Discover stories, ideas, and inspiration from this collection.
reverse aging
Reverse Aging With a Healthy Diet and Avoiding Foods That Promote Aging
Diet and lifestyle factors may help slow the biological aging process, especially if antioxidants are included in your daily meals. These superfoods can help prevent cell damage and protect you against heart disease, diabetes and cancer. Some even contain resveratrol to combat aging. Blueberries Blueberries are packed with antioxidants that help combat cognitive decline, fight […]
Reverse Aging – How Does Bryan Johnson Reverse Aging?
Bryan Johnson, 45 years old and tech entrepreneur from Pittsburgh, spends $2 Million each year on innovative longevity treatments that include taking over 100 pills daily and wearing a cap with red light that projects into his brain. He tracks his body with MRIs, ultrasounds and more invasive blood and stool samples; eating an extremely […]
Reverse Aging Workout
Tech executive Bryan Johnson is spending $2 Million per year to stop his body’s natural aging process by exercising for 45-60 minutes every day, seven days a week. Endurance exercises like walking, hiking, jogging, swimming and cycling help strengthen your heart, improve blood circulation and can actually reverse some aspects of cellular aging while maintaining […]
Can We Ever Reverse Aging?
What if it were possible to reverse aging rather than simply slowing it down? Would there be ways of turning back the clock rather than simply slowing it? Shinya Yamanaka made headlines worldwide when he discovered genes which transform mature cells into embryonic stem cells – this achievement earned him the Nobel Prize. What is […]