Information Wellness Blog

Eating a diet rich in fruits and vegetables is vital to leading a healthy life. These foods offer essential fiber, vitamins, minerals, antioxidants and other beneficial compounds that may help delay aging while improving overall health. Tomatoes are one of the best anti-aging foods due to their rich source of lycopene, while green tea provides […]

Few scenes in movie history rival Kurt Russell being de-aged for Guardians of the Galaxy 2. This scene took several months of work from a team of experts using professional de-aging technology. Digital de-aging effects have become an increasingly prevalent technique used by Hollywood movies. But how exactly does it work? The Curious Case Of […]

Resveratrol exhibits multiple bioactive properties, such as antioxidant, anti-inflammatory, cardiovascular protection and cancer prevention properties. Furthermore, it displays antiaging effects by alleviating oxidative stress, relieving inflammation reaction and improving mitochondrial function as well as regulating apoptosis regulation. Oxidative stress is a primary contributor to aging and age-related diseases, including cardiovascular conditions such as hypertension. Lipid […]

Bryan Johnson has spent millions trying to reverse the biological ageing process and the new Netflix documentary Don’t Die: The Man Who Wants to Live Forever gives viewers an intimate look into his radical regimen – including taking 111 pills daily, receiving plasma transfusions, fat transfers and even gene therapy trials. Plasma Transfusions Plasma is […]

At some point, everyone ages differently; some remain healthy into their late nineties or tenth decade while others develop age-related conditions sooner. Although chronological age cannot be altered, recent studies suggest it may be possible to reduce our biological age and therefore slow its progress. Here are a few steps you can take to slow […]