is analyzed in order to find healthy frequencies which help balance your body’s energy balance; at the same time it cancels out unhealthy frequencies that contribute to disease – giving your body the opportunity to heal itself naturally.

This device works by measuring electromagnetic vibrations on a cellular level and analyzing them with a computer, then analyzing their results with frequency patterns from organs and the entire body to detect imbalances or abnormalities in cell frequency patterns that indicate any imbalances or anomalies – this allows early disease detection without painful manipulations and is particularly helpful when applied to children.

The BICOM optima bioresonance device from Germany has been put through rigorous clinical and alternative practitioner evaluation. With an energy testing function designed to detect food and drug intolerances, as well as their source and treatment recommendations. When combined with other natural therapies it creates a comprehensive wellness program.

Allergies are an intricate problem that affects every part of our bodies, from environmental toxins and foods, to thoughts. Allergies can have severe repercussions for children’s health; bioresonance therapy provides an alternative approach for treating allergies that may help balance out our immune systems and prevent symptoms from emerging.

Based on the principle that all living organisms emit electromagnetic vibrations at a cellular level, BICOM analyzes these vibrations to find matches between different substances’ resonant frequencies and those found within our bodies and detect potential chemicals, drugs or even viruses present.

Allergies can be an unpleasant condition that poses significant threats to one’s health, which makes bioresonance technology an efficient means for diagnosing allergies and other medical problems. Furthermore, bioresonance therapy can also be used to treat chronic illness and enhance quality of life. Before attending a session it is advisable to drink plenty of water as this will stabilize the energy field and make the resonant frequencies easier to interpret – it would also be prudent to stay clear of allergens and smoke before testing takes place.

It is effective

Bioresonance devices use biofeedback techniques to detect and treat distortions to our natural frequency spectrum, helping restore harmony to the body. With an electrode set connected to a computer that reads vibrations of your body and compares these with resonance spectra of standard diseases, health, nutrition or toxic indicators stored in its database. In turn, the device produces a counterfrequency that balances out magnetic field of cells in order to promote healing within.

The BICOM device can also modify its oscillations sent back into the body through modulation, helping alleviate various ailments like allergies and chronic disease. It is safe and effective method that can be utilized with patients of all ages.

Bioresonance therapy works on the theory that your body produces different resonant frequencies for various organs and systems, with diet and lifestyle factors often having an effect. When these frequencies become imbalanced, chronic illness often follows suit; using a bio resonance device can restore natural energy in the body while eliminating harmful toxins which could otherwise contribute to chronic illness.

Prior to using a device, it’s advisable to drink lots of water and fast for at least an hour prior to testing in order to stabilize your energy field and better measure frequency patterns of cells. Also avoid taking medication or smoking prior to conducting this test as these could interfere with its results.

In a typical test, the BICOM device measures the resonant frequencies of each organ in your body to identify any imbalances and suggest treatments such as supplements, herbs, homeopathic medicines or diet changes to restore equilibrium.

January 17, 2024|Editorial

Whole Body Vibration (WBV) Therapy For Musculoskeletal Disorders

whole body vibration wbv therapy

Whole Body Vibration (WBV) has quickly become a fad among professional athletes and celebrities, but has also proven effective therapy for various health conditions.

WBV works the muscles by moving the body ever-so-slightly, which causes muscles to contract and relax dozens of times every second, helping reduce cortisol, the hormone responsible for stress. Studies indicate this technique helps lower cortisol levels significantly.

Increased Circulation

Mechanical vibration of wbv devices produces involuntary muscle contractions at rates exceeding 1,500 per minute, stimulating muscles, ligaments, tendons, lymphatic system, bones and joints to contract more than 1,500 times per minute and increase blood flow – aiding detoxification processes while eliminating toxins from the body. Through its unique properties, whole body vibration therapy (wbv therapy) is capable of helping those living with Peripheral Neuropathy, Osteoporosis Arthritis Spinal Stenosis improve strength balance flexibility metabolism without incurring pain associated with other forms of exercise.

Studies have demonstrated the positive benefits of whole-body vibration (WBV), in terms of increased strength3-5 and flexibility,6-9 whereas evidence regarding changes to blood flow and muscle oxygen consumption remains uncertain.10-12 It’s instructive that acute bouts of therapeutic WBV increase peripheral blood flow significantly while failing to alter skeletal muscle oxygenation levels1.1

Many factors influence blood-flow responses to WBV, including duration and mechanical vibration stimulus. Vibration frequency also appears to play an influential role; lower frequencies (10-30 Hz) resulted in greater increases in peripheral blood flow compared to higher frequencies (>30 Hz).

Blood flow may also be affected by muscle contraction frequency; for instance, lower frequencies could allow more time between contractions, leading to improved perfusion.

Another factor affecting blood-flow is vibration type; side-alternating vibrations led to greater increases in blood flow compared with vertical vibrations, so when selecting a therapeutic WBV device it is important to take note of its specific vibration mode in order to achieve maximum benefit from its use.

Recent meta-analyses examining forearm blood flow responses to passive vibration have measured 12 responses at 30 and 50 Hz frequency and found comparable increases in skin blood flow (SBF).

As yet, no consensus exists regarding the optimal frequency or duration of vibration for increasing SBF. Furthermore, its mechanism remains unknown whether it involves changes to arterial stiffness and endothelial permeability or more generalized vasodilatory effects.

Reduced Back Pain

Vibration Therapy has quickly become popular with professional athletes and Hollywood celebrities, yet has significant clinical potential for patients suffering from musculoskeletal disorders. Vibration platforms use vibration to stimulate hormone, cardiovascular, lymphatic, and nervous systems simultaneously – this results in strengthening muscles, cellulite reduction, increased bone density and secretion of stress-reducing hormones while simultaneously increasing exercise-inducing hormones while decreasing stress-producing ones.

Studies of WBV treatment’s effects in people suffering from musculoskeletal disorders have demonstrated its beneficial properties, such as improving balance and posture, increasing muscle strength, and decreasing pain. Due to its ability of increasing intensity and duration of physical activity without risk of injury, this therapy may serve as an excellent replacement for traditional exercises in some instances; furthermore it’s also effective at managing symptoms associated with certain autoimmune diseases.

At times, however, patients may experience muscle soreness or headaches during or after receiving therapy sessions. These symptoms are generally the result of incorrect positioning or settings on the device and can easily be addressed by healthcare professionals; most patients, however, do not report experiencing any pain during or following their session.

A systematic review compared the efficacy of WBV treatment for relieving chronic low back pain (CLBP) and improving lumbar function and found evidence to suggest its success. Unfortunately, however, no meta-analysis was performed by its authors and heterogeneity was quite high between studies analyzed in this review.

Rotational WBV was chosen over its vertical counterpart for treatment purposes as this is believed to reduce mechanical energy transference from upper body to spine, especially when knees were kept flexed during WBV sessions. Furthermore, keeping knees flexed significantly reduced head acceleration and thus mechanical energy transferred directly to spine in studies which measured pain as an outcome measure. According to researchers who attributed benefits from WBV therapy treatment through longitudinal vibration transmission rather than by targeting certain joints exclusively like muscular vibration therapy might do.

Increased Bone Density

One of the primary benefits associated with WBV is increasing bone density. This occurs because vibration forces vibration-shocked bones to respond and adapt to mechanical stress in similar fashion to how weightlifters and runners strengthen their muscles by repetitive exercises such as weightlifting or running, leading them to grow larger which in turn increases strength – all important factors when it comes to combatting osteoporosis.

Studies have demonstrated that those who use vibration machines regularly experience decreased bone loss and increased density, but results vary depending on factors like length of study, machine type used, frequency of vibration frequency and number of treatment sessions undertaken. Age can also have an effect on these outcomes.

Researchers have recently discovered that using a vibration machine can significantly increase bone density among postmenopausal women. After receiving vitamin D and calcium supplements, these women were then exposed to a vibrating machine with 30Hz frequency for 12 months – researchers observed a decrease in rate of bone loss from spine and femoral neck regions as a result, as well as women weighing less than 65kg experiencing greater benefits from this treatment.

Studies have demonstrated that vibration therapy may improve balance and mobility for people living with Parkinson’s disease, though its efficacy remains uncertain; no firm conclusions were reached from any particular study and whether its benefits outweighed other forms of physical activity or were more long-lasting than expected.

Vibration has also been shown to have positive outcomes on children with Down syndrome, such as increased muscle strength and improved balance and posture through vibration training. Further investigation should take place regarding its effects in terms of randomized controlled trials for this population.

Improved Balance and Coordination

WBV utilizes a vibration platform to stimulate muscle contractions throughout the body. Vibrations cause contraction and relaxation cycles to take place dozens of times every second, creating more balanced coordination as well as strengthening of muscle tissue. Professional athletes and Hollywood celebrities have used WBV for improved balance, coordination, health and performance enhancement; but its clinical potential extends well beyond these benefits; treating neurological conditions like multiple sclerosis, spinal muscular atrophy (SMA) and Duchenne muscular dystrophy (DMD) is another use for WBV technology.

Studies are investigating the use of WBV in alleviating back pain, whether due to bad posture, exercise or work conditions. WBV can help alleviate low back discomfort by increasing circulation and strengthening joints, discs and muscles in your body – it may even strengthen muscles within your back! The vibrations from its platform may further help ease this suffering.

WBV vibrations not only increase blood flow but have an additional benefit: improving the peripheral nervous system. Neuropathy affects this network of nerves outside of the brain and spinal cord, often manifesting with tingling sensations in hands and feet. According to studies, WBV can significantly enhance balance and gait for those suffering from neuropathy.

WBV can also increase human growth hormone and serotonin secretion, both of which aid the body’s ability to heal by regulating metabolism and relieving symptoms associated with menopause, fibromyalgia and other chronic illnesses.

Depending on the device used, vibrations may either be rotational or vertical stimulation. Rotational stimulation involves placing your feet on a platform with your knee slightly bent for rotational stimulation; its amplitude of vibrations tends to be greater while its frequency can be adjusted to suit various training objectives.

WBV is an effective, low-impact way to activate the body’s muscles and cells. Anyone looking to strengthen their muscles and enhance balance, coordination and gait may use WBV. WBV can be particularly beneficial to older adults unable to complete regular workouts due to limited strength or living sedentary lives as well as those suffering from injuries and chronic diseases.

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