Biohacking is a DIY experimentation approach to health and wellness. For your biohacker friends or loved ones in your life, here are curated science-backed presents they’re sure to appreciate.
These gifts are designed to promote wellness, optimize performance, and make an impactful statement this holiday season. From health trackers to nootropic stack collections – each item can make a positive difference.
1. Blue Light Blocking Glasses
Blue light from screens is one of the main culprits behind eye problems, but there are several biohacking tools that can help counter this effect. One such product is Livho’s blue-light blocking glasses which work by limiting blue light exposure and increasing production of melatonin for circadian rhythm support – these make an excellent gift idea!
Red light devices that emit soothing red light have proven themselves as invaluable biohacking tools, increasing collagen production, improving skin appearance, decreasing inflammation and relieving pain on a cellular level. Many also appreciate barefoot shoes which allow feet to move naturally on the ground – this can alleviate various health problems.
Popular biohacking gifts include fitness and health trackers, DNA kits, wearable stress relief devices and supplements such as Liposomal NMN longevity supplements for increasing energy levels, managing inflammation levels and repairing DNA.
2. Fitness and Health Trackers
An integral component of biohacking is tracking health data to understand its effect. Devices like wearable fitness bands and smartwatches, along with health apps, can provide invaluable insight into improving sleep patterns, decreasing stress levels, or optimizing exercise regimens for increased performance. Tools like the Oura Ring health tracker or continuous glucose monitors enable individuals to keep tabs on important metrics like blood sugar and metabolism levels for maximum biohacking effect.
Longevity-promoting nutrition plans make an excellent gift idea for people seeking to optimize their health. These diets consist of nutrient-rich and anti-inflammatory foods that support organ health, cardiovascular wellbeing, cognitive performance and cognitive longevity.
Remedy Place offers the ideal experience for biohackers seeking rest and renewal – offering chiropractic movement and acupuncture, vitamin drips and shots, hyperbaric oxygen chambers, infrared saunas, ice baths and cryotherapy services – providing them with everything they need for relaxation and revitalization. Give the perfect present this holiday season: Remedy Place’s healing oasis offers everything your favorite biohacker could ever want for an ideal experience!
3. Wearable Stress Relief Devices
Biohackers love experimenting with themselves using tools and gadgets; whether that means mastering their breath, enjoying bulletproof coffee, or participating in cryotherapy sessions, biohackers strive to push themselves beyond physical and mental boundaries with various experiments. Our collection features gifts perfect for biohackers in your life who love pushing those limits!
Gift them a fitness tracker or smartwatch to help monitor their vital signs, such as heart rate and sleep quality. A stylish device like Oura Ring can even measure bioindicators such as stress levels for personalized insights into their individual response patterns.
Cold Plunge Tub provides an immersive and hands-on way of experiencing cold immersion therapy. This device is user-friendly and simple to maintain and clean, boasting an outstanding GGR score in every category such as footprint and portability, delivery and setup, price/value/ergonomics/durability construction draining cleaning financing etc. Meditation and mindfulness tools that enable them to reach a state of tranquility are another excellent present idea, such as high-quality cushions, guided meditation apps or subscriptions to DIY bio community laboratories (Genspace in NYC for instance). For biohacking enthusiasts in search of something extra special try Remedy Place which provides chiropractic movement therapy, acupuncture cupping infrared sauna blankets hyperbaric oxygen chambers lymphatic compression cold therapy as well as much more!
4. DNA Kits
Biohackers utilize supplements, tools, and techniques to optimize their health, fitness, and energy levels – often to ward off chronic illnesses or simply get more done in less time.
Biohackers often utilize DNA kits as an invaluable resource in personalizing their wellness journey. A saliva sample is sent off to a laboratory for analysis before results are sent back out with personalized insights such as genetic markers for optimal nutrition, fitness responses, sleep patterns and even ancestry details.
There are various DNA kits to help them understand what’s working and why, so they can continue optimizing their lifestyle.
If your biohacking loved one enjoys growing their own food, they’ll love the Lettuce Farmstand Nook. This compact hydroponic system features automatic watering and fertilization capabilities and produces fresh herbs, greens, and edible flowers year-round – the ideal gift for any health and wellness enthusiast!
5. Organic Food Subscription
Biohackers will appreciate a gift subscription of organic foods that provide nutritious and healthful meals that help them reduce oxidative stress, optimize hormones, improve mental and physical performance and promote longevity. Liposomal NMN longevity supplements may also promote cell health while slowing biological aging; or you could give a membership at their local DIY bio community lab; these spaces can serve as great places to learn about cutting edge technology and science!
6. Supplement Stack
A supplement stack is a combination of vitamins, minerals and proteins taken together in order to maximize performance. Used by athletes, fitness gurus and high-tech executives alike, supplement stacks aim at helping their users reach their full potential by meeting daily recommended intakes of vitamins, minerals and proteins – this means maximizing health while attaining peak physical performance at once!
Biohackers use supplement stacks to help build more muscle mass, outperform colleagues in the office or give a viral TED talk. These stacks may consist of numerous supplements taken throughout the day or single products like Eve skin rejuvenation bar which contains multiple performance-boosting ingredients in one convenient formula.
Nootropics and longevity supplements such as methylation support may also help improve cognitive function and cell repair, so these gifts could make a perfect present for biohackers who love experimenting.
7. Bulletproof Coffee Kit
Biohacker Dave Asprey popularized “butter coffee” through his Bulletproof brand. Asprey has also become a bestselling author, podcaster, and all-around health and longevity pioneer. This kit provides everything necessary for making deliciously creamy buttery bulletproof coffee at home, including Bulletproof MCT Oil and clean coffee beans along with grass-fed ghee for optimal brewing results.
Red light therapy has been shown to significantly improve skin health, collagen production, muscle performance and recovery, sleep quality, joint pain relief, anxiety/depression/stress relief and more. With this wearable device you can get all of these powerful advantages of this powerful treatment while sleeping or just relaxing!
Functional music can help boost focus, creativity and mood with scientific compositions designed to work with your natural brain rhythm. These earbuds come equipped with built-in speakers compatible with iPhones that play music at the optimal frequency to give an energy boost.
8. Health and Wellness Consultation
Biohackers are always searching for ways to optimize their health, fitness, and wellbeing. They may test various supplements, gadgets, and devices on themselves in order to identify what works best. Furthermore, they try out different diet and exercise routines in order to live as healthily as possible.
Many of the most widely practiced biohacking practices center around sleep and energy management. A number of gadgets and devices exist that can track and improve your quality of sleep as well as boost energy throughout the day, while various supplements also exist that can aid with weight loss while increasing energy.
If you know a biohacker, give them the gift that will assist them in reaching optimal health and well-being. Upgrade Collective offers access to teaching videos, fortnightly calls with Dave Asprey, weekly live group coaching, Q&A library of biohacking Q&As as well as weekly live group coaching and weekly live group coaching with weekly live group coaching and Q&A library. Hyperice V2 ProHeat pack also makes an excellent present combining powerful percussion massage therapy and soothing heat massage therapy to release tension, unlock sore muscles, prime the body/mind for peak performance and prepare both mind/body for peak performance.
