Titanya’s mother, holistic health pioneer Donna Eden, provides simple techniques for harnessing one’s body energy for greater vitality and joy. Able to see subtle energies with her keen clairvoyant sense, Donna Eden has taught them to everyone from children to world-renowned healers.
Dondi leads Omega participants through a basic Daily Energy Routine designed to maintain strong meridian and other energy systems and start improving your health immediately. This five minute routine can begin making an immediate impactful change on health outcomes.
What is Energy Medicine?
Energy medicine practitioners aim to clear, balance and energize human, animal or plant energy systems to aid healing of mind, body and spirit. There are various energy healing disciplines like Reiki, Acupuncture, Qi Gong, Sound Healing Reflexology Chakra Balancing Polarity Balancing. Some therapies were once viewed as alternative by medical establishment but quantum physics now validates them scientifically.
Energy healers draw on ancient practices such as acupuncture, yoga and kinesiology as well as newer innovations developed by Donna Eden to sense subtle energies. While traditional Western medicine primarily focuses on biochemistry of cells, tissues and organs, energy medicine considers what’s happening on an energetic level within an organism in order to understand what might be going wrong — for instance an impaired energy pattern which manifests physical symptoms.
Energy medicine has been proven to aid with stress relief, pain management and emotional healing – creating a booming wellness industry centered on alternative and natural approaches to healthcare. While not intended as replacement therapies or psychotherapies themselves, energy medicine should instead be seen as an adjunctive form of treatment which supplements healthcare professionals in providing their services.
Integrative Cancer Therapies published a recent study which demonstrated how energy healing techniques such as Reiki and others could help manage stress, reduce anxiety and fatigue while simultaneously improving autonomic nervous system measures such as heart rate and blood pressure. Further studies demonstrated these techniques can also increase sleep quality while increasing overall sense of wellbeing.
Energy medicine, when administered by an experienced and qualified practitioner, is generally safe. But as with any therapy, there may be risks involved if used by untrained practitioners or individuals attempting to heal themselves without professional guidance. It’s wise to do your research in finding a qualified practitioner, as well as discussing any new types of therapy with healthcare providers before trying any energy healing modalities yourself. For additional safety purposes it may also be prudent to only work with healers that can provide proof of training and experience as an added safeguard.
How is Energy Medicine Practiced?
Energy medicine practitioners work with an electromagnetic field surrounding and influencing biological and emotional functions of the body, known as an electromagnetic sphere of energy (EMB), that they believe influences its biological and emotional processes. Any disruption or imbalance of this electromagnetic energy sphere is thought to contribute to physical, emotional, or mental health issues; an energy medicine practitioner’s goal should be to balance and restore its flow for optimal healing processes within their clients’ bodies – often using traditional treatments like acupuncture along with this holistic approach to wellness as part of their practice.
An energy healing session typically entails an assessment of an individual’s energetic systems, followed by gentle manipulation and massage to the chakras – energy centers located throughout the body that help regulate energy flow – before asking about health history in order to identify any imbalances that need addressing.
Energy healing modalities such as Reiki and Qi Gong offer various forms of alternative medicine therapies, with Reiki serving as one such form. Reiki practitioners use their hands to channel healing energy to their clients; according to belief, Reiki improves immunity while alleviating pain and anxiety within the body.
Although there is limited scientific support to back these claims, many people report improved quality of life after participating in an energy healing session. It should be noted, however, that energy healing sessions may occasionally cause emotional upheavals or unearth long-held trauma from your past; should these feelings arise it is recommended seeking professional guidance as soon as possible.
Most energy healers believe that physical, emotional and spiritual wellbeing are inextricably interlinked. According to these practitioners, illnesses often originate within our energies; therefore balancing these energies is key for improving overall health.
Energy healers believe non-invasive energy modalities to be more cost-effective and safer than traditional medicines, leading to an increasing interest in using alternative approaches for improving care of chronic and debilitating conditions in patients. This has opened doors for energy healers looking to expand their practices by working alongside doctors and healthcare institutions.
What is the Eden Method?
Eden Energy Medicine (EEM), created by Donna Eden, employs simple techniques to support the body’s natural energy systems such as meridians, chakras and aura. Each session is highly personalized using gentle energy testing to ascertain which energetic systems require the most focus and attention. Eden Energy sessions offer deep relaxation to clear blocked energy while rebalancing energetic systems and activating your innate healing ability – often providing relief from stress, fatigue emotional overwhelm or chronic pain relief. Eden Energy sessions may qualify for Wellness Packages or Massage/Reiki packages
What is the Eden Method Level 1: Fundamentals Program?
This year-long program provides tools that will empower you to unleash the healing potential within you and others, both self and other. By becoming confident at assessing and balancing energy systems in yourself and others, including friends and family members. By shifting deeply ingrained patterns that cause disease or dis-ease you can find relief from disease and dis-ease.
Experience and our practice have taught us time after time that aligning energy in an individual can often provide the missing piece in improving health issues. Realigning energy in your body not only supports healing efforts, but can even prevent future illnesses from taking hold in the first place.
Level 1: Fundamentals Classes are held over four extended weekend sessions and offer an introduction to energy principles, systems and techniques for creating energetic balance in the body. Open to both lay people and health professionals alike, classes include lectures, hands-on practice with instructor guidance as well as individual supervision from an instructor.
After successfully completing the Fundamentals Class Series, students may opt to continue onto Level 2: Certification Training with Innersource. By successfully completing this two-year program, successful graduates become Eden Method Certified Practitioners.
Many individuals opt to remain at the Fundamentals level and integrate these tools into their everyday life, finding that the skills and knowledge gained are extremely helpful as well as giving them confidence when supporting friends or family experiencing imbalances.
Fundamentals classes provide skills that are easily transferrable across other health and wellness practices and professions, providing additional professional skills. For instance, these tools may be utilized during massage therapy practices as well as yoga, acupuncture, counseling psychotherapy sessions and many others – helping individuals work through transition and change processes in their lives.