Information Wellness Blog

Singing bowls offer an intriguing combination of art and science, featuring soothing tones and vibrations said to align both left and right brain hemispheres for relaxation and mental clarity. Stress causes our bodies to stop vibrating at their optimal frequency. Vibrational sound therapy retunes mind, body and spirit for peace and wellbeing. Reduces Stress Singing […]

There are various variations of vibration training and therapy, each offering something slightly different in terms of movement type (side-alternating or vertical), amplitude, frequency or other properties. A key mechanical difference among them lies in how they’re used: devices vary in terms of their size (side-alternating vs vertical movement), type (side alternating or vertical), amplitude […]

A vibration therapy gun vibrates your muscles similar to how massage or foam rolling works, helping loosen tight muscles, reduce pain and increase flexibility. Used by physiotherapists and Stretchologists alike. Vibration therapy can ease the aches and pains of new workouts by increasing blood flow and decreasing lactic acid accumulation. To avoid injury, however, it’s […]

After an injury, our bodies produce scar tissue as part of the healing process. Unfortunately, this glue-like structure often forms around joints, tendons and muscles and limits movement while increasing pain levels. RRT vibration therapy releases restricting scar tissue, relieving pain and increasing performance. Learn more about this exciting treatment today! Improved Blood Flow Scar […]

Sound wave vibration therapy relies on your body’s response to mechanical vibration. Numerous studies demonstrate its benefits. Vibration stimulates the muscle stretch reflex to produce neuromuscular potentiation and thus increase muscle strength. Vibration therapy coupled with meditative music allows your mind to tune in to its frequency and relax. Improved Sleep Vibroacoustic therapy uses music […]