The Energy Medicine Workbook
The book provides an in-depth introduction to Donna’s approach, detailing each of her nine energy systems in depth as well as supporting research. In addition, Donna offers a 6-hour DVD program in which most of the exercises from the book are demonstrated by senior staff members to demonstrate how best to perform them.
Energy Medicine begins by helping your body’s energies flow freely and balance, as most health problems stem from energy imbalances rather than physical ones. Physical symptoms that manifest themselves from imbalanced energies (for instance a stomachache could be traced back to an imbalance somewhere along your meridian network; such as Heart, Liver or Stomach meridians for instance) reveal those responsible.
This week explores effective Energy Medicine techniques for rebalancing your energies, such as stretching, tapping and magnet methods of relieving pain and restoring equilibrium to the body’s energies. Furthermore, it covers ways of gathering more information on individual’s specific energy requirements so you can devise personalized Energy Medicine routines.
Week 6 will equip you with the knowledge and tools of Energy Medicine that can help bring about higher levels of health, inner peace, and joy. This step marks a critical milestone on the road towards transformation and changing your destiny – you’ll also reclaim control of your energies while healing yourself on all levels!
