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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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December 16, 2025|Editorial

What is an AO Scan Medical?

Are You Suffering From Chronic Fatigue, Digestive Issues or Rashes That Wont Go Away? AO Scans Offer Solutions If so, this non-invasive assessment compares frequencies within your body against an established database to detect imbalances and provide a new way of diagnosing problems with the energy in your system.

Discover this cutting-edge technology and book a consultation to discover more.

AO Scan Practitioners

The AO Scan is a non-invasive digital body scan that measures your energetic frequencies to detect imbalances and wellness strategies. Combining quantum science and ancient healing practices, this technology offers data-driven precision that can help address health concerns more efficiently.

The device detects frequencies associated with cells, tissues, organs and other body structures that are out of balance or functioning at less-than-optimal levels and compares these against a database of over 120,000 “healthy” frequencies that represent optimal functioning and wellbeing. Finally, the AO Scan provides an in-depth report about your health status that helps identify areas for optimizing physical, mental and emotional wellness.

Your AO Scan Practitioner can interpret the assessment results and offer suggestions for natural remedies, lifestyle modifications, dietary modifications or complementary practices that could aid your wellness goals. Based on your individual situation, they may also recommend further tests/treatments in order to uncover what may be causing symptoms.

AO Scan Practitioners are health and wellness professionals with advanced training in using the AO Scan technology. These practitioners specialize in holistic healthcare services like acupuncture, massage therapy and nutrition counselling and can help create and implement wellness plans to improve quality of life.

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People often struggle to understand the causes of chronic fatigue, autoimmune issues or itchy skin rashes in themselves and how best to make positive changes in their lives. AO Scan offers an invaluable adjunct to traditional medical care while further strengthening holistic treatments’ results.

If you are a healthcare professional or wellness enthusiast interested in exploring more about the AO Scan, contact your local AO Scan Practitioner for a complimentary discovery session. He or she can explain how the Quantum Lens can help achieve your wellness goals through this revolutionary device.

AO Scan Technology

AO Scan is a revolutionary new technology that provides a non-invasive, accessible method to analyze the body’s energy field and gain insights into areas of imbalance. It focuses on frequency patterns of cells, tissues and organs; compares this pattern against known healthy frequencies; then detects and corrects imbalances that arises.

The AO Scan program draws upon principles from acupuncture, homeopathy and biofeedback to utilize subtle bio-frequencies and electromagnetic signals that communicate with your body to help it balance itself. The scanning process typically takes less than five minutes and may reveal energetic imbalances that contribute to health issues.

As well as identifying imbalances, the AO Scan program also offers information about what’s working well with your body. These findings can guide holistic wellness and diet decisions. However, the program should never replace medical care; its practitioner will always suggest consulting a licensed healthcare provider if any serious medical concerns arise.

The AO Scan device utilizes an advanced bio-resonance scanner to read and interpret body energy, frequency, vibration and resonance signals in order to assess your system’s overall balance. Resonant frequencies unique to each individual reflect your quantum signature as an individual – these signatures often reveal sources of imbalance or can point towards disease or dysfunction that has gone undetected.

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Contrasting with Zyto scan, which uses skin conductivity to measure how your body responds to digital signatures of potential stressors, AO Scan is unique because it analyses frequency patterns in cells, tissues and organs – providing a complete assessment of energetic health. AO Scan allows practitioners to clear and protect against negative frequencies that might harm your body, enabling greater balance and clarity for you to enjoy. The AO Scan Starter Bundle includes four comprehensive scans (Inner-Voice, Vitals, Comprehensive, and Body Systems), along with personalized reports and MP3 sound therapy files for each scan. This bundle is ideal for new clients seeking an in-depth examination of their wellness without making a long-term commitment.

AO Scan Results

AO Scan technology offers an innovative method of digital body analysis. By interpreting frequencies emitted from your cells and organs using bio-resonance technology, this innovative digital body scan uses bio-resonance to detect imbalances that could be contributing to health problems in the body. As part of radionics–an holistic healing method that addresses numerous conditions from IBS to cancer and Lyme disease–AO Scan can offer holistic relief to many ailments.

At each session, a headset detects your subtle energy signals. A scanner then compares these to optimal energetic patterns from its library, identifying imbalances before offering your body frequency-based tools to help correct them.

AO Scan offers three customizable scan types to assess your energetic state: Vitals Scan, Inner Voice Scan and Chromosome Scan. Each of these scans provides different insights into how energetically balanced you are; for instance, Vitals Scan maps energy frequencies of over 130 organs, cells and bones while showing which areas are anabolic (thriving) or catabolic ( degenerating).

These differences are then presented in a graphical report that visually depicts each area of your body, along with which ones have been affected by environmental factors like diet and stress. Furthermore, this report includes recommendations that will assist you in getting back to its optimal state.

Your AO Scan results should arrive a few days following your appointment, and a practitioner will explain them thoroughly, answering any queries that arise along the way.

An AO Scan should not be used to diagnose medical conditions; rather, it can provide insight into potential root causes of your issues. As with traditional healthcare services, an AO Scan is only meant as a complement.

AO Scan technology stands out from its competition by being non-invasive and using only electromagnetic signals to interact with your body’s energies, making it easier to spot imbalances that other scanners might overlook. Furthermore, this innovative solution can predict how long imbalanced frequencies will remain in the body- giving you insight into future health.

AO Scan practitioners are specially trained to assist in understanding the results of your AO Scan and using them to craft a holistic treatment plan tailored specifically for you. They may suggest diet changes, supplements, lifestyle adjustments or any number of treatments designed to restore both physical and emotional well-being. Your frequency of visits to an AO Scan session depends upon your goals; generally a few scans each year is enough.

AO Scan Success Stories

AO scanning is an invaluable health tool that can detect and correct imbalances in the body’s energetic frequencies, found throughout cells, tissues, organs and systems of all sizes throughout its entirety. Disturbances in these frequencies often contribute to sickness and disease – the AO Scan utilizes radionics techniques to identify them before providing frequency-based healing treatments to optimize them.

AO Scan stands apart from traditional bioenergetic scanners by performing an all-body analysis instead of just targeting specific organs or systems. This enables it to understand a person’s overall energy state more fully, giving more comprehensive insight into what’s happening within their bodies than traditional testing alone can.

This information is then compared with a database of healthy frequencies to identify any imbalances within the body, or to help identify what treatments would best fit an individual’s condition; such as diet or lifestyle modifications which might help.

Aside from its clinical applications, AO imaging technology has also yielded fascinating scientific findings. One such finding involves characterizing RPE structure both healthy and diseased; various studies have also demonstrated how AO imaging can detect smaller-diameter drusen than traditional methods and may serve as an early-stage diagnostic for macular degeneration.

Another exciting development in AO imaging is its capacity to link structure and function. A recent study using the rtx1 AOFIO device with patients suffering from choroideremia showed a close link between functional responses of RPE cells and functional outcomes in terms of RPE morphology – suggesting that imaging could potentially be used as part of future trials involving gene therapies or treatments for eye diseases.

AO Scan is an outstanding wellness tool that is used for more than eye care purposes; its Quick Scan feature provides morning, midday, and evening frequency assessments along with soothing tones that promote energy balance and relaxation. Furthermore, this device can support immune system health while helping individuals identify areas in their lives which require transformation or healing.

December 16, 2025|Editorial

How to Reset a Radionics Alarm

Your system can be put into AWAY mode by entering your security code followed by [ENTER]. To bypass a zone, add [COMMAND] followed by its number. For help on changing user codes please refer to your complete Radionics alarm manual.

All points restore immediately except smoke detectors which require a “Detector Reset”. You can bypass zones by entering annunciator reset.

Annunciator Reset

An annunciator panel is a set of lights used to indicate the status of equipment or systems in a building or facility. It typically comprises a master control panel and multiple circuits which each display a specific condition using either lights or combinations of lights. Most annunciator panels can display conditions which need attention as well as provide audible signals when an error has been identified.

Annunciator reset buttons clear alarms and return systems back to normal operation, after notifying fire authorities and addressing the source of alarms. To use, just push and release both buttons simultaneously for best results.

Annunciator Reset will work for all points that have been activated, except smoke detectors which require “Detector Reset” or on a numeric keypad “code>+Enter then Command+47”. You must first silence alarm devices to use this feature. Once complete, the panel will attempt to restore all alarm devices by progressing with its task list display until complete restoration of points occurs; during this period it is vitally important that dust or environmental changes don’t trigger another alarm condition on its panel.

Smoke Detector Reset

Smoke detectors are an integral component of fire alarm systems. By understanding how to reset it, it can help ensure the safety of your building. Resetting may be required after false alarms, maintenance work, system malfunctions or system shutdown. Regular testing of individual smoke detectors (by pressing “test”) should help ensure they’re operating effectively.

Different types of fire alarms require specific reset procedures in order to operate effectively. Conventional systems usually involve silencing any active alarms and entering your user code before pressing and holding down on the reset button for several seconds until your panel indicates its success by flashing an indicator light.

With standalone smoke detectors, first switch off their power source by either disconnecting their battery or switching off their breaker. Disconnect your unit from its mounting bracket by twisting and pulling. Visually inspect it, cleaning any dust from its sensor chamber before reconnecting your battery or switching back on your breaker before pressing its test button to make sure everything works as intended. If your alarm still sounds after 10 years of usage or according to manufacturer specifications, replacement may be necessary – for help or advice please reach out your fire safety provider immediately.

Bypassing a Zone

On occasion, it may be necessary to bypass certain zones prior to arming the system, enabling certain parts of your home or business to remain unarmed while work takes place there. Bypassing those zones provides protection while permitting work in those locations without disarming everything completely.

To bypass a zone, begin by making sure its sensors are disarmed. Next, enter your 4-digit master alarm code followed by 6 (usually labeled BYPASS on keypads) plus the number of the zone(s) you would like to bypass on your keypad keypad keypad – this should provide confirmation that all zones were bypassed successfully. Repeat this process if any additional zones need bypassing.

Bypassed zones will not trigger alarms but are still monitored by your alarm panel. Once removed, any alarms generated from that zone will be ignored – making this feature ideal for construction and maintenance projects that temporarily break sensors.

Error codes such as CHECK will appear on the keypad and prevent your system from resetting, often for various reasons. Sometimes this issue can be easily remedied by simply closing all doors and windows, while other times it requires replacement or servicing of faulty devices themselves – bypassing their zone will allow your system to continue functioning until this can happen; performing a Partial Test to temporarily bypass certain zones/services is also useful when trouble conditions cannot be easily solved or require more time than anticipated – for more information please consult either your system manual/help center.

Change User Codes

There are various methods available for changing user codes on this system, but the fastest and simplest solution is using your installer code or reaching out to the company that installed your alarm and see if they can reprogram it for you. If they can, expect a service call fee as they will likely reprogram your alarm directly; but otherwise this option should work just fine!

To accomplish this task, you will require knowledge of your installer code – usually found written on the front of an alarm panel or sticker in your yard – as well as making sure that your system is disarmed before changing any user codes.

Once in this menu, select the user code you would like to modify and click ‘Change User Code. This will bring up a code editor screen where you can either alter its text or remove it altogether.

Whenever you edit a code, the app will prompt you to verify that the security system has been disarmed before allowing you to select which devices and features the code will have access to; additionally, you can set a schedule so it only works during certain hours of the day.

Trouble Conditions

No matter the type of system you have, various trouble conditions may arise. Some of the more prevalent ones include “Low Battery”, “Zone Fault” and “Communication Fault”, for which your fire alarm panel will display on screen or keypad as well as beeping or beep in order to notify of its presence and explain why something has gone amiss; so that once resolved you can get back to regular operation and resume normal functionality.

“Low Battery” indicates that the backup battery in a fire alarm panel has become low and must be quickly replaced in order to ensure optimal functionality or to ward off potential fire hazards.

“Zone Fault” trouble codes typically indicate that one or more sensors within your system is malfunctioning incorrectly. Check to make sure each sensor is plugged in securely, with no obstructions preventing communication with the fire alarm panel, before calling Technical Support to try and resolve this issue. If it still persists, contact technical support for assistance.

Communication Fault” is another common trouble condition, usually signaled by sensors and detectors failing to communicate with one another or with the fire alarm panel, possibly due to wires becoming disconnected or shorted out, being loose, etc. As soon as this problem arises it should be immediately addressed as this could prevent your system from communicating with its sensors and fail to detect a fire.

Modern fire alarm panels rely on DACT (Digital Alarm Communicator Transmitters) as a mediator between older outputs from their panel and modern LAN/Ethernet communication protocol. Any DACT malfunction could compromise this essential communication link, so it’s critical that your fire alarm panel stays up-to-date with its firmware.

December 16, 2025|Editorial

Low Frequency Therapy Benefits

Under the principle of resonance, sound frequencies shift brainwaves into alpha and theta states to promote relaxation and help ease tension, increase focus, and lower mental stress levels.

ULF-TENS therapy uses electrical stimulation at low frequency to relax and relieve tension in muscles located around the mouth and jaw area, promoting natural muscle relaxation while increasing blood flow to this area.

Resonance

Resonance occurs when external vibrations match an object’s natural frequency of vibrations, amplifying their oscillations and increasing amplitude. Resonance plays an integral part in musical instruments, machinery, electrical and electronic circuits and radio equipment that uses radio waves – and is the cause for buses and trucks producing their distinctive rattle when driving down the road.

When an object’s resonant frequency matches that of an external resonance, energy can easily transfer between systems. For instance, pendulums absorb more energy when pushed at their natural frequency of vibration rather than other frequencies; mechanical oscillators like playground swings benefit greatly when they’re pushed with force that matches up with their natural oscillation frequency (resonant frequency).

Complex systems utilizing multiple storage modes of energy, like potential and kinetic energies in the case of a swing, lose some energy between cycles; this phenomenon is known as damping and determines the system’s storage capabilities during each oscillation. When damping is relatively minimal, its effect is to bring resonance frequency closer to that of vibration in the system itself.

In physics, the Universal Resonance Curve is a symmetric representation of how resonant circuits respond to sinusoidal external input. The curve illustrates this idea by showing when frequency matches up perfectly with resonant frequency of circuit, its amplitude increases exponentially – hence why finding appropriate frequencies when designing circuits is crucial.

Vibroacoustic therapy employs low-frequency sound vibrations to stimulate the body’s natural vibratory rhythms, inducing relaxation and alleviating stress. By aligning with our natural frequencies, Vibroacoustic therapy helps change active beta states into calmer alpha or theta frequencies for enhanced mental clarity and emotional balance.

Resonant frequencies have the power to affect particle movement in your body, such as dispersing oedemas caused by muscle contraction and speeding healing after injury. However, excessive use can result in too much muscle contraction; high-frequency treatments should only be undertaken if both you and your doctor agree it is safe.

Muscle Relaxation

Low frequency therapy benefits include relaxing your muscles. This is accomplished via electrical stimulation that causes contraction and relaxation cycles within the muscle groups. This therapy is especially useful for people suffering from muscle atrophy due to injuries or illnesses limiting activity or lack of exercise.

Pain management techniques such as massage are also useful for relieving discomfort in the back, neck and jaw areas. Research has demonstrated its efficacy at relieving symptoms associated with TMJ disorder and sleep apnea as well as relieving back pain and other chronic problems.

TENS is thought to trigger the release of chemicals that reduce nerve and muscular tension, thus lessening fight-or-flight or freeze reactions and possibly helping increase blood flow and promote healing in affected muscles.

TENS is an effective treatment option for anxiety, insomnia, depression and fibromyalgia. Studies have also demonstrated its ability to lower blood pressure and increase threshold pain threshold. TENS may also be combined with other treatments for relief of joint and headache pain.

Progressive muscle relaxation (PMR) is an exercise designed to relieve stress, tension and anxiety by repeatedly tightening and relaxing specific groups of muscles in a particular pattern, one at a time. First popularized in America by American physician Edmund Jacobson during the 1920s based on his theory that physical relaxation can promote mental relaxation; its practice involves tightening and then relaxing various groups of muscles from fingers and toes up through your torso, arms and legs in a systematic fashion.

To perform PMR, simply lie down or sit in an undistracted environment and take five deep breaths. Begin with your right hand by clenching it tightly before slowly flexing it back and letting go, followed by tightening and then relaxing biceps tightening and then relaxing them slowly before repeating this process for all major muscle groups in your body – moving on when one group has completely relaxed before starting on another one.

Blood Flow

Blood is essential in helping our bodies deliver oxygen and nutrients to all parts of our bodies while clearing away waste products or any toxins produced during normal body functioning.

Your blood vessels collaborate with the heart to transport essential materials through your body. Each contraction of the heart pumps blood from major arteries into smaller arteries and arterioles before eventually entering capillaries, venules and veins.

Low frequency therapy works to stimulate and strengthen smooth muscle cells lining blood vessels to keep blood flowing freely and to relieve blockages in these structures, which can cause pain and swelling. By stimulating and strengthening these muscle cells, low frequency therapy works to decrease inflammation while simultaneously increasing blood flow.

Electrical stimulation using IFS involves attaching electrodes over painful or damaged areas of skin, connecting them to an IFS device and applying its currents – creating an interference pattern which allows its electrical impulses to penetrate deep into tissue layers.

Once the pain-reducing effects of low frequency therapy take hold, your nerves will send signals directly to your brain for pain control. However, some individuals still experience chronic discomfort due to damaged nerves or external factors beyond their control.

One study demonstrated how low-frequency transcutaneous ultrasound therapy could be an effective means to alleviate chronic pain syndromes by improving nerve function. Furthermore, treatment also reduced levels of multiple chemical markers of pain such as cortisol and cytokines – two key biological indicators.

Low-frequency ultrasound also uses high-intensity sound waves to debride wound surfaces with soundwaves of low frequency, with the goal of clearing away dead or unhealthy tissue and encouraging new cell growth in order to promote healing and reduce pressure and edema associated with venous leg ulcers. This approach may prove particularly helpful.

Researchers conducted a 2023 study and discovered that those receiving low-frequency transcutaneous ultrasound as an additional therapy experienced fewer non-healed venous ulcers than those receiving compression therapy alone, though not enough participants participated to determine whether ultrasound improved net health outcomes.

Stress Reduction

Stress is a part of life, but long-term exposure can have serious health repercussions. Everyone responds differently to stress; healthy methods include physical activities such as exercise, sleep, massage therapy or meditation as ways of mitigating its physical reactions. Speaking to a mental health professional can also provide invaluable assistance in learning coping techniques to manage everyday stresses more effectively.

Stressful situations can aggravate existing pain conditions and hinder recovery from existing ones, including spinal cord injuries. Even nondisabled people find managing everyday demands challenging; managing life for someone living with a spinal cord injury is even harder due to financial concerns, employment concerns and living independently issues as well as issues of dependency that add extra layers of anxiety.

Stress management is essential to everyday living for everyone, including those living with spinal cord or brain injuries. There are various stress reduction techniques that may be effective, including physical therapy, psychotherapy, relaxation training, biofeedback training and cognitive behavioral therapy. Furthermore, medications may help provide overall body relaxation, induce sleep and decrease anxious thinking that often exacerbates stressful experiences – these medications include sedatives, tranquilizers and benzodiazepines; but only be taken under medical advice from a qualified professional.

PEMF therapies generate an electromagnetic field by using copper or aluminium wire coils called solenoids or radiant circuits to generate an electromagnetic field. Electric current flowing through these coils determines its frequency and intensity of magnetic fields produced, creating low frequency electromagnetic therapy (LEMF). LEMF treatments offer a noninvasive, drug-free means of stimulating natural healing processes within your body.

When dealing with stress, try to identify its source. Sometimes this means changing what’s causing it; otherwise work towards changing how you react in response. Laughter and relaxation techniques such as yoga are great ways to alleviate it and lift mood levels simultaneously.

December 16, 2025|Editorial

Marma Therapy – Ayurvedic Herbal Treatment

Marma therapy is a healing practice in which pressure is applied to 107 energy points around your body in order to influence biochemistry and increase prana flow. This treatment has long been believed to improve biochemical functions while increasing prana circulation.

Both ayurveda and Chinese medicine adhere to the belief that disease occurs as a result of disruption of prana, or vital energy. A marmani utilizes his/her fingers to restore this balance by applying pressure onto them with their fingertips.

Hands

The hands are home to several vital marmas that influence energy circulation within fingers, palms and forearms. One such marma, Apanga marma located between thumb and index finger at web farmec (see picture), connects directly to Vyana Vayu which controls movement as well as navel chakra regulating touch sense; additionally it is linked with throat chakra which affects hearing as well as being linked with Vyana Vayu which controls Vyana Vayu; it can also help ground body, soothe Vata or give an Earth connection feeling by helping grounding Vyana Vayu in body by connecting directly with Vyana Vayu.

Right Vidhura Marma connects with the third eye and supports dream and imagination, as well as to throat chakra, sense of sound and ear, as well as to left Eustachian tube regulation. On feet is Talahridaya Marma which connects with Earth element to ground Vatas and draw healing energies from it while at the same time discharging negative energy down into it.

There are four basic treatments for marmas: 1. Massage and Energy Methods–Abhyanga or other forms of massage combined with energy therapy techniques such as hand gestures or the chanting of mantras; and 2. Herbal Treatment–Taking herbs as supplements or applying them directly onto marmas poultices directly.

3. Piercing/Blood-letting: Vedha/sira of various marmas to allow blood-letting(sira). 4. Other Methods: Magnets, rods, needles or any other instruments may also be employed on them for treatment.

Marma points are invisible locations where body, mind and psychic energies converge; when these points become blocked by physical, mental or psychic stressors, health and vitality suffer as a result. Marma Therapy is an expansive system of energetic healing used to increase immunity, balance emotions, detoxify the body and heighten awareness – ideal for yoga teachers looking to deepen their energy understanding, Ayurvedic students looking to integrate Marma into clinical care or bodyworkers looking for aligned healing approaches – this course will cover them all!

Feet

Marma points on the body correspond with three biological humors that balance triguna (sattva, rajas and tamas) life force or prana in humans. Marma therapy utilizes massage, herbs and yogic techniques to access these energy centers for healing and wellbeing.

Important marma points on the feet include those located at the big toe and thumb. The left thumb marma relates to Vyana Vayu and Bhrajaka Pitta via its associated nadi; its connection helps control limb movement while simultaneously controlling joint lubrication and supporting healthy tissue growth.

On the right foot is a Kshipra marma which controls blood circulation and strengthens immunity, as well as providing positive effects on heart, lung and muscular systems – as well as toes – thus improving mobility, visual activity and visual processing speed.

Marma points in the feet correspond with all three doshas, with those located on the left hand and foot being the most significant. Apana Vayu connects with Apana Vayu and two lower chakras while Pitta correlates to two upper chakras. Big toe and thumb marma points can also help stimulate mental and spiritual well-being, and may be controlled with aromatic oils such as sandalwood, calamus or camphor as well as massaging or massaging these areas and taking herbs in pill form or decoc tions to stimulate them.

Head

The head contains several crucial marma points for receiving and expressing Prana, particularly Vyana Vayu (outward-moving pranic force). These accessible spots make massage and acupuncture treatments highly effective; their impact extends throughout the spine, arms, mental, emotional health development.

As with other marma points, these are susceptible to traumas caused by accidents and traumas, which can disrupt blood circulation and result in serious and long-term complications. Therefore, it is vital that they are treated with extra caution and care.

Marma points can be activated through massage, herbs, gem therapy and certain sound frequencies and mantras. Chanting of the sound OM is known to open and balance marmas when spoken out loud with short u-sound, such as when speaking about put. HUM’s power lies in channeling energy from Atman directly into marma sites.

Utilizing energy points in Yoga practice adds greater effectiveness to any type or level of postures, breathing exercises, or meditations. Stimulation of these points can unblock stagnation, support emotional catharsis and bring body-mind balance back into alignment. Furthermore, stimulating these points can promote relaxation, immune support, detoxification through panchakarma treatment protocols, energy transmission, guided release work or energy healing – although massage should always be conducted under guidance by trained therapists in order to avoid potentially dangerous stimulation that might trigger any underlying health issues or create adverse side effects.

Neck

The neck contains several key energy points for receiving and exuding Prana, particularly those associated with Vyana Vayu. They’re also key for accessing and discharging energy from within your subtle body.

Sthapani (third eye) refers to the neck marma as the source for collecting and dissipating energy of all the nadis in this region; eight right/left predominant nadis in particular provide energy that supplies eyes/sense organs as well as regulate water/plasma metabolism; it also regulates circulation through spleen/lymph vessels.

Annavaha Srotas are channels that facilitate digestion. A mantra specific to this marma is VAM (pronounced VUM, or vulnerable), which should be repeated whenever you wish to open, clear or release something within it.

There are various techniques for activating marma points, including abhyanga or massage. This therapy typically employs oils – most frequently safflower oil mixed with Ayurvedic herbal oils – as well as pressure and movement techniques as well as various forms of heat to achieve its effects.

Lepa is another method that applies herbal pastes or ointments directly to marmas, such as cinnamon or nutmeg to stimulate shatvata marmas or herbs that reduce pitta effects in areas of digestion or the heart.

Piercing or bleeding (vedha/sira) of body’s marma points can also help cleanse nadis, open energy channels and support emotional release. However, this advanced practice requires extensive Ayurvedic knowledge and training by its practitioner.

Back

Locating at the elbows and behind the knees, these points are easy to access and extremely important for tapping into Vyana Vayu (outward-moving pranic force) as a source of healing energy and transmission to others. They have proven especially helpful when treating diseases of liver or spleen.

Combining massage, aroma therapy and acupressure on these marmas is an effective way to energize the entire body. Spicy aromatd oils like ginger, cardamom, wormwood or turmeric may be best suited to Pitta types while cooling sweet oils such as sandal wood rose or lotus flower are suitable for Vata types. Stimulation of these points also serves to detoxify hepatobiliary systems, eliminate edema, improve digestion, promote weight loss and increase physical activity levels.

Knowledge of these vital energy points enables yogis of all levels to deepen their practice and strengthen their connection to their highest selves. By integrating Ayurveda’s ancient healing techniques and Yoga’s proven body-mind integration, this approach to health and wellness offers an effective toolkit for transformational change. Stimulation of Marma Points through light touch and massage can help dislodge any blockages to emotional release, relieve any physical discomforts and realign the body-mind system. Chanting of OM can generate an effective energetic vibration in sensitive areas that channels immortal force from Atman (Higher Self). This vibration can be felt at any of the Marma sites and provides healing energy. Ayurved practitioners believe that the mantra OM can bring vitality and longevity to our lives through its vibrational resonance with Atman. Therefore, its symbols can often be found prominently displayed during Yoga poses as well as included into teachings such as Hatha Yoga.

December 16, 2025|Editorial

Vibration Therapy For Kidney Stones

Kidney stones form when waste materials in the body form crystals and become trapped within narrow passageways in the kidney, causing extreme discomfort and stopping urine flow.

Lithotripsy uses shock waves to break up and dislodge stones from your urinary tract without resorting to surgery, but can have potentially severe side effects. While highly effective, there may also be adverse reactions which should be considered before proceeding with such therapy.

What is lithotripsy?

Many kidney stones are too small to cause pain and will pass naturally, however larger stones may get stuck in your urinary tract and require lithotripsy as a method of breaking them up into manageable pieces so they can pass out of your system via urine. If lithotripsy fails, high-energy shock waves may be used instead to break apart large kidney stones into fragments so they can pass easily out through urine.

Before your procedure begins, you will receive anesthesia to keep you asleep or drowsy during it. This may involve general anesthesia or regional anesthetics like spinal anesthesia. Once under, you will lie on a padded table atop a water-filled cushion or in a tub; your care team will use X-rays and ultrasound imaging technology to locate your kidney stone while helping position yourself for maximum effectiveness; additionally X-rays will be used to screen for infection or other problems with your kidney or urinary tract.

ESWL providers use a device known as a lithotripter to administer shockwave treatments into your body. This device features a special focus zone designed for treating kidney stones; depending on their size and the type of lithotripter used, multiple sessions may be needed for full treatment.

The lithotripter uses focused energy fields around kidney stones to prevent further damage to other organs and tissue, and to increase ESWL effectiveness by enabling multiple stones to be targeted simultaneously. It’s designed to be as safe and effective as possible for you!

Before receiving lithotripsy treatments, you will sign a consent form and answer questions about your health from your provider. Blood or urine tests might be administered and fasting for several hours is often required prior to this procedure. Be sure to inform them if you have any heart conditions or are pregnant as the procedure could potentially harm both mother and fetus if administered during gestation. Also stop taking certain medicines such as warfarin prior to having this procedure done.

How is ESWL done?

Extracorporeal shock wave lithotripsy, or ESWL, utilizes sound waves to break kidney stones into small fragments that will then pass out of your system via urine. The noninvasive procedure does not require anesthesia and usually lasts 30- 40 minutes; you’ll lie on a treatment table while we place a cushion over your abdomen to protect from shock waves generated by our lithotripsy machine; additionally we’ll use computer software to help pinpoint its location.

ESWL can be used to treat virtually every kind of kidney stone safely for most people, although you may require painkillers or sleep aid prior to beginning.

The lithotripsy machine uses shock waves of high energy to deliver heat directly to a kidney stone, heating its surrounding tissues while simultaneously cracking it into smaller pieces – making it easier for it to be excreted from your body through urine. There are two different kinds of shock waves produced by lithotripsy – electrohydraulic (which acts like underwater fireworks), and electromagnetic (which uses electricity running through coils in the machine).

There are various kinds of lithotripsy machines, each offering its own distinct set of benefits in terms of how it delivers shock waves and the size and concentration of their focal zone (where shockwaves condense). Their capacity for breaking apart stones also can differ.

Kidney stones are rock-like deposits that form inside your kidneys or ureters (the tubes that carry urine from your kidneys to your bladder), often too large for natural passage through your system. ESWL provides an efficient, noninvasive means to break these large stones up into manageable fragments for passage out of your body.

Once we have completed the ESWL process, we will examine your X-ray to ensure all stone fragments have passed through your urinary tract. If any remain behind, your surgeon may suggest another approach such as ureteroscopy. Kidney stones that cannot pass spontaneously may also be broken apart using percutaneous nephrolithotomy surgery.

What is the recovery period like?

Kidney stones form when substances excreted by the kidneys, such as calcium or uric acid, crystallize into large chunks that become too big to pass through the narrower passages of the urinary tract. Pieces may break off and travel down through ureters and urethra or become trapped inside kidney itself; some pieces are smooth enough to pass without discomfort; while others have sharp edges that cause extreme discomfort as they pass.

Kidney stone lithotripsy is an outpatient process. Your urologist will use either X-rays or ultrasound imaging to pinpoint your stones, before positioning you on a table and sending shockwaves through your body that target these specific stones for 45-60 minutes – though depending on the size and composition of your kidney stones, multiple treatment sessions may be required.

As you recover, you may experience discomfort when urinating, which is normal and should dissipate within several days. You may also detect blood in your urine – this too should resolve over time. Throughout this process, make sure to drink lots of water and take any prescribed or over-the-counter painkillers as directed.

After several weeks have passed since your initial lithotripsy visit, you will return for a follow-up visit with your urologist to check for any remaining stone fragments and to consider alternative treatment options, such as ureteroscopy or percutaneous nephrolithotomy surgery if your ureters were compromised during lithotripsy treatment.

Some patients’ residual stone fragments are too large for lithotripsy alone to break up; in these instances, a stent – an elastic tube that takes urine from kidney to bladder – may be placed within their ureter in order to facilitate healing while helping pass more easily through ureter and bladder. This allows more efficient passageway for stones into bladder.

If you have a stent implanted, your healthcare team may advise straining every time you urinate to collect any stone fragments that come out with your pee. Doing this allows the urologist to study them properly.

What are the risks of ESWL?

Extracorporeal shock wave lithotripsy (ESWL) has become the go-to option for treating larger kidney stones since its introduction in the 1980s, often replacing surgery as the go-to treatment option. ESWL uses sound waves to break apart large kidney stones into smaller fragments. It quickly gained acceptance as the best approach. ESWL is a noninvasive procedure that doesn’t require anesthesia and typically performed outpatient in hospitals and clinics. Your care team will use X-rays or ultrasound to locate the stone before guiding a machine (lithotripter) over its location to produce high-energy shock waves that will travel through your body to hit it and break it into fragments – this process typically lasts an hour.

Your care team may need to repeat ESWL if your kidney stone does not break up into small fragments after its first session of ESWL treatment, as not all stones respond well to ESWL and stones with high calcium or hardness content can be difficult to treat with this method.

When receiving an ESWL procedure, you’ll lie on a padded table and may either be asleep or awake but drowsy depending on your health condition and type of anesthesia your physician prescribes. Your care team may move slightly so as to align shock waves with the stone.

When successfully treated, symptoms typically resolve soon after an ESWL procedure; however, if kidney stones remain unaddressed after this approach they could continue causing discomfort for several days following. Your care team will monitor you carefully for complications and may suggest alternative solutions as necessary.

Some patients need additional procedures to remove remaining kidney stone fragments, including endoscopic retrograde cholecystography (ERCP). ERCP involves inserting a flexible tube with a camera into your intestines in order to view and remove stones; an endoscopic submucosalWLateral (ESWL) procedure may also be done prior to ERCP in order to protect pancreatic duct injury.

Although ESWL has a low complication rate, the damage caused by shock waves can be serious. They can lead to kidney rupture or psoas abscess (a painful lump in the lower abdomen). Unfortunately, such injuries cannot always be avoided and could potentially lead to long-term issues like diabetes.

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