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energy therapy
What Can Emotional Energy Release Therapy Do For You?
Many people benefit from this gentle approach. It is especially helpful for trauma survivors and anyone with PTSD, helping them to heal foundational experiences without reliving painful details. It can also help with chronic pain and other unexplained physical symptoms by releasing emotional energy stuck behind tightened muscles. Unlike talk therapy which is cognitive-focused, ERT […]
The Benefits of Massage Therapy
Massage Therapy Massage may seem like an indulgent spa-day treatment or pampering activity, but research has proven its health advantages. Massage therapy has even become part of patients’ medical treatment plans to relieve discomfort after injuries or surgery and aid recovery. Deep tissue massage aims to release tight muscles and tendons that cause chronic discomfort […]
Philips Energy Light Therapy Lamp
Designed to be gentle on the eyes, this therapy lamp offers an array of LEDs that can be adjusted by angle to suit your needs. It’s meant to wake you up and energize you throughout the day, or even help you beat jetlag when travelling. Use it at least 30 minutes a day, preferably in […]
Occupational Therapy and Fatigue
Fatigue is a common symptom for people living with chronic illness, disability, or recovering from injury. Occupational therapy can teach patients effective strategies to conserve their energy to achieve a balanced and fulfilling life. Educating patients on energy conservation and work simplification techniques can help them live more independently. These tips include pacing themselves during […]
High-End Shockwave Therapy For Plantar Fasciitis
Shockwave therapy (ESWT), also known as extracorporeal shockwave therapy (ECST), has rapidly gained acclaim as the treatment of choice for treating muscle and connective tissue pain and disorders. Multiple clinical trials and meta-analyses have demonstrated its success at treating plantar fasciitis. Multiple studies have confirmed the efficacy of ESWT therapy to significantly decrease pain and […]