Energy healing is an alternative therapy designed to balance and harmonize energy fields within and around the body. It can be performed using direct contact (also referred to as hands-on healing) or remotely from a distance.
Quantum science teaches us that matter can be broken down to its smallest constituent parts and found to contain energy vortices or vibrations – this also holds true for human bodies.
What is it?
Energy healing is an alternative therapy based on the idea that positive energy can be harnessed to enhance mental and physical wellbeing. It often works in tandem with traditional medical treatments to alleviate symptoms associated with some conditions. People also turn to energy healing to deal with stress and anxiety more effectively.
Although energy healing is not considered scientific, anecdotal evidence shows its efficacy for many different ailments. Some practitioners consider energy healing an effective means of treating both physical and emotional conditions simultaneously, while others claim it particularly effective at relieving anxiety or depression symptoms.
There are various methods of energy healing, with Reiki being one of the more well-known. Reiki uses light touch to promote feelings of wellbeing in its recipient; typically performed using both hands simultaneously but can also take place without physical contact between healer and receiver.
Yoga, acupuncture and music therapy are among the many other forms of energy healing practices. Some practitioners combine elements from these approaches; additionally many energy healers also have training in other areas of alternative medicine to provide their clients with holistic care.
Studies on energy healing have demonstrated its efficacy at relieving pain and increasing circulation. Furthermore, other research shows it to boost haemoglobin levels among cancer patients as well as improve some forms of chemotherapy therapy; researchers behind such research believe these results cannot simply be chalked up to placebo effects.
However, some scientists have critiqued the research methods employed in these studies and argue that a lack of control groups, standardized measures and large sample sizes may lead to biased results. Furthermore, participant reports may have been affected by expectations about virtual energy healing treatment; yet researchers remain hopeful that further studies will confirm their findings and strengthen virtual energy healing as an option for treating multiple conditions.
Does it work?
Though energy healing’s efficacy can be hard to measure, many practitioners vouch for its potential in alleviating symptoms and improving quality of life for patients. Anecdotal reports often indicate that patients feel more relaxed after receiving this alternative therapy approach; additionally, energy healing has also been used successfully against psychological conditions like anxiety and depression.
Energy Healing encompasses many different modalities, but all involve skilled practitioners using their hands (and occasionally tools such as crystals) to consciously affect human biofield and chakras in order to release blocks, open blocked pathways and restore balance within their bodies so they may heal more efficiently themselves.
At an in-person session, practitioners may instruct you to lie down fully clothed on a treatment table or other comfortable surface and play soft, meditative music while draped a light blanket over your body for added relaxation. They may then touch or hover their hands above it as part of the healing process; some report experiencing tingling sensations, heat sensations and visions of colors during sessions while some practitioners can assess your energy flow through “dowsing”, either within your biofield or even without touching you at all.
As well as this, practitioners may employ methods such as gentle pressing, massaging, kneading or moving energy points on the body in order to promote the flow of energy. Furthermore, some practitioners utilize techniques such as Qi Gong, Plellowah Acupuncture Esoteric Acupuncture Yoga Unity Field Healing to facilitate energy movement.
Energy healers usually adhere to an ethical standard when providing services, refusing treatment if they believe a modality will not benefit a patient, and often have networks of traditional physicians and psychologists available who they can refer clients for additional treatments such as physical therapy, medication or talk therapy.
Energy healing careers offer many promising prospects for those aspiring to enter them, with massage therapists and acupuncturists anticipated to experience strong job growth well into the future. Furthermore, those seeking a career in energy healing can find educational and training options online as well as at massage schools or universities across the United States.
Is it safe?
Energy healing involves tapping, massaging, pinching, twisting and connecting specific energy points on the body – including techniques like qi gong, acupuncture, reiki training and polarity therapy – in order to restore and maintain natural energy flow, balance and harmony within our bodies – this may stimulate stress hormone release while providing relaxation benefits.
According to popular belief, this practice helps heal your body spiritually by connecting you to your higher self – perhaps this explains why so many sufferers of emotional trauma like PTSD and anxiety find relief through this technique.
Though physical side effects of these treatments are rare, some individuals may report feeling tired or experiencing headaches after participating. It is believed that these side effects will only be temporary and should subside once the session concludes.
Energy healing practitioners are trained to assess an individual’s aura and chakras for any imbalances or blockages that could restrict energy flow, before using noninvasive techniques to clear these energies away and restore proper flow – providing relief from pain, insomnia, mood disorders or early signs of aging.
Energy healing may also help alleviate feelings of depression and isolation. While dealing with such emotions may be challenging, with support and guidance from a therapist you may learn how to better manage these symptoms more efficiently.
Energy healing therapy and traditional counseling services can also provide invaluable aid in helping a person overcome fear and phobias, which are crippling emotions which can erode confidence and lower self-esteem. With help from energy healing therapy or counseling sessions, insight will become available that allows one to cope with these emotions in healthy ways.
Energy healing is generally safe for most individuals; however, if there are any concerns related to its safety it’s wise to inform your physician first before opting for alternative healing therapy such as energy healing. Furthermore, those living with epilepsy should avoid this form of healing therapy as its deep relaxation effects could potentially trigger seizures in some individuals.
Are there any side effects?
People may worry that energy healing sessions could have unintended side effects. However, it’s important to remember that energy healing sessions focus on stress relief, physical healing and mental harmony – meaning there shouldn’t be many negative side effects as negative energies leave your body. Although you might experience emotional or physical sensations as harmful energy leaves your system, that is totally healthy and normal behavior.
Traditional Chinese Medicine (TCM) and Healing Touch are two highly recognized energy healing practices. Both practices involve channeling positive healing energy directly into their clients in order to rebalance their energies, either with hands on contact (hands-on healing) or via virtual energy healing sessions, where healer and client are in different locations.
In this type of session, a healer can employ various techniques to move energy throughout their client’s body, targeting specific parts in order to treat various conditions or symptoms.
Energy healing has long been recognized for its ability to address an array of health conditions, ranging from pain management and insomnia, through early signs of aging. This approach believes that misalignments in energy flows are at the root of any issue; by rebalancing them, problems will resolve themselves.
Even though scientific studies on energy healing are scarce, there is some evidence to support its efficacy. One study by Therapeutic Touch practitioners showed they could promote cell growth when directed their energy into human tissue fragments; another animal study demonstrated Healing Touch can reduce metastasis of cancerous tumors while modulating immune systems.
While this research was encouraging, it should be remembered that it used a convenience sample and did not include any control group or standardized measurements; consequently, these results may not be generalizable and could even have been affected by spiritual perspectives on clients in this study receptive to virtual energy healing services; nevertheless, positive accounts of client experiences suggest more research on this topic is warranted.
