Every living organism emits electromagnetic waves of various frequencies that communicate between cells, tissues and organs – disruption in these communications may compromise health.
Vibrational resonance therapy promotes natural body healing processes to restore equilibrium. It works well as an adjunct therapy in holistic practices like meditation, aromatherapy and energy healing techniques.
How VRT Works
Each object, such as our bodies, has an inbuilt frequency of vibration that resonates at its natural frequency. When sound waves with similar frequencies hit an object’s natural frequency and strike resonance chords within it, stronger vibrations will result in resonance; this principle serves as the basis for sound healing and vibroacoustic therapy treatments.
Vibrations have an immense effect on our emotions and mental states, as well as physical pain and inflammation. Studies have demonstrated how listening to music with specific frequencies can reduce anxiety and promote emotional wellbeing.
Vibrational resonance therapy provides a holistic alternative to conventional medicine, helping individuals find relief for a range of health concerns from chronic pain to mental wellness. VRT has the power to transform lives for the better!
At ONE8T, we integrate vibrational resonance therapy into our infrared saunas to further your wellness experience. By combining soothing vibrational frequencies with whole-body vibration therapy, clients experience deeper muscle stimulation and better control over their autonomic nervous system.
Every cell in our bodies resonates at its own frequency. Vibroacoustic Resonance Therapy (VRT) utilizes sound waves that align with these resonance frequencies, encouraging healing vibrations which support balance and healing within cells. VRT offers a safe, noninvasive and drug-free solution to improve both physical and mental wellbeing.
The key to how this works lies in the science of acoustic resonance. Sinuses are air-filled cavities which act much like musical instruments when played, producing sound vibrations when struck. The SONU Band placed on your forehead serves as bone conduction speaker and sends these soundwaves through sinus cavities into face and head tissues where they can loosen mucus, reduce inflammation, and promote overall sinus health.
Vibrational resonance therapy has many potential benefits that make it attractive as a means of increasing post-exercise recovery, improving mood, and helping sleep quality; all which may contribute to leading a more balanced and healthy lifestyle. More people than ever before are turning to vibrational resonance therapy as part of their healthcare regimen.
Benefits
Vibration resonance therapy (VRT) is used to enhance both body and mind function by encouraging relaxation and healing, ideal for holistic wellness practices such as meditation, yoga and mindfulness. VRT may also help balance chakras thereby further connecting mind to body.
Vibration resonance therapy offers many advantages for pain relief, inflammation reduction, circulation enhancement, improved sleep quality and mental clarity improvement as well as energy boost. Furthermore, vibration resonance therapy may aid weight loss by speeding up metabolism and increasing fat burning rate while simultaneously decreasing stress levels and strengthening immunity – improving overall health and wellbeing.
One study reported that whole-body vibration (WBV) increased BDNF levels among spinal cord injury (SCI) individuals; however, this may be attributable to low frequency and short duration vibration exposure; alternatively, longer vibration exposure may stimulate production of more BDNF for effective results in SCI patients.
WBV can also aid neurogenesis, particularly within the hippocampus. Neurogenesis plays an essential role in memory formation and learning processes as well as decreasing neuroinflammation which in turn improves cognitive flexibility as well as quality of life for people living with SCI.
Vibration therapy can also be an effective means of treating anxiety, depression and other mental health conditions. The soothing vibrations can ease anxiety while simultaneously relieving muscle tension to promote relaxation and boost mood, improving concentration and focus as well as helping with breathing by regulating autonomic nervous system activity and decreasing respiratory dysfunction.
Vibration resonance therapy offers another significant advantage, helping strengthen immunity. The soothing vibrations can ease anxiety levels, improving immunity and helping ward off autoimmune conditions like allergies and asthma. Furthermore, vibration resonance therapy stimulates natural detoxification processes of the body for enhanced detoxification benefits that reduce occurrences like eczema or sinusitis.
Side Effects
Sound vibrations don’t only impact our ears – they also influence everything from your vestibular system (responsible for balance) and vagus nerve (which regulates relaxation responses) as well as cells within body tissues such as bones and organs.
Vibration frequency therapy (VFT) is used by physical therapists and chiropractors to increase muscle strength, flexibility, bone density and overall wellness. It’s an non-invasive and drug-free treatment option suitable for any age and fitness level.
Vibration resonance therapy offers more than pain-relief. In addition, its energy flow enhancement properties help balance brainwaves into more meditative states – providing stress reduction as well as mental clarity and emotional stability benefits.
Studies have demonstrated the therapeutic potential of vibration therapy for chronic conditions, including obesity, arthritis and fibromyalgia. Vibration frequencies can improve immune function while improving sleep as well as alleviating anxiety and depression. Furthermore, vibration frequencies increase blood circulation while simultaneously decreasing inflammation.
Another study demonstrated how regular SR-WBV training (frequency: 3-6 Hz, amplitude: 2 mm; two times weekly for six weeks; frequency = 3 to 6 Hz and amplitude of 2mm; two sessions every week), with frequency range between 3-6Hz and two times amplitude (2mm) was effective at improving balance and postural control among women over 50 with chronic spinal cord injuries despite using this exercise regularly for 6 weeks two times weekly for 6 weeks; additionally it caused both an immediate increase in BDNF levels as well as sustained increases in both BDNF levels as well as sustained increases in nitric oxide levels which resulted in improvements associated with improved mobility, muscle strength, bone density.
Vibration frequencies have also been proven to help enhance cognitive flexibility and reduce inflammation responses among those living with Alzheimer’s. They stimulate neuron growth while simultaneously decreasing microglial activation. Some individuals may experience feelings of unsteadiness during vibration therapy due to an imbalance in their ocular-vestibular system.
Sonu’s face scan technology detects your sinuses’ unique resonant frequencies to provide personalized acoustic resonance therapy sessions to vibrate them to clear congestion and decrease inflammation.
Schedule a Session
Vibrational sound has the ability to restore balance to body, mind and spirit promoting relaxation, transformational healing and overall wellness. A one-on-one session done fully dressed on a massage table utilizes therapeutic singing bowls placed directly onto the body as well as tuning forks and buffalo drums for tones and vibrations that act like sound massage for the nervous system.
Sound and vibrational frequencies stimulate the body at a cellular level, encouraging cells to release toxins and heal themselves. Binaural beats engage the brain deeply – prompting its parasympathetic nervous system to take over: slowing breathing, relaxing muscles, lowering blood pressure, decreasing cortisol (the stress hormone), decreasing inflammation levels and increasing circulation.
Solfeggio frequencies are ancient tones renowned for their restorative effects that align with your natural vibratory patterns and facilitate emotional and physical healing. Crystal singing bowls, orchestras and live instrumentation create an immersive soundscape which offers auditory-tactile integration that enthralls listeners.
