Neurofeedback meditation devices allow users to train the brain for better focus and peace. They may also help improve sleep quality and relieve recurring stress/anxiety symptoms; in addition, this technology is used for treating phobias/fears.
EmWave2 monitors coherence levels and provides feedback when incoherent states occur, giving red lights as feedback when you need assistance to stay coherent. While initially frustrating, perseverance will eventually bear fruit.
BrainTap
BrainTap provides an effective combination of light, music, spoken word relaxation and light therapy to train your brain for optimal wellness and peak performance. De-stress your mind and body to reduce anxiety while increasing sleep quality to give you energy to succeed and focus.
The headset delivers gentle pulses of light that travel through your ear canal and retina to send direct signals directly to your brain via frequency following response (FFR). FFR helps entrain brainwave frequencies associated with mental clarity and increased awareness while attenuating stress-inducing beta waves.
BrainTap provides you with an effective combination of FFR, binaural beats and isochronic tones to induce deep restful states that promote increased focus, faster learning, mental balance and emotional stability.
BrainTap audio library recordings offer over 2000 titles specifically tailored for use with this system, featuring soothing music to promote relaxation of thoughts and images while making it easier for visualization. Some recordings also incorporate rhythmic light sequences for added therapeutic benefit.
Audio-enhanced sessions with guided visualization help you visualize desired results and outcomes, helping create new habits and behaviors. This technique, known as neural reinforcement, has been demonstrated to increase likelihood that new behaviors become part of everyday routine. Furthermore, guided visualizations aid in decreasing negative self-talk and destructive impulses so it is easier for participants to overcome bad habits and adopt healthy lifestyle habits.
Delta Entrainment sessions utilize an innovative form of brainwave entrainment known as Delta Entrainment to encourage your mind to produce the relaxing delta waves associated with deep and restorative sleep. This practice will restore your natural energy sources while helping you gain clarity and intuition during the day while improving your ability to fall asleep easily and wake up feeling rejuvenated each night.
FocusCalm
FocusCalm provides an easy, fun way to train our brains for greater focus and calm. By measuring brain activity with a small headband and rewarding you with virtual marshmallows that roast over an imaginary campfire for as long as your attention stays steady, FocusCalm trains us towards better focus and calm.
This device uses EEG technology to monitor electrical activity in your brain and offers guided meditations tailored for various situations and calming exercises, along with brain games designed to test focus and staying calm under pressure (similar to how elite athletes train their minds). You can use it anywhere and anytime throughout the day in short sessions – designed specifically to fit into busy lifestyles!
Users can select from over two dozen games and practice them just like they would playing a video game or skill-building app, tracking their progress via a leaderboard. A brain-sensing headband provides feedback regarding progress with realtime scores that update every second and graphs indicating whether their brain has become calm or stressed over time – making it easy to measure progress over time.
Recent research demonstrated that students whose focus levels were monitored with FocusCalm were better at maintaining concentration for longer than those without the device and were also better able to retain and comprehend complex material than their counterparts without. The results of this study are proof of FocusCalm’s ability to transform how people think, work and learn.
Although the device hasn’t been clinically proven to help with anxiety or depression, it has been shown to increase productivity, decrease stress levels and enhance sleep and well-being. It may revolutionize how we use our brains and has gained widespread interest both from businesses and individuals alike. Furthermore, its user-friendly design makes getting up and running a simple task.
Muse
The Muse device blends cutting-edge research technology with real-time feedback to help train your brain for greater focus and relaxation. Its sensor rests on your forehead or other parts of your head to pick up electrical activity in your brain; results are transmitted to a mobile app that displays brainwave patterns live, along with suggestions on how to improve meditation or sleep practices.
The system is intuitively designed for novice and advanced meditators alike, using a Bluetooth-enabled headset connected to a small sensor pod on an adjustable headband. An app lets you choose your type of meditation or sleep experience you wish to try while automatically reading brainwaves to detect mood and provide an end-of-session report.
Muse is equipped with a sleep feature that tracks light, deep and REM sleep stages throughout the night for better quality restful slumber – which in turn increases energy and productivity levels during the day. A study using Muse devices revealed participants reported sleeping better, feeling more rested after awakening as well as increased alertness throughout their days.
As well as its EEG capabilities, this device features a PPG sensor to measure heart rate and blood circulation. This information is then uploaded onto a smartphone app for you to create your personal health report, which you can share with your physician. Furthermore, the app enables you to set goals for daily meditation or sleep sessions.
The Muse S Headband may appear costly and impractical from the outside, yet has proven its efficacy against stress, anxiety, and sleeplessness. Like pharmaceuticals, it will not provide instantaneous relief; but over time can teach your brain to control these triggers more easily. Its natural solution provides an attractive option for those not satisfied with medications for stress management; its price may put some people off; however its results could prove life changing!
EmWave2
The HeartMath emWave2 is a portable personal stress relief device that teaches you to turn feelings of anger, frustration, and anxiety into peace, ease, and clarity. Utilizing new versions of Heart Rate Variability (HRV) technology to measure and display heart rhythms, the device enables users to monitor real-time their heart-based stress response so they can more efficiently address challenging situations.
emWave2 can teach you to increase the time each day you spend in coherence – a physical state in which heart, brain and autonomic nervous systems operate together harmoniously and efficiently – helping reduce stress, burnout, improve focus, energy and resilience as well as cultivating more positive and flexible attitudes.
HeartMath’s popular emWave 2 device now comes in a new model that combines portability with computer connectivity for downloading and storing sessions. Ideal as both a handheld stress reliever or connected directly to a computer for more in-depth tracking and feedback using HeartMath’s emWave software program, the handheld can store session data either internally or connected via USB cable for more in-depth tracking and feedback via its software program.
emWave2 is powered by a rechargeable Lithium-Ion battery and connects via a USB cable for power and interface functionality. Five blue bars on its Heart Action Strip indicate charge/connection status while solid green means high coherence while red means disharmonious coherence levels.
Once plugged into a computer, an emWave2 will go into Setup Mode for approximately 30 seconds before transitioning into Basic Mode. While in Setup Mode, five blue bars will cycle up and down as part of its initial configuration process; afterwards it will remain in Basic Mode until it is powered off or when sessions are downloaded and will automatically switch back into Challenge Level 1.
The emWave2 combines the portability of its handheld predecessor with an interactive computer-based graphical user interface for maximum convenience and reusability. You can use it anywhere as a portable stress reliever, connect it to your computer for more detailed analysis on heart and breath states, or run coherence-building games via an integrated gaming feature.
