Banner Image

Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

blank
January 16, 2026|Editorial

Depression and Biohacking

Biohacking can be an invaluable resource for improving health, but only when performed under professional guidance. Experimentation with unapproved supplements or implantable devices could put your wellbeing in jeopardy.

For maximum effectiveness, focus on the basics: adequate sleep, balanced diet, exercise and stress management. Wearable devices can help build awareness about how your habits impact your wellbeing and create more awareness of their impacts on mood.

1. Sleep

Sleep is essential to mental wellbeing and has been shown to significantly reduce depression symptoms. Unfortunately, however, restful restful can be challenging for people living with depression; lifestyle modifications, at-home techniques, and supplements such as beta glucan can all help people sleep more soundly and improve their mood.

Biohacking is an emerging trend that advocates experimenting with your body, mind, and diet in order to feel and function better. The practice stems from the idea that most wellness conditions stem from habits which can be altered through self-tuned interventions; some popular hacks for the mind include tracking sleep and improving concentration.

Most low-risk biohacks adhere to what clinicians already advise, like setting a regular sleep schedule, limiting stimulants, and exercising regularly. Others, however, such as fasting, cold exposure or supplement trialing may have mixed evidence or may even increase anxiety if used excessively or optimized too quickly.

When trying new sleeping techniques, it’s essential to focus on consistency and sustainability. Your brain takes at least seven days to form new connections, so committing to promising approaches long enough to see results can pay dividends. Implementing a consistent sleep schedule, creating a relaxing bedroom atmosphere and using white noise or weighted blankets are all strategies for supporting better restful slumber – many also find success with supplements like melatonin or magnesium that may aid relaxation and better restful slumber.

blank

2. Exercise

Biohacking–the practice of tracking and experimenting with your health to feel better–has generated growing concern about unhealthy obsessions, orthorexia, and exercise addiction. When exploring biohacks (hacks), make sure they’re evidence-based while under guidance from mental health professionals.

Physical activity can be an effective remedy for depression. Exercise releases endorphins and serotonin into your system that help lower stress, anxiety and improve mood stability. Furthermore, physical activity helps lower blood pressure and enhance sleep – two other key aspects to improving one’s emotional state. You could try adding short workouts of high-intensity interval training (HIIT), yoga, walking or swimming into your routine to reap its rewards – or join a sports league!

Natural light can be an extremely effective biohack, helping regulate your circadian rhythm and increasing serotonin levels, thus relieving depression and anxiety. Make sure you receive some sunlight each day, preferably early in the morning; consider investing in either a light therapy box or natural sunlamp as they can also provide much-needed biohacking benefits.

Food plays a pivotal role in mental wellbeing, so tracking what you eat and eating mindfully are both excellent practices to promote mental wellbeing. Opting for organic produce, eliminating processed sugars and cutting back on alcohol are all good ideas; but be sure to discuss it with your physician first as some supplements could interfere with medications that you’re already taking.

Most low-risk biohacks follow what clinicians advise, including getting sufficient sleep, healthy meals and regular physical activity. Some controversial techniques, like fasting, cold exposure or extreme supplements can have small and cumulative effects; their best use should be combined with mental health treatment programs for maximum effect.

3. Natural Light

Natural light can help regulate circadian rhythms and improve mood, as well as enhance sleep quality and increase energy. Melatonin can provide restful restful hormone balance restoration while herbs like Ashwagandha and Rhodiola may reduce stress-related fatigue and depression.

blank

Biohacking for depression treatments has become more mainstream, yet is unregulated by the FDA and has not been subjected to long-term studies. Furthermore, supplements may not always contain research-backed ingredients combined in a safe and effective manner.

At The Sanctuary at Sedona, our holistic approach to mental health and addiction recovery is essential to long-term recovery and wellness. Combining ancient healing traditions with cutting edge scientific practices ensures we provide long-term recovery support.

4. Breathwork

Breathwork is one of the most impactful biohacks available, improving brain function, strengthening the nervous system and sleeping quality while opening awareness states which amplify longevity and human performance. Beyond just regulating circadian rhythms, breathing techniques reduce cortisol levels to enhance mood and mental clarity while simultaneously increasing longevity and human performance.

Biohacking is an increasingly popular yet contentious wellness trend that involves monitoring, experimenting and making modifications to how your body and mind function. This may range from making adjustments like sleeping more soundly and exercising regularly, to more extreme methods like submersion in an ice bath or taking supplements.

Some hacks may not be appropriate for all healthy individuals; while many can be safe, others could lead to dangerous or obsessive behavior. For instance, supplements not regulated by the FDA could contain ingredients not tested for safety or effectiveness. Furthermore, fasting and cold exposure hacks could be hazardous for people living with medical conditions or taking prescription medication.

Keep in mind that biohacking should never replace professional treatment, and working with an experienced therapist who can offer support and guidance through your recovery journey can be immensely helpful.

As you begin experimenting with biohacking, make small changes at a time and monitor how they affect your sleep, energy and mood. Track how these practices impact you by tracking sleep, energy and mood for at least a week after making adjustments; then assess their effect and make changes based on experience. To increase focus for instance, implement one adjustment at a time over several weeks until its effects can be assessed before making further modifications based on experience. By starting small you’ll avoid one of the biggest pitfalls of biohacking: overhauling an entire routine all at once which can cause overwhelm and stress; instead make one small change every week and write down how it affects you; note how it affected you and write notes about its affects!

5. Mindfulness

Mindfulness, an approach to mind-and-body training that emphasizes awareness of the present moment, can help reduce stress while simultaneously improving mood, focus and self-regulation. Studies have also shown its ability to reduce chronic pain, boost immunity and build compassion – qualities essential for successful treatment outcomes. Mindfulness can also play a key role in addiction recovery as it increases stability and resilience that contribute to successful treatment outcomes.

Multiple studies have reported that mindfulness is linked with positive psychological functioning and that brief mindfulness-based interventions bring about immediate, significant and sustained changes in emotion regulation. Although correlational and clinical intervention research on mindfulness are methodologically limited, its positive psychological effects include increased subjective well-being, reduced psychological symptoms/emotional reactivity/and behavioral regulation improvements.

Contemporary definitions of mindfulness emphasize its ability to allow an observer to witness one’s thoughts and emotions without judgment, in an impartial fashion. This perspective fosters acceptance of negative experiences which aids emotional regulation; values clarification; and improved behavioral self-regulation can all result from using mindfulness techniques.

Mindfulness is an effective biohack for improving mental health, along with nutrition, exercise and natural lighting. Studies have demonstrated how mindfulness helps lower stress levels, regulate circadian rhythms and increase serotonin production – thus improving mood while decreasing anxiety and depression. Furthermore, mindfulness may also help curb cravings and impulsive behaviors by decreasing activity in parts of the brain responsible for these reactions.

Before engaging in any form of biohack, it’s wise to consult a medical professional and review scientific studies. Particularly important when using fasting or stimulants that could interfere with medications or cause harmful side effects is seeking advice from someone reputable and proven safe for most.

January 16, 2026|Editorial

Quantum Healing and the Wellness Industry

Quantum mechanics was originally devised by physicists when they realized the behavior of subatomic particles could not be explained using classical physics alone. More recently, however, quantum mechanics has also become popularly adopted by wellness industry companies as justification for manifestation, energy healing, and other fringe claims.

Quantum Woo is the concept underlying this practice, misinterpreting quantum theory in order to create pseudoscientific ideas such as quantum healing or even immortality.

What is quantum physics?

Quantum physics is the study of sub-atomic particles of matter and light, providing the basis for modern science and technology such as quantum computing, information theory, optics and materials science – while also helping us comprehend our Universe more fully.

Quantum mechanics is an emerging science that began with the realization that light behaves both as a wave and particle, opening up completely new perspectives about nature as well as providing significant applications in technologies, medicine and national security.

Max Planck made an extraordinary contribution to quantum theory in the late 19th century. He discovered that for an atom to emit light, it must possess certain amount of energy – this energy could then be released in multiples of a “photon.” Planck’s work not only helped solve what became known as ultraviolet catastrophe but also laid the groundwork for quantum mechanics as an entire field.

The Office of Science supports an array of research that applies the principles of quantum mechanics to areas ranging from high-energy physics and astronomy to chemistry and biology, with applications found across these disciplines as well as technologies derived from them such as accelerators at Argonne National Lab and Brookhaven; supercomputers using quantum computing; as well as supporting technologies that utilize them.

As scientists develop a greater understanding of quantum phenomena, their understanding is expanding into practical applications of this knowledge. Quantum physics has played a pivotal role in creating lasers, transistors, medical imaging technology and electron microscopes – not to mention advanced materials and new forms of energy production – making modern life possible without its insights. Without quantum physics’ contribution our daily lives would not exist!

Quantum physics has opened the door to exciting discoveries that are creating entirely new opportunities in fields such as communications, security and energy. Therefore it is crucial that policymakers, business leaders and all citizens understand its fundamental principles.

What is the human body?

Human bodies are an incredible feat of engineering. Composed of approximately 200 bones, 650 muscles and 79 organs–not to mention enough blood vessels to circle the Earth twice! Each structure serves a distinct function. Bones provide support and protection, while muscles move body parts. Our nervous system transports electrical impulses between brain, spinal cord and sense organs for communication purposes while glands in our endocrine system release chemicals with various regulatory effects throughout our anatomy.

Cells, the fundamental units of life, are organized into tissues to perform more complex functions, such as the lining of the intestine or surface skin cells. Certain types of cells group together into organs like the lungs and liver – known collectively as human body’s physiology.

Energy pathways known as Qi are vitally important to both physical and emotional wellbeing. Interruptions to their flow may contribute to illness or imbalance; quantum healing focuses on balancing and optimizing this energy to promote physical, mental, and emotional well-being.

One of the core elements of quantum healing is visualization – an effective means for manifesting your desired reality through harnessing the law of attraction and tapping into your thoughts and energies to bring about transformation. To harness its power, close your eyes and imagine yourself living out your ideal version of yourself – healthy and prosperous!

Quantum healing can be an incredibly powerful and transformative practice when used alongside other forms of holistic medicine. Rebalancing energy systems within the body helps reduce stress, alleviate pain and inflammation, strengthen immunity and expedite natural healing processes – as well as increasing energy levels, mental clarity and emotional stability to enable individuals to face life’s challenges with greater resilience.

Start small if you’re new to quantum healing: work with a trained practitioner through Mindvalley Quest sessions so you can learn to combine meditation, visualization and energy alignment in bite-size steps. Make this part of your daily routine so its benefits become cumulative over time.

What is the human mind?

Human minds are complex networks of biological processes that co-create reality, but we can harness its power to clear away physical, emotional, and mental obstacles to living the life we want. Quantum healing uses energy to align thoughts, emotions, and actions with your desired outcomes through meditation, visualization and self-healing techniques that work in unison to activate imaginations and turn intentions into tangible realities.

Visualization is one of the cornerstones of quantum healing, which involves visualizing yourself as being already healed and flourishing in order to realize your goals and dreams are closer than you realize; by harnessing infinite possibility to realize them. Burt Goldman describes this process in Mindvalley Quest Quantum Jumping as “daydreaming with intent.” To utilize visualization effectively in this realm, identify what healing you desire whether financial freedom, career success or simply living healthier lifestyle and then visualize yourself embodying those elements as your alternative selves do; as more frequently done this exercise your intentions become stronger and vice versa!

Quantum healing techniques also incorporate Reiki, an ancient Japanese energy healing practice utilizing hand positions to promote free flowing of your inner energy and encourage relaxation and natural healing. Reiki operates on the belief that your inner energy connects to an endless supply of cosmic reserves which can be channeled into your body to achieve balance and wellness.

Meditation and mindfulness play an integral role in quantum healing, helping to open your mind to your surroundings and reconnect with their energy. Scientific evidence indicates these techniques’ efficacy at clearing away mental clutter while increasing clarity, balance, resilience and energy levels; furthermore they may improve recovery from stressful situations more efficiently.

Quantum healing offers benefits beyond self-healing; it can also assist those close to you in being healthy. Harriet Trejo used quantum healing on her dog Wolfie who was suffering from unexplained health problems; she focused her visualization efforts on creating an alternate universe in which Wolfie was healthy and happy, before anchoring its positive energies back into reality.

What is the human spirit?

Human spirit or soul is the intangible essence that shapes our mental and emotional existence. This spirit knows its purpose in life and has an intimate connection to God; additionally it has the capacity to perceive what’s required for physical wellbeing by correcting energy imbalances that contribute to illness or assisting with reaching goals.

According to quantum healing, spiritual health and wellbeing are linked with physical well-being. This system of healing employs visualization and intent to facilitate physical and emotional healing; its basic premise being that our thoughts and emotions hold great power that when focused upon positively, can accelerate manifestation. This concept aligns perfectly with quantum physics principles which demonstrate how observation influences reality.

Quantum healing can help address both physical and psychological ailments, such as relieving stress or alleviating pain. But its applications go well beyond physical ailments – for example if you’re working toward a new career goal, using quantum healing to visualize yourself succeeding will calm your mind and align your energy with success – can increase the odds that you reach your goal faster!

Quantum healing can help when you’re emotionally or mentally stuck, by connecting with alternative versions of yourself who have overcome similar challenges. For instance, if you’re dealing with anxiety or depression, visualization of being calm during high-stakes situations or feeling fulfilled after reaching goals could help break through these energies and change them for good.

Many are familiar with the term “qi,” a vital life force believed to flow throughout our bodies’ energy pathways. Quantum energy healing considers this vital energy flow the link between you and the universe, with quantum healing designed to balance and optimize it as part of overall physical and emotional well-being.

January 16, 2026|Editorial

Amino Neuro Frequency Discs

If you have seen Chelsea wearing circular stickers made of carbonized metal, chances are, you have wondered “what are those?” These discs emit frequencies that stimulate the nervous system and promote healing at both cellular and neural levels.

These devices are activated by body heat to release electrical frequencies that normalize and optimize all systems (nervous, endocrine, organ, muscular, vascular, lymphatic and hormonal). Patients experience detox symptoms that are comfortable.

What is ANF?

Amino Neuro Frequency Therapy is an innovative, painless method of healing at the cellular level. The therapy utilizes circular ANF Discs which emit specific frequencies that interact with our body’s electromagnetic field to initiate self-healing responses at the neural level. This treatment offers significant relief from inflammation while improving overall health.

ANF Discs are made of carbonized metal with a unique electrical frequency that resonates with multiple functions in your body (nervous system, endocrine glands, organs, muscular tissue and lymphatic system) in order to regulate and optimize them. Once placed onto the body they become activated through infrared heat activation and begin working to optimize these functions and regulate and optimize them accordingly.

After palpation by your ANF Therapist, ANF discs are applied directly to affected areas and left on for up to three days. Your nervous system then picks up on these frequencies transmitted from ANF discs and starts sending corrective signals directly to weakened or dysfunctional areas – starting a self-healing process in their wake.

Inflammation is one of the primary factors in illness, and decreasing it through ANF therapy is one effective way to heal your body. Chronic inflammation causes neurological dysfunction that compromises overall function and wellbeing; ANF therapy works to combat this inflammation while also restoring normal nerve functioning for overall improved wellbeing.

Many clients experience immediate relief after placing ANF Discs on their bodies, while clients with serious conditions, like cancer and autoimmune diseases, often require multiple ANF treatments over a course of time to ensure that their condition does not return.

ANF addresses health conditions from their root source by correcting neurological frequencies that have been disrupted by physical, emotional or mental stressors – making it an efficient holistic healing approach. Furthermore, ANF is suitable for those suffering from trypanophobia as it’s completely painless with no chemicals or needles involved.

How Does ANF Work?

Amino Neuro Frequency is a noninvasive and drug-free approach to healing that operates at the frequency level. The process involves applying small circular stickers that emit specific frequencies to stimulate your nervous system and promote self-healing at both cellular and neural levels.

ANF works under the principle that every physical process within our bodies operates at its own frequency, which when disrupted can lead to pain and illness. ANF uses two fundamental physical principles; convergence resonance and electromagnetism – taught at Dr Mikel Hoff’s ANF Academy. ANF practitioners can determine which nerve or function has an affected frequency by performing physical exams before using external frequencies to boost its performance, helping the body heal itself naturally.

ANF devices are constructed of carbonised metal that holds and transmits various frequencies, placing them on the skin where infrared and body heat activates them, then sending strengthening/correction signals to neurological frequencies that have become weak or diminished over time. Each frequency differs completely from radio or other types of resonance frequencies and has undergone rigorous safety and effectiveness testing.

When properly utilized by a trained practitioner, ANF discs can help heal various ailments quickly and permanently. Results often become visible almost instantly while long-term benefits may require regular protocols. Many clients come to MyPhysio seeking solutions for neck pain, back pain, shoulder pain, migraines, gastrointestinal problems and inflammation among many other issues.

ANF therapy starts by gathering a detailed history and performing a comprehensive physical exam and palpation to ascertain the source of your health issue. After creating a protocol specifically for you, they will apply ANF Devices directly onto the affected area during an ANF session and may adjust placement as necessary throughout. You may experience detox symptoms during ANF therapy as your body releases waste products that it had stored up over time – do not mistake this for being negative and an indication that ANF therapy is working!

What are the Benefits of ANF?

At PHASE PT and Wellness, we are thrilled to introduce Amino Neuro Frequency Therapy as a novel way of relieving pain and healing the body through frequency. This noninvasive drug-free approach provides patients with more long-term results than traditional methods.

ANF operates under the principle that every biochemical process in your body operates at its own unique frequency and that pain and illness are often signs of an imbalance. ANF’s special neurological frequencies stimulate your nervous system’s self-healing and regulatory mechanisms by sending “correction signals” to areas not functioning optimally in your body.

ANF uses discs worn on the body to improve nerve function and send signals to the brain to reduce stress, inflammation, pain and muscle tension. The discs are made from carbonized metal (developed by NASA 20 years ago), adhere to skin with double-sided 3M tape and activated by your own body heat – unlike many frequencies used medically – these ones are completely unique neurological frequencies used only by ANF.

As ANF is a holistic healing approach, it also considers other factors which could be contributing to one area of pain in the body. ANF addresses issues in lymphatic, digestive and nervous systems to provide lasting pain relief for many of its clients.

ANF therapy is safe and effective for everyone from newborns to elderly adults, from infants and pregnant mothers through elderly adults. It has been shown to ease back pain, neck pain, sciatica, migraines, fibromyalgia, anxiety and PTSD symptoms while simultaneously helping reduce inflammation and improve the flow of blood and lymph throughout the body, leading to improved health and wellbeing. Furthermore, ANF does not cause any side effects and its benefits can typically be felt within minutes after application and last 72 hours or longer after becoming routine; once established protocols have been established it may only need be seen once per week thereafter until all symptoms have subsided.

What is the Cost of ANF?

When activated by body heat, discs transmit neuro frequencies directly along nerve pathways to boost nervous system signaling at a cellular level and initiate and accelerate self-healing and self-regulating processes. Optimizing, strengthening, and normalizing all muscle groups, organs, lymphatic system functioning, hormone production without adding chemicals into your system are among its many benefits.

Most patients notice an immediate decrease in pain upon first applying ANF discs; typically these discs provide relief for around 72 hours.

ANF can assist with an array of conditions, such as back pain, sciatica, stomach/intestinal issues, inflammation, migraines, hypersensitivity neck stiffness fatigue or stress PTSD and autoimmune issues.

Julio Santiago, a New York State-licensed massage therapist and ANF practitioner, reports having seen many clients experience immediate and long-lasting results with his ANF practice. He suggests treatments of 5-20 discs. A $50 initial assessment can be added onto additional consultation fees of $25; discs cost $6 each. ANF therapy supports healthy lifestyle habits such as drinking plenty of water, eating nutritious foods, sleeping soundly and exercising regularly – complementing each of them for best results.

January 16, 2026|Editorial

Spooky2 – The Parasite Killer

Hulda Clark created the zapper by employing frequencies to eliminate parasites and detoxify the body, typically taking three 7-minute treatments to eradicate all pathogens from her system.

Spooky2 can be used just like a Huda Clark Zapper with some knowledge, yet offers far greater possibilities compared to its individual unit. That is why it makes for such an outstanding choice over just using one zapper unit alone.

What is a parasite?

Parasites are organisms that live off or with another host organism and survive at its expense, often by feeding off of its blood supply or tissues. Parasites come in all shapes and sizes – from worms, head lice, ticks, tapeworms or bacteria; unlike predators they don’t kill but rather cause diseases that harm their hosts instead. They can be found worldwide and affect all living things.

Parasitic infections can have devastating repercussions for their hosts’ health. Some parasites, like intestinal worms, rob essential nutrients from food you eat and lead to malnutrition; fleas and mosquitoes act as vectors and spread infectious diseases like malaria or bubonic plague.

The symptoms of parasitic infections vary depending on their type and severity. Some signs that indicate parasitic presence include constipation or diarrhea, gas and bloating, heartburn and stomach pain; weight loss; fatigue; joint and muscle ache and fever are among them.

Parasite infections are a global public health challenge. Some parasites such as ringworm and hookworm are easily treatable; others such as tapeworms and flukes may require medication as a remedy; alternative and complementary therapies also work very effectively at eliminating them from the body.

Some parasites can be spread between people through sharing of contaminated food or water, person-to-person contact, ticks or flea bites or vectors like ticks or fleas. Parasites found within intestinal parasites (tapworms and nematodes) such as tapeworms can lead to diseases as well as serious conditions, including loss of nutrient absorption, iron deficiency anemia and even bowel cancer.

Parasites can be eliminated using a zapper, an electronic device which emits frequencies to either directly destroy them or cause their cells to detach from the host cell wall. Copper electrodes deliver light electric current through the body without producing side effects or disrupting natural electromagnetic fields – safe, side effect-free and ideal for treating tapeworms which have the ability to quickly reform again if treated incorrectly. It is essential that users follow all instructions when using their zapper on tapeworms for maximum effectiveness and best outcomes.

How does a zapper work?

Hulda Clark invented the Zapper to kill parasites and toxins through electrical frequencies that resonate with pathogens to neutralize them and restore energy fields within our bodies.

Bug zappers (also referred to as electric insect killers or traps) are devices designed to attract flying insects using light sources before electrocuting them upon contact with an internal grid of interleaved bare wires with high voltage between them. Their name comes from the audible “zap” sound produced when insects die on contact. For safety, such devices typically are contained within cages so as not to expose their grid to humans or larger animals.

What are the benefits of a zapper?

A zapper provides an effective natural way to eliminate pests in your home and garden without using harmful chemical sprays, eliminating the recurring cost of electricity or batteries while being environmentally-friendly. Solar bug zappers operate entirely off clean solar power, making them the ideal choice for eco-conscious homeowners.

Royal Rife was an amazing inventor who first recognized that certain frequencies can destroy bacteria, viruses, and parasites. Spooky2 provides an advanced version of his work with multiple transmission modes and programs designed to treat various health conditions.

The Zapper kills parasites by sending out a weak electrical current that makes their natural frequencies resonate, destroying pathogens and helping the body eliminate toxins more effectively. Safe and non-harmful, multiple 7-minute treatments should be done regularly in order to be sure all parasites have been cleared from your system.

Many users report an immediate improvement in their health after beginning using a zapper, while others may experience gradual changes over time. A zapper can be useful in clearing away parasites causing various health conditions like Irritable Bowel Syndrome, colitis, Chron’s disease, Lupus allergies and chronic fatigue as well as helping reduce symptoms associated with other illnesses like ear infections bloating rashes and joint pain.

How do I use a zapper?

Parasites, such as bacteria and viruses, pose a great threat to humanity and many diseases we suffer from are caused by them. Royal Rife developed a strategy for targeting these organisms using specific frequencies; Spooky2 uses an effective waveform that delivers these frequencies directly into bacterial colonies for destruction.

To use a zapper, launch Spooky2 software and navigate to its Presets tab. Search for “zap,” select your preferred preset based on its description, activate generator button on software and start treating with Spooky2. Alternatively, if you know which frequencies you wish to run – why not create your own preset!?

January 15, 2026|Editorial

Wayne Dyer Remote Healing

What is Reconnective Healing?

Reconnective Healing (RH) is an integrative modality designed to restore balance and harmony across physical, emotional, mental and spiritual dimensions. RH works on the principle that reconnecting to universal frequencies stimulates our own natural ability to heal while increasing overall well-being. Sessions are non-invasive and don’t involve physical touch – practitioners simply connect to clients’ energy fields via remote energy reading technology which interacts with body’s energetic systems for light exchange as well as information.

RH practitioners believe that every individual’s meridian lines (also referred to as acupuncture lines) were once connected with the grid line of the universe, but have since become dislocated from it over time. Through RH frequencies in sessions, these connections are restored; new axiatonal lines appear that allow exchange of light and information as well as reconnections of DNA strands; ultimately providing the client with renewed sense of purpose and direction in life.

Reconnective Healing sessions require patients to lie on a massage table and ask themselves to release any tension or stress, then focus on their intentions for healing as higher intelligence guides this energetic process. Each session varies, though many have reported seeing images, experiencing vibrations, sensing scents or flavors, sensing scents or flavors or hearing sounds as part of the experience.

Wayne Dyer is a globally acclaimed author and speaker specializing in self-development and spiritual growth. He has published over 40 books – 21 New York Times bestsellers alone! – produced audio/video programs, appeared on thousands of television and radio programs, received his degree in history/philosophy/guidance counseling from Wayne State University as well as being recognized with multiple honorary doctorates from colleges around the globe for his teachings and inspiring messages.

Spirituality & Health recently interviewed Wayne Dyer in this exclusive interview to hear his perspectives on forgiveness, soul/body connection and near death experience. Wayne discusses what lessons were gained during this intense spiritual awakening period.

SPOOKY2 PORTABLE ESSENTIAL RIFE GENERATOR KIT