Information Wellness Blog

Vibration therapy (VT) is a safe mechanical stimulus that delivers anabolic signals to the musculoskeletal system. Vibrations with various frequencies, wavelengths and durations may be utilized during therapy sessions for maximum benefit. Low intensity VT, which mimics the physical effects of exercise, has been found to effectively increase both skeletal and muscle strength by stimulating […]

Vibration therapy works by transmitting vibrations through a mechanical vibration plate or handheld device to the body, positively impacting blood flow, improving bone and muscle health, relieving pain, and improving balance. First used during the space program to strengthen astronauts’ bones and muscles, this treatment now also serves to ease anxiety relief. Relieves Muscle Soreness […]

Sound therapies use various frequencies to induce relaxation and strengthen immunity. Some methods involve specific instruments while others focus on intuition. Deaf people may experience sound overload, depending on their sensitivity of vibrational sensors in their bodies and circumstances. This depends on individual differences. Physioacoustic and vibroacoustic facilities Physioacoustic and vibroacoustic equipment creates vibrations that […]

Whole Body Vibration Therapy (WBV) may be beneficial in many conditions; however, its use should be undertaken carefully based on specific medical and physical restrictions. WBV involves standing on a vibrating machine that transmits energy directly into your muscles, stimulating them to contract and relax multiple times every second. Studies have proven this approach effective […]

Vibration therapy can be part of an integrative diabetes treatment plan. It can aid physical exercise, relieve chronic pain and encourage new bone growth. Whole body vibration training may help diabetic patients enhance their glucose metabolism. Furthermore, it has also been found to decrease glycosylated hemoglobin levels and increase muscle blood flow. Improved Blood Glucose […]