Banner Image

Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

blank
January 9, 2025|Editorial

Bioresonance Allergy

Experienced bioresonance allergy therapists typically report an 80 to 90% success rate; however, every therapist must deal with patients whom cannot be helped.

No medical solution can address all patient ailments simultaneously; Bioresonance Therapy may not help all those suffering from Phantom Limb Pain; nonetheless, it remains an effective means of controlling this issue and relieving symptoms.

What is Bioresonance Therapy?

Bioresonance refers to the fact that all living organisms emit electromagnetic frequencies; when healthy people emit this electromagnetic radiation at an ideal frequency. When diseases or illnesses cause their energy field to vibrate unnaturally, bioresonance therapy seeks to bring these energies back into equilibrium with one another in order to promote healing and wellness.

In essence, a therapist uses BICOM device to assess your body for unhealthy vibrations – whether these include heavy metals and other toxins or stress/overtraining symptoms – that cause you distress. They then alter these harmful vibrations into healthy ones to restore a more balanced state within you body.

Bioresonance Therapy may also be used alongside traditional treatments, helping identify imbalances that could compromise their effectiveness and potentially compromise a patient’s recovery.

What sets this form of treatment apart is its focus on treating the source of imbalance rather than just treating its symptoms; this holistic approach may result in more lasting and effective improvements for overall health.

blank

Dr. Winkler utilizes the BICOM system to diagnose and treat patients for a wide variety of health concerns, such as fibromyalgia, autoimmune diseases, allergies, asthma, chronic fatigue, hormone imbalances, digestive issues and more. Furthermore, this device helps identify food intolerances that could be contributing to patients’ symptoms.

Researchers used a BICOM device to treat depressive disorder and found it significantly more effective than an antidepressant medication alone, as well as being safe and well tolerated, without adverse side effects.

Quantum Functional Medicine invites patients who are curious to explore the potential advantages of bioresonance therapy to contact us and schedule an initial consultation appointment. At this appointment, we will go over your medical history and health goals in order to assess how bioresonance can benefit you. Many clients report feeling refreshed after an appointment; however, some individuals experience detoxifying symptoms like slight headaches or thirstierness after attending.

How Does Bioresonance Therapy Work?

Bioresonance scans are similar to acupuncture in that they aim to balance your energy, yet with modern technology. Instead of needles, bioresonance uses low electromagnetic frequencies (LEF) to read your DNA and identify any imbalances, as well as detect infections and help alleviate them.

Your cells each emit an electro-magnetic frequency and organs have specific energy wavelengths. When cells or organs become unhealthy due to DNA damage, their frequencies change due to DNA repair processes; with the BICOM bioresonance machine you can detect such frequencies and return them back to their original wavelength, helping restore healthy cells and organs back into being.

BICOM Bioresonance Machine Therapy is a safe and effective therapy option. Utilizing low electromagnetic frequencies that fall well within Earth’s magnetic field, bioresonance therapy is safe for use by people of all ages without any side effects; however it should be noted that bioresonance therapy doesn’t cure illnesses itself but simply helps your body reduce toxins and stress levels so your body can heal itself more easily.

blank

As part of your treatment session, you will hold two copper hand rods while placing your feet on a foot-plate connected to a device. The machine will detect your body’s oscillation and use harmonious frequencies while inverting disharmonious ones emitted by toxins; once corrected, your therapist will stop providing treatment.

Your treatment could make an immediate difference, since it goes beyond treating just symptoms to also address their source – which may be quite complex.

Your therapist may suggest natural remedies and supplements that can assist in alleviating your condition, while keeping a healthy diet and lifestyle in order to prolong the effects of treatment.

What Are the Benefits of Bioresonance Therapy?

BICOM bioresonance therapy is non-invasive and painless, making it suitable for people of all ages. Furthermore, using electromagnetic frequencies rather than direct electricity removes any risk of shock or other side effects from its treatment process.

Bioresonance devices utilize an amp coil to restore your body’s optimal energy frequency for improved cellular functioning, helping your immune system fight off infections and illnesses more easily, as well as treating chronic health conditions like allergies and digestive issues.

Bioresonance therapy takes an integrative approach: Bioresonance therapy assesses the interdependencies among physical, emotional and mental wellbeing to promote overall wellness. Unlike traditional medicine, which primarily addresses symptoms rather than root imbalances in the body.

Fast and accurate diagnostics: Bioresonance therapy offers quick and accurate diagnoses of imbalances within your body such as toxin accumulation, autoimmune responses or hormonal balance issues, which enables practitioners to create personalized wellness plans to address them.

Bioresonance offers many potential uses: it can help treat allergies, digestive issues and hormonal imbalances as well as manage stress and fatigue as part of detoxification programs.

Bioresonance therapy is an effective tool in treating allergies: Bioresonance can identify allergens and help your body adjust to them by exposing itself to their electromagnetic frequencies. Furthermore, it can identify and address underlying causes such as food sensitivities or nutritional deficiencies that cause these reactions.

Patients typically find relief within just one or two bioresonance sessions, though sometimes healing takes longer due to factors that fall outside its purview – for example severe psychological trauma that may impede or facilitate healing.

Patients must also commit fully to the therapeutic process; otherwise, their results may not be as dramatic or their improvements short-lived. It’s also important to realize that no healing technique can perform miracles; conventional medical treatments and cures still apply in cases with serious pathologies.

How Can Bioresonance Therapy Help Me?

Bioresonance therapy uses inverted frequencies of toxic stressors in order to detect and mitigate their negative impacts in the body, acting like noise-cancelling headphones by canceling out their frequencies and allowing cells to communicate naturally with one another and restore balance within your system.

London Natural Therapies’ BICOM(r) machine detects electromagnetic frequencies emitted by cells of your body, searching for any abnormal ones that might indicate potential issues. A vial with information regarding an unhealthy cell serves as the input data, with internal filters used to either weaken or cancel out its frequency; then your body responds more effectively and repairs itself by way of healthy energy flow.

At its core, ElectroAcupuncture therapy is a painless noninvasive procedure with very few risks; sessions generally last 30 to an hour. Patients hold copper hand rods during sessions while placing their feet on an attached foot-plate to the device connected by wires; this machine amplifies harmonious frequencies while inverting disharmonious ones emitted by toxins, creating an immersive and soothing treatment experience that does not involve surgery or discomfort for its participants.

Bioresonance therapy offers many advantages, including working in concert with any existing treatments or medications you are receiving. When speaking to your practitioner about bioresonance therapy it’s important to outline your desired objectives; whether they be relief for an issue such as chronic back pain or overall wellbeing.

Bioresonance therapy is often employed to treat allergies. With the BICOM(r) machine, practitioners can expose your body to electromagnetic frequencies associated with allergens you’re sensitive to and use bioresonance to desensitise your immune system from reacting accordingly.

Bioresonance therapy can also help treat other conditions, including fibromyalgia, insomnia, thyroid disorders, autoimmune diseases and chronic fatigue. Our experienced therapists specialize in various therapies and can help find an appropriate solution to address your needs. If you’re curious to see how bioresonance can benefit you, get in touch with us now so that we can book an initial appointment and set you on your way towards better health!

January 9, 2025|Editorial

Wave Genome Irene Caesar

Irene Caesar, Ph.D, the President of Wave Genome LLC delivered the address “REMOTE MANAGEMENT OF BIOSYSTEMS VIA MASTERING THE WAVE OPTICS IN CHROMOSOMES” during BIT’s 1st World Congress of Biomedical Engineering from November 9-11 2017.

WAVE GENOME LLC launched the Digitized Biohologram of an embryonic stem cell in December 2017. This can be purchased with or without an RA Psi-Generator device.

PERSONAL BIOHOLOGRAPHIC DRUGS DIGITAL PHARMACY

Wave Genome Irene Caesar offers Digital Pharmacy or Personal Biomorphic Drugs which are encoded digitally and stored in computer memory of patients for remote administration from any location around the globe. They have proven highly successful at treating various conditions and diseases such as cancer, AIDS, rheumatoid arthritis and chronic fatigue syndrome – activating your body’s natural healing capacity without resorting to surgery or any invasive procedures.

DIGITAL PHARMACY treatments have also proven highly effective at increasing life force and vitality, as well as improving mental clarity, emotional stability and spiritual well-being for thousands of patients in Russia, China, Japan South Africa Brazil.

WAVE GENOME LLC had developed Personal Biohologram Drugs using Wave Optics principles relating to chromosomes. According to this theory, every chromosome serves as an optical waveguide (diffraction grating for focusing genetic information), making each unique in each person. Our technology acts like a “lens” assisting our chromosomes in correcting their refraction for bioholographic information focusing both locally and remotely via scalar wave diffraction gratings of human DNA/RNA.

This company collaborated with the Scientific Research Institute for National Security in Moscow, Russia and other renowned science centers around the world to develop this cutting-edge technology. They are leaders in Russian Quantum Leap technologies with patent applications pending; furthermore they have been honored by organizations like Global Peace Foundation and United Nations for their revolutionary medical, space, energy and agriculture technologies.

SECOND-BIRTH Psi-GENERATOR

Wave Genome LLC has introduced the SECOND-BIRTH PSI-Generator as the most sophisticated PSI generator ever. Based on similar principles as the RA HELMET, but instead of encoding its electrets with drug and supplement frequencies, its coded electrets are coded with your individual wave matrix which records your human embryonic stem cell biohologram recorded through childhood photographs or navel blood/placenta samples.

It can be purchased separately for $2500 or in combination with the TESLA TEST & TREAT DIGITAL PHARMACY which provides 44 modules covering essential physiological systems using Laser Polarized Bioholography technology. Furthermore, when coupled with an RA HELMET for maximum effect and protection during genetic or psychotronic warfare.

At BIT’s 9th World Gene Convention 2018, Singapore on November 14, Irene Caesar, Ph.D. and President of WAVE GENOME LLC gave a presentation entitled: Remote Management of Biosystems Through Modulating Fractionations in Wave Optics Chromosomes Focusing Genetic Information. Click here to watch her speech video.

RA HELMET

RA HELMET is a wearable device featuring Wave Genome LLC Psi-Generators distributed throughout a client’s skull. Individualized versions allow electrets within the helmet to be coded with bioholograms corresponding to that client. Their personalized pharmacy can then be played via headphones from either music players or phones connected directly to them.

As our ancient Skifian-Sak ancestors have demonstrated, our onion-shaped helmet can enhance psychic abilities. Additionally, its effectiveness increases further when combined with our Second Birth Psi-Generator which creates scalar waves coded with Refraction Codes unique to each person.

RA Helmet’s scalar waves can be used to transfer Digital Bioholograms of drugs and cells, as well as entrain brainwaves for deep sleep, lucid dreaming, meditation and more. Furthermore, these waves can help clients overcome symptoms associated with various diseases and disorders including cancer, AIDS, neurodegenerative disease such as Alzheimer’s and other brain disorders as well as chronic fatigue syndrome, diabetes heart disease high blood pressure conditions or inflammatory conditions.

This technology was designed based on Dr. Irene Caesar’s theory, “Wave Optics in Chromosomes as Bioholography.” At last, chromosomes have been seen as geometrical codes and each person possesses their own nonlocal unique biohologram or wave matrix that focuses genetic information into a scalar wave diffraction grating for remote biomedical engineering. Typically, dysfunctional chromosomes will show themselves as an acrocentric chromosome while functional ones manifest as metacentric ones. Refractions between them can be modified by clients’ unique Biohologram or through Digital Bioholographic Pharmacy to deliver therapeutic benefits of remote biomedical engineering without costly hospital visits or travel.

TESLA WATER

Wave Genome LLC provides TESLA WATER to restore the Life Force and Bioholographic Information associated with being healthy back into one’s water source. Water with the TESLA GENOME can be used for drinking, cooking and other uses – it is available both individually or packaged together with SECOND-BIRTH MINI-TESLA GENOME or RA HELMET and is ready for international shipping! TESLA WATER can be shipped worldwide and internationally!

TESLA GENOME is the latest rejuvenation technology, built upon Quantum Biology – an advanced theory of Genetics combined with information-wave technology applied through laser bioholography (copieright of Irene Caesar, Ph.D, 1989-2018).

WAVE GENOME LLC researchers have successfully performed numerous experiments, such as remotely lowering the blood sugar of a diabetic cow from 20 kilometers away and transferring bioholographic information of an unhealthy human into an unhealthy one’s body.

Wave Genome LLC and Bauman Russian State University in Moscow have collaborated to develop the software program TESLA TEST & TREAT DIGITAL PHARMACY. It analyses client wave matrices to create personalized treatments, then transmits these treatments via special devices into water via biohologram of embryonic stem cell embryo. TESLA TEST & TREAT can help diagnose and treat various health conditions including cancer; radiation or chemotherapy therapies also may benefit.

MINI-TESLA GENERATOR

The MINI-TESLA GENERATOR delivers all of the same technology found in our Advanced RA Psi-Generator in a smaller package – perfect for travel or those without much desk space! Additionally, this mini generator features both DIGITIZED BIOHOLOGRAM OF THE HUMAN EMBRYONIC STEM CELL and TESLA GENERATOR DIGITAL PHARMACY features found in its larger counterpart.

WAVE GENOME LLC’s Ultimate Genetic PSI-Generator Works By Controlling Polarization Of Electrodes In Your BODY. It operates under the principle of Holographic Matrix: each person possesses their own nonlocal biohologram / wave matrix which concentrates their genetic information through unique scalar wave diffraction gratings, making their genetic profile distinct from that of every other matrix point (unlike conventional DNA-based biology).

Irene Caesar, President and Owner of Wave Genome LLC and MATRIX LTD respectively. A Ph.D from The Graduate Center, City University of New York with expertise in Chromatography, Clinical Trials, Cell Biology, HPLC and more, Irene is known for creating cutting-edge technologies like this one.

On November 14th 2018, Irene Caesar, President of Wave Genome LLC presented her speech entitled, “REMOTE MANAGEMENT OF BIOSYSTEMS VIA THE DIGITIZED BIOHOLOGRAM of Human Embryonic Stem Cell BASED ON WAVE OPTICS OF CHROMOSOMES FOR FOCUSING GENETIC INFORMATION”, at BIT’s 9th Anniversary World DNA Convention 2018: Accelerating Great Cooperation in the Bioworld of Belt and Road at Dalian International Conference Center. Click here for video.

January 9, 2025|Editorial

Energy Healing – Distance Energy Work

Energy healing is an inexplicable phenomenon. It’s like an invisible thread of good energy connecting people despite distance or walls between them.

Science, spiritual practices and modern technology all work to enhance our experiences – and remote healing energy work is no different. Here are three benefits from different perspectives: 1. It’s more convenient.

1. It’s more convenient

Energy healing refers to various spiritual practices that aim to direct our life force energy toward purifying and healing our bodies. Life force energy connects all living things, providing vitality that keeps cells functioning correctly and connecting us all – it is believed that any imbalances in this vitality could result in physical or emotional illness.

Some forms of energy healing, like acupuncture and chakra healing, involve physically touching the body; however, many practitioners offer virtual sessions known as absent, distant, or remote energy healing which function similarly except that both practitioner and client aren’t present.

At a virtual energy healing session, both healer and receiver will schedule time in a peaceful, undistracted area to relax and focus solely on healing without distractions. Here, the healer may visualise and clear away any energy centers or aura that are blocking natural healing processes from operating more effectively; or they might reestablish their energetic connection that’s integral to this form of therapy, similar to meditation practice.

After clearing energy, healers will infuse clients with light and life force energy to promote natural self-healing on all levels – physical, mental, emotional. This may help remove any outdated beliefs, patterns or emotions which no longer serve you, opening new opportunities in your future life. Rebalancing of your energy can be profoundly transformative – an excellent complement to traditional medical treatment methods.

Although some forms of alternative healing are hard to demonstrate, research shows virtual energy healing may be effective. A 2015 study found that cancer patients who received remote Reiki treatments experienced improved moods and lower pain levels; further investigation needs to take place regarding its benefits and effectiveness; but for now virtual energy healing provides a safe and convenient option to those looking to add more spirituality into their lives.

2. It’s more affordable

Energy healing differs from physical therapy in that it’s noninvasive and highly effective treatment, making it an accessible solution for individuals looking to heal both body and mind but don’t have the funds for traditional wellness practices. Remote healing sessions tend to be significantly cheaper than in-person ones – making energy healing accessible even to individuals without sufficient funds available to invest in traditional wellness practices.

Energy healing operates under the assumption that everything we think and feel is energy, and any imbalances can lead to physical discomfort and emotional turmoil. A session with an energy healer aims to restore equilibrium to your energy centers (also known as chakras) by clearing away blockages and encouraging optimal flow.

Since healing is founded on intention, it’s crucial that both parties involved are clear about their intentions and are in harmony with one another during a session. An exchange of energy occurs like an intricate dance between both participants, where focus and energy exchange. At an important point during a session, healer and client often align their intentions in similar fashion to prayer or meditation to symbolize their connection while strengthening energy flow throughout.

As soon as a session concludes, clients usually report feeling lighter and floating away – an effect which often lasts days, weeks, or even months afterward – which many see as evidence that healing energy work can be an effective and safe alternative to more invasive therapies.

Virtual sessions also give virtual clients an opportunity to discover other healing modalities that may aid their wellbeing, such as crystal healing or aromatherapy practices, while some practitioners incorporate complementary healing practices like crystals or aromatherapy into their sessions, while environmental energy healing offers cleansing and purifying services that may benefit home or office spaces.

Prior to your remote energy healing session, be sure to set the scene by creating a quiet space and turning off any devices that could distract. Sit comfortably as if attending in-person and prepare to relax!

3. It’s more accessible

While most energy healing practices involve physical contact with their bodies, some practitioners can use energy without touching anything – this technique is known as remote healing or distance energy work and taps into our natural connections through our energy field – an invisible yet powerful medium for transmitting healing intentions remotely. Remote energy work relies on the belief that there exists an overarching universal life force or energy which pervades everything and can be accessed remotely.

Energy healers use their intention to send positive energy toward those they’re treating in a session, like radio waves. This energy travels long distances without dissipating with time. Furthermore, this positive energy can also be directed towards individual’s chakras (energy centers responsible for controlling flow).

At a remote energy healing session, the practitioner finds a quiet area to set their intention and begin their energy practice before connecting with their recipient of the session. They ask them to remain still, relax and remain open during this session; meditation techniques or relaxation practices may also be practiced or they could focus on reaching their specific healing goal(s).

Experiences during and following sessions vary according to an individual’s sensitivity to energy, the energies being worked with, and their preferences for therapy sessions. Some report feeling warmth or tingling sensations in certain parts of their bodies while others report sensing movement or flow, being transported into a state of trance, feeling lighter than before with old baggage gone, seeing images and colors appear before their eyes, etc.

Studies that demonstrate the efficacy of remote energy healing may not exist yet, yet many who have tried it report that it’s just as effective. Some may even prefer in-person sessions because they feel more connected to the healing process through human touch and face-to-face interaction, yet virtual energy healing offers its own set of unique advantages that make it an excellent alternative to in-person sessions for anyone seeking relief from discomfort and emotional or mental wellness.

4. It’s more powerful

Remote healing sessions allow the healer to focus on you without being distracted, giving them a clearer picture of the issues needing healing and how best to channel energy in an efficient manner. However, it’s important for healers to remain open-minded to whatever comes their way as the outcome may differ greatly from their expectations.

Concentrated attention can transmit vibrations of our energy over great distances. Distance energy work utilizes our human biofield – an invisible network for carrying healing intentions – like tuning into an audio broadcast of a concert that occurs miles away but still has the ability to lift spirits or stir emotions.

Intention is one of the most potent components of healing. Intention can create positive change, and can even help channel healing energy directly to recipients via remote sessions. As practitioners send healing energy out into the world, their intention travels along with it and can speed up the healing process significantly.

Clients should stay relaxed and grounded during healing sessions in order to absorb and integrate all of the energy of the session into themselves. It is not unusual for them to experience sensations like tingling, warmth or coolness, heaviness turning to lightness or colors, sounds and images appearing in their mind’s eye during this process – these are all signs that healing is taking place and should be celebrated!

Remote healing can be an incredible source of support for physical, emotional and mental wellbeing. It works well as part of any holistic wellness routine; whether you’re dealing with pain, anxiety or illness a remote energy healing session may offer just what’s needed to move forward and heal yourself. Plus it provides us all with a wonderful opportunity to connect with higher powers while receiving all the love and support on life’s journey!

January 9, 2025|Editorial

Sound Therapy For Tinnitus

Sound therapy is one of the most effective solutions available to treat tinnitus. By employing customized sounds to reduce neural hyperactivity and thus alleviate tinnitus symptoms, this therapy reduces its impact on sufferers.

Participants were exposed to personalized broadband noise generated from their audiometry, with frequencies associated with tinnitus being filtered out, for one hour every day for four months – this approach, known as notch therapy, has proven successful at alleviating symptoms associated with tinnitus distress.

Notch Therapy

Notch Therapy is one of the most effective strategies for alleviating tonal tinnitus, working differently from masking and acceptance therapies that add external noise or distract the listener, by temporarily suppressing sounds within your tinnitus frequency range, which causes the brain to redirect its attention on other sounds – effectively “turning off” your tinnitus for extended periods.

At its core, spectral notch therapy’s success lies in its ability to disrupt neurons that produce your tinnitus through neuronal inhibition called “lateral inhibition.” This technique helps reduce tinnitus pitch while providing relief through other sounds being heard instead.

Researchers used a measure known as the L-hab Gain Factor to gauge therapeutic benefit; this is calculated as the difference between your pre and post therapy scores on Tinnitus Questionnaire 52 (TQ52). When measured against standard amplification therapy approaches at three months and six months respectively, notch fitting was shown to demonstrate significantly greater improvements than standard amplification in L-hab gains.

fNIRS data from this study also confirmed that notched sound could alter cortical blood flow in two areas associated with emotion in the brain: Brodmann area 46 (BA46) and superior temporal gyrus, suggesting these changes may contribute to why tinnitus can often be related to emotion.

Although Notch Therapy can improve tinnitus distress, it should be understood that this form of therapy won’t work for everyone. Your tinnitus must line up with the notched frequency for this therapy to work effectively – otherwise, its benefits will simply disappear, leaving only relaxation exercises and distraction as effective remedies against your condition. Therefore, we advise only using Notch Therapy alongside proven management techniques like relaxation exercises or distraction.

Tailor-Made Notched Music Training (TMNMT)

Tailor-Made Notched Music Training (TMNMT) is one of the most promising sound therapies to reduce tinnitus loudness, using specially filtered music played on any device. The goal of the therapy is to stimulate neural plasticity by providing auditory stimuli that suppress your tinnitus pitch’s frequency – inducing tonotopic brain area activity to stop while simultaneously inhibiting other neurons and helping your mind learn to ignore that particular frequency while paying more attention to other sounds.

The effectiveness of TMNMT has been evaluated through a randomized double-blind clinical trial conducted with 20 people suffering mild hearing loss and distressing tinnitus. The primary goal was to measure reductions in both distress-related distress as well as perception. Visual analog scale changes were monitored through following a consistent schedule for listening to TMNMT over three months.

In the TMNMT study, participants received 1 to 2 hours of daily sound treatment from a personalized music player delivering band-eliminated music signal tailored to each person’s tinnitus frequency. Researchers believed this tailored treatment would decrease tinnitus symptoms by decreasing subjective responses such as loudness and distress; additionally they hoped the filter music would increase positive attention and facilitate neural plasticity.

Studies conducted with the TMNMT demonstrated a significant reduction in both loudness and distress on the TQ12 questionnaire measuring overall tinnitus distress, making this significant as a minimum clinically important difference (MCID) requires changes of at least five points on this measure of overall distress.

It is clear that TMNMT provides effective relief from tinnitus; however, its effects are temporary – within 12 months, both loudness and distress scores returned to their initial values; thus making regular monitoring of symptoms essential after completion of any TMNMT program.

Distraction

Frequency therapy often employs distraction as a strategy to ease tinnitus symptoms. Be it from fan noise at night, soothing music or an app on your phone; any form of external noise has the same effect of masking tinnitus and lessening its significance in daily life. Distraction can be an invaluable behavioral technique used alongside education and therapies like CBT or mindfulness-based approaches to manage bothersome tinnitus symptoms.

Notched music therapy works on the theory that musical tones with modified spectral notches reduce cortical activity associated with the frequency of the tinnitus. Pitch matches are determined using a clinical pitch-matching procedure; participants select one from among multiple 1kHz tones that most closely match their pitch of their tinnitus pitch; EEG and auditory late responses are then recorded to objectively measure distress from this therapy, showing reduced symptoms at all timepoints relative to participants in control groups.

Tinnitus can be an enormously disruptive condition that interferes with daily life, from difficulty sleeping (insomnia) and depression to reduced productivity at work. But many find their condition gradually improving over time – sometimes going away altogether or becoming less troublesome altogether.

Some individuals find it easy to remain busy and divert their focus from their tinnitus; for others it may be more challenging. Sleep is important in managing tinnitus but when intrusive sounds interrupt it can be challenging; frequency therapy provides relief via distraction.

Signia hearing instruments provide static therapy signals designed to alleviate tinnitus symptoms, including white noise, pink noise and speech noise – each customizable in terms of pitch and frequency content – through our Tinnitus Therapy Program. Furthermore, modulated Ocean Wave signals can be used as habituation aids – for more information visit our Tinnitus Therapy Page.

Habituation

As with the refrigerator hum, our brains can adapt and learn to tune out our own tinnitus over time through habituation practices that teach our brains to filter it out. Noise used during this process should not evoke negative feelings as this goal should lead to your tinnitus no longer being perceived by your brain at all.

Studies that use masking (playing sounds to drown out the tinnitus) to promote habituation have demonstrated its efficacy at significantly reducing distress levels within three weeks, measured by changes to TQ12 scores; an objective, clinical measure that compares distress over other symptoms.

Effective masking requires matching noise frequency with that of your tinnitus and listening at a level just quieter than its pitch. White, pink, speech and brownian noises may all work effectively as masking noises; other options could include devices from Signia hearing instruments that play soothing sound throughout the day.

Masking therapy methods such as masking don’t just cover up tinnitus; rather, they work by decreasing the firing rate of neurons involved with hearing the sound that causes it. This physiologic effect makes masking therapy so successful.

Some schools of tinnitus management have integrated directed attention and habituation techniques into their treatment programs; it can also be used as an independent method. Cognitive behavioral therapy, tinnitus retraining therapy, tinnitus activities treatment and progressive tinnitus management all incorporate some form of directed attention or habituation as part of counseling; some methods like partial masking may even use notched music approaches – these practices all feature direct attention or habituation strategies as part of counseling sessions.

January 9, 2025|Editorial

Biohacking Expert Dave Asprey

Biohacking, or “life hacking”, involves making scientifically-backed lifestyle adjustments to improve both health and performance. Dave Asprey is widely considered the “Father of Biohacking“, having founded Bulletproof Coffee and Upgrade Labs with a mission of helping individuals become healthier versions of themselves.

Asprey’s goal of living to 180 is shared via his podcast, Human Upgrade, books (Smarter Not Harder), and Upgrade Labs across the United States.

How did you get started?

Dave Asprey–known as “The Father of Biohacking“–has spent decades working alongside internationally acclaimed doctors, researchers and scientists to uncover cutting-edge methods of improving mental and physical performance. He’s spent millions taking control of his own biology while pushing human possibility forward towards scientific revolution and progress.

Asprey began using his technical mind to optimize both his body and health. He spent hours reading PubMed, purchased experimental supplements, consulted with navy seals, bodybuilders, powerlifters, astronaut trainers and medical professionals as part of this endeavor.

He now shares his insights through podcasts like The Human Upgrade, books like Smarter Not Harder and Head Strong, as well as a multi-million dollar home biohacking lab. In addition, he founded a company, hosted an annual biohacking conference, and created an exclusive mentorship collective called Apollo Group.

Asprey’s unconventional philosophy can sometimes be disconcerting to traditional health and wellness practitioners, yet he defends his approach by drawing parallels between longevity science and other technological advancements such as cars and mobile phones that initially received some skepticism but ultimately proved themselves more widely accepted than expected.

One key characteristic that sets biohackers apart from those simply seeking to feel better is their commitment to scientific data-gathering and evaluation of progress. They do so using tools like InsideTracker, which provides ultra-individualized analysis of blood, lifestyle factors, fitness tracker data and DNA in order to pinpoint nutrition, supplements, exercise and lifestyle interventions which have the most significant effect on suboptimal biomarkers such as cholesterol, inflammation and methylation levels.

Asprey recommends starting small when beginning biohacking. He suggests beginning with adding simple supplements such as NMN (methylation support) to your morning routine as an easy way to assess how diet changes impact health before investing in more advanced tools such as IV drips and cryotherapy sessions.

Learn the fundamentals of biohacking by listening to or downloading the full interview below, available via Apple Podcasts, Spotify or SoundCloud. Be sure to subscribe if you enjoy the show!

What are your goals?

Biohacking can help you reach both of these goals quickly. But to find success in biohacking, you must first invest the time and energy in yourself – as well as identify what practices will best benefit your body and lifestyle. In this episode of the podcast, Dave Asprey — widely considered to be “Father of Biohacking“, author of Bulletproof Coffee bestseller and creator of Upgrade Labs — joins us to share his tips for improving performance and overall well-being.

Dave describes how he’s tailored his lifestyle to maximize performance and longevity, including discussing his favorite foods, supplements and techniques for improving cognitive function, sleep quality, muscle growth and fat loss. Additionally, he provides strategies to manage stress as well as finding balance between work/family obligations and self-care activities.

As well as offering advice for getting started in biohacking, he also shared advice for getting into biohacking. His suggestions for getting started include running small experiments and making adjustments accordingly while keeping a journal to record results and stay motivated.

Asprey’s goal is to live until at least 180 years old, using various technologies and practices such as fasting, cold therapy and supplement use (including his favorite brain-boosting formula) along with personal development practices like meditation. He hosts his annual biohacking conference called Human Upgrade as part of this goal.

He shares with Jay Shetty his belief in the necessity of abandoning the traditional notion that hard work alone leads to success, and instead emphasizing “working smarter, not harder”. Additionally, he stresses the significance of optimizing for laziness; according to studies showing more lazy people have higher performance levels.

And finally, he discusses Upgrade Labs as the world’s first biohacking facility available to the public – offering medical-grade equipment that can analyze cellular health and offer insights into body composition analysis. He highlights how this revolutionary technology could change how we approach health and wellness.

What are your current habits?

Biohackers employ various wellness-oriented tools, in addition to exercise, sleep and nutrition. Asprey’s million-dollar home ‘biohacking lab’ features an infrared sauna, hyperbaric chamber, cold plunge and power plate or similar vibrational device – plus organic mattresses to reduce chemical exposure as well as neurofeedback meditation practices available through his company Upgrade Labs (which he sells through).

Asprey details his approach to improving health and performance through hacks such as chelating heavy metals, fasting, intermittent exercise and eating the appropriate fats. He also shares some cutting-edge tech innovations such as biohacking-friendly mattresses, smart sleep trackers and an innovative form of deep brain stimulation called rTMS.

To better identify which habits are assisting with the achievement of long-term goals, writing them down can be very useful. A great way to do this is with a habit scorecard – rating each habit on a scale from + to – is useful. Once complete, look back over your score and decide whether there are any necessary improvements or eliminations that need to take place.

Biohacking may be an expensive hobby, but if your goal is improving both mental and physical wellbeing it may be worth investing in some basic equipment like an infrared sauna or foam roller before moving on to more advanced techniques like running electricity through your head or injecting stem cells into yourself. According to Asprey’s advice it would be prudent to start small – like investing in an infrared sauna or foam roller – before expanding onto more involved techniques such as running electricity through your head or injecting stem cells directly.

What are your goals for the future?

No matter our pursuits may be–whether at work, in business, achieving healthier bodies and greater energy–we all want maximum returns from our efforts. That’s where “working smarter” comes into play–to maximize this strategy you will need an energized body which may require biohacking techniques or some form of intervention in order to get optimal results from biohacking efforts. Mindvalley spoke with Dave Asprey of BioHacking World about what really takes to feel your best so we could all reach our potential!

Asprey, a former Silicon Valley tech executive, has spent millions trying to take control of his own biology–and has discovered which methods work better than others. Dubbed the “Father of Biohacking,” Asprey has tried everything from running electricity through his brain to injecting stem cells into his reproductive organs and has even opened Upgrade Labs across the country (with their first one opening this month in Austin!), his annual biohacking conference 40 Years of Zen and elite mentorship collective The Apollo Group as ways of accomplishing his goals.

Asprey’s accomplishments are impressive, yet he doesn’t shy away from admitting his journey hasn’t always been easy. He admits being traumatized by negative reviews and social media trolling – which he credits as the driving force behind why biohacking conferences–of which his first one held with just 100 attendees 10 years ago–remain the premiere event for those seeking longer and healthier lives.

Mindvalley also dives deep into Asprey’s favorite biohacks for feeling your best–including nutrient timing and sleep, noise-canceling headphones and True Dark glasses, noise-canceling headphones for brain energy and focus maximization and cold plunges to reduce inflammation and accelerate muscle growth. If you want to start optimizing your life right now, tune in now for this fascinating episode of Mindvalley!

SPOOKY2 PORTABLE ESSENTIAL RIFE GENERATOR KIT