Information Wellness Blog

There are countless people out there looking for ways to enhance their lives and optimize performance – they’re known as biohackers. Attaining wellness involves optimizing both body and mind through diet, supplements, exercise and restful sleep; taking nootropic drugs to increase productivity may also prove effective. Supplements and drugs can be very costly, with potentially […]

Biohacking involves making simple adjustments to improve health through small changes that make a big difference, whether that means improving cognitive function and focus or increasing VO2 max through zone 2 training and breathwork. Supplements like nootropics and adaptogens may also play an integral part of this movement. Other biohacking techniques include nutrigenomics, which uses […]

Biohacking is an emerging trend combining science, technology and self-experimentation that has gained widespread acceptance within affluent circles who seek to improve both their health and appearance. These trends can be dangerous if used improperly, such as taking unproven medications, extreme diets or supplement intake without consulting with medical professionals first. What is Biohacking? As […]

Dave Asprey is the creator of Bulletproof Coffee and Diet as well as Biohacking Conference, the world’s premier event focused on human optimization. His biohacking lab costs one million dollars; he hosts the popular podcast called The Human Upgrade; and recently published Heavily Meditated as his debut book.

Ethical Principles Biohacking‘s aim may be to promote innovation and human enhancement, yet it also poses risks to individual health and safety. Therefore, it is vital that clear ethical guidelines that uphold personal autonomy while guaranteeing public safety are established – such as minimum safety standards for devices used for self-experimentation; registration processes; clear liability […]