Information Wellness Blog

Studies indicate vibration plates can help people build muscle and shed unwanted weight, increase bone density, and enhance circulation. Whole body vibration (WVB) of low frequency over 10 days has shown potential to enhance explosive power performances among physically active subjects [4]. Vibrations have the ability to modulate stiffness of muscles via reflex muscle action. […]

Physical therapy vibration therapy is an efficient and safe solution that can help patients improve their balance, strength, and flexibility. It can be utilized on either the whole-body or locally. Study results demonstrated how vibration training helped individuals with spastic cerebral palsy gain balance and decrease spasticity, while simultaneously decreasing delayed-onset muscle soreness 24-72 hours […]

An alarming photo has gone viral with its caption claiming “headache treatments in 1890s were commonly known as vibration therapy.” But according to experts Lead Stories spoke to, vibrational therapy existed back then – though not in its present guise; actual therapy sessions were much gentler. What was it? An alarming photo depicting someone having […]

Vibration therapy (VT) is a safe mechanical stimulus that delivers anabolic signals to the musculoskeletal system. Vibrations with various frequencies, wavelengths and durations may be utilized during therapy sessions for maximum benefit. Low intensity VT, which mimics the physical effects of exercise, has been found to effectively increase both skeletal and muscle strength by stimulating […]

Vibration therapy works by transmitting vibrations through a mechanical vibration plate or handheld device to the body, positively impacting blood flow, improving bone and muscle health, relieving pain, and improving balance. First used during the space program to strengthen astronauts’ bones and muscles, this treatment now also serves to ease anxiety relief. Relieves Muscle Soreness […]