Discover stories, ideas, and inspiration from this collection.
energy medicine
Chinese Medicine and the Spleen
TCM regards the spleen as an organ of digestion, processing food and liquid into Qi and Blood for distribution throughout the body. Acupuncture can provide nourishment to and support for its function in maintaining muscle tone in all four limbs of the body, including its ability to move muscles around. Nourishes Blood The Spleen is […]
Energy Giving Medicine
Numerous strategies exist for building long-term energy, including eating a well-balanced diet and getting adequate restful sleep. Herbal supplements like gotu kola, ashwagandha and ginseng may also prove effective. Water is an invaluable ally in terms of energy conservation. It reduces oxidative stress and fatigue while aiding mental focus. Oranges Oranges are a delicious and […]
Donna Eden’s Energy Medicine 5 Minute Routine
Our ancestors knew energy as the key to healing; from balancing qi along the body’s meridians in ancient Asia to hands-on shamanic healing sessions, tapping into your natural energies can keep you healthy and vibrant. Donna Eden is no new-age guru dispensing unsubstantiated claims. Rather, she has made real progress against Multiple Sclerosis after doctors […]
How Does Energy Medicine Work?
Many individuals seek balance in their lives, turning to energy healing practices such as yoga therapy, Reiki and acupuncture for assistance. These practices address imbalances in the energetic fields around the body, reducing stress and pain while improving measures of autonomic nervous system function. They may also address emotional concerns and spiritual growth. The Energy […]
Eden Energy Medicine Daily Routine
The Eden Method unlocks energies that bring resilience, joy, and greater vitality into daily life. Shifting impaired energy patterns is the fastest, least invasive way to enhance health and wellness. Donna Eden developed a Daily Energy Routine to keep essential energies balanced for optimal wellness. Titanya Eden, Donna’s daughter interprets the DER through dance moves. […]