The best energy medicine books will show you how to heal yourself using scientific techniques, while providing insight into various energy healing modalities.
Anodea Judith may be best-known for her groundbreaking book Eastern Body, Western Mind which effectively bridged chakra theory and mindfulness meditation. With Creating on Purpose she now turns her attention towards manifestation.
1. The Little Book of Energy Medicine
Donna Eden offers simple yet effective energy medicine exercises in this bestselling book to help her readers feel rejuvenated, happier, more alert, and less anxious. She discusses how energy systems such as meridians and chakras impact health as well as effective techniques that support healing and restore wellness. Eden emphasizes the notion that our bodies consist of multilayered auras designed to heal themselves naturally.
The Little Book of Energy Medicine provides an accessible introduction to alternative healing practices with a five-minute daily energy routine and information on specific exercises designed to treat headaches, nausea, insomnia and the common cold. Written by one of the world’s acclaimed and beloved healers, this book serves as an indispensable guide for becoming healthier and energized.
2. The Healing Power of Crystals
Crystals have long been touted for their healing powers. Many claims exist regarding their ability to balance body energy, improve sleep patterns and manifest desires while adding extra layers of healing into reiki practices – but do they actually work?
crystals have enjoyed an astounding mainstream renaissance. Thanks to celebrities like Miranda Kerr and Adele promoting the use of stones as therapy options, crystal therapy is more accessible than ever before.
Are You Looking to Start Crystal Healing on Your Own? This book is packed with detailed information on the properties, uses, and healing benefits of hundreds of crystals – plus how to choose and cleanse them quickly so you can get started right away! This original crystal bible should be an essential addition for wellness enthusiasts in your life.
3. The Chakra System
If you have ever attended a yoga class or read an alternative medicine book, chances are you have encountered chakras – seven energy centers located along your spine which correspond with emotions, organs, spiritual beliefs and colors.
Each chakra serves as a hub for receiving, assimilating and transmitting life force energy – organs that organize how you perceive and interact with life according to Anodea Judith in her book Eastern Body Western Mind.
Root chakras represent your basic survival needs such as food, water and shelter – when this chakra becomes blocked or misaligns with itself you may feel unsteady and uncertain in daily life. Crown chakras relate to our ability to connect with ourselves spiritually as a whole – any blockages in this chakra could result in less intuition or inability to follow gut feelings.
4. The Body Keeps the Score
This timeless classic offers an accessible overview of human energy fields and offers guidance for feeling and healing personal energies.
Bessel van der Kolk expertly bridges science and humanity to explain how trauma alters both brain and body function, impacting memory, emotions, and physical wellbeing. He proves that healing is possible with mindfulness practices like yoga, neurofeedback, EMDR therapy and supportive relationships.
This book offers simple energy medicine exercises you can do anywhere – be it your lunch break, while sitting in traffic, or even while lying in bed! It provides the ideal introduction to vibrational healing and vibrational medicine practices. Check out Inner Traditions’ selection of best energy medicine books including books on Reiki practice, chakra work and light therapies!
5. The Healing Power of Touch
No matter your level of experience in energy healing, this book should be on your reading list. An introduction to chakra healing with hands is provided here as well as information about each chakra and how they work within your body – from roots to crown.
Touch is something we all appreciate and feel connected to – from reassuring squeezes of hands or the silence-inducing embrace to soothing touches from someone near. That connection forms the basis of healing through touch therapy – an energy therapy technique using gentle pressure on the body for therapeutic effect.
From a chiropractor who blends his medical training with Reiki practice to an Army medic turned Reiki master, these books provide real-life examples of energy work at its finest. Find one that resonates with you and begin exploring energy medicine!
6. Healing Trauma
Trauma can be deeply destructive, leading to depression, anxiety, addiction and serious physical illness. Natacha Duke MA RP’s book provides step-by-step instructions for healing trauma-based emotional wounds.
Myss’ best-selling book is the go-to guide for energy healers who specialize in trauma. Based on Hindu, Christian, and Kabbalah traditions, Myss uses thought-provoking exercises and an interactive workbook section you complete as you read – becoming an absolute publishing phenomenon with its cult-like following and becoming one of the most acclaimed energy medicine books ever published. Additionally, anyone affected by gun violence, suicide or sexual assault should make time to read Myss as its wisdom can provide effective tools that help find healing for these difficulties – be it through rituals, helpful spirits or journeys into spirit realm shamanic practices that provide techniques which can assist healing techniques that can assist healing these challenges more successfully.
7. Healing the Energy Field
The human energy field (or biofield), also referred to as bioelectromagnetism (EM), is an integral component of biological systems. Allopathic Western medicine studies organs, tissues, cells, hormones and peptides; while Eastern Medicine uses known subtle energies known to therapeutically assess and treat energetic imbalances to bring back homeostasis in one’s systems.
Energy healing modalities have their own specific models and terminology, yet all share one thing in common: their emphasis on redirecting coherent, harmonious energy into areas affected by stressors or disease to restore balance to energy flow in the body. Rebalancing of this vital force forms the core of all EM approaches.
Authors Dougherty and Lightwalker make energy work accessible with easy-to-follow exercises that can be done anywhere. Their inspiring stories of how energy work has transformed lives make these books highly recommendable. Discover Vermont’s leading publisher of mind-body health books when browsing our selection of best energy medicine books such as vibrational healing, reiki practices and chakra work books from Vermont Publisher of Mind-Body Health books.
8. The Healing Power of Sound
Sound therapy can be an invaluable aid for energy healing, providing vibrational medicine that can balance out our natural frequencies and facilitate intuitive growth while decreasing physical and emotional stress.
Bruce presents practical energy work exercises that can be easily integrated into everyday life – lunch breaks, bedtime reading and grocery store wait times are ideal opportunities. You’ll learn to sense and use sound healing frequencies.
Discover our selection of best energy medicine books to gain more knowledge on chakra work, reiki practices and other forms of vibrational healing. Our selection is filled with inspiring reading material on mind, body and spirit from authors across the world – browse online now and buy!
9. The Healing Power of Crystals
Crystals have quickly become a buzzword in wellness circles recently, yet their history goes back millennia. Ancient civilizations believed that gemstones and semiprecious crystals contained powerful metaphysical powers which transmitted energy as well as spiritual guidance.
Crystal healing practitioners believe that gems and stones can balance chakras, promote healthy sleep, boost self-esteem, heal wounds and more. While no scientific research has validated such claims, crystals themselves are believed to possess unique lattice structures which capture earth energy and convert it into ours – in other words they transform its power into our own!
Inner Traditions has an impressive selection of books about various forms of healing practices ranging from indigenous tribe shamanic traditions and yoga for managing pain management to vibrational medicine, reiki practices, chakra work and much more. Visit Inner Traditions today and browse their collection!
