Deepak Chopra was inspired by the unanticipated recovery of patients he saw at his New England endocrinology practice who were once given only months to live, leading him on an expedition of discovery that led him back to India to investigate Ayurveda, humanity’s oldest healing tradition, while drawing together research in Western medicine, neuroscience, and physics for this groundbreaking book that presents both an intellectual journey as well as a powerful narrative of hope and healing.
What is Quantum Healing?
Quantum healing goes beyond treating symptoms to address their root causes of illness. It seeks to heal both mind and body on an energetic level through methods like meditation, mindfulness and reiki – channeling energy for relaxation, stress reduction and natural healing. Based on quantum physics principles which hold that everything in existence consists of energy that humans interact with on an everyday basis (think Doctor Strange tapping into his multiverse or Evelyn from Everything Everywhere All at Once tapping alternate versions of herself for assistance), quantum healing aims at realigning energy flow between body and mind for improved wellbeing and healing on an energetic level.
Quantum healing techniques aim to use energy channels to channel energy to release blockages and realign the body’s energy fields with health and balance, with many individuals reporting its benefits; specifically those using techniques like Reiki and mindfulness regularly experience reduced levels of stress, anxiety and depression as well as increased clarity and balance in their lives.
Quantum healing practitioners believe visualization to be a key component of quantum healing, believing that our minds are highly susceptible to suggestion and can be used to positively influence both physical and emotional well-being. To create a visualization, start by setting an intention, such as mastering a skill or reaching personal growth. Imagine yourself walking through a “quantum door” into another reality in which your goal has already been reached – notice how that person acts, thinks and feels before anchoring this energy back into reality by bringing those skills back.
Quantum healing also employs breathwork as a form of breathwork therapy to assist the body in releasing stress and toxins from within, clearing out any blockages to its natural flow of energy and freeing tension or emotional blocks from within the body. Regular practice of quantum healing has been found to increase sleep quality and energy levels while helping decrease mental clutter or fogginess in its practitioners.
What are the Benefits of Quantum Healing?
Quantum healing techniques offer an effective means to restore balance to all three dimensions of health: physical, emotional and spiritual. It is believed that energy blockages cause illness; clearing them through mindful meditation, breathwork, yoga or other wellness practices may reduce stress levels and improve mental clarity while others find faster injury recovery rates after using quantum healing methods to rebalance body energies.
Quantum energy healing is an innovative approach to wellness that blends principles from quantum physics, consciousness studies and Eastern spiritual traditions into one holistic program. It recognizes the human body as an energetic system connected with all other parts of nature – thus tapping into imagination, visualization and intention techniques in order to unlock self-healing capacity and transformative growth in its entirety.
Quantum healing hypnosis sessions involve being guided into an altered brainwave state–an ideal state for connecting directly to your subconscious mind and higher self. Scientific research supports the effectiveness of guided imagery as a form of guided imagery by showing that focussing on desired outcomes activates new pathways within your brain’s neural circuitry and accelerates healing processes.
Visualization is central to quantum healing, as it allows you to access alternate realities where you embody your most healthy, balanced self. For instance, when Burt Goldman instructs his students how to quantum jump, they are encouraged to visualize themselves walking down a hallway lined with “quantum doors,” selecting their goal door from this set and visualizing themselves stepping through into this new reality–one in which they are healthier, happier and thriving.
Harriet Trejo used quantum leaping to manifest her future self in her physical reality; for instance, her beloved pet dog was diagnosed with an unknown and incurable illness and told it would soon die – yet instead of accepting this as inevitable, she quantum jumped to an alternate reality where her pet had already recovered – embodying all the energy of Harriet Trejo’s healthy and vibrant future self.
As a result, her dog’s symptoms miraculously resolved the following day; further proving quantum healing‘s efficacy.
How Does Quantum Healing Work?
Quantum healing is an energy-based practice designed to improve mental and physical wellbeing by shifting one’s beliefs, thoughts, and energies. It is grounded in the understanding that everything in existence consists of energy – including our bodies. Quantum mechanics has demonstrated this idea further by suggesting that even particles of matter contain waves of energy that we can shape with our beliefs.
Quantum healing practices such as meditation, mindfulness, reiki or other forms are designed to utilize visualization and the law of attraction for positive change in their lives. While research into quantum healing remains limited, many have reported an improved sense of wellbeing as a result.
Begin a quantum healing session by closing your eyes and breathing deeply, picturing universal energy flowing throughout your entire body, noting any spots where energy feels blocked or stagnant, then visualizing that these blocks being cleared away by an imaginary beam of light, leaving your body balanced and whole again.
Once your energy is balanced, focus on an intention you wish to manifest in your life – this could range from overcoming fears to improving fitness levels or finding more peace of mind. Imagine entering an alternate reality where this goal has already been reached and visualize yourself interacting with this version of you and taking note of their thoughts, actions and emotions – this technique is known as quantum jumping and is at the core of Mindvalley’s quantum healing method.
Quantum healing involves balancing one’s energy and practicing deep meditation or mindfulness, in addition to releasing any negative emotions or thought patterns which might be holding them back.
Some who practice quantum healing claim it has helped them deal with serious illnesses such as cancer and clinical depression; however, this form of alternative medicine should never replace traditional medical services.
Experts advise combining quantum healing with traditional medicine for best results. If you’re curious to try it for yourself, find an experienced teacher to guide the process and offer support as you work toward reaching your goals.
How Can I Benefit from Quantum Healing?
Quantum healing techniques may provide the answer to your stressful, lack-of-self-confidence or old wounds that continue to fester issues. Unlike traditional approaches, quantum healing treats these issues from an energetic level and seeks to address root causes instead of simply masking symptoms. Quantum Healing practices combine energy healing modalities like Reiki with mindfulness and meditation practices in order to promote deep relaxation while aligning the body’s natural healing processes.
As well as helping us tap into alternate versions of ourselves that are already healed and flourishing, quantum healing techniques also serve to dislodge physical blockages. By realigning energy flow within their bodies, those practicing quantum healing often report a decrease in stress levels as well as improved mental clarity. People who utilize these tools regularly may also report faster injury recovery time frames as well as overall increased well-being benefits.
These techniques can also help you reconnect with your true inner power and purpose, with quantum healing hypnosis (QHHT) serving as one of the only effective ways to access previously unrealized levels of awareness, creating an intimate link to yourself that you might otherwise struggle to find elsewhere.
Quantum healing can also help you break free from self-limiting beliefs by connecting to alternate versions of yourself that are healthier. Emile Coue’s timeless mantra “Every day in every way I’m getting better and better” serves as an apt demonstration of autosuggestion–an essential principle of quantum healing to activate your body’s natural capacity to heal itself.
As you connect with different aspects of yourself, it’s essential that you express gratitude and trust that the universe has your back. One effective technique for doing this is repeating affirmations such as, “I am open to receiving healing I need” or visualizing positive outcomes. By employing multiple techniques simultaneously, you can tap into all the infinite potential healing and transformation possibilities within yourself one quantum jump at a time.
