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Biohacking – The Four Pillars of Biohacking
Biohackers often employ caloric deprivation or nutrient restriction in order to increase focus and concentration, while fasting is used by some to help control appetites and thus manage weight. Not all practices are safe for all, with some carrying long-term risks; DIY genetic modification being one such example; this practice could potentially cause unexpected health […]
Traditional Western Medicine Vs. Alternative Therapy
Traditional western medicine (TWM) focuses on treating disease through medical procedures, drugs and lifestyle modifications; also referred to as allopathy or mainstream medicine. Alternative therapies are forms of healthcare treatments which fall outside the purview of conventional medical practices, and could include naturopathy, homeopathy or acupuncture – but many such practices don’t have strong scientific […]
How to Use Plant Therapy Energy to Promote Mental Clarity and Emotional Wellbeing
Plant therapy energy is a holistic healing practice that utilizes plant extracts for better health and wellbeing. Diffusers dispense oil particles into the air for diffusion or can be mixed with carrier oils like coconut or jojoba and applied directly onto skin to boost overall wellness. Greenery in your workplace sends the message that health […]
Deepak Chopra Reviews – A Review of His Book Quantum Healing
After witnessing patients recover after only being given months to live in his medical practice, Chopra returned to India to research Ayurveda and combine its wisdom with current Western medical, neuroscience, and physics research, ultimately realizing that human bodies are run by an intelligence network rooted in quantum reality. What Is It? Deepak Chopra has […]
Energize Your Body With Movement Medicine Energy
Energy-inducing movements activate systems within your body that, over time, reduce your risk for cancer and other chronic illnesses – helping you become more resilient overall. Energy-focused groups such as 5Rhythms and Core Energetics convey a vision of the body as an intermediary through which healing energy flows, drawing from both Western vitalist traditions as […]



