Information Wellness Blog

Fitness enthusiasts and biohackers have increasingly embraced the idea that humans can modify their biology in order to become healthier and extend their lifespan, with high profile advocates such as Dave Asprey of Bulletproof Coffee receiving stem cell injections into his joints for this purpose. Biohackers often rely on cold showers as an inexpensive means […]

If your goal is to grow taller, try employing biohacks which have been scientifically verified as safe. Such biohacks could include daily aerobic exercise, muscle resistance training sessions, cutting out certain foods from your diet, and getting adequate restful sleep. These strategies fall under the umbrella of human performance improvement, which involves using technology to […]

Biohacking may sound scary, but when done properly it can help you live healthier, feel better and look younger. These biohacks range from basic (ice baths) to more radical solutions such as young blood transfusions. Biohackers also utilize supplements and research chemicals such as nootropics that can enhance cognitive function, focus and performance. They employ […]

Biohackers aim to optimize their health at the cellular level through nutrition, sleep hygiene and physical enhancement techniques. For instance, biohackers might follow a ketogenic diet to boost metabolism and lose weight more efficiently. However, their self-experimentation may bypass medical regulation since existing frameworks only address institutional or commercial research projects. This gap leaves accountability […]

Biohacking is a new trend in technology which seeks to optimize human bodies through proper nutrition, exercise and mental wellbeing practices. Biohackers may take supplement or nootropics (cognitive enhancement drugs). Nutrigenomics is at the core of this movement, alongside intermittent fasting and calorie restriction as methods. They also utilize sleep optimization techniques in an effort […]