Information Wellness Blog

Biohacking is an approach that blends cutting-edge technologies, root cause analysis and preventive approaches for improving health and wellbeing. Many people already employ biohacking without realizing it – from wearing fitness devices to taking nootropics. Some biohackers go beyond diet and exercise to use technology such as gene-editing on themselves – an approach known as […]

Biohacking enthusiasts have taken to infrared saunas as an increasingly popular form of biohacking for their ability to improve skin health and muscle recovery, as well as relieve stress. Although sauna sessions should remain hydrated and prevent dehydration and dizziness, staying hydrated during your sauna sessions is key in order to avoid dehydration and dizziness. […]

Explore cutting-edge wellness insights through bi-weekly podcasts featuring leading experts to elevate both health and lifestyle. Dave Asprey, known as “the Father of Biohacking,” challenges listeners to become the best versions of themselves through his Bulletproof(tm) Radio podcast which covers innovative nutrition, supplementation and lifestyle shifts. Chris Fields from Applied Food Sciences introduces Asprey to […]

Biohacking communities have expanded far beyond traditional lab environments to become DIY endeavors, with companies selling kits for DNA synthesis that allow amateurs to experiment with DNA technology – challenging existing scientific norms in the process. These experiments may pose serious health risks to the public. These risks could arise from poorly performed procedures or […]

Josiah Zayner boasts many skills. He holds a Ph.D. in biophysics and synthetic biology, runs his own company that sells do-it-yourself CRISPR kits, and regularly administers this gene-editing tool himself. Last year he administered himself with a gene cocktail intended to increase muscle mass and streamed the procedure live on YouTube – though does this […]