Inner Traditions offers an extensive selection of top books on energy medicine, vibrational healing, and reiki practices.
These inspiring titles serve as an excellent introduction to energy medicine, which seeks to address issues at their energetic core instead of treating symptoms alone. From chakras to EMDR, these titles will bring inspiration.
1. The Chakra Book
This beginner-friendly book provides an introduction to chakras – seven energy centers within our bodies which contain seven chakras – as well as practical tips and exercises for balancing them. Perfect for anyone seeking to improve their physical, emotional and spiritual wellbeing!
This guide explores the body’s subtle energy systems, such as chakras, meridians and auras. Utilizing techniques from different spiritual and healing traditions to access one’s own subtle energies for physical, emotional and spiritual wellbeing.
The authors of this book are acupuncturists, yoga instructors and experienced writers. Their writing breaks down complex ideas into clear explanations with step-by-step instructions that make learning simple.
Anodea Judith is widely revered in the fields of transpersonal psychology and chakra healing, earning her the moniker a “prophet of our time.” Her groundbreaking work and commitment to uniting mind, body, and spirit inspire people worldwide. In this book she delves deeper into the connections between psychology and chakra systems while offering insight and techniques for personal growth – an invaluable addition to any spiritual healer’s library.
2. The Body Keeps the Score
Few mental health books can match The Body Keeps the Score’s longevity on the New York Times bestseller list for over 350 weeks (and counting!). Here, psychiatry professor Bessel van der Kolk brings decades of research together to explain how trauma impacts an individual, while offering hope through specific treatment approaches he advocates for.
Energy medicine can be an extremely powerful addition to therapy for people experiencing trauma, whether used as an energy clearing practice or alongside more conventional techniques. This book serves as an excellent introduction to chakra energy work by an author who is both an energy healer and scientist.
Reiki energy healing practices have gained increasing interest, as more people seek natural solutions for self-healing. These three books serve as an excellent introduction to this intriguing discipline, offering insight into its various energy healing modalities as well as helpful tips on integrating them into daily routines and finding an experienced practitioner to work with.
3. The Crystal Bible
If you are curious about crystal healing and energy medicine, this book is one of the best available. It reveals the history and benefits of each crystal with straightforward explanations and easy-to-read charts, plus practical techniques for using crystals daily to heal both body and mind.
Earth Blessings by the author of The Crystal Bible is another wonderful crystal healing book that covers personal and environmental healing with crystals. Beginning with basic concepts like using crystals as pendulums, and moving on to more complex ideas like creating crystal grids. Furthermore, it includes a photo sourcebook of crystals along with brief explanations for their uses.
This comprehensive resource introduces over 200 new crystals, such as high-vibration stones used for spiritual alchemy and rare Greenland stones; rare gems such as crystal skulls; and more advanced healing techniques like space clearing and Crystal Medicine Wheel.
4. Healing Trauma
No matter what level of trauma has touched your life or those close to you, this book offers a unique perspective on healing energy work and yoga’s transformative power for healing trauma. Written by an Army medic and Reiki master who have seen first-hand its effectiveness. With hope, practical advice, and a systematic program designed for trauma healing.
Publishing phenomenon The Chakra Book has won widespread acclaim thanks to its approachable explanations of chakra systems and how to balance energies. Highly interactive with multiple workbook sections readers fill in as they read, making for a captivating read with powerful lessons in how humans use energy fields – plus simple exercises you can do anywhere – lunch break, bedtime or while waiting in line at the grocery store!
5. The Little Book of Energy Medicine
This concise book serves as an accessible “pocket guide” to one of the most powerful alternative health practices, featuring a five-minute daily energy routine to balance energy and strengthen immune function. Donna Eden is an internationally acclaimed healer known for her holistic approach to health and well-being that blends ancient healing traditions with modern scientific knowledge of electromagnetic and subtle energies within the body. Readers report feeling more energized, balanced, and clear after engaging in these simple energy medicine exercises. Newcomers to energy medicine may also find this book’s short chapters and focus on practical techniques beneficial. Donna Eden is an industry pioneer and an inspiring advocate of energy medicine; with her joyous yet authoritative approach.
6. Energy Medicine for Beginners
Energy medicine encompasses an assortment of holistic healing modalities that aim to promote human energy fields and treat emotional disorders. The practice is founded upon the pseudoscientific concept that human bodies possess an energetic life force as well as energy centers (chakras). Energy healing attempts to treat imbalanced energies which are thought to indicate disease or early signs of aging; physical symptoms are simply one indicator; they don’t constitute its main focus.
Energy healing is an approach to health that relies on correcting energy flows to alleviate symptoms associated with imbalance. This book describes its process and offers a five-minute daily routine designed to promote wellness and boost immunity. An advantage of energy healing over placebo effects lies in its noninvasive nature; even those skeptical of alternative remedies can reap its rewards since this method focuses on correcting energy flows to relieve trapped layers of stress and make for positive change.
7. Energy Medicine for Health Professionals
Energy medicine entails treatments like acupuncture and Reiki which aim to correct imbalances in the energy fields inside and around our bodies, according to practitioners who believe these fields affect physical, emotional and spiritual wellbeing.
Proponents of these treatments assert that they can provide relief for pain, anxiety and depression; improve immune system function; increase autonomic nervous system function measures like blood pressure and heart rate; as well as aid with allergies, digestive issues or sleep issues.
Energy therapies may cause temporary side effects like tiredness or headaches; most practitioners trained in various energy healing modalities can be found anywhere from private practices to hospital holistic medicine departments. It’s important to remember that complementary therapies should never replace standard medical care services.
8. The Healing Touch
Whatever your yoga or energy healing goals may be, Inner Traditions’ online bookstore has something for everyone in this collection of inspiring books. Explore Vermont’s premier publisher for holistic health, spirituality and natural healing at Vermont Vibrational Healing for chakra workbooks that can support both practice and energy healing.
A timeless classic, this book provides an easy-to-use method of understanding and harnessing one’s energy field with clear maps and explanations of every chakra from root to crown, plus a daily five-minute energy routine to support body and spirit balance.
