No matter your goal is, whether that be strengthening intuition, raising energy or aligning with your highest self; this podcast can help. Hosted by an experienced chiropractor and medical intuitive, it offers wisdom, guidance and tools for your healing journey; from Acupuncture & Chinese medicine through Yoga to Reiki and more!
Interviews with healers
Healing journeys can be transformative experiences of spiritual and personal transformation. This podcast features an experienced chiropractor and medical intuitive who will assist in elevating your energy, heightening intuition, expanding consciousness and living more healthfully and illuminated. Each episode includes teachings, guided meditations and conversations with healers/doctors exploring subtle energy.
Ancient cultures have long recognized the body’s innate energy flow as essential to wellness. Recently, scientists have measured subtle electromagnetic signals within our biofield and this has opened new avenues of exploration. Join us as we talk to healers who use energy medicine in combination with traditional medical approaches – like Dianne who documented her experience using acupuncture and other energy modalities to manage her inflammatory breast cancer and its side effects through energy healing practices such as acupuncture.
Teachings
Everything around us is energy, including you! Join internationally-acclaimed healer, intuitive and author Diane Goldner as she takes you on an extraordinary journey towards healing and awakening. Episodes feature teachings, guided meditations and conversations with renowned guests from healers, doctors, scientists and more exploring subtle energies and consciousness; providing profound support for living a life filled with health, illumination and grace.
Tune your body, mind and spirit together with this podcast series created specifically for spiritual women who are committed to improving their physical, emotional and mental wellbeing through holistic healing methods. Hosted by an experienced chiropractor and medical intuitive, this show shares wisdom, tools and guidance to strengthen alignment with one’s highest self.
Guided meditations
Beginners or experienced meditators, guided meditations can provide all of the tools you need to feel their best. From helping focus, decrease anxiety levels, and enhance sleep quality – to simply sitting quietly – guided meditations provide tools that can make us all feel our best! While silent meditation may feel intimidating at first, guided meditations feature an external soothing voice and structured approach – perfect for practicing while sitting, walking, eating, commuting or working! These podcast formats are available across platforms and can even be practiced while on platforms outside!
Guided relaxation meditations usually consist of soothing music, soundscapes and images; along with a short narrative to help focus and relax. Some guided relaxations encourage visualizing peaceful scenes such as beaches or forests while others focus on body awareness through breathing exercises or body scans – the latter offering breathing exercises as well as visualization exercises designed to bring attention around to each part of your body, paying particular attention to how each one feels before consciously releasing tension.
Guided meditations that feature affirmations are an excellent way to reinforce positive self-talk first thing in the morning or before going to sleep at night, or anytime throughout your day when experiencing negative thoughts or emotions. They can even help reframe how you view stressful situations or challenging life circumstances.
Some meditations focus on chakras – energy centers that correspond with physical and emotional states – guiding users to direct healing energy to specific chakras or regions as needed – such as your “root chakra.” Such practices may prove especially helpful for individuals dealing with illness or trauma.
Meditation’s advantages have long been documented, both physically and psychologically. Beyond physical health benefits, it also fosters compassion, self-awareness and resilience – qualities essential for successful lives. Regular guided meditation sessions can help develop deeper connections to oneself, spirituality and one’s surroundings as well as providing easier navigation through challenging situations while cultivating nonjudgmental perspectives that promote healing.
