
Simple energy healing techniques like tracing meridians or holding calming points can quickly alter a body’s state, helping lift energy and strengthen resilience over time. If practiced regularly, they can quickly alter a person’s health condition while improving energy and strengthening resilience over time.
Explore Donna Eden’s daily energy routine – a series of techniques designed to keep energies strong and flowing in a positive direction – at this class with demonstrations and discussions included in every class session.






